about ads on this site.
Half of what you want
7/10/2014 6:27:57 PM,
This was to be used when out in buffet or restaurant situations to only eat half the serving.
It sounds so simple but will be the...
New parks for long walks with plenty of pics!
7/10/2014 5:53:00 PM,
Because I am on vacation this week, I love to go for long walks. I am not sure my husband loves them as much as I do, but he goes along with my crazin...
Becoming a Personal Trainer....I'm doing it!!!!
7/10/2014 4:13:13 PM,
I did itÖI ordered the materials from American Council on Exercise (ACE) to become a personal trainer!!! EEEKKKK!!!! Iím excited and terrified all...
Starting Over Again. And Again.
7/10/2014 4:08:44 PM,
Oy, it seems that I am great at starting over, but not great at following through!
I was down to the 160's last year, and I've managed to gain i...
Picnic Dinner on paper plates!
7/10/2014 2:08:39 PM,
We were all pooped out, but still had a healthy dinner!...
7/10/2014 12:46:52 PM,
You would think wagons would be constructed with more stability considering the ease of falling off of them! I spent about two weeks with no binging...
7/10/2014 10:51:54 AM,
i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...
Moods are infectious
7/10/2014 10:19:32 AM,
So yesterday, my SO called me while I was at work. I briefly talked to him and hung up the phone. When I got home, he noted that I was very short wi...
Not A Good Day BUT!
7/10/2014 9:20:20 AM,
So, today is not so good. I feel depressed and achy. So far I haven't done much except lie in bed. Well, I did the quick 9 minute video for the Offici...
7/10/2014 8:55:52 AM,
wearing pants I USED to have to struggle to button - USED TO!...
Quote for the day 07/10/14
7/10/2014 8:47:03 AM,
"Everyone must choose one of two pains: The pain of discipline or the pain of regret."
7/10/2014 8:15:24 AM,
This is the second Thursday of the month which means it's group night and a really long day. I will leave at 8:30 am and get home about 9:00 pm. I a...
New Health Goal
7/10/2014 8:04:56 AM,
I have been on several different medications, for different illnesses that have been going on in my body for quite some time. I have to take a cholest...
Turtle Motivation- Living and Learning
7/10/2014 7:39:32 AM,
LIVE AS IF YOU WERE TO DIE TOMORROW.
LEARN AS IF YOU WERE TO LIVE FOREVER
AND DARE TO BE DIFFERENT
7/10/2014 7:30:13 AM,
it's 6:30 am. I'm still up from yesterday. Got hubby's coffee and lunch made. Full list to do today and I'm hopeful it will all get done!...
Juice Fast: Day 2
7/10/2014 7:02:24 AM,
Detox headache ALL GONE! Yes it only lasted one day, result. It left something in it's place though.....
the fog, the fog....ruuuuun...
7/10/2014 6:40:02 AM,
good morning--hope everyone is having a great day. gardening on the agenda for today--got more weeding done, and even a little hybridizing.
7/10/2014 5:49:06 AM,
Sometimes we all need to help, and other times, we need to be helped. This month, I needed both. My son needed a car. I willingly loaned my car, bu...
JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,
I just make up random things that make me happy - and then I name my challenges after it. haha
WEll, just a quick update. I now walk to work. I p...
Breaking the Radio Silence
7/10/2014 2:38:25 AM,
Iíve neglected my blog for a month now! Time has just flown by so quickly. When I last blogged, I was at a pivotal moment. I had just finished my s...
I Paid That Debt
7/10/2014 2:28:25 AM,
Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...
not very much activity this week
7/10/2014 12:44:08 AM,
When I did the 5k last week I had a blister on my stump. So I haven't been able to do any long walks this week. It is healing so I should be ready t...
7/10/2014 12:13:06 AM,
Be blessed and sending prayers sendinding light love joy and happiness hugz...
a pic reminder - and a box of ice cream bars if I don't lose weight soon
7/9/2014 10:21:17 PM,
I was looking back through old blogs, and I found a before/during picture of myself at 55 lbs lost. I'm now at around 70 lbs lost:
Food log #1690
7/9/2014 9:49:13 PM,
Breakfast: Smoothie (bananas, frozen blueberries, kale, greek yogurt)
Snack: pepper cracker and cheese
Lunch: Peanut butter and jelly sandwi...
No One's Gonna do it for me
7/9/2014 8:58:03 PM,
I had a really nice date night with my fiance last night. We watched Tammy, which is HILARIOUS, you should go see it. I love Melissa McCarthy, beautif...
7/9/2014 7:49:32 PM,
Ate at the top end of my range today, but it was worth it!! My body should be thoroughly confused and ready to let loose of some pounds!!...
my whole body is shaking
7/9/2014 7:45:45 PM,
So today I did zumba-hiphop from 5:30 - 6:25 and then cross box from 6:30 - 7:25 and now I am home and my whole body is shaking! What a workout. Later...
DEAR CONCERNED NEIGHBOR...take a moment to see his perspective...
7/9/2014 4:00:33 PM,
For those of you on my FB page, you know I have been on my weight loss journey for longer than I'd care to admit. However, I was SADDENED and OUTRAGE...
The Best Medal I Have!
7/9/2014 3:30:39 PM,
I've been a runner since Nov 2010. We've accumulated a nice rack load of medals in that time...
I got this card from My Granddaughter Giann...
Day 17 of my 100 day challenge
7/9/2014 3:06:23 PM,
I beat last weeks walk by 1 minute! Did my walk during my lunch break.
I was on Vacation Friday- Monday and I totally sucked BUT I didnt let it...
7/9/2014 2:03:24 PM,
I feel good. 9 days into July and Iím hopeful I can maintain this lifestyle change.
The exercise minutes are important to me again! I want to earn t...
7/9/2014 1:49:47 PM,
My beloved, Husband, passed away suddenly on July 1. Am having trouble eating and my training has stopped. Once I am over the initial shock I am hopin...
7/9/2014 12:49:27 PM,
i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...
Controlling Evening Eating...
7/9/2014 11:20:11 AM,
I just reposted this topic in the maintenance forum I belong to bc it has become an issue for me again recently.
Here are some ideas I got when...
waiting for the right fitbit
7/9/2014 10:34:34 AM,
I like the idea of the wristband, however, I can not give up my watch space without a clock. Curious why they made a wristband with no clock mode lol...
7/9/2014 9:43:47 AM,
Yo-yo doesn't even begin to cover it. I have been attempting to get back within my goal range of 157-167 for awhile now. Since having gastric bypass i...
7/9/2014 9:16:31 AM,
DONT WANT TO MISS THE DETAILS
Thought of the day....
7/9/2014 9:09:38 AM,
Curse the co-worker who brings in Munchkins!...
7/9/2014 9:09:26 AM,
Thanks for all your support these past few weeks! I'm trying and trying to be good but it's getting so hard! I've slipped a few times but all in all...
SparkPeople Member Blogs RSS Feed