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Blogs by Members of SparkPeople Official 5K Your Way Walk/Jog Program

Return To the Team SparkPeople Official 5K Your Way Walk/Jog Program

7/22/2014 9:47:01 AM,  0 COMMENTS

It has been a while since I visited here and it is showing in my weight, attitude, and energy. I have gained back 30 lbs.. 39 I recently broke a...  Read more


Jiggle Free July: Day 22
7/22/2014 9:35:22 AM,  1 COMMENTS

So according to my work scale (you know... the analog kind. I mean the one that you move the big block over to 50-100-150-200, etc. ) I have lost 9.25...  Read more


Eagle family at Webster lake
7/22/2014 9:19:41 AM,  3 COMMENTS

Hubby's Aunt lives at Webster Lake in Mass and there is a huge Eagle's nest on the other side from where she lives. Here you can see the baby and...  Read more


it's tuesday
7/22/2014 8:42:30 AM,  3 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more


Up and going
7/22/2014 8:24:18 AM,  0 COMMENTS

Feeling convicted by the sermon this week on happiness. Some of the scriptures that went along with the message were. Philippians 4:6-7, 2 Peter 1-3...  Read more


I'm at it again
7/22/2014 8:20:06 AM,  0 COMMENTS

Wow, it's been a long time since I've been here. My world has turned topsy-turvy since I was here last, and I'm just now starting to truly pick up the...  Read more


2 weeks in
7/22/2014 7:37:20 AM,  1 COMMENTS

So two weeks of forever in the books. I am still struggling to accept what the scale is saying. I want to see a bigger weight loss. But then I step ba...  Read more


Today promises to be another nice day
7/22/2014 7:33:45 AM,  6 COMMENTS

Good weather and time to enjoy it. ...  Read more


2nd week
7/22/2014 7:25:09 AM,  4 COMMENTS

I am into my 2nd week of working with my exercise coach. Yesterday I did the intermittent fasting again and will do it again today. Last week I...  Read more


tuesday--gonna be a HOT day!
7/22/2014 7:06:06 AM,  2 COMMENTS

good morning everybody! today the temp is supposed to get up to around 90--planning to grout my birdhouses today, and work on my daylilies a little....  Read more


Day 1
7/22/2014 6:57:15 AM,  2 COMMENTS

Starting on my journey. Going to start the day with exercise. Happy Tuesday....  Read more


Juice Fast: Day 15
7/22/2014 5:53:51 AM,  6 COMMENTS

IT'S JUICE HUMP DAY!!!! 244 236 at the halfway point now, it's alllllll down hill from here..... errr well I hope it is... I hope it's not a...  Read more


finding ways to keep consistent
7/22/2014 3:31:03 AM,  2 COMMENTS

so... I thought writing a blog entry might be another useful step towards consistency. that's my biggest problem: as soon as I see some good results...  Read more


Progress? Me? Making Progress? What Progress?
7/22/2014 1:15:26 AM,  5 COMMENTS

When it comes to the scale I have been stuck in a slump for some time now. So when I first read that I was being asked to write a blog about some pro...  Read more


Seven Sisters Hike Second Time Around....
7/22/2014 1:00:02 AM,  3 COMMENTS

Lots of blogging for the BLC25 round for our last Weekend Challenge of this round. We've been asked to write about an NSV for the twelve weeks...  Read more


The countdown to Onederland Has begun!
7/22/2014 12:35:30 AM,  3 COMMENTS

For the last week, I've been having eggs and turkey sausage for breakfast. No Cereal, No bread. For lunch I've been trying to cut out the bread/pasta,...  Read more


7/22/2014 12:28:42 AM,  4 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more


What's the Plan?
7/22/2014 12:14:55 AM,  1 COMMENTS

BLC25 challenge ends this Wednesday. As part of our final Weekend Challenge we are being asked to set some goals and make a plan to reach those goals...  Read more


BLC25 Week 12
7/21/2014 11:59:01 PM,  1 COMMENTS

The best thing about this round for me was joining a new team and getting to know some new SparkFriends. It's been a busy 12 weeks and I haven't been...  Read more


another day
7/21/2014 11:13:38 PM,  6 COMMENTS

I just can't seem to lose anymore weight. Actually I am gaining weight. It is becoming very depressing....  Read more


Tennessee Happiness!
7/21/2014 10:30:26 PM,  2 COMMENTS

We finally arrived home from our family trip to Paris Tennessee. We had a great time visiting with my husband's Aunt and our friends Kerri and Mike we...  Read more


My favourite part of BLC25
7/21/2014 10:09:45 PM,  0 COMMENTS

It's way easier than I expected to decide what my favourite part of BLC25 was..... it's the same every round actually..... it's getting to know some a...  Read more


Back in the water
7/21/2014 9:27:23 PM,  1 COMMENTS

After 2 weeks of allowing my traps to recover, I got back in the water. Only swam 200 yards this time swimming back and free-style every 50 yards wit...  Read more


BLC25 experience
7/21/2014 9:17:44 PM,  3 COMMENTS

I am in the last days of the BLC25 week 12 challenge. It has been good and not so good. The good... I have learned to like strength training or...  Read more


7/21/2014 5:59:58 PM,  2 COMMENTS

At least we don't have snow this I do love the snow but only when I can stay Have a full afternoon so am taking...  Read more


BLC break plan
7/21/2014 5:28:29 PM,  2 COMMENTS

Hey everyone!! Thanx for reading My plan is to workout at least 5 days a week, at least one hour, doing different exercises cuz I get bored easy....  Read more


I will not be derailed!
7/21/2014 5:00:03 PM,  5 COMMENTS

Me and sleep do not always get along. Last week we had a pretty bad falling out, and I just barely slept the entire week. Why? Heat wave? Kittens...  Read more


Baltimore Electric Run
7/21/2014 4:51:46 PM,  0 COMMENTS

I ran...well walked 5k in the Electric Run. Actually, I ran at least a mile though not consecutively. I think I got caught up in the excitement. I...  Read more


movie "Home Run"
7/21/2014 4:36:11 PM,  2 COMMENTS

So the movie "Home Run" we watched last night and it is a good movie, you get REALLY frustrated with the main character - Scott Elrod several times,...  Read more


Small Loss after a Wild Week
7/21/2014 3:11:38 PM,  3 COMMENTS

I have not been the best this last week.... Hate to admit, but it's true. I took an unexpected 3 day trip to Vegas, didn't bring my phone charger so h...  Read more


got my man on bord
7/21/2014 2:52:51 PM,  2 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


got my man on bord
7/21/2014 2:52:28 PM,  0 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


got my man on bord
7/21/2014 2:51:50 PM,  0 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


got my man on bord
7/21/2014 2:51:35 PM,  0 COMMENTS

I think I finally got him to really change an help me stay on track. Today I ran a little with my son he loved it that made me so happy. My ankle is s...  Read more


Go to the Light! It will "lighten" you up!!!
7/21/2014 1:19:20 PM,  2 COMMENTS

We find "light" in our lives. Our faith, our family, the beauty in nature and of course "lightening up with an attitude of ...yes, I can"!!...  Read more


Feeling Down
7/21/2014 11:50:33 AM,  8 COMMENTS

First let me just say that I am not doing this blog, because I want pity I really just need to vent! I am overweight and have been most of my life, bu...  Read more


Day 3 & 4 - Self Discipline
7/21/2014 11:35:30 AM,  3 COMMENTS

Yesterday was rough. The joints between my hips and legs were sore, stiff, and painful. I didn't sleep well the night before and fitfully still last n...  Read more


OTTD+++(1) and +(2)
7/21/2014 10:39:30 AM,  2 COMMENTS

Didn't get here yesterday to say that, yes, I've now done two of my "One Thing, Three Days" series of 10 minutes of walking a day. A 5K fitness walk o...  Read more


Between BLC Rounds
7/21/2014 9:11:51 AM,  2 COMMENTS

What plans do I have to follow between rounds? Well I hope to follow through with my squats challenge and some other challenges which I found on...  Read more


Note to Self
7/21/2014 8:49:37 AM,  3 COMMENTS

I know you aren't comfortable blogging or doing a journal. However I think they must be right about this. I know when I have logged everything in th...  Read more


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