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3/16/2014 10:41:17 PM,
It is snowing again, looks worse then it is but still I NEED spring! All this weather only makes what ever I am going through worse, not better. I jus...
3/16/14 - Bedtime
3/16/2014 10:04:54 PM,
Not exactly a stars and bars day, but I'm grateful I went to the gym.
I'm happy I decided to try a new recipe.
I got all my ironing finishe...
3/16/2014 9:11:04 PM,
Bless this house, o Lord, we pray.
Make it safe by night and day.
Bless these walls so firm and stout,
Keeping want and trouble out.
Food log #1576
3/16/2014 9:01:55 PM,
Breakfast: turkey bacon and cheese sandwich, spiced chai tea
Lunch: Grilled chicken with brown rice
Dinner: White pizza, leftover mac n chee...
What I learned on my trip to Florida
3/16/2014 8:50:31 PM,
I ate better on the drive down then the drive back because had multiple baggies of cut up veggies.
Next time I will bring a peeler, paring knife and...
this week blog and jokes
3/16/2014 8:00:58 PM,
Thi week blog not the greatest week was sick with depression again took two day of week, But feeling a little better now, I think my meds are too stro...
3/16/2014 7:31:33 PM,
I am excited to have joined a competition today with a good friend (KITTIKATKITTY). We have a chance to win $1,500. Let the healthy eating begin a...
the nursing home disaster
3/16/2014 7:13:22 PM,
hi everyone--well--its about 10 days since my last blog. my dad was in a nursing home for exactly one week--he is back home now. I can't begin how t...
Dryer Died, Hair Dilemma, In the Mood for Spring (Cleaning)
3/16/2014 5:56:18 PM,
Last week, I think it was Thursday, we went and ordered a new dryer since our old one went kaput. It was in by Saturday, so Danny went back and picke...
Pretty proud right now
3/16/2014 5:27:31 PM,
I've had a great week, I'm feeling pretty proud of myself.
In the past week (Mon-Sun, today) I went to the gym 3 times, I did 2 Fire30 classes a...
I don't mind working out in the cold...
3/16/2014 2:39:01 PM,
but I dislike getting my workout shoes wet because they take forever to dry. I guess today is another workout inside day. I watched a workout video by...
St Patrick's Day ...
3/16/2014 1:58:23 PM,
The Aspire and Inspire BSG blog challenge for week 2 has a bonus section attached … for an extra 200 points we are asked to blog about whether o...
Konza Prairie Hiking trip (pictures)
3/16/2014 1:42:26 PM,
Some pictures of Saturday's hike through the Konza prairie in Kansas. It was the best day for a hike - warm temperatures, nice blue skies, a touch of...
From now on
3/16/2014 1:11:37 PM,
Day 1: Back to the gym for a spin on the treadmill...
Do you ever feel like an under dog?
3/16/2014 12:09:28 PM,
When I think about being an "under dog" I think about those great leaders of the bible! One that comes to mind that I always love to hear about is Dav...
The Devil is alive!
3/16/2014 9:28:50 AM,
I did a really spiritual and important blog to me and it is lost when I hit post. Jesus this is the Devil who knows how to get me upset. Forgive me...
3/16/2014 9:11:19 AM,
Week one complete.
I worked out consistently with two rest days this week. I'm down 4.5 lbs. This keeps me motivated to continue and not give up....
Food log #1575- Beware the Ides of March
3/16/2014 8:45:47 AM,
Saturday, March 15, 2014
Breakfast: spiced chai tea, cheese sandwich on whole wheat bread
Lunch: Pizza, hot chocolate, one mini cannoli
I am grateful for...
3/16/2014 8:44:04 AM,
I am grateful for SparkPeople because it has helped me get healthier and lose 65 pounds....
Food log #1574- Happy Pi Day!
3/16/2014 8:43:26 AM,
Friday, March 14, 2014
Breakfast: Mango and blueberry smoothie with blueberry yogurt added, turkey bacon
Lunch: Mac and cheese
Love is all you need./ Amor es todo lo que necesita.
3/16/2014 5:44:01 AM,
Love is all you need.
We cannot help everyone.
We cannot always be where our loved ones are.
We can find ways to show that we care, and that is...
3/16/2014 1:49:09 AM,
It is the weekend, today I was supposed to deal with the mountain load of paperwork that hasn't been looked at for the last month or so, think I'd bet...
3/16/2014 1:41:48 AM,
They say a picture is worth a thousand words. I see pictures of things that I want, things that I need.
I need a healthy body and a organized mind....
3/16/2014 1:14:05 AM,
Be blessed and have a prayerful weeknd enjoy life Thanks for all your support hugz...
The joy of TRX
3/16/2014 12:38:17 AM,
In January, I started a set of 12 TRX suspension training classes offered through our park district. When I arrived, I found a group of participants...
Center of attention.
3/15/2014 9:23:39 PM,
I was at a friends daughters 13th birthday party today and I saw people that I only see once a year. And a few commented on the fact that my husband...
was a choice
3/15/2014 8:49:51 PM,
So at Wal-mart they are still having a clearance on clothes and they have jeans and shirts on sale for a dollar and they are in all sizes! Hubby had t...
Wk 153 Weigh In
3/15/2014 7:45:14 PM,
I'm going to make this blog post short because I'm a little tired. After lunch today my son and I went and visited the Castle Air Museum, at what used...
I am grateful for my life
3/15/2014 7:38:59 PM,
I just finished reading The Power of Gratitude - 4 Ways to Develop an Attitude of Gratitude by Ellen G. Goldman, Health and Wellness Coach. After blo...
Day 78--Getting a great start on spring cleaning!
3/15/2014 7:18:14 PM,
Today was a great day for a walk. KC enjoys walks, but YD's Charlie didn't seem to like it. I know she takes him on walks, so it amazed me that he...
3/15/2014 5:56:00 PM,
Just signed back up for SparkCoach for added/extra support. The topic was to blog on passed temptations. I did yesterday when I went to Safeway. I lov...
What would it look like to be content in every aspect of life?
3/15/2014 4:47:24 PM,
Well, I could try to be very Zen and strive to be content with my life how it is right now. Yes, that is a starting point - being thankful and gratefu...
Fit bit is currently lost but within 20 feet of the dongle :)
3/15/2014 4:33:28 PM,
Well I woke up this morning and fit bit was not in the little wrist band. No problem I will search the bed and floor around it. But, no it's not th...
3/15/2014 3:39:51 PM,
9 pounds! :-D
Was going to wait until I made it to 10 lbs to make an announcement but DRTAMM told me I hadn't told anyone yet about the weight lo...
3/15/2014 2:03:23 PM,
I ended the last week of my challenge yesterday and it was awesome. I was almost discouraged at the beginning of the week because I fell sick and a li...
3/15/2014 1:54:28 PM,
Today was the third session of Learn to Run. Today we were able to run outside. Our instructor was surprised to learn my age. That made me feel go...
3/15/2014 12:24:34 PM,
For the past couple of days I have been doing some experiments with eggs for an article that I've been working on. Here are some photo results from my...
3/15/2014 12:19:22 PM,
10 weeks seems to be a long stretch of time but in reality, it flies by. In the past when doing Biggest Loser challenges I would set these huge goals...
Theodore and a sad day......
3/15/2014 11:14:46 AM,
Today we had to put our favorite canine pet down. He was 14+ years old and so feeble that he stayed in his bed all day until my husband insisted that...
Weekends are my problem
3/15/2014 10:36:53 AM,
I am so good during the week - having to work and not have access to more food. Weekends - ugh! I have had almost 500 cals and that is just breakfas...
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