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  • Finding a Balance

    2/13/2016 2:49:54 PM, by CREATINGKRIS

    I have been busy working on trying to incorporate a better balance of nutritution to make sure all my vitamin needs are met. It is truly a never ... Read more

  • New motivation

    2/13/2016 10:14:12 AM, by ALTEHPWN

    So I worked out last night as I indicated in my last post. My motivation was based on the fact that we were ordering pizza for dinner and I despe... Read more

  • What Every Woman Longs to Hear

    2/12/2016 11:07:41 PM, by WALLAHALLA

    ... Read more

  • Old friends

    2/12/2016 7:28:37 PM, by ALTEHPWN

    I've renewed my friendship with Leslie Sansone 's walk away the pounds videos. I've had good success with them before as a launching pad to fitne... Read more

  • Slow but steady

    2/12/2016 6:05:37 PM, by DAVIDJEANETTE

    As I go on this journey (again), I realize the reason I keep failing. It is not a two month or three month process but a life process. My healt... Read more

  • February 12 - Happy Friday!

    2/12/2016 4:24:25 PM, by VELVETUNICORN

    Today feels good. I had a great sleep and felt fairly recharged after such an emotional week. I didn't work out after work yesterday as I had pla... Read more

  • 10 Days on New Plan

    2/12/2016 4:01:20 PM, by MOMTOMONKEYS2

    Wow! I cannot believe I have been working my new plan for 10 days already! I also cannot believe we are nearly half way through February. My n... Read more

  • it's friday

    2/12/2016 8:25:31 AM, by MOMMY445

    another very cold day here. that is okay with me and my daughter. we both bundle up well whenever it is very cold outside. all of the birds say c... Read more

  • I'm a Notch Down!

    2/12/2016 8:01:36 AM, by COMPUCATHY

    Going in to work today. I am feeling SO much better! Finally! It's been a long week. I'm not good at being sick. Glad to see the light at th... Read more

  • Early Happy Valentines Day/Switching It Up

    2/12/2016 7:55:48 AM, by SASSYCHRIS1952

    Hi friends! Since early last month, I've been diligent about going to Planet Fitness, which thankfully is just 3 miles from my house. Not only am... Read more

  • What I am doing different for Lent

    2/12/2016 6:34:28 AM, by --MAY--

    Hello all my SparkFriends, oK I could not figure out what I wanted to give up for Lent, Chocolate is my go to for Lent, but I really do not ... Read more

  • Another Day

    2/11/2016 3:06:33 PM, by WALLAHALLA

    Kept drifting off last night, so I went to bed uber... Read more

  • February 11

    2/11/2016 1:42:29 PM, by VELVETUNICORN

    As expected, the last few days sucked. It was always going to be that way and there was no way to avoid it. I ate poorly. I did not exercis... Read more

  • Scale Weight

    2/11/2016 12:20:27 PM, by MRUNGE54

    Yes I have 20-25 pounds to lose. I am on the scale numerous times each day. I have come to realize this day that numbers on the scale are not a... Read more

  • Measurements

    2/11/2016 12:04:34 PM, by DAVIDJEANETTE

    I do not know why but I have always seemed to hate to measure or weigh. I do know why. For years I have hovered around the same weight and no m... Read more

  • The Scale

    2/11/2016 11:30:06 AM, by ALTEHPWN

    Alright I did it. I weighed myself this morning. 247, the heaviest I've ever been in my life! I did my best not to cry and I tried to remember t... Read more

  • it's thursday

    2/11/2016 10:50:30 AM, by MOMMY445

    a really,really cold day here today. the next few days are going to be really cold here. i made sure that my daughter was warmly dressed this mor... Read more

  • Doctor, Lunch, Shopping

    2/11/2016 9:23:53 AM, by COMPUCATHY

    I'm at the doctors office. Figured I better go before the weekend hits and I can't go. Planning to meet DD for lunch and work from home this aft... Read more

  • Live at 90

    2/11/2016 8:27:51 AM, by BBDEVAUL

    One of my very best friends gave me some great advice a while ago. Now whether he got this idea from someone else or made it up on his own I have... Read more

  • 41. Bad choices

    2/11/2016 6:00:21 AM, by LENLEN3

    So I was feeling bad.... Really just Awful yesterday. Verge of tears most of the day. Decide to go out with some coworkers for dinner -- and watc... Read more

  • Will it work: Turmeric Powder

    2/11/2016 1:23:47 AM, by OTEMPURA

    I have a very VERY very bad complexion; I always have. I got it from my father. My skin gets oily, prone to blackheads/pimples and if you put me ... Read more

  • Update February 10th, 2016

    2/10/2016 10:12:22 PM, by NURSETARA0322

    So my life has been crazy busy the past few weeks and I haven't really had time to blog. I also haven't had a ton of time to workout but I've bee... Read more

  • Humph

    2/10/2016 3:32:56 PM, by WALLAHALLA

    Looking for a little humor to improve my mood. Bee... Read more

  • Thank Goodness That's Over!

    2/10/2016 12:45:18 PM, by MOMTOMONKEYS2

    WOW. That's all I can really say. Yesterday was ROUGH. I suppose coming off sugar could be compared to coming off some other addictive substan... Read more

  • alright!

    2/10/2016 12:31:14 PM, by MOMMY445

    i found out today that i got into an academic program i signed up for that will help me with my math even more. i start it on tuesday and it is n... Read more

  • New Beginnings

    2/10/2016 11:52:53 AM, by DAVIDJEANETTE

    I am starting this journey again. I seen a picture of myself and was so disappointed. I am bigger than I thought I was. The truth slapped me i... Read more

  • Monthly Weigh In

    2/10/2016 11:51:47 AM, by MCASKEY6

    I haven't lost any weight since Jan. 31st. HOWEVER, I have lost; 1.5 inches off my waist .5 inches off my hips and .5 inches off... Read more

  • Progress!

    2/10/2016 8:22:10 AM, by ALTEHPWN

    I'm on a roll here. I've spent four days tracking my food and staying within my target. I'm hoping that once the weight starts coming off and I f... Read more

  • Burning Calories, Dropping Weight!

    2/10/2016 6:52:13 AM, by COMPUCATHY

    Very exciting on the scale this morning...218.6! Down another 2.4...4.6 for the week! Yikes! Being sick must burn a LOT of calories! I feel l... Read more

  • 39/40. Return of the stat check in

    2/10/2016 6:32:03 AM, by LENLEN3

    Weight: 183 (-13) Resting BPM: 66 (Fitbit) Avg. Sleep ... Read more

  • taking the stairs

    2/10/2016 6:02:10 AM, by ZENRYAKU

    Down 1.3lb, alcohol units 11, water 7, calorie rang... Read more

  • Toleration

    2/9/2016 8:17:08 PM, by WALLAHALLA

    I find this week that I tolerate more people than I... Read more

  • Mom

    2/9/2016 5:30:29 PM, by 907NANA

    My mom passed away on November. It was an expected end due to her condition. So, one part of me is happy that she is in a better place and pai... Read more

  • Is it hunger or a lie

    2/9/2016 4:38:52 PM, by MCASKEY6

    Could it be that my increased workout is revving up my metabolism and thus increasing my hunger? Or could it be something more sinister? ... Read more

  • TROUBLED TIMES...

    2/9/2016 1:31:21 PM, by DEVSANGEL1

    I have been a good girl. Really I have. I have gotten much better at making my goals, walking, working out, eating....but then....nothing!! Th... Read more

  • Goals and Rewards

    2/9/2016 1:28:55 PM, by CHERRY666

    Sparker DarkOrange (Hi!) made a list of goal weights and rewards, and it's inspired me to do the same. 210/"Getting started" reward - Crocod... Read more

  • it's tuesday

    2/9/2016 8:37:27 AM, by MOMMY445

    another nice day here today. it snowed a bit last night here and that is fine with me and my daughter. i have a few errands to run today. having ... Read more

  • Daily Challenges

    2/9/2016 8:05:33 AM, by COMPUCATHY

    Challenge...yes, you can do this when you feel good...can you do this when you feel awful? Yes I can. Yesterday, I took it easy...worked at a s... Read more

  • It's not too Late

    2/8/2016 11:13:48 PM, by GINA812

    "It's never too late for a new start If you give God the pieces of your broken heart When you come to the end, you can begin again" - Jas... Read more

  • February 8 - keeping on keeping on

    2/8/2016 9:49:37 PM, by KPETSCHE

    I'm still just doing my gazelle and walking right now. I am able to sleep without taking ibuprofen or tylenol, I just have to sleep on my left ... Read more

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