Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of SparkPeople's 5K Your Way Rookie Running Program

Return To the Team SparkPeople's 5K Your Way Rookie Running Program

my rest day
7/12/2014 5:37:29 PM,  1 COMMENTS

was hoping to break up my walks but it looks like I am going to have to double up and that is fine but was hoping not to take all the kids at the same...  Read more

JAMBABY0

Rhode Island Weekend
7/12/2014 2:34:45 PM,  5 COMMENTS

I went to Rhode Island with my daughter to watch her run in the Jamestown Half Marathon. On Friday we went biking on the East Bay Bike Path. It is...  Read more

TERI-RIFIC

Alignment (Running, Yoga, and Life)
7/12/2014 11:48:55 AM,  0 COMMENTS

Arches. Ankles. Knees. Hips. They all connect, and the cause of the pain might have nothing to do with where it hurts. At least that is what the...  Read more

AJR2013AJR

Looking at life differently now
7/12/2014 11:18:25 AM,  3 COMMENTS

It is been nearly two months in my new status of widowhood. I can state very assuredly, " I hate it." I detest it. It is not something I ever wanted...  Read more

CYCLINGSANDY

7/12
7/12/2014 9:47:48 AM,  5 COMMENTS

Such wonderful a blog to read, I had to share. www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5736877 I drive by the...  Read more

68ANNE

SATURDAY FOOD FOR THOUGHT
7/12/2014 8:37:41 AM,  4 COMMENTS

So far so good. Just came from the park and walked 3.2 miles. Did Pilate with Spark, 10 minutes. Of to a good start. I DARE MY SELF TO BE CONS...  Read more

TIMEHASCOME56

Day 49 - fear
7/12/2014 7:28:39 AM,  2 COMMENTS

Up running this morning again!!! While I do love the concept of the whole thing and I love the after effects, I do not enjoy the struggle!!! But my in...  Read more

REJANERATION

Up and Running Again
7/12/2014 1:52:59 AM,  2 COMMENTS

Today I finished Week 2/Day 3 of C25K (couch to 5K), and it felt great. The last time I tried this was summer 2011. I made it to the end of week 6 and...  Read more

LBEEKMA

Hubby's High Cholesterol
7/11/2014 10:25:40 PM,  0 COMMENTS

We had our life insurance done recently (about time!) and my hubby's blood work came back with high cholesterol. Naturally he failed to mention this....  Read more

VIVICHAMPERS

did intervals
7/11/2014 9:22:45 PM,  6 COMMENTS

did intervals of walking and jogging, went shopping and walking. Later I will do 30 minutes on the elliptical and then hopefully after dinner my oldes...  Read more

JAMBABY0

Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,  16 COMMENTS

459 459 459 459 459 459 459 459 459 459 Natalie posted this a few minutes after 7:30pm on July 8th... The love of my life has entered He...  Read more

IMAVISION

Well, that didnít work.
7/11/2014 1:52:33 PM,  4 COMMENTS

Iíve been stalled for some time. To try and bust it, I decided to cut my calories from 1600 to 1500. I was surprised at the difference it made; I wa...  Read more

MCASKEY6

Recap of the week
7/11/2014 12:37:09 PM,  1 COMMENTS

I've had a great week! I've managed to say in my range every day except Monday (Fair, funnel cake, oops). I've recorded all my calories and have st...  Read more

ASHLEIGHGAL

it's friday
7/11/2014 9:29:41 AM,  10 COMMENTS

the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...  Read more

MOMMY445

Olaf & I Love Summer!
7/11/2014 8:31:38 AM,  5 COMMENTS

I am loving my summer!!! Flowers, Farmer's Market and Playing outside like a kid again!!!! Gardening with mosquitoes getting a little...  Read more

SOPHINEZ

Day 50 - Everything normalizes
7/11/2014 7:39:47 AM,  1 COMMENTS

I read this somewhere a few weeks ago and it has been revolving around in my head ever since. I don't know about you but I tend to have behind thought...  Read more

REJANERATION

DETERMINATED TO HAVE A GREAT SPARK WEEKEND
7/11/2014 7:09:56 AM,  6 COMMENTS

DETERMINED TO HAVE A GREAT WEEKEND Determined to stay within my "CALORIE" range, "EXERCISE, drink "WATER. Although I love the weeke...  Read more

TIMEHASCOME56

Fluffed up!
7/11/2014 3:06:48 AM,  2 COMMENTS

I'm bad. I gained a few pounds. Can't blame it on anything, anybody, but myself. I keep trying to pick my head up but it wasn't working. I bought the...  Read more

AIMEESINGS

What a week!
7/10/2014 11:56:54 PM,  3 COMMENTS

It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...  Read more

ABBYANDYNME

So True
7/10/2014 11:24:33 PM,  2 COMMENTS

...  Read more

SUSIE505

2 kids in 2 years.. I'm coming back to Sparkpeople
7/10/2014 10:29:58 PM,  0 COMMENTS

I have 2 daughters. 2 daughters! Whenever I thought about having kids when I was younger I always wanted to have daughters because I knew we would b...  Read more

TIPHANIE2

Grief
7/10/2014 6:19:43 PM,  2 COMMENTS

One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it always...  Read more

BELLEINBLUE1978

STARTING OVER....
7/10/2014 3:27:41 PM,  5 COMMENTS

I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...  Read more

MUSOLF6

Picnic Dinner on paper plates!
7/10/2014 2:08:39 PM,  8 COMMENTS

We were all pooped out, but still had a healthy dinner!...  Read more

SOPHINEZ

Day 24 Still going and seeing changes
7/10/2014 12:41:42 PM,  3 COMMENTS

24 days ago I was back to 248. I was not happy about it but I had accepted it as my starting weight. what have I been doing since? Simple... ea...  Read more

GRANDEFILLE

One Year, 100 Pounds Later
7/10/2014 12:28:45 PM,  23 COMMENTS

Today is the anniversary of my healthy lifestyle. I can`t believe how much my body has changed in one year! One hundred pounds released forever! I`m o...  Read more

PURPLEPEONY

it's thursday
7/10/2014 10:51:54 AM,  7 COMMENTS

i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...  Read more

MOMMY445

Down 1.2!
7/10/2014 8:57:07 AM,  5 COMMENTS

Last weigh in was 7/2 at 180.2, today (8 days later) I'm down 1.2! Only 19 more pounds to go to reach my short term goal! Stay FOCUSED!! 38...  Read more

ASHLEIGHGAL

Day 51 - Summer heat
7/10/2014 8:26:00 AM,  1 COMMENTS

For many many years I have dreaded summer! I always found the heat to be unbearable. I think this was in part due to my insistence on wearing bulky cl...  Read more

REJANERATION

MIA...
7/10/2014 8:18:02 AM,  4 COMMENTS

Well I have been MIA from SP for sometime now. I have had a lot on my plate and my schedule/routine has been disrupted. Life has thrown me a few cur...  Read more

TESENISIS1

Turtle Motivation- Living and Learning
7/10/2014 7:39:32 AM,  1 COMMENTS

LIVE AS IF YOU WERE TO DIE TOMORROW. LEARN AS IF YOU WERE TO LIVE FOREVER AND DARE TO BE DIFFERENT ...  Read more

TIMEHASCOME56

So It's Been A While
7/9/2014 11:08:05 PM,  1 COMMENTS

So it's been a while to say the least. Finally got pregnant. Quit my job. Had a baby. Been a stay at home mom. Sweet little boy is now 8 months...  Read more

RAININGDOWN

Wonderful Wednesday
7/9/2014 7:49:32 PM,  4 COMMENTS

Ate at the top end of my range today, but it was worth it!! My body should be thoroughly confused and ready to let loose of some pounds!!...  Read more

ABBYANDYNME

Calories
7/9/2014 7:44:09 PM,  0 COMMENTS

Yesterday I ate only about 1/3 of my calories. Which also means I did not eat all my nutrients. No big deal...right?! WRONG. I was so sluggish today....  Read more

TIATOPIA29

Day 1, Back on plan
7/9/2014 3:54:36 PM,  0 COMMENTS

"We are what we repeatedly do. Excellence, therefore, is not an act but a habit." ~Aristotle Running is back on the menu! Today I managed the...  Read more

FOXYELHF

Day 52 - too late
7/9/2014 3:02:40 PM,  1 COMMENTS

I think above all else this concept really scares me. I think lately I have been thinking a lot about how life winds down. In a blog a few days ago, I...  Read more

REJANERATION

Progress Isn't Always A Number
7/9/2014 2:13:07 PM,  2 COMMENTS

AKA: What I Did For Me This Week A camping trip where we serendipitously met up with some beloved old friends. A weekend of feasting on crab caug...  Read more

JELLYBEAN007

it's wednesday
7/9/2014 12:49:27 PM,  7 COMMENTS

i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...  Read more

MOMMY445

Self talk works!
7/9/2014 11:55:18 AM,  0 COMMENTS

This morning self talk worked. I was convincing myself that it would be ok to cancel my workout plans for this morning and I reminded myself that if I...  Read more

ABETTERNICKIE

Controlling Evening Eating...
7/9/2014 11:20:11 AM,  2 COMMENTS

I just reposted this topic in the maintenance forum I belong to bc it has become an issue for me again recently. Here are some ideas I got when...  Read more

BABARR67

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed