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my rest day
7/12/2014 5:37:29 PM,
was hoping to break up my walks but it looks like I am going to have to double up and that is fine but was hoping not to take all the kids at the same...
Rhode Island Weekend
7/12/2014 2:34:45 PM,
I went to Rhode Island with my daughter to watch her run in the Jamestown Half Marathon. On Friday we went biking on the East Bay Bike Path. It is...
Alignment (Running, Yoga, and Life)
7/12/2014 11:48:55 AM,
Arches. Ankles. Knees. Hips. They all connect, and the cause of the pain might have nothing to do with where it hurts. At least that is what the...
Looking at life differently now
7/12/2014 11:18:25 AM,
It is been nearly two months in my new status of widowhood. I can state very assuredly, " I hate it." I detest it. It is not something I ever wanted...
7/12/2014 9:47:48 AM,
Such wonderful a blog to read, I had to share.
I drive by the... Read more
SATURDAY FOOD FOR THOUGHT
7/12/2014 8:37:41 AM,
So far so good. Just came from the park and walked 3.2 miles. Did Pilate with Spark, 10 minutes. Of to a good start.
I DARE MY SELF TO BE CONS...
Day 49 - fear
7/12/2014 7:28:39 AM,
Up running this morning again!!! While I do love the concept of the whole thing and I love the after effects, I do not enjoy the struggle!!! But my in...
Up and Running Again
7/12/2014 1:52:59 AM,
Today I finished Week 2/Day 3 of C25K (couch to 5K), and it felt great. The last time I tried this was summer 2011. I made it to the end of week 6 and...
Hubby's High Cholesterol
7/11/2014 10:25:40 PM,
We had our life insurance done recently (about time!) and my hubby's blood work came back with high cholesterol. Naturally he failed to mention this....
7/11/2014 9:22:45 PM,
did intervals of walking and jogging, went shopping and walking. Later I will do 30 minutes on the elliptical and then hopefully after dinner my oldes...
Update on requested prayer blog of July 6th!
7/11/2014 5:26:56 PM,
459 459 459 459 459 459 459 459 459 459
Natalie posted this a few minutes after 7:30pm on July 8th...
The love of my life has entered He...
Well, that didnít work.
7/11/2014 1:52:33 PM,
Iíve been stalled for some time. To try and bust it, I decided to cut my calories from 1600 to 1500. I was surprised at the difference it made; I wa...
Recap of the week
7/11/2014 12:37:09 PM,
I've had a great week!
I've managed to say in my range every day except Monday (Fair, funnel cake, oops). I've recorded all my calories and have st...
7/11/2014 9:29:41 AM,
the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...
Olaf & I Love Summer!
7/11/2014 8:31:38 AM,
I am loving my summer!!!
Flowers, Farmer's Market and Playing outside like a kid again!!!!
Gardening with mosquitoes getting a little...
Day 50 - Everything normalizes
7/11/2014 7:39:47 AM,
I read this somewhere a few weeks ago and it has been revolving around in my head ever since. I don't know about you but I tend to have behind thought...
DETERMINATED TO HAVE A GREAT SPARK WEEKEND
7/11/2014 7:09:56 AM,
DETERMINED TO HAVE A GREAT WEEKEND
Determined to stay within my "CALORIE" range, "EXERCISE, drink "WATER.
Although I love the weeke...
7/11/2014 3:06:48 AM,
I'm bad. I gained a few pounds. Can't blame it on anything, anybody, but myself. I keep trying to pick my head up but it wasn't working. I bought the...
What a week!
7/10/2014 11:56:54 PM,
It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...
7/10/2014 11:24:33 PM,
2 kids in 2 years.. I'm coming back to Sparkpeople
7/10/2014 10:29:58 PM,
I have 2 daughters. 2 daughters! Whenever I thought about having kids when I was younger I always wanted to have daughters because I knew we would b...
7/10/2014 6:19:43 PM,
One of my brother's classmates tragically passed away a few months ago in an accident. They are several years younger than me and of course it always...
7/10/2014 3:27:41 PM,
I am just disgusted with myself. I gained a lot of weight back,I could blame it on stress. But I know I have been slacking with my exercise and late n...
Picnic Dinner on paper plates!
7/10/2014 2:08:39 PM,
We were all pooped out, but still had a healthy dinner!...
Day 24 Still going and seeing changes
7/10/2014 12:41:42 PM,
24 days ago I was back to 248. I was not happy about it but I had accepted it as my starting weight.
what have I been doing since? Simple... ea...
One Year, 100 Pounds Later
7/10/2014 12:28:45 PM,
Today is the anniversary of my healthy lifestyle. I can`t believe how much my body has changed in one year! One hundred pounds released forever! I`m o...
7/10/2014 10:51:54 AM,
i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...
7/10/2014 8:57:07 AM,
Last weigh in was 7/2 at 180.2, today (8 days later) I'm down 1.2!
Only 19 more pounds to go to reach my short term goal!
Stay FOCUSED!! 38...
Day 51 - Summer heat
7/10/2014 8:26:00 AM,
For many many years I have dreaded summer! I always found the heat to be unbearable. I think this was in part due to my insistence on wearing bulky cl...
7/10/2014 8:18:02 AM,
Well I have been MIA from SP for sometime now. I have had a lot on my plate and my schedule/routine has been disrupted. Life has thrown me a few cur...
Turtle Motivation- Living and Learning
7/10/2014 7:39:32 AM,
LIVE AS IF YOU WERE TO DIE TOMORROW.
LEARN AS IF YOU WERE TO LIVE FOREVER
AND DARE TO BE DIFFERENT
So It's Been A While
7/9/2014 11:08:05 PM,
So it's been a while to say the least.
Finally got pregnant. Quit my job. Had a baby. Been a stay at home mom. Sweet little boy is now 8 months...
7/9/2014 7:49:32 PM,
Ate at the top end of my range today, but it was worth it!! My body should be thoroughly confused and ready to let loose of some pounds!!...
7/9/2014 7:44:09 PM,
Yesterday I ate only about 1/3 of my calories. Which also means I did not eat all my nutrients. No big deal...right?! WRONG. I was so sluggish today....
Day 1, Back on plan
7/9/2014 3:54:36 PM,
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
Running is back on the menu! Today I managed the...
Day 52 - too late
7/9/2014 3:02:40 PM,
I think above all else this concept really scares me. I think lately I have been thinking a lot about how life winds down. In a blog a few days ago, I...
Progress Isn't Always A Number
7/9/2014 2:13:07 PM,
AKA: What I Did For Me This Week
A camping trip where we serendipitously met up with some beloved old friends. A weekend of feasting on crab caug...
7/9/2014 12:49:27 PM,
i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i will tak...
Self talk works!
7/9/2014 11:55:18 AM,
This morning self talk worked. I was convincing myself that it would be ok to cancel my workout plans for this morning and I reminded myself that if I...
Controlling Evening Eating...
7/9/2014 11:20:11 AM,
I just reposted this topic in the maintenance forum I belong to bc it has become an issue for me again recently.
Here are some ideas I got when...
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