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  • 5/17/2017 mountains

    5/17/2017 3:03:24 PM, by HORSEMAN651

    BE IN THE MOUNTAINS TODAY High in the mountains Climbing,hiking, ridi... Read more

  • 5/15/2017 unhappy about my weight

    5/15/2017 8:22:59 PM, by HORSEMAN651

    I am not loosing the weight that I want even thou I am exercise 3 times a week. All I ... Read more

  • 4/4/2017

    4/4/2017 8:50:19 PM, by HORSEMAN651

    I am working out at LA Fitness here in Vancouver WA. My goal is to loose 60 lbs this year. I am not loosing weight just yet but with me workin... Read more

  • 3/14/17 Believing in yourself

    3/16/2017 1:14:02 AM, by HORSEMAN651

    KEEP BELIEVING IN YOURSELF ... Read more

  • 3/4/17 3/7/17

    3/4/2017 8:45:52 PM, by HORSEMAN651

    A PEACEFUL PLACE A place of scenity and harmony, A place of being one with nature. Read more

  • 3/2/17

    3/2/2017 8:54:23 PM, by HORSEMAN651

    I sign up with a fitness place. I will be starting to workout. I know that I can lose the weight and get down to the weight that I want to be.... Read more

  • 2/24/17

    2/24/2017 10:17:33 PM, by HORSEMAN651

    I had a wonderful day being with my wife yesterday. Yesterday was my anniversary, we celebrate our 26. I set one goal that was not to get on ... Read more

  • Goal Reached!

    2/23/2017 2:39:06 PM, by BECKYSFRIEND

    I had my physical today and was so happy to hear my doctor say "you have reached your goal". Thanks to Sparkpeople and spark friends and exercise... Read more

  • 2/21/17

    2/21/2017 1:25:35 PM, by HORSEMAN651

    to go and exercise at least 3 times a week for 30 min each day you go, to eat smaller portions and think positive when down.... Read more

  • 2/20/17

    2/20/2017 1:31:10 PM, by HORSEMAN651

    this is my anniversy week, we have been married 26 yrs. We were married in the LDS Portland temple. we were engaged in October and planned our w... Read more

  • FEB 15 2017

    2/15/2017 11:05:16 PM, by HORSEMAN651

    I live in an adult family home. I will be attending SNHU in Sept. My Indian name is Lighte... Read more

  • A New Me Journey Day 2

    1/2/2017 7:35:09 PM, by DONDAIN

    I went to work today and after work I swam for a quarter mile. I really did not want to do it but I did it anyway. I am proud of myself for actua... Read more

  • A New Year

    1/1/2017 10:12:24 AM, by DONDAIN

    I am looking forward to the new year. This past year has been a year of ups and downs but the ups have been really good. I started working at our... Read more

  • Football

    12/8/2016 8:34:06 PM, by DONDAIN

    I really love watching NFL Football and my favorite team is the NY Giants. Last year for Christmas it was a NY Christmas for me. My husband got m... Read more

  • I'm Back

    12/6/2016 8:11:56 PM, by DONDAIN

    I've been sick and busy but I'm back.... Read more

  • Dollywood

    11/13/2016 6:10:02 PM, by DONDAIN

    I did not post anything yesterday because I spent the day at Dollywood in Pigeon Forge, TN. We had a good time. We did not see any shows but we w... Read more

  • Veteran's Day

    11/11/2016 5:18:24 PM, by DONDAIN

    Today is Veteran's Day. My husband is a military veteran from the Navy as a corpsman attached to the Marines. I had a good day at work. Payroll i... Read more

  • Thursday

    11/10/2016 9:16:25 PM, by DONDAIN

    Today I woke up nauseous. Spent most of the morning in bed. I went into work today at 1 and stayed until 6. A member told me that he really likes... Read more

  • Wednesday

    11/9/2016 8:37:33 PM, by DONDAIN

    Today started out with bowling. I have not bowled in about a month. I did okay for not bowling in that long. Then I worked for about 4 hours then... Read more

  • Election Day

    11/8/2016 8:18:56 PM, by DONDAIN

    Today is election day. I woke up feeling nauseous so I stayed in bed for a little longer. I got up and voted and got to work by 10. That was fine... Read more

  • First Day Back to Work

    11/7/2016 4:33:01 PM, by DONDAIN

    Today was my first day back to work after being out with a kidney stone for 3 weeks. It was pretty good. I got to talk to a bunch of people. I go... Read more

  • Day 3

    11/6/2016 9:19:00 AM, by DONDAIN

    So far it's working. I'm more consistent and more accountable with Habitica. I don't want to let my friends down so I am completing my dailies. A... Read more

  • New Spark Level

    11/5/2016 12:43:25 PM, by DONDAIN

    I am now Level 16 in Spark People. I just got it today. In some ways I don't feel that I deserve this. I have only been back a couple of days. I ... Read more

  • Habitica

    11/4/2016 5:50:59 PM, by DONDAIN

    I have joined something called Habitica. It is an app that helps to make healthy choices a habit. I have made a Spark People guild in Habitica an... Read more

  • This week

    10/20/2016 3:22:16 PM, by MICHELLESMILES_

    Woo I am mentally exhausted this week. Trying like hell to stay on track. Today is day 26 I believe. My boss at work is on vacation, well I'm... Read more

  • Day 15

    10/9/2016 7:11:19 PM, by MICHELLESMILES_

    Yesterday was 2 weeks in. I have lost 8 pounds so far, but I'm not eating very healthy. It's awful to say, awful to admit. The past 2 weeks, I... Read more

  • Day 13

    10/7/2016 4:43:25 PM, by MICHELLESMILES_

    Tomorrow is my official day to weigh in, but of course I got on the scale today. A little disappointed but I know in my heart that I didn't go... Read more

  • Chinese food, the struggle is real folks

    10/4/2016 5:59:44 PM, by MICHELLESMILES_

    Today was so hard!!! Chinese food is my weakness. We have this amazing place in town and I could eat there a couple of times a week easy... Read more

  • What up October?

    10/1/2016 10:56:00 AM, by MICHELLESMILES_

    Last Sunday I was having one of those fed up moments. I've had enough, I'm miserable. You know the story, right? Well I've done the SparkP... Read more

  • Last time

    9/27/2016 4:24:26 PM, by MICHELLESMILES_

    I wish I had a dollar for every time I said I was starting over. Well today is the last time. I'm not saying I'm never going to have... Read more

  • This is getting ready to go down

    8/22/2016 5:50:34 PM, by MICHELLESMILES_

    Meatloaf and a small potato cooked in Pam cooking... Read more

  • Under Pressure

    8/21/2016 9:39:26 AM, by BECKYSFRIEND

    My mom is in hospice and after 29 years of marriage we've decided to get a divorce. It's been an extremely difficult year for me and this has b... Read more

  • 2 Weeks

    5/29/2016 7:13:00 AM, by ARTHURTOM

    It will be 2 weeks today that I was discharged from the hospital. In the past 2 weeks, I have not been very active, which is not a huge change f... Read more

  • In the process of....

    5/21/2016 2:59:27 PM, by MICHELLESMILES_

    Coloring my hair blond! YOLO! Hahaha ... Read more

  • Friday

    5/20/2016 1:12:57 PM, by MICHELLESMILES_

    So today is day 15 of my new low carb lifestyle. I HAVE to succeed at this. I'm down 18 pounds so far this month, but the scale has been boun... Read more

  • I've been on this road before...

    5/17/2016 12:37:37 PM, by ARTHURTOM

    There's something about being on a familiar path or trail. Sometimes it means the person is going home. It could mean you are travelling to wor... Read more

  • What's been going on the last 19 days

    5/14/2016 4:40:18 AM, by MICHELLESMILES_

    I log on and it says that my last news feed update was 19 days ago. Holy moly I've got to make it a point to it a point to get on here....even i... Read more

  • Day 12..the struggle is real folks

    4/25/2016 2:04:14 PM, by MICHELLESMILES_

    So today is day twelve. I'm counting calories again. Thats what I do. I know that when I eat on the lower end I lose faster, but on the... Read more

  • Day 9, 10, and 11

    4/24/2016 6:55:51 AM, by MICHELLESMILES_

    So the last few days have been ok. Well not really. Friday was a fun day but at the same time a depressing one. I'm one of these types that if... Read more

  • Dungeons and Dragons

    4/23/2016 3:38:23 PM, by DONDAIN

    Had a great day yesterday working then visiting with friends and playing DnD until 2 in the morning. Had breakfast then came home to dogs that we... Read more

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