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  • Day 30

    7/23/2017 10:22:22 AM, by DONDAIN

    I have logged in for 30 straight days. For the last 12 days I have pretty much only logged in to spin the wheel...but I have been here for 30 day... Read more

  • Day 18

    7/11/2017 8:12:04 PM, by DONDAIN

    Today was a short day for Spark People....just the minimum stuff. spun the wheel and blog and status update. I am just too tired after the long d... Read more

  • Day 17

    7/10/2017 8:41:39 PM, by DONDAIN

    So today was good. I am here for day 17. I have continued my streak for Spanish but lost my streak today for soda. I had a glass tonight that I d... Read more

  • day 16

    7/9/2017 10:14:33 PM, by DONDAIN

    Day 16 has been really good. I went swimming in our pool for an hour and a half with friends and my husband. we had cheeseburgers and watermelon.... Read more

  • Day 15

    7/8/2017 8:15:00 PM, by DONDAIN

    Wow day 15 has been good...it's a Saturday so no work but still good. My foot is still swollen from hitting my shin 3 weeks ago. I will be seeing... Read more

  • 2 Weeks

    7/7/2017 4:23:48 PM, by DONDAIN

    I have logged in for 2 weeks straight. I even received a trophy for it. I am super excited that I completed this goal. I feel very good about mys... Read more

  • Day 13

    7/6/2017 5:31:34 PM, by DONDAIN

    Day 13 went to work had a good day. worked on the schedule for the guards.... Read more

  • Day 12

    7/5/2017 4:40:46 PM, by DONDAIN

    I am here for Day 12. It was a good day at work but I left my Fitbit charging at home. I did some extra stuff like brushing the pool before it ge... Read more

  • Day 11 - Independence Day

    7/4/2017 10:34:47 AM, by DONDAIN

    Today is Independence Day for 4 July 2017. It is a quiet day. I may go to the Fireworks tonight but that is uncertain as we have dogs and I will ... Read more

  • Day 10

    7/3/2017 5:03:23 PM, by DONDAIN

    I have done it. I have been here for 10 days straight. I am really happy that I have made it for 10 days. I'm looking forward to day 11 then 12, ... Read more

  • Day 9

    7/2/2017 6:30:21 PM, by DONDAIN

    This is Day 9. I'm pleased to have achieved this consistency. I have been on for 9 days in a row, without a miss, every day. I know that 9 days i... Read more

  • Day 8

    7/1/2017 1:07:28 PM, by DONDAIN

    I slept really well last night, over 9 hours. I feel much better emotionally today. I still have issues but I'm in a happier place. I'm glad that... Read more

  • It's been a week

    6/30/2017 6:53:16 PM, by DONDAIN

    It's been a week that I have been on SP. Consistency.... Read more

  • Day 6

    6/29/2017 5:05:16 PM, by DONDAIN

    I went to work this morning, a good day. I got an email this morning from one of my guards saying that he can't work on Monday...I got the shift ... Read more

  • Day 5

    6/28/2017 11:22:21 PM, by DONDAIN

    Today is day 5. A lot has happened today. Work from 9-1 then did some computer stuff. Then I had a doctor's appointment for my yearly physical. I... Read more

  • Day 4 and still here

    6/27/2017 6:08:00 PM, by DONDAIN

    I'm still here...I'm happy that I'm still here. I want to stay here and keep going.... Read more

  • Day 3 again

    6/26/2017 4:58:29 PM, by DONDAIN

    I am trying and succeeding so far in being consistent. I know that 3 days is not very long but it is longer than 2 days.... Read more

  • Day 2

    6/25/2017 3:54:40 PM, by DONDAIN

    I have started over again...I'm on Day 2 again. I'm taking it slower and seriously trying to not do too much as to not get overwhelmed. I'm reali... Read more

  • 172 Days

    6/24/2017 3:57:46 PM, by DONDAIN

    It has been 172 days since I was last on the site. Let's see if I can do better this time around. ... Read more

  • 5/17/2017 mountains

    5/17/2017 3:03:24 PM, by HORSEMAN651

    BE IN THE MOUNTAINS TODAY High in the mountains Climbing,hiking, ridi... Read more

  • 5/15/2017 unhappy about my weight

    5/15/2017 8:22:59 PM, by HORSEMAN651

    I am not loosing the weight that I want even thou I am exercise 3 times a week. All I ... Read more

  • 4/4/2017

    4/4/2017 8:50:19 PM, by HORSEMAN651

    I am working out at LA Fitness here in Vancouver WA. My goal is to loose 60 lbs this year. I am not loosing weight just yet but with me workin... Read more

  • 3/14/17 Believing in yourself

    3/16/2017 1:14:02 AM, by HORSEMAN651

    KEEP BELIEVING IN YOURSELF ... Read more

  • 3/4/17 3/7/17

    3/4/2017 8:45:52 PM, by HORSEMAN651

    A PEACEFUL PLACE A place of scenity and harmony, A place of being one with nature. Read more

  • 3/2/17

    3/2/2017 8:54:23 PM, by HORSEMAN651

    I sign up with a fitness place. I will be starting to workout. I know that I can lose the weight and get down to the weight that I want to be.... Read more

  • 2/24/17

    2/24/2017 10:17:33 PM, by HORSEMAN651

    I had a wonderful day being with my wife yesterday. Yesterday was my anniversary, we celebrate our 26. I set one goal that was not to get on ... Read more

  • Goal Reached!

    2/23/2017 2:39:06 PM, by BECKYSFRIEND

    I had my physical today and was so happy to hear my doctor say "you have reached your goal". Thanks to Sparkpeople and spark friends and exercise... Read more

  • 2/21/17

    2/21/2017 1:25:35 PM, by HORSEMAN651

    to go and exercise at least 3 times a week for 30 min each day you go, to eat smaller portions and think positive when down.... Read more

  • 2/20/17

    2/20/2017 1:31:10 PM, by HORSEMAN651

    this is my anniversy week, we have been married 26 yrs. We were married in the LDS Portland temple. we were engaged in October and planned our w... Read more

  • FEB 15 2017

    2/15/2017 11:05:16 PM, by HORSEMAN651

    I live in an adult family home. I will be attending SNHU in Sept. My Indian name is Lighte... Read more

  • A New Me Journey Day 2

    1/2/2017 7:35:09 PM, by DONDAIN

    I went to work today and after work I swam for a quarter mile. I really did not want to do it but I did it anyway. I am proud of myself for actua... Read more

  • A New Year

    1/1/2017 10:12:24 AM, by DONDAIN

    I am looking forward to the new year. This past year has been a year of ups and downs but the ups have been really good. I started working at our... Read more

  • Football

    12/8/2016 8:34:06 PM, by DONDAIN

    I really love watching NFL Football and my favorite team is the NY Giants. Last year for Christmas it was a NY Christmas for me. My husband got m... Read more

  • I'm Back

    12/6/2016 8:11:56 PM, by DONDAIN

    I've been sick and busy but I'm back.... Read more

  • Dollywood

    11/13/2016 6:10:02 PM, by DONDAIN

    I did not post anything yesterday because I spent the day at Dollywood in Pigeon Forge, TN. We had a good time. We did not see any shows but we w... Read more

  • Veteran's Day

    11/11/2016 5:18:24 PM, by DONDAIN

    Today is Veteran's Day. My husband is a military veteran from the Navy as a corpsman attached to the Marines. I had a good day at work. Payroll i... Read more

  • Thursday

    11/10/2016 9:16:25 PM, by DONDAIN

    Today I woke up nauseous. Spent most of the morning in bed. I went into work today at 1 and stayed until 6. A member told me that he really likes... Read more

  • Wednesday

    11/9/2016 8:37:33 PM, by DONDAIN

    Today started out with bowling. I have not bowled in about a month. I did okay for not bowling in that long. Then I worked for about 4 hours then... Read more

  • Election Day

    11/8/2016 8:18:56 PM, by DONDAIN

    Today is election day. I woke up feeling nauseous so I stayed in bed for a little longer. I got up and voted and got to work by 10. That was fine... Read more

  • First Day Back to Work

    11/7/2016 4:33:01 PM, by DONDAIN

    Today was my first day back to work after being out with a kidney stone for 3 weeks. It was pretty good. I got to talk to a bunch of people. I go... Read more

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