OK, had to do some huntin, but, if yer curious what you be burning at your job, here is a site to check it out:
http://calorielab.com/burned/?mo=... Read more
I saw this blog over this weekend about someone reaching 400 sticky notes. Each sticky note egual to how many days her exercise streak had gone fo... Read more
Okay, time to bite the bullet, and take and show my before pictures. I'm a little mushier than I was last year, although I've only gained an inch in a... Read more
Spring is a very busy and colorful time around the DSD Compound, and things are starting to look great.
The front garden came together nicely.
... Read more
Today at my job I sat chatting with a volunteer. She has only volunteered a couple of times but seems to be such a wonderful person. I really have e... Read more
Okay, so starting over isn't the right phrase, but it makes a good blog title. I know that I'm most assuredly not starting where I began. I'm making s... Read more
I had a blog up yesterday, went in to edit and managed to delete it. Oy, I don't wear sleep deprivation well........................
Ugh.... all... Read more
Yepper, I started Galloway's Speed Training this week.
It's going to take a looooooong time for me build up to any sort of respectable speed, tha... Read more
Alright, so it's almost 6:45am.
What the heck am I doing?
Why, checking SparkPeople, of course!
I've been doing good for the past couple of week... Read more
This came about because the other day, as I was getting ready to head out for a day of errands to include picking up my R'n'R schwag-bag, I found my m... Read more
I had put my first goal accomplishment on my status line... but then thought, I should blog about it!
Yep, 28.5 lbs down from my high weight back... Read more
Maw-maw use to always say believe it til you achieve it or fake it til you make it! In other words keep positive!
I do hope everyone is having a bea... Read more
Ray is the founding member and keyboardist of The Doors from 1965 to 1973.
the Doors are my Favorite band, I actually got my kids into the Doors to... Read more
Me new job, slingin produce....is just that...W.O.R.K......bending, lifting, stretching....hey...thats a workout! hahahaha...
Scale agrees, 3lbs... Read more
Around 6:45 pm... My Nike + sensor died.. Luckily 104 there was a few min left of 3$ next day shipping on Amazon left.. So tomorrow my new one will a... Read more
Does anyone else do this? I get really annoyed with people when they tell me I'm pretty. I don't know why-I think it's because I just know/feel that t... Read more
Today was a good day. I was totally in the right mind set. And I get to work.
Things at work have been stressful since October. The mom started... Read more
May 19, 2013 dawned overcast but warmish - a perfect day for a Half Marathon!
Saturday evening several of us gathered at the Old Spaghetti Factor... Read more
I have been weighing myself once a month. Today was weigh in day. A little over 3 lbs gone for the month. 4 lbs gone for last month. Think it j... Read more
Day 9 of my 8 glasses a day streak. Regardless of the consequences I have to get the news spread and maybe I can save someone from these horrible fat... Read more
I managed to do 2-a-days everyday last week!!
Sun – AM-run / PM-bike ride
Mon – AM-BowFlex upper body / PM-spin class
Tue – AM-BowFlex lower bod... Read more
today my Daughter Graduated from a catholic high school, the Graduation was in the Cathedral and the air broke at mass last night and yes with todays... Read more
I went to the farmers' market again today and wandered around while my daughter went looking in the shops for sandals and accessories.
I scored a... Read more
Here I go again. I've gained back 30 of the 55 lbs that I had lost. Last year I lost my job of 11 years and dealt with the stress by eating and being... Read more
I have to keep reminding myself of this. After my freak out and Weight Watchers debacle this week, I feel myself calming down a bit. I have a bit of... Read more
I want a pity party SO bad today! I still have quite a bit of pain in my feet...new shoes or not. I will admit that it has gradually gotten better w... Read more
Hey everyone. I've been off an on SP over the last couple of weeks and I have been dealing with some hardcore binging issues. My body is fighting back... Read more
Eddie Izzard was awesome. That is pretty much all I have to say.
The night however, was made even better, by the fact that as we sat down in our... Read more
Yes! Beautiful words fer sure! ALL CLEAR! He can get back at workin n all that fun adult responsibility stuffs.
Has a follow up in 3 months, go o... Read more
I feel like I have come completely off the deep end. I felt so good and rooted but over the last couple of days I have been antsy, irritated, frustra... Read more
