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The Walking Dead Video | Season 4 Zombie School
5/23/2013 2:09:36 PM,
on-4-zombie-school-inside-the-walking- dead... Read more
Second job work out! wow how many calories are you burnin??
5/23/2013 2:01:50 PM,
OK, had to do some huntin, but, if yer curious what you be burning at your job, here is a site to check it out:
Sticky notes for my streaks
5/23/2013 1:46:40 PM,
I saw this blog over this weekend about someone reaching 400 sticky notes. Each sticky note egual to how many days her exercise streak had gone fo...
Pictures: Where I am today
5/23/2013 11:08:30 AM,
Okay, time to bite the bullet, and take and show my before pictures. I'm a little mushier than I was last year, although I've only gained an inch in a...
Garden Fireworks Time
5/23/2013 10:08:03 AM,
Spring is a very busy and colorful time around the DSD Compound, and things are starting to look great.
The front garden came together nicely.
5/23/2013 7:48:57 AM,
Only 29 days until summer people.
Where has the time gone?
When I started this series of blogs 70 days ago, the point was "simply"...
Holy smokes I found a former Sparker!!!!!!
5/22/2013 11:46:07 PM,
Today at my job I sat chatting with a volunteer. She has only volunteered a couple of times but seems to be such a wonderful person. I really have e...
Starting over with my baby steps
5/22/2013 10:52:51 PM,
Okay, so starting over isn't the right phrase, but it makes a good blog title. I know that I'm most assuredly not starting where I began. I'm making s...
5/22/2013 2:48:23 PM,
I had a blog up yesterday, went in to edit and managed to delete it. Oy, I don't wear sleep deprivation well........................
Fartleks and Cadence Drills and Long Runs, Oh My!
5/22/2013 9:28:21 AM,
Yepper, I started Galloway's Speed Training this week.
It's going to take a looooooong time for me build up to any sort of respectable speed, tha...
What I REALLY should be doing...
5/22/2013 7:57:32 AM,
Alright, so it's almost 6:45am.
What the heck am I doing?
Why, checking SparkPeople, of course!
I've been doing good for the past couple of week...
5/21/2013 11:12:54 PM,
No this isn't about food, exercise or losing weight but today it is important to me.
Yes I'm from Oklahoma. I was one of the blessed that...
Eco-Cuisine Recalls Product Because of Possible Health Risk
5/21/2013 4:30:57 PM,
ource=govdelivery... Read more
5/21/2013 4:24:23 PM,
This came about because the other day, as I was getting ready to head out for a day of errands to include picking up my R'n'R schwag-bag, I found my m...
25% gone! Goal #1 ~check.
5/21/2013 3:16:32 PM,
I had put my first goal accomplishment on my status line... but then thought, I should blog about it!
Yep, 28.5 lbs down from my high weight back...
OMG! A Bug!
5/21/2013 1:39:21 PM,
My cat Gandalf :
5/21/2013 11:18:12 AM,
Maw-maw use to always say believe it til you achieve it or fake it til you make it! In other words keep positive!
I do hope everyone is having a bea...
RIP Ray Manzarek
5/21/2013 10:33:50 AM,
Ray is the founding member and keyboardist of The Doors from 1965 to 1973.
the Doors are my Favorite band, I actually got my kids into the Doors to...
Not M.I.A. been workin muh butt off, literally!
5/21/2013 7:59:18 AM,
Me new job, slingin produce....is just that...W.O.R.K......bending, lifting, stretching....hey...thats a workout! hahahaha...
Scale agrees, 3lbs...
Nike+ Sensor Died :(
5/20/2013 11:45:58 PM,
Around 6:45 pm... My Nike + sensor died.. Luckily 104 there was a few min left of 3$ next day shipping on Amazon left.. So tomorrow my new one will a...
finally - the end of a LONG day
5/20/2013 10:27:58 PM,
did my morning upper body Bow Flex workout 104
realized as I was walking out the door to go to work that I'd not fed the dogs 2
had to g...
Precautionary Recall Issued For Pre-Packaged Texas Gulf Shrimp
5/20/2013 5:05:57 PM,
ource=govdelivery... Read more
Reacting badly to being called pretty.
5/20/2013 3:57:32 PM,
Does anyone else do this? I get really annoyed with people when they tell me I'm pretty. I don't know why-I think it's because I just know/feel that t...
Stress isn't going to win
5/20/2013 2:38:06 PM,
Today was a good day. I was totally in the right mind set. And I get to work.
Things at work have been stressful since October. The mom started...
Rock'n'Roll Portland Half...
5/20/2013 1:29:28 PM,
May 19, 2013 dawned overcast but warmish - a perfect day for a Half Marathon!
Saturday evening several of us gathered at the Old Spaghetti Factor...
5/20/2013 11:03:40 AM,
I have been weighing myself once a month. Today was weigh in day. A little over 3 lbs gone for the month. 4 lbs gone for last month. Think it j...
The Ugly Truth about water
5/20/2013 6:24:40 AM,
Day 9 of my 8 glasses a day streak. Regardless of the consequences I have to get the news spread and maybe I can save someone from these horrible fat...
last week's exercise re-cap & 5k
5/19/2013 8:41:01 PM,
I managed to do 2-a-days everyday last week!!
Sun – AM-run / PM-bike ride
Mon – AM-BowFlex upper body / PM-spin class
Tue – AM-BowFlex lower bod...
High school graduate.
5/19/2013 6:29:47 PM,
today my Daughter Graduated from a catholic high school, the Graduation was in the Cathedral and the air broke at mass last night and yes with todays...
How much should you weigh?
5/19/2013 7:52:18 AM,
I found this interesting article on the interweb today.
I found it interesti... Read more
5/18/2013 3:04:06 PM,
I went to the farmers' market again today and wandered around while my daughter went looking in the shops for sandals and accessories.
I scored a...
Turning a Setback into a Comeback!
5/17/2013 8:26:33 PM,
Here I go again. I've gained back 30 of the 55 lbs that I had lost. Last year I lost my job of 11 years and dealt with the stress by eating and being...
It's Not a Race....
5/17/2013 3:23:57 PM,
I have to keep reminding myself of this. After my freak out and Weight Watchers debacle this week, I feel myself calming down a bit. I have a bit of...
Pity party, bootstraps, and balloons!
5/17/2013 12:46:32 PM,
I want a pity party SO bad today! I still have quite a bit of pain in my feet...new shoes or not. I will admit that it has gradually gotten better w...
Coffee powered walking : )
5/17/2013 10:21:53 AM,
Hey everyone. I've been off an on SP over the last couple of weeks and I have been dealing with some hardcore binging issues. My body is fighting back...
Skinny Cow candy bars.
5/16/2013 3:37:32 PM,
has anyone tried it?
I bought a variety box from samsclub and boy do they taste good, now I can have my 493 and 4 it too...
Yesterday was pretty awesome
5/16/2013 2:54:37 PM,
Eddie Izzard was awesome. That is pretty much all I have to say.
The night however, was made even better, by the fact that as we sat down in our...
Hubby got the All Clear from the cardiologist!
5/15/2013 4:35:22 PM,
Yes! Beautiful words fer sure! ALL CLEAR! He can get back at workin n all that fun adult responsibility stuffs.
Has a follow up in 3 months, go o...
5/15/2013 3:48:30 PM,
I feel like I have come completely off the deep end. I felt so good and rooted but over the last couple of days I have been antsy, irritated, frustra...
Haunted Collector new tonight.
5/15/2013 12:08:05 PM,
Episode: Haunted Seminary; Ghost Games
The team investigates Madison Seminary in Ohio.
8:00 - 9:00 PM Syfy (73) 423...
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