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Blogs by Members of Sparkies Down Under

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  • A really emotional reunion.

    6/13/2015 8:35:27 PM, by MONTROSE28

    Yesterday my newest, smallest and youngest dog, Bear, a four year old Jack Russell-Miniature Fox Terrier cross, had a visit from his previous own... Read more

  • ParkRun Results...

    6/13/2015 11:12:34 AM, by SPARKINON

    did my first ParkRun on sat 6-6-15...the second one took place a week later on sat 13-6-15....during the week between the two ParkRun events....i... Read more


    6/13/2015 1:25:05 AM, by HYE101

    Your life is like a puzzle, and only God knows what the end result will look like. Let him put the pieces together.... Read more

  • Saturday

    6/12/2015 9:32:29 PM, by JTREMBATH

    Had my appointment yesterday my ECG and then the Dr. the Dr looked at the ECG and said they were inconsistent the beats did not match so she is r... Read more

  • Just to Share

    6/12/2015 3:15:42 PM, by SOCAL_LADYBUG

    The BF and I have a lot of fun together. Below is just a random example from this morning that I wanted to share. One of our mutual friends emai... Read more

  • Ode to the Spell Checker

    6/12/2015 3:56:42 AM, by GOANNA2

    Eye have a spelling checker It came with my pea sea It plainly marques four my revue Mistakes eye kin knot sea Eye strike a key and type ... Read more

  • Its all about ME today.

    6/12/2015 3:54:52 AM, by MONTROSE28

    After what has been a really intense and stressful week, specially yesterday, I managed to get a total of sixty minutes' sleep last night, if tha... Read more


    6/12/2015 1:23:51 AM, by HYE101

    It's ok to make mistakes. If people can't accept that , they don't deserve to be around you . ~ Anonymous... Read more

  • Friday

    6/11/2015 3:54:34 PM, by JTREMBATH

    This is my last day off unless I take A/L as on the 22 nd I go back to 8 hour days I cant wait.... Read more


    6/11/2015 1:28:29 AM, by HYE101

    Your mind can't be wrapped in Worry if you expect any inner peace . ~ Anonymous... Read more

  • Regarding sodium...

    6/11/2015 12:04:13 AM, by MONTROSE28

    I was always known, to my immediate family at least, as 'Queen of the salt shaker', from the time I was old enough to decide that the meals cooke... Read more

  • New challenge!

    6/10/2015 11:14:39 PM, by VIJI_CAN

    Today I have embarked on a new journey... one in which i will replace m... Read more

  • Thursday

    6/10/2015 2:37:51 PM, by JTREMBATH

    Today I have another half day as we don't have a list this afternoon, and tomorow I have a day off so have made my appointment to have my ECG so ... Read more

  • Living Fossils as we finish our time in New Caledonia

    6/10/2015 6:28:03 AM, by PHEBESS

    We didn't get to the south end of the island, we had a few rainy days and it just isn't the best time to drive around when you don't know where y... Read more

  • tick to me

    6/10/2015 1:35:20 AM, by MANTRA411

    So, my work friends have gone out for a coffee. Their second for the day. I had one this morning, with my zymill milk. I was asked if I wanted on... Read more


    6/10/2015 12:50:22 AM, by HYE101

    Don't let a hard lesson harden your heart . ~ Anonymous... Read more


    6/9/2015 2:45:27 PM, by JTREMBATH

    I got a bit of a shock yesterday when I went to the Dr. she took my blood pressure which was good 120/71 but in doing that she picked up somethin... Read more

  • Gluten be gone! Tips and tricks!

    6/9/2015 5:20:37 AM, by HABITATVITALITY

    Gluten is a protein composite found in wheat and related grains, including barley and rye. A product that caused havoc with my health physicall... Read more

  • Plans change

    6/9/2015 3:18:07 AM, by PHEBESS

    People on strike were blocking the roads, so we had to change our travels. Ended up missing out on the entire east coast of the island. But we ... Read more


    6/9/2015 2:17:39 AM, by HYE101

    Respect is as important as love in a relationship . Ananymous... Read more

  • Sometimes the old things are new again.

    6/9/2015 12:20:13 AM, by MONTROSE28

    Well, today has been way different to what I'd imagined. The reason? Because I started out reading blogs written by other Sparkers, and left a fe... Read more

  • History Alive 2015

    6/8/2015 3:54:33 PM, by GEORGIAK25

    History alive is a gathering of compassionate folk dressed in period/ era and living it for a whole weekend. They camp at a National Park and it ... Read more

  • Tuesday

    6/8/2015 2:54:38 PM, by JTREMBATH

    Have only got half day today hopefully finish by 12:30 then I go home, I have a Dr. appointment at 2:00pm mainly just to get my medication.... Read more

  • Just joking!

    6/8/2015 7:48:01 AM, by GOANNA2

    An engineer dies and reports to the Pearly Gates. Saint Peter checks his dossier and not seeing his name there, accidentally sends him to He... Read more


    6/8/2015 1:29:46 AM, by HYE101

    No matter what the question , love is the answer . ~ Anonymous... Read more

  • Vitality is a choice!

    6/7/2015 10:44:47 PM, by HABITATVITALITY

    I love this website!! Straight after reading a few inspirational posts earlier I grabbed the dogs and jumped straight in the car to take the... Read more

  • Sleep Tips

    6/7/2015 9:40:27 PM, by RKOTTEK

    The first link is a breathing technique that help get to sleep at night or as a stress-busting relaxation trick to use thru the day. Read more

  • On the subject of walking...

    6/7/2015 9:35:44 PM, by MONTROSE28

    When I first returned to Spark People I was feeling more like I'd imagined a 90 year old would feel than the 61 year old woman I was. That was N... Read more

  • Monday

    6/7/2015 2:24:56 PM, by JTREMBATH

    Had a very busy day yesterday tried to rest my foot but every time I went to sit down I remembered something else I had to do. Finally sat down a... Read more

  • A gluten free fresh start!

    6/7/2015 5:00:52 AM, by HABITATVITALITY

    Hello friends! It's been a while since I've been on Sparks - I'm back for a fresh dose of motivation and vitality! Since I was around Spar... Read more


    6/7/2015 12:44:27 AM, by HYE101

    Choose to make the rest of your life, the best of your life . ~Jamie Dunn... Read more

  • Change to my program

    6/6/2015 10:24:19 PM, by RKOTTEK

    Since the beginning of the year, I initially lost 5% body weight and then put back on significantly more. On other occasions when I have lost w... Read more

  • Sunday

    6/6/2015 4:59:08 PM, by JTREMBATH

    I managed to get all my washing dried yesterday so that was great as I did not think there was much drying in the air but because I don't have a ... Read more

  • Sunday

    6/6/2015 4:59:04 PM, by JTREMBATH

    I managed to get all my washing dried yesterday so that was great as I did not think there was much drying in the air but because I don't have a ... Read more


    6/6/2015 2:00:59 AM, by HYE101

    Everyone you will ever meet knows something you don't . Bill Nye... Read more

  • More on bloating

    6/5/2015 11:34:14 PM, by RKOTTEK

    Its a pity that no diet plans were included in this article, only foods to limit or restrict. www.morethanmedication.c Read more

  • Saturday

    6/5/2015 10:09:54 PM, by JTREMBATH

    It has turned out to be quite a nice day so have hung all my washing out so it should get dry as I managed to get it out by about 08:30 it is now... Read more

  • running group - lookout!

    6/5/2015 7:35:01 AM, by SPARKINON

    have just signed up to a running group! it's scaring the crap out of me already, and i haven't even rocked up for the run! (it's early tomorrow m... Read more

  • I broke my exercise streak

    6/5/2015 1:56:07 AM, by LIBERTY_JOY

    Yesterday I spent a lot of the day either in bed or on the couch thanks to a flu bug. I tried walking but only got as far as five minutes before ... Read more

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