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  • Camping and Sweets

    3/26/2015 8:24:21 PM, by YULSUNNY

    Hey Sparkpeople and my lovely sparkfriends, I am back from my camping trip, and it was an interesting time. The track to the campsite was an... Read more

  • Yah! Friday

    3/26/2015 1:54:52 PM, by JTREMBATH

    Went and found another Dr. yesterday afternoon and signed up and made an appointment for Monday. Was telling my Daughter last night only to find ... Read more

  • Baking

    3/26/2015 7:44:27 AM, by APED7969

    Weight: 84 Calories in: 2171 Calories out: 2646 Exercise: 50 min morning walk Busy day at work which was good. Plus the little dog in ... Read more

  • Lesson well learnt.

    3/26/2015 5:32:09 AM, by GOANNA2

    A young doctor moved out to Victoria to replace a doctor who was retiring. The older doctor suggested that the young one accompany him on his r... Read more

  • A Gorgeous Beach, and Dengue

    3/25/2015 10:41:51 PM, by PHEBESS

    We went to Otres Beach, a quiet and mellow and GORGEOUS beach, and had a wonderful day. Hoped to get back, but I came down with dengue. (Mosqui... Read more


    3/25/2015 1:42:13 PM, by JTREMBATH

    I have a half day today yah I am going to find another Dr. as the last time I went to our Dr. about my sore foot he said he would send me for an ... Read more

  • Leaking roof

    3/25/2015 9:23:59 AM, by APED7969

    Weight: 84.3 Calories in: 1614 Calories out: 3052 Exercise: Wk 3 BBG arms Well I tired to do the right thing last weekend and cleared ... Read more

  • The media has a lot to answer for the Body Image it demands.

    3/25/2015 7:44:04 AM, by GOANNA2

    I am so angry. A young lady who went to university with my son went to Mexico to have buttock enhancement surgery and she died. She was 29 ye... Read more


    3/24/2015 2:09:53 PM, by JTREMBATH

    Yay i just found out this morning that our list is closed all day Thursday before Easter so i will get an extra long weekend.... Read more

  • Daily blog

    3/24/2015 8:46:13 AM, by APED7969

    Weight: 84.9 Calories in: 2251 Calories out: 2964 Exercise: wk 3 BBG legs & cardio + balance/circuit class I know I already blogged to... Read more


    3/24/2015 1:25:12 AM, by HYE101

    You must be ready to give up everything for love , if you still cling to what was , then love is not for you . ~ Anonymous... Read more

  • Injury and frustration

    3/23/2015 7:58:14 PM, by APED7969

    Its been a rough couple of months. My husband lost his job and business has slowed for me which reduces my salary. Its also been really hot still... Read more


    3/23/2015 1:39:39 PM, by JTREMBATH

    Gee nearly the end of another month, our boss told us yesterday that they are going to extend our lists out here to include a Monday yah.... Read more

  • WHAT a turnaround! Magnesium vitgal to weight loss and body maintenance and most of us are deficien

    3/22/2015 4:23:29 PM, by DAVIDPRESCOTT

    I will try to keep it succinct because if I start raving on about magnesium I will not be able to stop. I just have to say now that if you decide... Read more

  • What blog topic (written by me) would you like to read about?

    3/22/2015 2:23:08 PM, by SAMZA83

    Hello everyone, As most of you know I work for a very progressive bilingual, Kindergarten that also serves children/families with special ne... Read more

  • Monday

    3/22/2015 1:40:51 PM, by JTREMBATH

    I am off to catch the shuttle as I have to go to the other hospital I hope my foot last the day as this morning I could not put my foot on the fl... Read more


    3/22/2015 1:25:15 AM, by HYE101

    If you are not yelling at your kids , you are not spending enough time with them . Reese Witherspoon ... Read more

  • Joke time.

    3/22/2015 12:31:30 AM, by GOANNA2

    A woman went to a doctor's office and was seen by one of the new doctors. But about four minutes in the examination room, she burst out, ... Read more

  • First 5% weight loss.

    3/21/2015 8:22:16 PM, by RKOTTEK

    Achieved 5% (7.5kg) weight loss over a course of nearly 9 weeks. Ambition now is to firstly, not regain weight and secondly try for a furthe... Read more

  • Sunday

    3/21/2015 8:05:20 PM, by JTREMBATH

    Having a very quiet and restful day at the moment around 4:00 pm will think about tea and lunches for tomorrow as yes it's back to work.... Read more


    3/21/2015 1:13:18 AM, by HYE101

    We know that all things work together for good for those who love God . ~ Romans 8:28... Read more

  • We made it to the beach town, Sihanoukville

    3/21/2015 12:39:13 AM, by PHEBESS

    It just started drizzling, but we're by the beach, the air is warm and filled with floral fragrances, and life is relaxed and wonderful! Read more

  • Saturday

    3/20/2015 8:49:54 PM, by JTREMBATH

    I am resting my foot today and hope it does some good, when I am sitting it is alright but when I go to stand up then it hurts.... Read more


    3/20/2015 1:41:23 AM, by HYE101

    Effort doesn’t matter if love is left behind . ~ Anonymous... Read more

  • Quick update

    3/19/2015 6:43:17 PM, by YULSUNNY

    Wow, it's been a testing week lol. Birthday party for my dad, first time I had dessert sine valentine's day, pizza last night for dinner, missed ... Read more

  • A tooth extraction kick starts me! 5:2

    3/19/2015 5:07:14 PM, by DAVIDPRESCOTT

    I've been kind of ho hum about getting serious for weight loss and exercise. Firstly I am still trying to cope with the shock that eating pr... Read more

  • Yah! Friday

    3/19/2015 1:46:37 PM, by JTREMBATH

    I am pleased it's Friday so I can rest my foot the only problem then is that after sitting down for a while and go to stand I can't put my weight... Read more

  • Hello! Flyng HIGH again!

    3/19/2015 12:06:07 PM, by IGNITEME101

    I'm in the Dallas airport on my way to see my son in VA. The weather is good nice and cool which is relief after beiing in OK. Once again,... Read more

  • Banana flower salad

    3/19/2015 11:33:15 AM, by PHEBESS

    I've been talking about banana flower salad, which seems to be a SE Asian specialty. Wonderful salad for the hot hot days here in the tropical w... Read more

  • Challenging myself

    3/19/2015 4:43:35 AM, by BEAUTIFUL005

    After a long day on sp trying to find my old account (2009), I found it and read all my blogs and actually feel sorry for her. I've come to real... Read more

  • Not a good start to the year!!!

    3/19/2015 3:49:18 AM, by WANTMORE3

    Hi guys, have been away for what seems like forever, making all sorts of excuses like being way too busy with work or I don't need any help as I'... Read more


    3/19/2015 1:50:36 AM, by HYE101

    Cherish those you have in your life , because you never know when God will need them back . ~ Anonymous... Read more


    3/18/2015 1:40:28 PM, by JTREMBATH

    Gee nearly the end of another week,I wore my shoes yesterday but by the end of the day my foot was so sore but they did help for a start as it wa... Read more

  • The Shortcut Towards a Lifestyle of Happiness

    3/18/2015 9:49:25 AM, by JOANNA1ST

    Today everyone seems to be in a great rush. Work, family, friends, going out,... Read more

  • They grow up so fast!!

    3/18/2015 1:28:58 AM, by EMMABE1

    They grow up so fast!! Back in November last year - we gained a new family member - Read more


    3/18/2015 1:15:51 AM, by HYE101

    Fake friends believe in rumors . Real friends believe in you . Anonymous... Read more

  • body combat

    3/17/2015 4:05:29 PM, by SUNSHINE582

    went to work today and did a history lesson. we went back to games in the 60's that was fun. came home and went to gym. It was body comba... Read more


    3/17/2015 1:40:03 PM, by JTREMBATH

    I am wearing those shoes to work today so hopefully I don't have any problems with them as I don't have my other shoes to change into.... Read more


    3/17/2015 1:30:45 AM, by HYE101

    Doing what you like is freedom . Liking what you do is happiness . ~ Anonymous... Read more

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