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  • 27 hours post-op

    9/5/2014 12:59:49 PM, by DARSIDHE

    (Saturday August 23, 2014) It's 9pm the day after my surgery and I'm sitting in the chair in my hospital room tapping away at my portable keyb... Read more

  • Debunked another myth!

    9/5/2014 10:08:03 AM, by LIBBYFITZ

    Ever heard the story that people say oh, I can't lose weight at the moment because I am under stress or I am stressed out. I have proved t... Read more


    9/5/2014 1:10:33 AM, by HYE101

    God Is There Even When Youíre At Your Lowest . Heís Working Things Out Even When You Donít Know It . ~ Anonymous ... Read more

  • Yah! Friday

    9/4/2014 2:40:39 PM, by JTREMBATH

    Have not been looking forward to today as I already know what it will be like at the other hospital as we were told yesterday what this mornings ... Read more


    9/4/2014 3:10:53 AM, by HYE101

    Godís will is not an itinerary , but an attitude . ~ Andrew Dhuse... Read more

  • card challenge - week 4

    9/3/2014 9:07:44 PM, by SPARKINON

    had first picked out the same challenge as i had for week 2's challenge ("Experience (Do) Something New")..so i picked out a second challenge for... Read more

  • Nothing!

    9/3/2014 6:35:43 PM, by REGILIEH

    Please excuse me as I don't really have time to blog but I want to get over 200 Sparkpoints for the day! I wish all my wonderful Sparkfriend... Read more

  • Post operation !

    9/3/2014 6:02:31 PM, by GLYNISADELE

    I had one of the worst nights last night since surgery a week ago, I can 't sleep in my bed so just stay on the couch in the family room. Last n... Read more


    9/3/2014 2:47:02 PM, by JTREMBATH

    Our weather is going backwards today rain thunder and lightning so I hope I finish work before it starts it did say on the weather forecast last... Read more

  • Quick one

    9/3/2014 7:33:23 AM, by COWGRRRL

    I'm feeling much happier today. Still sick, but pleased with my weightloss. My loss isn't related to my illness mind you. I've just been sick wit... Read more

  • So far so good!

    9/3/2014 7:06:02 AM, by APED7969

    I weighed in on the first at 86.4kg. I've already dropped 500g. I'm sure some of that is water weight but I've managed to stay on track. I've tra... Read more

  • A busy but fullfilling day

    9/3/2014 5:37:39 AM, by BECYROSE

    Up at 4am, we have our main meal for breakfast, then off to the depo to pick up our goods, sorted $5000 worth of goods plus our own deliveries by... Read more


    9/3/2014 1:11:38 AM, by HYE101

    Decide today that you wonít give up on your dreams and desires . Keep pressing forward , believing that you are anointed and empowered . ... Read more

  • Wednesday

    9/2/2014 2:58:33 PM, by JTREMBATH

    A nice break in the weather today we are going to have some sun today and our weather is going to go to a high of 18 deg Celsius, was able to go ... Read more

  • Beginning...

    9/2/2014 8:38:29 AM, by INDIGOWOLF

    Well this is the beginning. Things have really gotten out of hand. Weight is 130kg and have heaps of corresponding health issues to go with it. ... Read more

  • Enjoyed my day off

    9/2/2014 4:36:37 AM, by BECYROSE

    Enjoyed a lay in, posted some letters to Compassion children. Had my hair cut and eyebrows waxed, went to the dentist and had my teeth fixed, enj... Read more


    9/2/2014 1:28:03 AM, by HYE101

    To bear failure with courage is the best proof of character that anyone can give . ~ W. Somerset Maugham ... Read more

  • Just nattering on....as you do.

    9/1/2014 10:23:03 PM, by MRSBENNETT2

    Been an interesting couple of days. Yesterday morning, I spent several hours with my eldest daughter, who is expecting a baby in early Dec. Bab... Read more


    9/1/2014 3:01:26 PM, by JTREMBATH

    Back to work today it is warmer here than at home so it is a pleasure, I froze all day yesterday even doing extra work round the house and the ex... Read more

  • Re: Ideas for Punch Card Challenge (from a 2008 SparkTeam post)

    9/1/2014 2:21:07 PM, by SPARKINON

    for my sparkpage website search (to get the one point to claim today's bonus spin, haha)...i looked up 'card challenges' to see if there were any... Read more

  • shake meal replacements

    9/1/2014 6:27:41 AM, by HELEN_MURRAY123

    Hello everyone, Wanting opinions on meal replacement shakes, i feel that they are not a long term solution to losing and maintaining weight. I... Read more

  • Where have I been?!

    9/1/2014 4:54:13 AM, by COWGRRRL

    Well, I've been here. But not *chuckle*. I've been quite sick for nearly 2 weeks now with a nasty cold that turned into a chest cold. Then i... Read more

  • another good day

    9/1/2014 4:42:24 AM, by BECYROSE

    up early on the first day of Spring. Hubby and I spent most of the day putting out 250 catalogs on a gorgeous day. Home by 4pm then I decided to ... Read more


    9/1/2014 2:12:16 AM, by HYE101

    Everyone makes mistakes , but admit your own before you point out someone elseís . ~ Anonymous ... Read more

  • Monday

    8/31/2014 4:37:31 PM, by JTREMBATH

    Today is my day off it is really cold here this morning and pouring with rain and suppose to rain all day so will be doing my walking inside.... Read more

  • What excites me?

    8/31/2014 11:36:53 AM, by IGNITEME101

    It's not wrong foods, anymore. (The guilt ruins eating wrong things, now, thankfully!) Good food is but it doesn't... Read more

  • A day filled with productivity

    8/31/2014 10:18:51 AM, by BECYROSE

    Up early on a Sunday morning, beautiful day as we approach spring. I decided to do a couple of laps around the park, it took me an hour. Came bac... Read more

  • Sunday

    8/31/2014 2:39:08 AM, by JTREMBATH

    Have been out all day today after going to get the groceries this morning went over to my young son's place to have a look at the house as he has... Read more


    8/31/2014 1:58:53 AM, by HYE101

    People may hurt your heart , but God will heal your heart . ~ Anonymous... Read more

  • need a cone of silence...

    8/31/2014 12:13:01 AM, by SPARKINON

    ...to yell and scream and hack a tantrum in silence, lol! ;o) besides exercise or just walking off (sometimes that's not an option), what o... Read more

  • 30th May 2014

    8/30/2014 8:29:03 AM, by WENDYJM4

    I sent a email to Susie (SUSIEPH1) this morning and this is part of the answer I received from her .. I have had a really bad time with bron... Read more

  • September Goals

    8/30/2014 8:28:19 AM, by APED7969

    I can't say I'm really seeing any results lately. My weight is bouncing around in the same range so I think I need to be more consistent and focu... Read more

  • Its that time again!! Gympie Muster!!

    8/30/2014 2:14:09 AM, by EMMABE1

    This weekend the Gympie Muster is on again!! It's been described as the q... Read more

  • dietitian

    8/30/2014 1:48:52 AM, by SUNSHINE582

    I went to see a dietitian on Wednesday and I am eating more vegies and its amazing writing down what you eat really is awake up call and you can... Read more


    8/30/2014 1:29:39 AM, by HYE101

    Try to learn something about everything and everything about something . ~ Thomas Henry Huxley ... Read more

  • Philadelphia

    8/29/2014 11:21:53 PM, by PHEBESS

    We're having a good time in Philadelphia, seeing family as well as all kinds of interesting places. Today we spent time at the Japanese House - ... Read more

  • Saturday

    8/29/2014 7:51:39 PM, by JTREMBATH

    Been out early this morning after my walk as it was suppose to rain around lunch time but it is still fine at the moment hung my washing out befo... Read more


    8/29/2014 1:05:47 AM, by HYE101

    Donít give up on the people you love . Your patient love and faithfulness may be exactly what they need to make a complete turnaround . ... Read more

  • Thankful it's Friday!

    8/28/2014 10:41:15 PM, by MRSBENNETT2

    Off to the gym this morning. Was more interested in socialising, sort of pootled through the workout. Then as I was leaving, the FitBlast (weig... Read more

  • Yah! Friday

    8/28/2014 2:37:51 PM, by JTREMBATH

    Today is the last Friday in the Month, and it is suppose to rain today and tomorrow. Hope it is fine next weekend as hubby said we might go to th... Read more

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