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  • I can do it!

    4/24/2015 7:57:41 AM, by LIBERTY_JOY

    I got close the other day with 29 minutes; but today was the first time in a long time I reached the 30 minute mark for the days exercise. Anothe... Read more

  • Who is 'green'?

    4/24/2015 7:13:16 AM, by GOANNA2

    Checking out at the store, the young cashier suggested to the much older lady that she should bring her own grocery bags, because plastic bags ar... Read more

  • ANZAC DAY - 100 years - 25/4/2015

    4/24/2015 4:42:47 AM, by EMMABE1

    Tomorrow is ANZAC Day in Australia and New Zealand – Observed on 25 April each year, Anzac Day commemorates the landing of the Australian and N... Read more

  • Fibre is my friend, bloating, tummy troubles

    4/24/2015 3:00:31 AM, by RKOTTEK

    Apart from helping to keep feeling fuller fibre has other benefits http://www.medicinenet.com/c
    onstipation_foods_5_foods_
    to_avoid_an... Read more

  • no power

    4/24/2015 2:36:25 AM, by SUNSHINE582

    well today is day 4 with no power, but if I look at the big picture which I do a lot, I think we were the lucky ones as we have our house and we ... Read more

  • One day at a time ... enjoy today!

    4/23/2015 10:34:47 PM, by LIBERTY_JOY

    I had a thought pop into my mind just now, actually a phrase I know well ..... Read more

  • Dam Bike Company

    4/23/2015 6:16:26 PM, by MELMD80

    I received a email back from the bike company. They want me to send them a video of the problem. Are they joking ? I have not even used this prod... Read more

  • Happy Thursday, Sparkies :-)

    4/23/2015 5:40:08 PM, by TREKPURRSON

    ... Read more

  • Yah! Friday+

    4/23/2015 2:40:28 PM, by JTREMBATH

    We have another long weekend this week with ANZAC day tomorrow we now get an extra day off on Monday the government stopped it a few years ago if... Read more

  • The Good Wife's Guide: 1950s

    4/23/2015 9:19:36 AM, by GOANNA2

    1. Have dinner ready: Plan ahead, even the night before, to have a delicious meal - on time. This is a way of letting him know that you hav... Read more

  • Half way thru the month

    4/23/2015 9:06:32 AM, by SCARLETT2015

    Just reviewing my progress so far, its only been a few weeks so I should be happy with the improvements Ive made so far, which are tiny things li... Read more

  • My Embarassing Running Story

    4/23/2015 8:22:59 AM, by LANAJANEFOX1

    Before I tell you about my embarrassing running story I feel it is necessary to mention I had no experience with running prior to the incident wh... Read more

  • Hospital stay

    4/23/2015 6:36:50 AM, by HYE101

    JUST GOT OUT OF HOSPITAL OK NOW Sam... Read more

  • DAILY QUOTE

    4/23/2015 6:34:02 AM, by HYE101

    Wisdom has no beginning nor no end, wisdom is a circle that encompasses all that is, all that was & all that is to come. ~ Anonymous... Read more

  • We visited the Myanmar synagogue - wow!

    4/23/2015 2:35:43 AM, by PHEBESS

    Really, who knew there was a synagogue still functioning in Myanmar? We sure didn't! Beautiful building, amazing history, and we're plannin... Read more

  • Silly Bike

    4/22/2015 6:58:00 PM, by MELMD80

    Its broken. I can not believe it !!! I can still ride it but the strengthener does not work !! I have emailed the company but have not gotten a r... Read more

  • THURSDAY

    4/22/2015 2:50:58 PM, by JTREMBATH

    Another busy day today but it still not cold even though we are nearly half way through Autumn so it won't be long and I suppose we will be compl... Read more

  • Bikes here

    4/22/2015 12:07:14 AM, by MELMD80

    Crazy weather still. It took me 2.5 hours to get to work this morning. My colitis has flared up a little :( My neighbour had called me and sai... Read more

  • Sparking sick

    4/21/2015 10:00:22 PM, by LIBERTY_JOY

    Whatever was happening on Sunday ended up with me being sick after all. Got the whole nausea, cold, headache, tiredness etc. etc. thing going ...... Read more

  • WEDNESDAY

    4/21/2015 2:48:45 PM, by JTREMBATH

    It looks like another nice day today with overcast but no rain forecast at the moment until the weekend so on the whole it is still warm with the... Read more

  • Lunch With The Monks

    4/21/2015 1:21:31 PM, by PHEBESS

    We didn't really eat with them, we arrived just as the monks were leaving - but we had a traditional Myanmar New Year lunch. And made a donation... Read more

  • Small Goals: TUESDAY: Day Two

    4/21/2015 10:29:15 AM, by MELLIE9272

    Tonight's Walk Another 5kms around the inlet with Hubby. he really is amazing. Tonight's View: So pretty Read more

  • Feeling good

    4/20/2015 7:14:23 PM, by MELMD80

    What's going on with all this rain :( Driving on the free way last night and this morning wasn't much fun at all :( So I came to work an hour ear... Read more

  • Tuesday

    4/20/2015 2:29:07 PM, by JTREMBATH

    Another beautiful day today but they say that by the end of the week the weather will change. I am looking forward to the day that they will redu... Read more

  • Small Goals: MONDAY: Day One

    4/20/2015 9:08:45 AM, by MELLIE9272

    My first goal: I will exercise everyday this week. Today ... Read more

  • Lowest weight for years :-)

    4/20/2015 4:07:47 AM, by LIBERTY_JOY

    I'm only in the process of restarting living a healthier lifestyle but today when I weighed I noticed I'd reached the lowest weight that I've bee... Read more

  • Finally did it

    4/19/2015 7:39:31 PM, by MELMD80

    I finally brought an exercise bike. I figure if I am to lazy to go for a walk then maybe I will enjoy catching up on all my shows and riding the ... Read more

  • Monday

    4/19/2015 2:50:17 PM, by JTREMBATH

    Back to work today hubby is home sick not sure what is wrong with him he just said he was not feeling well hiss blood sugars were alright at 9.8,... Read more

  • words for the day - persistence and being gentle

    4/19/2015 9:07:06 AM, by LIBERTY_JOY

    Day seven of my challenge and today was the hardest so far I got an initial walk in early morning which was great but after that I really stru... Read more

  • Sunday

    4/18/2015 10:55:12 PM, by JTREMBATH

    It has turned out with lovely weather today went for my walk but it was very slow with my sore heal but at least I go and do it.... Read more

  • WHY?

    4/18/2015 3:32:29 PM, by MELLIE9272

    Why am i awake at 3.30am Why am i dreading going back to work on Monday Why have i only been to the gym once these school holidays Why have... Read more

  • inspired to clean

    4/18/2015 9:50:08 AM, by LIBERTY_JOY

    I was reading a book where a character was excited to clean the windows in her new house because finally she had a house of her own and there was... Read more

  • netball

    4/18/2015 6:14:52 AM, by SUNSHINE582

    well thanks to sparks I have energy to play netball but I have a problem. I know I am not as young as some of the other players but I am a lot ... Read more

  • Inle Lake, a wonder of artsy industries

    4/18/2015 12:59:47 AM, by PHEBESS

    Had a great day on the lake, motoring around in a little longboat and visiting cottage industry workshops - silversmiths, weaving, boatswains, an... Read more

  • Saturday

    4/17/2015 8:58:43 PM, by JTREMBATH

    It is really cold this morning, and with the wind it is blowing all the fejoas, off the tree but it is to cold to go and pick them up I already h... Read more

  • If Only Losing Weight Was As Easy As Losing My Mind...

    4/17/2015 7:04:41 PM, by TREKPURRSON

    Today I had to drive to 3 Wal Marts to get "Ore Ida O' Brien Hash Brown Po... Read more

  • Goal setting........hmmmmmm!

    4/17/2015 6:08:11 PM, by GLYNISADELE

    Every time I have set myself a goal I seem to fail to reach that goal. Today I am choosing to try and just be. I can be very driven,determined an... Read more

  • Hair loss, full body scan and "a woman of your size"

    4/17/2015 8:18:02 AM, by LIBERTY_JOY

    For the last few months I've been losing hair (I wouldn't have minded if I'd been losing weight instead, but my hair - I want!). It has been stre... Read more

  • Tired and sore.... but happy!

    4/17/2015 3:46:58 AM, by XANDYANDZAK

    My longest walk in AGES today... over 3 kilometers in 38 minutes. Might not seem like much, but it's just the beginning of much bigger things, I ... Read more

  • DAILY QUOTE

    4/17/2015 1:45:09 AM, by HYE101

    Ask God to remove anything in your life that is taking the place that belongs to Him. ~ Anonymous ... Read more

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