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  • We have a huffing and puffing and smoking volcano

    6/12/2016 1:08:41 AM, by PHEBESS

    We seem to be surrounded by volcanoes here in Guatemala - one of them is smoking and sending out ash. Ah well, at least it isn't rumbling and sp... Read more

  • Super Saturday !

    6/11/2016 9:06:15 AM, by RDOWNUNDER

    I had a GREAT day today : caught up on sleep and the rain held off for 2 hours of gardening ! Woohoo ! Mum came around and gave me her Pointsiett... Read more

  • Joke of the week

    6/11/2016 2:10:41 AM, by GOANNA2

    A group of elderly couples get together every week to talk about life and have a good time. One of the men, Harry, started talking about t... Read more

  • Saturday

    6/10/2016 10:39:44 PM, by JTREMBATH

    A funny day today went for my walk early it was fine so decided to hang my washing out 1/2 hour later it looked like rain sure enough it started ... Read more

  • Saturday

    6/10/2016 6:23:32 PM, by WBERRY57

    Oh Yeh! Oh Yeh! Walking with friends today!!!... Read more

  • Fantastic Friday !

    6/10/2016 9:04:59 AM, by RDOWNUNDER

    I had a GREAT time at water aerobics today with such lovely people in our class and other classes in change room. People ranging from 30 to 90 ye... Read more

  • Friday

    6/10/2016 3:35:01 AM, by JTREMBATH

    Not a nice day today weather wise it has rained all day but at least I did not get wet when I went for my walk as if by magic the rain stopped bu... Read more

  • June already!!!?!

    6/9/2016 11:13:28 PM, by KMBRLYGLBLT

    May flew by with crazy busy life flying with it and I am glad to say that I feel pretty good about the lessons learned even though I lost no weig... Read more

  • Thankful Thursday !

    6/9/2016 9:27:11 AM, by RDOWNUNDER

    I had fun with the grandkids again , including lots of book reading ! I enjoy little golden books more now than when I was young , lol , LoveRob.... Read more

  • Thursday

    6/9/2016 3:04:44 AM, by JTREMBATH

    Just watching the weather for tomorrow it is going to be wet early in the morning then clear so it should be dry for my walk so fingers crossed I... Read more

  • I had tummy tuck surgery - warning graphic pictures

    6/8/2016 11:15:47 PM, by OFEDEOZ

    I have been absent from Sparkpeople for some time now as I learn to live a normal life in a normal sized healthy body. In 2008 Sparkpeople gave m... Read more

  • Eight habits of people who lose weight

    6/8/2016 7:04:43 PM, by PHEBESS

    I don't normally post links from other fitness websites, but this one resonated with me. People who lose weight have some things in common. I h... Read more

  • Wonderful Wednesday !

    6/8/2016 9:23:51 AM, by RDOWNUNDER

    I had a great time with the grandkids . The 5 yo still has plaster on his leg , in week 7 now ! I can't lift him so he drags himself around on hi... Read more

  • Wednesday

    6/8/2016 3:43:50 AM, by JTREMBATH

    More pleasant today my walk was great but not sure about tomorrow as we are going to get the wat weather from Austealia heading our way and we ar... Read more

  • The trouble with anxiety . . .

    6/7/2016 7:17:13 PM, by CATARINA_CERISE

    . . . is that it can spring out of nowhere and rational thought is useless. Last fall I had such bad anxiety that I would get tunnel vision ... Read more

  • I May Not Be There Yet...UPDATED Photo Essay

    6/7/2016 2:27:31 PM, by TREKPURRSON

    THEN: SIZE 22 NOW: SIZE 14 ... Read more

  • Terrific Tuesday !

    6/7/2016 8:57:31 AM, by RDOWNUNDER

    Catching up on sleep, LoveRob... Read more

  • Tuesday

    6/7/2016 7:31:21 AM, by WBERRY57

    Rain, rain, rain! Drove home in the fog tonight. I could hardly see in front of me. Hope tomorrow is better.... Read more

  • Tuesday

    6/7/2016 3:02:51 AM, by JTREMBATH

    not so cold today I was dreading getting up this morning if it was cold like the last few days.... Read more

  • A rainy night in Panajachel, Guatemala

    6/7/2016 12:46:30 AM, by PHEBESS

    The thunder is beginning, but I want to just add today's post. We leave Panajachel tomorrow, and head back to Antigua before we head north to th... Read more

  • Marvelous Monday !

    6/6/2016 9:45:08 AM, by RDOWNUNDER

    I've enjoyed today , with my grankids, LoveRob. ... Read more

  • Monday

    6/6/2016 2:19:29 AM, by JTREMBATH

    We have a stat holiday today for the Queens birthday and back to work tomorrow, not looking forward at getting up early though in this cold weath... Read more

  • Serene Sunday !

    6/5/2016 9:04:42 AM, by RDOWNUNDER

    A quieter day today which is good since I've got my beautiful toddler grandkids tomorrow and Tuesday.LoveRob.... Read more

  • Sunday

    6/5/2016 2:46:01 AM, by JTREMBATH

    Here in New Zealand we are in our Winter months and Winter hit us with vengance as we had a real miild Autumn this morning here it was 2 deg celc... Read more

  • Dad's hat gets a makeover

    6/4/2016 8:43:22 PM, by PHEBESS

    I washed Dad's hat, which has been travelling with us for 2.5 years, and gave it a new hatband. The hat appreciates it, and had fun on his trip ... Read more

  • Super Saturday !

    6/4/2016 8:48:04 AM, by RDOWNUNDER

    Gardening today woohoo ! We've had some nice Autumn days , a bit cold , but it's my favourite season ! You can tell I'm a gardener lol .Winter no... Read more

  • Saturday

    6/4/2016 8:18:01 AM, by WBERRY57

    Now doing up my bra on the second set of hooks Yay!!!!! Had a great walk with a friend this morning and my Sydney Swans won tonight Yay!!!!!... Read more

  • Even God Enjoys a Good Laugh!

    6/4/2016 7:19:55 AM, by ILOVEROSES

    There were 3 good arguments that Jesus was Black: 1. He called everyone brother. 2. He liked Gospel. 3. He didn't get a fair tr... Read more

  • Saturday

    6/3/2016 10:38:10 PM, by JTREMBATH

    A great day today the sun is out but there is no heat in it as I have been freezing all day I hope I get the washing dry though as I hung it out ... Read more

  • Back on the Fitness Wagon

    6/3/2016 3:37:34 PM, by CATARINA_CERISE

    The BF and I were talking last night about what "fit" looks like and where we're personally happy. He's been slowly gaining weight the past coupl... Read more

  • Two more sleeps!

    6/3/2016 9:18:31 AM, by ILOVEROSES

    It's again this time of the year when we make our pilgrimage to Scotland! Of course, we don't just fly there for a couple of weeks and then com... Read more

  • Fantastic Friday !

    6/3/2016 8:59:53 AM, by RDOWNUNDER

    Water Aerobics , Rob.... Read more

  • It is best to whisper!!

    6/3/2016 6:00:12 AM, by ILOVEROSES

    A man was looking for a place to sit in a crowded university library. He asked a girl: "Do you mind if I sit beside you? The girl repli... Read more

  • Friday Yah!

    6/3/2016 2:50:43 AM, by JTREMBATH

    They let me finish early today as I have had a hectic week so I did not argue about it so left 3/4 hour early and it is a long weekend and we hav... Read more

  • Drama on the lake

    6/2/2016 4:08:16 PM, by PHEBESS

    So we're in this little motorized launch, crossing the deepest lake in Central America. And our boat captain gets in a fight with another boat c... Read more

  • Thursday

    6/2/2016 3:04:28 AM, by JTREMBATH

    I think I will be going to bed soon as it is so cold, at work I was so hot my face was all red with heat now I am freezing,... Read more

  • What Aisle is the Polish Sausage in?

    6/1/2016 9:29:55 AM, by ILOVEROSES

    Everyone seems to be in such a hurry to scream 'prejudice' these days................ A customer asked, "In what aisle can I find the... Read more

  • Joke of the week

    6/1/2016 5:48:54 AM, by GOANNA2

    Marvin Was in hospital on his death bed. The family called Marvin's Preacher to be with him in his final moments. As the preacher stood by the ... Read more

  • Wednesday

    6/1/2016 3:17:27 AM, by JTREMBATH

    A very busy day today so it did not take long to warm up, cold outside again this morning after all it is the start of Winter 1st June.... Read more

  • exercise regime updated

    6/1/2016 2:34:59 AM, by RKOTTEK

    I will now be doing 2 circuits of the following exercises forward punches with weights overhead punches with weights seated stepping seat... Read more

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