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  • Wednesday

    9/14/2016 3:20:42 AM, by JTREMBATH

    Got through the day but I dug my feet in as the nurses desided they were going to go flat tack without any thought for me even though they were t... Read more

  • Blc32 week 1 rap

    9/13/2016 9:10:44 PM, by NIKITA44

    Would of liked to done more for LCW but ended up at Chiropractors (sick of hip pain) It's the first time I've ever been to one and I am impressed... Read more

  • My SMART goals

    9/13/2016 2:31:19 PM, by MUVFASTA

    My SMART goals My goal is to get to 155 by the end of this round of BLC I will lose 1 to 2 lbs. per week Continue with the 22 Push... Read more

  • Tuesday

    9/13/2016 3:59:03 AM, by JTREMBATH

    A very busy day today but am not looking forward to tomorrow as I know what the Dr is like he is really fast which won't give me time to do scope... Read more

  • Recovering 'sweet-aholic'

    9/13/2016 3:57:42 AM, by ROZNME01

    It's funny, I can go for months without sweets, sugar, etc. and it's not an issue. It's not the actual sweet taste that gets me. Certain foods st... Read more

  • Weight No More: Day 3 No Sugar & Weekly Menu

    9/13/2016 2:58:10 AM, by CTYONIT

    When I first started my new goals on Saturday I had hoped to blog a little bit about each day. Saturday was Day 1--and yes I bl... Read more

  • Card Challenge Revisited...

    9/13/2016 2:31:23 AM, by SPARKINON

    Had taken a break from doing Card Challenges, as the friend who had joined me in doing them, has since passed away. To do them without her was to... Read more

  • Home renovations and "stuff"

    9/12/2016 4:42:39 PM, by GLYNISADELE

    Well, after about seven weeks almost all the painting is completed. Just have two bathrooms, the toilet and the laundry to paint but I need to ge... Read more

  • Coming to Jesus Moment

    9/12/2016 2:11:53 PM, by CATARINA_CERISE

    We're all here because we want to improve our lives, yeah? Most of us want to do that through exercise and nutrition; others (like me) are here t... Read more

  • Monday

    9/12/2016 3:52:49 AM, by JTREMBATH

    Well I have an appointment with the cardiac Dr, so hopefully will find out the results of wearing that heart monitor I have to have an ECG before... Read more

  • Moderation

    9/11/2016 3:31:06 AM, by WBERRY57

    Dictionary dotcom defines it as restraint; avoidance of extremes or excesses. This is something I need to remind myself daily. I think I can so e... Read more

  • Sunday

    9/11/2016 2:27:53 AM, by JTREMBATH

    Another great day I get my walk over early even before hubby gets out of bed then when he gets up we went and did the grocery shopping then I had... Read more

  • Weight No More: Some Reading & Doing

    9/11/2016 2:24:38 AM, by CTYONIT

    I too just finished the book The Obesity Code by Ja... Read more

  • Moving to keep warm

    9/10/2016 8:43:54 AM, by ROZNME01

    It's funny, I take better care of my plants than I do myself. I went into the spare room earlier, the sun was out and shines in that window, so i... Read more

  • Saturday

    9/9/2016 11:08:25 PM, by JTREMBATH

    Did everything early this morning as it is a lovely Spring day here after the cold blast that came from Antarctic it was very cold, have got all ... Read more

  • Happy to be on blc32

    9/9/2016 8:09:21 PM, by NIKITA44

    I am so happy to be apart of the blc32. What a wonderful thing that has been created. Stoked with my team mates, seem like a great bunch of peopl... Read more

  • I hate howling wind!

    9/9/2016 10:24:39 AM, by ROZNME01

    I really detest sitting in the house hearing the wind howling all around, and going out in it too. As I get older it seems to affect me more. It'... Read more

  • Weight No More: Tidbits About Me

    9/9/2016 4:34:14 AM, by CTYONIT

    I thought I would write up a blog for my new friends to get to know me a little better (and maybe surprise my WW friends with something unexpecte... Read more

  • Friday Yah!

    9/9/2016 3:09:44 AM, by JTREMBATH

    Was pleased at the end of the day when it was over started alright until one Dr on his first patient used 3 scopes on the same patient the patien... Read more

  • Nothing tastes as good as healthy feels.

    9/8/2016 10:41:07 AM, by ROZNME01

    I recently added a streak to the ones SP suggest when you start. I'm going without sugar. I have been doing this for a few weeks already, but I d... Read more

  • Mistakes

    9/8/2016 4:19:08 AM, by WBERRY57

    I now see them as learning opportunities! It has been amazing to see how my once closed thinking has become a growth mindset! It's no longer "I c... Read more

  • Getting caught up

    9/8/2016 3:36:14 AM, by PHEBESS

    We've had a very busy month in the northwest corner of Washington state - three weeks celebrating my birthday, spending time with friends and fam... Read more

  • Thursday

    9/8/2016 3:25:10 AM, by JTREMBATH

    Not looking forward to tomorrow one little bit as we have 2 theatres going all day and only me to keep up with the scopes, just hope I can do it ... Read more

  • Weight No More: Help Myself

    9/8/2016 3:00:58 AM, by CTYONIT

    Today was my regular WW meeting. I had not attended it since the end of June. I did manage to get to weekly meetings while away though. It was... Read more

  • September challenge, time to try something new, Low-Nickel & Alcohol diet day 8

    9/7/2016 11:35:53 PM, by RKOTTEK

    After 8 days Low-Nickel and Low-alcohol diet I can now report how the week has been. After Day 3 of the diet psoriasis had pretty well cleared ... Read more

  • Short term goal for my o/seas trip in Oct. 2016

    9/7/2016 11:40:12 AM, by LULU1142000

    want to be 85 k for Oct the 6th... Read more

  • Going mobile

    9/7/2016 10:16:45 AM, by ROZNME01

    I just spent ages downloading a mobile app for SparkPeople. It's not the app that was causing the problem, but my lack of experience with my iPho... Read more

  • bit of a slump - temporary though

    9/7/2016 7:15:40 AM, by ROZNME01

    I was tired and bit down today. Mostly I think the weather was awful outside and cold in the house, but also had some tough news last night - fam... Read more

  • Wednesday

    9/7/2016 3:00:13 AM, by JTREMBATH

    A lot of people I have spoken to that have had this flu 3 weeks later they are still coughing and coughing, not looking forward to the next coupl... Read more

  • Another busy one

    9/6/2016 6:05:01 AM, by ROZNME01

    The weather picked up today and was fine, so I spent a lot of time in the garden. I figure with the heavy carrying and digging for a couple of ho... Read more

  • Tuesday

    9/5/2016 10:30:30 PM, by JTREMBATH

    Home today on leave just spending the day resting ready for another hectic day tomorrow.... Read more

  • Busy day

    9/5/2016 4:35:17 AM, by ROZNME01

    I feel really productive today. It has been raining since yesterday, so time outside is limited. Today I decided to do a total clean out and re-o... Read more

  • Monday

    9/5/2016 3:25:19 AM, by JTREMBATH

    I could not wait for today to finish as I had no help most of the day constant coughing did not help made me irritable, My problem does not help ... Read more

  • Don't Worry, Be Happy!

    9/4/2016 11:59:42 PM, by WBERRY57

    I think I am finally getting used to not worrying if the scales aren't moving. There are so many other ways of measuring success. You can look at... Read more

  • Sunday

    9/4/2016 2:43:10 AM, by JTREMBATH

    Am so worn out through coughing had my Daughter call in to wish her dad a great fathers day her son came as well that was nice then my eldest son... Read more

  • September

    9/3/2016 1:16:17 PM, by DER_KRUSHERR

    Just started the quit-sugar challenge and the find-10 challenge. I think I'm going to reward myself at the end of it with a piercing... Read more

  • Saturday

    9/2/2016 11:53:18 PM, by JTREMBATH

    Resting today not feeling the best can't seem to break this cough my ribs are sore through coughing all the time just wish I could break it I bou... Read more

  • September challenge, time to try something new, day 4

    9/2/2016 9:59:05 PM, by RKOTTEK

    Day 4 of Alcohol-free and Day 3 of low-Nickel diet(incidentally this will be my second day for the week of being meat-free, which is another of m... Read more

  • Understanding Choice through Transitive Property

    9/2/2016 2:52:41 PM, by CATARINA_CERISE

    Do we all know the math rule of transitive property? If A=B and B=C, then A=C. Makes sense, right? It was recently asserted to me that this conce... Read more

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