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  • Wednesday

    8/3/2016 3:26:26 AM, by JTREMBATH

    I still have the pain so will see if these tablets he gave me will work.... Read more

  • Wednesday

    8/2/2016 3:16:16 AM, by JTREMBATH

    Well the Dr could not find the cause of pain so sending me for a CT scan, the hiatus hernia is still there and the reflux my stomach was well inf... Read more

  • Monday

    8/1/2016 2:33:19 AM, by JTREMBATH

    A bitterly cold day today, I have an appointment to have my gastro done tomorrow the dr told me this afternoon that he will do it tomorrow for me... Read more

  • Monday

    8/1/2016 2:26:02 AM, by WBERRY57

    Rain, rain go away! Didn't let the rain stop me! My "Walk this Way" Challenge gave me an indoor power walking workout today so I was able to keep... Read more

  • Ospreys! We have ospreys!!!

    8/1/2016 1:11:56 AM, by PHEBESS

    I went birding - and saw ospreys!!!!!! Parent ospreys, teenage ospreys, kid ospreys, and osprey nests!!!!!!!! Plus some walking around the natur... Read more

  • Sunday

    7/31/2016 6:24:19 AM, by WBERRY57

    Today was a great day. I got up and had kiwi fruit pancakes. Went to Church and then stayed for lunch with my Church family. Went for a 3km inter... Read more

  • Sunday

    7/31/2016 2:47:15 AM, by JTREMBATH

    Will take my referral to work tomorrow and give them to the Dr as I want him to do it this time. Very very cold today there is snow down in the S... Read more

  • Latest weight fluctuations.

    7/31/2016 12:04:12 AM, by RKOTTEK

    new 0.5 kg/week challenge 18th June starting weight 163.5 kg 25th June 162.7 down 0.8kg july 02 162 down 0.7kg 09 July 166.7 up 3.2 kg ov... Read more


    7/30/2016 12:54:37 AM, by JTREMBATH

    This morning w the weather was fine and warm went for my walk later went and had my hair done did my house work hung out the washing but it start... Read more

  • New Jersey, Home of Kitsch

    7/29/2016 11:45:36 PM, by PHEBESS

    New Jersey!!!! The home of kitsch!!! A giant elephant!!! Huge ice cream you can sit in! You'll be amazed!!!!! And then: rollinglugga... Read more

  • Friday

    7/29/2016 4:14:17 AM, by JTREMBATH

    The Dr is refferring me for a gas to see what is going on so I will take it to work on Monday and give it to Paul the Dr as he is really good and... Read more

  • Friday

    7/28/2016 11:44:12 PM, by WBERRY57

    Well again I didn't lose any weight but my waist and hip measurements were less. I don't think I'll meet my goal of 65kg next week but it doesn't... Read more

  • Tying up loose ends

    7/28/2016 6:06:29 PM, by CATARINA_CERISE

    I'm about to be on vacation for two weeks, so this week I've been frantically tying up all the loose ends at work to make sure I can leave with e... Read more

  • Thursday

    7/28/2016 7:31:27 AM, by WBERRY57

    I'm thankful for friends and family and feeling loved. Have had a hard day as far as food goes but tomorrow is another day!... Read more

  • Thursday

    7/28/2016 3:42:47 AM, by JTREMBATH

    Going to the Dr tomorrow as I have a pain which feels like gastric and when I get it I have to belch to releive it, the Dr we had today wanted to... Read more

  • video blog Video Blog
    Found my theme song!

    7/27/2016 12:13:42 PM, by CATARINA_CERISE

    I recently met a guy from Hawaii. When I introduced myself, he asked if I'd ever heard of a group called Sashamon. I said I hadn't and he sent me... Read more

  • Wednesday

    7/27/2016 7:22:20 AM, by WBERRY57

    Hump Day today! It's been wet and cold but I've kept rugged up. I'm so grateful for central heating and an open fire! It makes winter much more b... Read more

  • Wednesday

    7/27/2016 3:24:23 AM, by JTREMBATH

    A great day today it was not cold when I went for my walk hardly any wind so I enjoyed it, a very busy day at work but it helps for the day to go... Read more

  • Tuesday

    7/26/2016 3:45:53 AM, by JTREMBATH

    Had a relaxing morning, micro tested 4 scopes and microtested the water to my machines as that has to be done every month, the scopes have to be ... Read more

  • Monday

    7/25/2016 3:10:31 AM, by JTREMBATH

    Went to work I had an appointment with hand therapy for my hand asked her why I wa getting sharp pain going up my arm she seems to think I am doi... Read more

  • Sunday

    7/24/2016 3:54:36 AM, by WBERRY57

    What a beautiful morning! The sun was shining and the sky was blue! Church was great, I was so glad to be there I have really missed it while I w... Read more

  • Sunday

    7/24/2016 3:45:44 AM, by JTREMBATH

    Feeling a bit better today not sure why I felt like that yesterday probably just needed a complete rest.... Read more

  • Hotel Room Workouts

    7/24/2016 12:30:41 AM, by PHEBESS

    An article I wrote for Travel Fashion Girl has been published in her blog. I talk about how we need strength training to maintain muscle strengt... Read more

  • Saturday

    7/22/2016 11:42:31 PM, by JTREMBATH

    Not a nice day today went for my walk early because if I did not go then I probably would not go as I was not feeling the best.... Read more

  • Saturday

    7/22/2016 6:08:40 PM, by WBERRY57

    Walk with friends! Yay! Then tonight a Trivia Night with awesome friends!... Read more

  • Friday

    7/22/2016 3:58:06 AM, by JTREMBATH

    Not so cold today after my walk it was so pleasant I could have carried on it was so good but all good things had to stop as there was work to do... Read more

  • Excercise

    7/21/2016 3:59:53 AM, by WBERRY57

    Each day I try to do 10 minutes stretching both in the morning and afternoon. I the morning I do a set of yoga exercises including high lunges, c... Read more

  • "I Have a Dream"

    7/21/2016 3:55:55 AM, by EMMABE1

    The great Martin Luther King famously said this in his speech - on August 28th 1963. He couldnt have known how well known it would become. So... Read more

  • Thursday

    7/21/2016 3:12:24 AM, by JTREMBATH

    Another busy day bat it help to make the time go quick and itsFriday tomorrow can't wait.... Read more

  • Goodbye Guatemala, Hello USA

    7/20/2016 11:15:21 PM, by PHEBESS

    Or, why you need to wear shoes in developing countries. rollingluggagers.blogspo
    st-busy.html Read more

  • Night Night!

    7/20/2016 8:16:30 AM, by WBERRY57

    Phew! Another full on day here in Melbourne. Night peeps!... Read more

  • Wednesday

    7/20/2016 3:11:37 AM, by JTREMBATH

    Once again hubby was alright to go to work today, I had another busy day but that is the way I like it if it means I stay out here instead of goi... Read more

  • Tuesday

    7/19/2016 3:31:51 AM, by JTREMBATH

    Hubby good one day and not the next he was not well this morning took his blood sugars as usual this morning 15.3 had to give him rapid insulin t... Read more

  • Monday

    7/18/2016 3:32:03 AM, by JTREMBATH

    Still another week to let me know that I have deffinatly have my job permanate even though I think I have it have to wait till this other girl ge... Read more

  • Tax Time!

    7/17/2016 6:01:50 PM, by WBERRY57

    Off to my accountant to do my tax today. Alpha course tonight! 😄😄... Read more

  • What NOT to Wear After Age 50

    7/17/2016 1:28:00 PM, by PHEBESS

    Women are always told what to do, how to look, what to wear. You know? And as we age and get wiser, we're told not to wear this or that. Don't... Read more

  • Sunday

    7/17/2016 3:10:28 AM, by JTREMBATH

    Hubby's blood sugars were back to normal today he was feeling a bit better. Our Grandaughter had her first flight to Japan and came back this mor... Read more

  • Saturday

    7/15/2016 11:36:08 PM, by JTREMBATH

    Had a scare this morning hubby had a diabetic hypo it was quite scary as it was straight after he had his breakfast took his blood sugars as usua... Read more

  • Winter!

    7/15/2016 5:09:23 AM, by WBERRY57

    Over half way through winter and have only had one cold! Must be the good food I'm eating!... Read more

  • Friday

    7/14/2016 11:37:21 PM, by JTREMBATH

    had a very busy morning and we all left at 12:00 as we had finished we were given the afternoon off but not before I made a complaint to our mana... Read more

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