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Blogs by Members of Sparkies Down Under

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getting started
7/13/2014 9:58:05 AM,  9 COMMENTS

its really hard to get started loosing weigh but i need to do it for my health any tips and hints would be wonderful...  Read more


7/13/2014 1:23:36 AM,  10 COMMENTS

We are masters of the unsaid words , but slaves of those we let slip out . ~ Winston Churchill...  Read more


7/12/2014 9:39:14 PM,  2 COMMENTS

What a big change in the weather was able to go out for my walk nice and early this morning no wind and no rain, I don't think the rain has completely...  Read more


Hot. Hotter. Cold. Way off. Hot again - phew!
7/12/2014 9:29:02 PM,  1 COMMENTS

Week two I'm getting the hang of filling out my nutrition goals for the day, I've noticed that I have been really full eating plant-based foods -...  Read more


Today..another lost opportunity....
7/12/2014 6:15:20 AM,  9 COMMENTS

Well this is going to be a vent about myself so be warned lol. I'm so sick and tired of not eating properly on a daily basis. Why is it so har...  Read more


Daily Quote
7/12/2014 1:24:07 AM,  6 COMMENTS

Unconditional love & acceptance Are the greatest gifts I can give and receive . Anonymous...  Read more


7/11/2014 9:42:36 PM,  1 COMMENTS

I am now on 1 weeks A/L and we were thinking of going up north as they call it the winterless north but just as well we didn't pre book into a motel a...  Read more


What's ahead?
7/10/2014 11:13:57 PM,  8 COMMENTS

9 That's my goal. I'm going through many changes as well as possibly moving 7-8 hours away. 9 43 4 91 252 Phillipians 3:7-11 and Phillipi...  Read more


Friday yah!
7/10/2014 5:35:16 PM,  1 COMMENTS

Have not gone to work today as my knee is sore and swollen yesterday went to physio and the could not do much as my knee was swollen then and that was...  Read more


French Art in South Korea
7/10/2014 10:06:00 AM,  11 COMMENTS

The French Impressionist museum, Musťe d'Orsay, has a special exhibit in Seoul, and that's where I spent my afternoon. It was lovely, especially sinc...  Read more


Engagement/Proposal Jitters!! ^_^
7/10/2014 6:41:57 AM,  9 COMMENTS

So this is purely about my personal life but hey its a blog and it does affect my eating/exercising patterns lol. I have strong feelings im...  Read more


7/10/2014 1:45:20 AM,  6 COMMENTS

Love must dominate your thoughts , for he who follows the star within , finds happiness within all his dealings . ~ Anonymous...  Read more


Another wild night
7/9/2014 2:27:12 PM,  2 COMMENTS

N.Z. Was once again caught in this shocking weather there are a lot of people out there with no power because have bought down power lines and especia...  Read more


Finally tried a bingsu!
7/9/2014 10:05:44 AM,  14 COMMENTS

I finally had my bingsu! Sort of good, sort of weird, and hard to explain. And no, I didn't eat the whole thing. But hey, part of travel in...  Read more


PAWSE for Tenacious Jungle Tigers (9 July 2014)
7/9/2014 9:16:01 AM,  1 COMMENTS

. Up 0.5lb, alcohol units 9, water 7, calorie range days 1, fitness 4, participation 3, not eating next to computer 6, gratitude 1 (having a warm...  Read more


7/9/2014 1:00:16 AM,  11 COMMENTS

Be a good listener . Your ears will never get you in trouble . ~ Frank Tyger ...  Read more


Love your computer?????
7/9/2014 12:54:51 AM,  21 COMMENTS

Hello dear Spark friends, I saw this on another Spark friend's blog and just had to share it: Don't know if this ever really happened...  Read more


Food = Mood.
7/8/2014 5:17:31 PM,  6 COMMENTS

I learned a valuable lesson yesterday. Must be true that we don't comprehend til we're good and ready. I went out for a gossip session with my f...  Read more


7/8/2014 2:55:30 PM,  2 COMMENTS

Boy what a wild night last night with gale force winds and pouring rain kept me awake most of the night which I did not need with going to work to day...  Read more


Just joking!
7/8/2014 6:53:55 AM,  18 COMMENTS

An elderly couple was celebrating their sixtieth anniversary. The couple had married as childhood sweethearts and had moved back to their old nei...  Read more


Flower Market - So much fun!!!
7/8/2014 5:40:54 AM,  10 COMMENTS

I went to the flower market today - oh wow, do I love flower markets! Plus I managed to get in 11,000+ steps while I was having fun! rollinglug...  Read more


7/8/2014 1:59:49 AM,  7 COMMENTS

Donít disregard the Lordís discipline , nor be discouraged by his punishment . ~ Hebrews 12:5...  Read more


Fell down but got back up stronger!
7/8/2014 1:18:36 AM,  11 COMMENTS

Today I start on a mission to lose this weight once and for all! I've tried so hard since February 2014 to achieve this goal - ongoing for many y...  Read more


"The more you workout, the weaker his knees get."
7/7/2014 11:13:50 PM,  0 COMMENTS

Ok, I know that the quote isn't the most vain BUT I have been feeling so good lately, my self esteem is back up and Nick and I are being extra c...  Read more


Temporary I'm back.
7/7/2014 7:47:06 PM,  6 COMMENTS

Last week wasn't great for quite a few reasons. Nothing bad happened, just stuff in my head going round and round and an attack of my fun social anxi...  Read more


7/7/2014 3:05:12 PM,  2 COMMENTS

Tomorrow its back to work but I don't mind as I do have next week off as long service leave so might go away for a couple of days....  Read more


Down down down...........:-)
7/7/2014 9:01:42 AM,  11 COMMENTS

224 The numbers are going DOWN! So happy. This eating plan is working! Started at 74.8 kgs on the 26th of June. Today less than...  Read more


7/7/2014 2:08:10 AM,  9 COMMENTS

The people who are still with you at the end of the day are the ones worth keeping . ~ Anonymous ...  Read more


Had a beautiful weekend, feeling focused this week!
7/6/2014 7:33:58 PM,  0 COMMENTS

So, I ended my blog last week with this list: 248 ME TIME - at least 30 mins of Kardashian, bubble bath or reading - already done, I slept...  Read more


Eating and Shopping in Seoul
7/6/2014 7:15:53 PM,  9 COMMENTS

Good thing we're walking so much in Seoul, because there is so much good food around this city!
in...  Read more


7/6/2014 3:00:07 PM,  1 COMMENTS

Only 2 more days and I go back to work, I am hoping my knee will be able to take it as I am standing all day so here's hoping, I am a bit tired this m...  Read more


belated PAWSE for Tenacious Jungle Tigers (2 July 2014)
7/6/2014 5:10:55 AM,  3 COMMENTS

This is a belated PAWSE. I am writing it on the weekend, instead of the previous Wednesday, so I feel my thoughts about the previous week (Wed 2...  Read more


7/6/2014 1:05:06 AM,  5 COMMENTS

Receiving with grace is beautiful . It allows someone the opportunity to give , and blesses both giver and receiver . ~ Zen Momen...  Read more


7/5/2014 10:53:04 PM,  3 COMMENTS

The weather here today is cold and overcast but was able to get my walk in early, I am now resting before I have to start cooking tea....  Read more


3 months and 12 days until the wedding
7/5/2014 7:25:21 PM,  8 COMMENTS

Have been searching the web for a dress for the wedding, I have two in mind, I may buy both of them because we are having a pre-wedding dinner the nig...  Read more


Fourth of July in Seoul, Korea
7/5/2014 11:07:12 AM,  10 COMMENTS

We had a great day - spent the afternoon in a lovely park, walked around and got in plenty of steps, played with deer from Taiwan, and then had a trad...  Read more


Having success!
7/5/2014 5:37:27 AM,  8 COMMENTS

Well I am once again trying a different way to lose my weight. 9 I didn't say anything when I started , as I wanted to see if it works. I...  Read more


7/5/2014 1:41:58 AM,  7 COMMENTS

By understanding the past you understand the future , unless you change your ways , life will repeat in an endless cycle . ~ Anonymous...  Read more


Here we go again
7/4/2014 10:06:24 PM,  6 COMMENTS

I have subscribed to spark people, so I get e-mails constantly. I never unsubscribed although I did delete lots of messages. I knew that I would clic...  Read more


5 Things I did RIGHT in my first week
7/4/2014 7:01:03 PM,  6 COMMENTS

I've not wanted to really get to this point, to be so open and vulnerable about my weight loss journey because as of writing I'm just beginning it - a...  Read more


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