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  • I am Back!

    12/9/2014 1:13:32 AM, by RIELZ13

    I am the first person to admit it. I have been lazy. I was doing so well. I dropped 10kgs last year on top of the 15kgs I had already lost.... Read more

  • Tuesday

    12/8/2014 12:41:52 PM, by JTREMBATH

    Back to work the weather does not look the best this morning as it is going to rain which will not help the mugginess as it was 85% last night ha... Read more

  • Malaysian Christmas Preparation, and More Baby Cat

    12/8/2014 10:31:04 AM, by PHEBESS

    We're finishing our time in Malaysia, a place that continues to surprise and amaze us. The stores, restaurants, and hotels are decorating for Ch... Read more


    12/8/2014 1:42:28 AM, by HYE101

    Anger may bring extra energy , but it eclipses the best part of our brain : its rationality . The energy of anger is almost always unreliable ... Read more

  • Faith in a Savior

    12/8/2014 1:01:09 AM, by BECYROSE

    Up early, made breakfast and off to put out catalogs. It has been a rich and rewarding day! When I don't feel loved by my husband, I come to You,... Read more

  • Writer's block or ? new goals

    12/7/2014 4:42:17 PM, by IGNITEME101

    I don't think I've ever gone so long without writing a spark blog. Doing the best I can. I feel like these are my ... Read more

  • Monday

    12/7/2014 2:36:18 PM, by JTREMBATH

    Enjoying my day off today when hubby gets home about 12:30 pm we will be going out out awhile I have some shopping to do and hubby wants a hair c... Read more

  • First week back

    12/7/2014 8:05:34 AM, by KIDMIFFY

    After taking a break while I up and moved back home from a couple of years in Europe, I found the weight was coming back on with the change in li... Read more


    12/7/2014 4:07:28 AM, by HYE101

    Things are never as bad as they first seem , stand back & see things with fresh eyes , there is always a way though . ~ Anonymous... Read more

  • On a plateau

    12/7/2014 1:53:22 AM, by APED7969

    I have been stuck at the same weight (83kg-83.5kg) for 2 and 1/2 weeks now. I ate at the low end of my range last week and saw no progress and th... Read more

  • Sunday

    12/7/2014 12:48:28 AM, by JTREMBATH

    Been out most of the day today, went out early with hubby's brother as it was his birthday, we went to breakfast then sat around talking when all... Read more


    12/6/2014 1:14:58 AM, by HYE101

    Respect is as important as love in a relationship . ~ Anonymous... Read more

  • What A Day Yesterday

    12/5/2014 7:08:13 PM, by JTREMBATH

    I arrived over at the other hospital to find one of the machines was closed down that was a shock as I new they had 3 theatres running with 6 sco... Read more

  • Baby Cat, Elephants, and a Cat-Child

    12/5/2014 9:58:32 AM, by PHEBESS

    It's been a busy week, and I've summarized most of it in our travel blog. But I'll share a story here that I couldn't put in the blog. DH... Read more

  • 6. Eating out twice in one day.

    12/5/2014 1:38:33 AM, by MONTROSE28

    Firstly, I had no intention of eating out at all yesterday, but a friend called me midmorning to ask would I have lunch with her at her favourite... Read more


    12/5/2014 1:29:38 AM, by HYE101

    No matter what the question , Love is the answer . ~ Anonymous... Read more

  • It's been so long!

    12/4/2014 5:59:42 PM, by YULSUNNY

    I'm sorry Sparkpeople, it's been ages. I've been yo-yoing all over the place, and mostly back up to the scales (I'm at 77kgs again ): I really wa... Read more

  • Yah! Friday

    12/4/2014 12:44:34 PM, by JTREMBATH

    Well today I am over at the other hospital so don't know yet what the day will bring knowing them it will be very busy especially trying to get p... Read more


    12/4/2014 3:47:50 AM, by HYE101

    Personal peace is achieved by forgiving others who have offended you , otherwise you let them live in your head . ~ Anonymous... Read more

  • Thursday

    12/3/2014 12:49:12 PM, by JTREMBATH

    Back to work today and we are going to be busy. Hubby's sugar levels this morning were 6.6 which is good I have increased his insulin to 18 units... Read more


    12/3/2014 1:57:17 AM, by HYE101

    Godís promises are like the stars ; the darker the night the brighter they shine . ~ David Nicholas... Read more

  • 5. Weigh in day at TOWN Club today.

    12/2/2014 11:39:58 PM, by MONTROSE28

    Today was a big day, because not only was it my first weigh in day at our local TOWN Club, but following the meeting, we were all going out to th... Read more

  • Wednesday

    12/2/2014 2:58:12 PM, by JTREMBATH

    I am sitting here this morning as I am on leave today as our list was cancelled and I am frozen for Summer it is so cold I can't believe it.... Read more

  • Time for a fresh start! again :p

    12/2/2014 2:10:57 PM, by NISHA147

    I really dont know what to say anymore......sad?tired?beaten up? or just self piteous? I have been struggling through the past few months no... Read more


    12/2/2014 2:29:01 AM, by HYE101

    Work is the greatest thing in the world , so we should always save some of it for tomorrow. ~ Don Herold... Read more

  • Tuesday

    12/1/2014 12:44:12 PM, by JTREMBATH

    We are now into Summer but you would not think so as it was quite cold this morning and yesterday it was warm but the wind was cold, I hope it wa... Read more

  • 4. Energy!

    12/1/2014 5:12:12 AM, by MONTROSE28

    This morning I woke at 7am instead of the usual 8.30 or 9am, and I was instantly 100% awake, no chance of going back to sleep even if I'd wanted ... Read more


    12/1/2014 1:04:34 AM, by HYE101

    A True friend is the only person who never gets tired of listening to your own pointless dramas over & over again . ~ Anonymous... Read more

  • Fight the good fight of faith

    12/1/2014 12:27:08 AM, by BECYROSE

    Today I was really struggling with my emotions and thoughts. I was throwing two yr old tantrums. Then I woke up and talked to God about what I wa... Read more

  • 1st December

    11/30/2014 3:35:58 PM, by PROJECTCHRISSIE

    It is the 1st December and here in Australia that equals the 1st day of Summer. So even though the weather has been very hot, I think that is on... Read more

  • Monday

    11/30/2014 12:33:45 PM, by JTREMBATH

    The nurse rang last night and she said that they will have to change his insulin for him as it is not doing what it is suppose to be doing, she h... Read more

  • 3. I need to re-examine my goals.

    11/30/2014 2:56:50 AM, by MONTROSE28

    So, the arrival of my Track Fit really showed me how much exercise I was doing as the day progressed, and I admit that it felt that the power to... Read more


    11/30/2014 1:55:58 AM, by HYE101

    Wise men put their trust in ideas and not in circumstances . ~ Ralph Waldo Emerson... Read more

  • Sunday

    11/29/2014 8:20:24 PM, by JTREMBATH

    Still can't sort these blood sugars out tried to contact the diabetic nurse yesterday, but hopefully she will contact me tomorrow.... Read more


    11/29/2014 1:37:13 AM, by HYE101

    Peace is the marriage of the people and the planet , with all attendant vows . ~ Anonymous... Read more

  • Kitty cuteness

    11/29/2014 12:12:15 AM, by PHEBESS

    I ended up having breakfast with the rescued kitty - they got him out of the pillar, and he's being well taken care of. I suspect he'll end up a... Read more

  • Saturday

    11/28/2014 7:36:08 PM, by JTREMBATH

    Don't know what is going on with hubby's blood sugar yesterday morning 11.1 when I got home from work it was 17.6 after tea it was 20 1 this morn... Read more

  • What I Love About My Body

    11/28/2014 3:33:03 PM, by KT6871

    My first reaction to this is.......NOTHING! But upon further reflection I guess I would have to say these things- 1. I love my body's ability t... Read more


    11/28/2014 9:23:02 AM, by HYE101

    Trust is built up over years , and destroyed in a second . ~ Anonymous... Read more

  • 2. I'm actually doing this!

    11/28/2014 1:44:31 AM, by MONTROSE28

    I had to drive out of town for a quick visit with a friend, and instead of saying bye to her and then heading to the local McDonalds for a tall s... Read more

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