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  • Goal reached but water loss fluke?

    8/14/2016 3:43:36 PM, by KENDRAB9

    Reached a pound below this months goal- 138!! It was s... Read more

  • Might actually make goal!

    8/11/2016 11:25:12 PM, by KENDRAB9

    Saw 141 today (might just be water, it was so hot!) but still feel encouraged that with 3 weeks left in the month I might be able to see 139lbs w... Read more

  • Next goal!

    7/31/2016 8:09:05 PM, by KENDRAB9

    Hoping to see 139 in August! Staying in calorie limit, exercise next week!... Read more

  • Give it Your Best Shot

    7/5/2016 11:02:36 AM, by KIKIKABOOM

    It has been a fun, fabulous and exciting holiday weekend! I met up with some of the ladies from my roller derby league, early Sunday morning, to... Read more

  • Need help staying positive

    7/4/2016 1:50:02 PM, by KENDRAB9

    Hey guys need some help staying positive! I've been on this journey so long and can't seem to make a dent! Back up to 147 today. Hoping to see 14... Read more

  • I Refuse to Simply Exist

    7/2/2016 8:11:59 AM, by TIFFYFANNY

    I shared a video ad for JCPenney's plus size boutique ... Read more

  • #betterthanthecouch

    6/5/2016 7:40:43 AM, by TIFFYFANNY

    Post-race summary from yesterday's 5K: -Assistant Depu... Read more

  • 4 lbs down since 26 days ago! Tues May 31

    5/31/2016 12:15:01 PM, by KENDRAB9

    Ok I haven't really been feeling deprived at all, still had drinks and burgers yesterday and still am down to 144! Very happy and hoping it cont... Read more

  • I Won My 5K!

    5/30/2016 9:01:14 PM, by TIFFYFANNY

    I won my 5K today. No, I didn't finish in first plac... Read more

  • Sat May 21 down 3 lbs

    5/21/2016 10:51:51 PM, by KENDRAB9

    Woo hoo! Slow and steady is paying off! Down 3 lbs to... Read more

  • Trying to be consistent!

    5/16/2016 12:09:16 AM, by KENDRAB9

    This week was ok! I went over a few days and struggled with some hunger BUT for being back home with my parents this week it's to be expected- I ... Read more

  • Down a pound

    5/9/2016 8:57:51 PM, by KENDRAB9

    Down a pound and did some front and profile pics to re... Read more

  • Goals

    5/9/2016 2:00:32 PM, by AMANDAUNBIDDEN

    Goals for today: 1. Stay within calorie range 2. Do Level 1 30 Day Shred 3. Drink 100 oz of water (I sweat a lo... Read more

  • Birth control weight gain

    5/5/2016 12:18:56 PM, by KENDRAB9

    Oh no! Up 4 pounds since starting birth control a week... Read more

  • Day 1/30

    4/13/2016 3:22:12 PM, by KENDRAB9

    Aiming to lose 4 lbs and be around 142 in the next 30 days. Had a stressful morning but a good day, the sun is out and it feels like spring... Read more

  • Week 2 of 2016! Goal Checkup

    1/8/2016 2:21:39 PM, by KENDRAB9

    So last week I did sit/look 25 times each every day with my dog Toby, so I met that goal!! I worked out 5 times, but 2 of those times was j... Read more

  • New Year!

    1/3/2016 11:33:25 PM, by KENDRAB9

    Happy to share my goals of 2016: 1. Train my 2 year old terrier Toby. We are starting on week 1, which is "look" and "Sit" 25x per day. ... Read more

  • Thanksgiving 2015

    11/28/2015 9:39:00 PM, by HAPPY_AS_IS

    This blog has nothing to do with Thanksgiving. Rather this was the day that I decided enough was enough and that I was going to make the last 6 ... Read more

  • Love spark!

    11/8/2015 11:59:40 PM, by KENDRAB9

    I love how spark is a place people can focus on themselves! That is so rare! Today my differential was 700 so I'm happy with that :) tomorrow's g... Read more

  • 10/3/15 - Day 48

    10/3/2015 8:48:01 AM, by IMARUNR

    It's been a productive week. I'm still fighting a cold, but I'm pushing through it. I joined a step challenge with coworkers. It's running from 9... Read more

  • Day 7

    9/28/2015 8:56:07 AM, by KENDRAB9

    Gotta say I fell off the wagon. But I'm getting back on! Starting of with a good breakfast and water! :)... Read more

  • 9/25/15 - Day 40

    9/25/2015 10:38:46 AM, by IMARUNR

    Well...it's been a couple of weeks since blogging and it's been a bit hairy!! I had been doing great with my running and activity. Then Labor day... Read more

  • Day 5 and 6

    9/16/2015 7:57:19 AM, by KENDRAB9

    Wow!!! Life has been crazyyyyy. My apartment fell through and I've had to couch surf with my dog Toby until it gets renovated. At least that has ... Read more

  • Day 4

    9/13/2015 11:16:45 PM, by KENDRAB9

    Did it again you guys! Woo today was not easy but I moved my things in my morning out of my apartment (definitely my lower-sweat workout!) and I ... Read more

  • Days 2 and 3

    9/12/2015 11:34:49 PM, by KENDRAB9

    Woohoo! Did it so far! Weighed in at 144, which is a few pounds lower than what it was a couple weeks ago. Excited to see my improvement as the d... Read more

  • 30 day exercise and eating Challange, day 1

    9/10/2015 2:37:11 PM, by KENDRAB9

    This challenge for myself is to stay within 1700-1800 calories, and work out hard for 30 minutes everyday, and workout in a more relaxed way (wal... Read more

  • 9/2/15 - Day 17

    9/2/2015 8:41:29 AM, by IMARUNR

    Up early and have had a successful day; I have already run 9+ miles this week, so far. Now to continue with food. M - 0 (2) T - 2 (3) W ... Read more

  • 9/1/15 - Day 16

    9/1/2015 9:20:52 AM, by IMARUNR

    So, August was great with activity and the challenge, and half marathon training continues with week 2. Nutrition is also a priority and on th... Read more

  • 8/26/15 - Day 10

    8/26/2015 6:36:57 AM, by IMARUNR

    Week has turned out to be a little different than planned/expected. Working through it and although I didn't made it to the gym or to run for 3 d... Read more

  • Thank God for new days....

    8/22/2015 9:45:25 PM, by AMYDOYLE1

    I haven't had a great couple of days. I was supe... Read more

  • 8/22/15 - Day 6

    8/22/2015 8:23:32 AM, by IMARUNR

    Holy moly!! Am I really on day 6? Beautiful early morning run, and although it was tough and hot, it was average pace of 9:40. This feels great, ... Read more

  • 8/21/15 - Day 5

    8/21/2015 9:21:11 AM, by IMARUNR

    Totally turned off my alarm, yesterday AM and didn't get my cardio in, BUT I did get to the gym at 4:30am for a 50 mins workout (30 mins, cardio ... Read more

  • 8/19/15 - Day 3

    8/19/2015 9:14:35 AM, by IMARUNR

    Truth be told, I did NOT want to do anything this morning. Yesterday's workout trashed my legs, and I had two pains, including calf soreness in m... Read more

  • 8/18/15 - Day 2

    8/18/2015 12:31:38 PM, by IMARUNR

    So, I started off today and ROCKED it! I went to the gym at 4:30am, got in 30 mins of cardio and strength training. I also made the decision to r... Read more

  • Thank you so much!!!

    6/29/2015 3:12:54 PM, by THELADYJUDAH

    WOW EVERYONE!!! The response has been incredible from you all not to mention that I was awarded SP Motivator! YAY! Thank you a... Read more

  • Starting All Over Again

    6/26/2015 9:34:44 PM, by THELADYJUDAH

    Life is quite funny. It will throw several things your way to knock you off-path but one thing I've learned is to press and push through..... Read more

  • Day 1 Down

    5/19/2015 7:28:56 AM, by AMANDAUNBIDDEN

    Just wanted to pop in here, and say I had a great day yesterday. Hit my macros pretty well and got my workout in despite feeling nau... Read more

  • Updates & Back on Track Day 1

    4/27/2015 9:36:32 AM, by AMANDAUNBIDDEN

    So the reason I do have a good reason why I went MIA. I can't go into too much detail but I have been dealing with someone very close to me that ... Read more

  • Goals for Today

    4/16/2015 5:52:34 AM, by AMANDAUNBIDDEN

    As promised in my last blog entry, I'm going to start posting my daily goals again. Here are mine for today. Nutrition Goals: 1. I wil... Read more

  • Thank You! & Some Updates

    4/16/2015 5:42:50 AM, by AMANDAUNBIDDEN

    I just wanted to say thanks a bunch to those of you that commented on my bingeing post. I am going to take some time to visit everyone's blogs to... Read more

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