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All the Social Media???
7/25/2014 9:13:32 AM,  3 COMMENTS

Now, a short reason why I have all the social media. I became determined to do this after a lot of years of excuses and whatever else. So I needed s...  Read more


7/24/2014 4:30:54 PM,  2 COMMENTS

Hey y'all! Between moving and the end of school, life has been a roller coaster of immense proportions. But I have kept myself moving and have f...  Read more


Seeing my plan through...
7/23/2014 12:12:56 AM,  1 COMMENTS

This has been such a busy, fun, learning and growing month. 298 464 I celebrated our nation's birthday at the beginning of this month, basking in...  Read more


7/12/2014 11:11:23 AM,  14 COMMENTS

Because I want to be healthy. Because I want to be fit. Because I want my boys to have a role model for health, happiness and success. ...  Read more


Charting my course
7/7/2014 11:18:07 AM,  2 COMMENTS

I had a great honeymoon week off with my new husband, my new best friend. We had a sort of staycation honeymoon, opting not to go out of town just ye...  Read more


July Bang!
7/2/2014 9:08:25 PM,  4 COMMENTS

As always I look forward to production shutdown and this time is no different expect I threw a wedding into the mix. Five days now have past since my...  Read more


I need a little support
7/1/2014 12:00:09 AM,  3 COMMENTS

Hey everyone! I've been MIA for a while now, but I've been tracking on my phone the whole time! I feel super bummed tonight because my friend and I we...  Read more


Wow, I am married now!!!!!
6/30/2014 9:52:53 AM,  15 COMMENTS

Finally, jumped the broom, was declared man and wife and I let out a big hallelujah! Glory be to God, all praises unto to Him. Louis and I are very...  Read more


Paleo Challenge - Week 1 in the books
6/30/2014 8:40:58 AM,  1 COMMENTS

So, today marks the beginning of week 2, end of week one in the challenge. How did I do? Workouts: I only made it through three workouts thi...  Read more


Paleo Challenge - Starting Info
6/30/2014 8:33:16 AM,  0 COMMENTS

Last week I blogged about finding my mojo. I've joined a Crossfit box where the workouts are challenging and the people are amazing. We are currentl...  Read more


Been AwayToo Long!
6/26/2014 3:53:48 PM,  5 COMMENTS

OMG! My last blog entry was June 3. Not good. I hope everyone has been doing well. I'm going to the dr tomorrow for my yearly lab work on my thyroid....  Read more


Camp WannabeFit Kickoff to Summer Scavenger Hunt
6/21/2014 11:50:36 PM,  6 COMMENTS

I dare say I am a bit behind. Being 13 hours ahead of ET, it was after work Thursday when I got the kickoff info. So, I took pics Friday by phone and...  Read more


~ Update with pics ... ~
6/21/2014 10:46:00 PM,  10 COMMENTS

... I posted this on my FB page and wanted to share it with you. As you know, up until last week I have been following the Personal Paleo Code (Chri...  Read more


Entering In....
6/20/2014 12:57:37 AM,  4 COMMENTS

Getting down to the wire, in a festive frenzy for my June 28th nuptials. I am being tested of my patience at this time in my life that is really shoo...  Read more


6/19/2014 9:28:30 AM,  2 COMMENTS

I’ve been around SP awhile. It was an extremely effective tracking, accountability and cheerleading tool for me when I lost 60# back in 2009-2010. I...  Read more


~ 6/16/14: Day 1 Carb Cycling challenge ~
6/17/2014 1:30:45 AM,  5 COMMENTS

No Carb day: B: Olives ( ... not very hungry) L: Turkey meatloaf / turnip greens w/bacon / pomegranate white tea D: Baked chic...  Read more


~ Carb cycling 30 day challenge ~
6/15/2014 10:36:10 PM,  6 COMMENTS

... so tomorrow I will officially start my carb cycling challenge. As mentioned in my previous blog, my carb cycling will look like this: ...  Read more


100 Straight Days...
6/11/2014 12:43:48 AM,  4 COMMENTS

Wow, I have logged into Sparkpeople for 100 straight days now. 521 551 189 Light bulb moment now. If I can just log onto this website daily-no mat...  Read more


~ Day 10 & update ~
6/10/2014 11:42:05 PM,  9 COMMENTS

... so it's been a few days since my last blog and I have changed some things. As you know I have been following the Chris Kresser's Personal Pal...  Read more


Getting Ready for a New Chapter
6/5/2014 4:34:58 AM,  0 COMMENTS

I am getting ready for a new chapter in my life in about 23 more days, I will take my marriage vows again. Wow, how about that. I am going down the...  Read more


~ PPC RESET #2: Day 4 ~
6/4/2014 11:46:02 PM,  6 COMMENTS

~ Day 4: June 4, 2014 ~ B: olives L: Turkey meatloaf and mixed greens/bacon ... pomegranate white tea D: Chicken patties with lime/...  Read more


~ PPC RESET #2: Day 2 & 3: ~
6/3/2014 10:27:48 PM,  6 COMMENTS

Reset Day 3: June 3, 2014: B: blueberry/apple claflouti L: Turkey meatloaf / mixed greens w/bacon & pomegranate white tea D: Baked...  Read more


6/3/2014 10:41:22 AM,  8 COMMENTS

So I lost 3lbs! Whoop! I know my goal was to lose 4 but I am always thrilled to see any loss so I'll take this. I'm now back down to 171. I am 3lbs aw...  Read more


~ PPC RESET #2: Day 1: June 1 (June 1 - 30, 2014) ~
6/1/2014 8:35:51 PM,  7 COMMENTS

~ Day 1: 2nd reset: June 1 - June 30 ~ For the next 30 days I will still not eat the following: - no dairy (Greek yogurt, cottage cheese, et...  Read more


OMG It's been a long time since I blogged!
5/31/2014 12:39:36 AM,  5 COMMENTS

Thanks go to the 5% Challenge for getting me blogging again. It is our Living the Good Life challenge of the week. I have done an awful lot of 5...  Read more


~ How to determine "belly fat vs. loose skin" ~
5/28/2014 4:12:14 PM,  12 COMMENTS

I thought this was interesting and informative: To determine if what is actual "belly fat" vs. "loose skin" perform the following exam: ...  Read more


I have gained a little...
5/28/2014 12:37:46 AM,  3 COMMENTS

The scale has ticked upward, not much to my liking. I can't let the fact that I am considering weight loss surgery to be an open smorsgasboard for ea...  Read more


~ UPDATE: Belly fat ~
5/27/2014 11:34:47 PM,  4 COMMENTS

... I neglected to mention that as a result of the 30 day reset I have lost a lot of abdominal fat!!!!.... If I keep up my core/ab strengthenin...  Read more


A Little Getting to Know YouSurvey for Fun!
5/27/2014 9:09:50 PM,  3 COMMENTS

You know as I'm reading some of your blogs, I'm realizing that I don't know that much about y'all like how many kids if any etc. So I thought a survey...  Read more


Update With Some More Progress Pics
5/27/2014 7:13:15 PM,  4 COMMENTS

Sorry, I haven't been on. I've been active on IG cause it's easy to update from my phone but not here. After I write this, I plan on making my rounds...  Read more


~ Beyond Paleo: moving from a “paleo diet” to a “paleo template” ~
5/27/2014 3:12:19 PM,  2 COMMENTS

Beyond Paleo: moving from a “paleo diet” to a “paleo template” by Chris Kresser Over the last couple of years, as the popularity of the P...  Read more


~ UPDATE: PPC Reset results and what I have learned ~
5/25/2014 12:09:33 AM,  6 COMMENTS

1.) I reintroduced popcorn (... I love air popped pop corn) back in last weekend: RESULTS: ... and I have found that I have actually lost...  Read more


While working...
5/22/2014 9:38:28 AM,  1 COMMENTS

I am on day shift this week and decided to come into the learning center to check on my unemployment check for last week layoff. I figure now is a go...  Read more


Remind me...
5/20/2014 9:26:57 PM,  7 COMMENTS

I need to remember this daily! ...  Read more


I am the Captain of my own ship...
5/17/2014 5:24:25 PM,  4 COMMENTS

I get it. Some folks do not, though. I am in charge of what makes me joyous, what is my destiny, plotting my own course, doing the right thing in ac...  Read more


Listening to God's voice
5/14/2014 6:43:29 PM,  4 COMMENTS

The third day of my week off and I have done quite a few things. I am not hugging the bed in a fit of depression. I am focusing and leaning on God f...  Read more


~ Day 44: 5/14: Chris PPC Reset ~
5/14/2014 8:05:40 AM,  7 COMMENTS

... it is Reset Day 44 and I am still going strong. I decided to stay on the reset longer; as Chris mentions in the book that one can stay on it ind...  Read more


Goals for the Rest of This Week and Month
5/13/2014 11:33:41 AM,  5 COMMENTS

Well, I have missed 4 days of working out! 4! I know I need a break after my grueling two a days on little sleep but 4 was taking it a little too far....  Read more


Dear Body
5/12/2014 10:53:03 AM,  6 COMMENTS

Dear Body, I am very sorry for treating you so poorly the last 6 months. You deserve better. Thank you for not giving up on me. Starting the C...  Read more


Recovery Blog
5/12/2014 8:03:28 AM,  8 COMMENTS

As I said in my last blog, I only blog when I have to to so-to help my team in some way. This blog is to write about m action plan for after a setback...  Read more


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