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This will brighten your day 635
3/6/2014 7:26:55 AM,
More tomorrow ...
I'm doing this again from my iPad. My computer had to be brought in because I was using windows XP and after...
Daughter is eating....
3/6/2014 6:49:30 AM,
She gave me a food report on Monday that she had eaten a whole burrito. She also bought some groceries so I am hopeful she is slowly recovering. Her...
Accountable for Day 10 - 03.05.14
3/6/2014 6:34:39 AM,
Calories - 1213, Protein - 58, Fat - 50, Carbs - 151
All vitamins in
Water - 4 glasses water, 3 cups coffee, 2 cups tea
Exercise - 15 minute wal...
Lenten Hymn #2 Burdens are Lifted at Calvary
3/6/2014 5:27:02 AM,
Burdens Are Lifted At Calvary
Days are filled with sorrow and care,
Hearts are lonely and drear;
Burdens are lifted at Calvary,
3/6/2014 12:37:46 AM,
Hoo rah short day and so much to do can't wait it should be so much fun enjoy and be blessed light love joy happiness and love be blessed and sending...
knee issues day 7
3/5/2014 11:53:42 PM,
And a very fine day it has been. Slept well with the ice machine. Knee feels mighty good. Sore a little. Range of motion. Well, will continue to...
Travel Plans Made
3/5/2014 11:41:37 PM,
My siblings and I have made arrangements to take turns at my parent's house so they won't be alone during this time. My airline tickets are bought. I...
By Doze Is Still Tuffy!
3/5/2014 11:15:08 PM,
OMG! I am still sick and I sound like ^ that when I talk now! I have been sick for...ten (?) days now? I don't know. However many days it is is that...
Being Free of Superwoman
3/5/2014 10:48:39 PM,
The biggest blessing of my cancer experience is the realization that there are no rewards in trying to be superwoman who can do everythings and take c...
Own Your Beauty
3/5/2014 10:30:59 PM,
We all possess beauty. Many of us take our whole lives to discover the beauty within ourselves. No matter how you view the world, or how the world vie...
Wed Mar 5, 2014
3/5/2014 5:11:27 PM,
Tough day. I got up with throbbing pain in my foot (arthritis). But I put on my walking shoes and managed an hour walk before having someone come to p...
Study on High Protein Diets
3/5/2014 3:52:40 PM,
This is all over the news today; I read it in the Telegraph this morning:
ce-news/10676877/High-protein-... Read more
Two Things to Remember
3/5/2014 3:06:48 PM,
Accountable Day 9 - 03.04.14
3/5/2014 12:10:58 PM,
Calories - 1123, Protein - 56, Fat - 47, Carbs - 133
Vitamins taken for the day
Water 5 glasses, 2 cups coffee, 4 cups tea
Exercise - 10 minutes...
Tatting Pattern for a clover
3/5/2014 12:04:07 PM,
Here is a clover pattern I will remake it later into a Shamrock pattern.
This clover is a little more difficult to make bec...
Best Layed Plans
3/5/2014 11:55:48 AM,
In my last blog I was all optimistic about how the day would go but it turned out badly. I found out that my contractor had not paid one of his bills...
3/5/2014 11:38:32 AM,
A long time since my last blog. I really thought that I could do this thing on my own (without tracking, without accountability). I was wrong.
Low tide high tide
3/5/2014 10:06:25 AM,
Mom sent this to me. click on each picture to see what it looks like at high tide
732&memberid=74... Read more
SP Health News Article
3/5/2014 9:52:17 AM,
Her bones were dense but she lost her teeth!
"The patient's intake of brewed tea was astronomically high, said Rao, who learned that the patie...
Abe Lincoln's approach to problems. We can learn plenty from his actions!
3/5/2014 9:32:54 AM,
The country is splitting apart. Death threats are numbering in the dozens. His wife is suffering from mental illness. What does Presid...
Tasty meatballs that won't break the calorie budget!
3/5/2014 8:49:53 AM,
Get our latest recipe collection, CelebFood Tasting Menu, plus over 200 recipes now!
But Iíve got some downer news: You may think gro...
This Will Brighten Your Day: 634
3/5/2014 7:58:28 AM,
Walking a guinea pig
I never left the crate, honest
More tomorrow ......
Gone, gone, gone.....
3/5/2014 7:46:58 AM,
The pounds are gone, gone, and gone, for good I hope! Did very well this week and I didn't track much....glad the scale is going down. Woo Hoo! Since...
A Personal Victory
3/5/2014 7:21:13 AM,
I didn't plan to blog again until my surgery, but I wanted to shout about a personal victory. In a sense it might be a bit cheap, but hey they all co...
slow and steady
3/5/2014 6:57:19 AM,
okay, bit of a stall. Upped my walking and moving.....lost another lb. Better than a gain. This crappy weather really does nothing for your incenti...
3/5/2014 5:22:31 AM,
Now a week ago, I had only weighed 180, but then I gained about 1.8 pounds after I made that post.
So for a couple days I did not step on the...
#1 = ASH WEDNESDAY's HYMN
3/5/2014 3:41:02 AM,
Christ in the Wilderness, by Ivan Nikolaevich Kramskoy (1837-1887)
FORTY DAYS AND FORTY NIGHTS
Forty days and forty nights
Bike bells - sorry vent
3/5/2014 1:18:24 AM,
First of all THANK you to my friends who replied to my recent blog entries.
I'm so glad to be able to share.
Then: In my language, we have a...
3/5/2014 12:52:11 AM,
" Footprints in the
sands of time.....
Where have you been ?
Where are you going ? "
- Jonathan Lockwood Huie, with link to
3/5/2014 12:17:24 AM,
Be awesome be true to yourself enjoy your most blessed day enjoy your week it is flying by light love laughter and joy hugz...
knee issues day 6
3/4/2014 11:52:39 PM,
Made it through Dare to Lose training. Which was a lot of weight, core and cardio. Interval training. Part of it was that I walked 10 min on the tre...
Support Groups and More
3/4/2014 11:23:29 PM,
I attended a support group meeting that was informational. We talked about FEAR of Recurrance. One member suggested FEAR was False Evidence Accepted...
3/4/2014 6:54:56 PM,
2 days and counting
3/4/2014 4:50:15 PM,
Well once again I am cleared for surgery. The pulminologist found nothing wrong with my lungs, and cleared me for the surgery on Thursday. I am on d...
It's Fat Tuesday
3/4/2014 4:24:22 PM,
For some reason it seems late this year. Guess that means Easter will be later also.
I have always wanted to go on vacation to New Orleans dur...
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