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Blogs by Members of Liberal Atheist Hippies

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  • It's time!

    12/1/2015 8:27:07 AM, by NATHELESS

    Time to make my health a priority, for real. Time to lose some weight. Time to lift some weights. Time to increase the percentage of veg... Read more

  • UC day 6 + wedding photos

    12/1/2015 5:59:48 AM, by SWEDE_SU

    yesterday's goals: FOCUS meals are planned and prepped early to do list checked off FITNESS video - abs Read more

  • UC day 5 - scream weight

    11/30/2015 4:48:00 AM, by SWEDE_SU

    a few days ago someone commented on setting goals the day before, and blogging the next day to check off what did happen, and what didn't - so he... Read more

  • Finding the time

    11/30/2015 3:58:04 AM, by AURORAMILLET

    I recently started a new job. I'm commuting an hour each way and working 8.5 hours each day. I'm finding it difficult to get my workout time in e... Read more

  • New start- again.

    11/29/2015 10:22:12 PM, by JONNA64

    I'm Jonna. I've been here a while, though I haven't been here in a while. I start, I do well (I've lost as much as 40 lbs), I fall off and I give... Read more

  • I am THAT woman

    11/29/2015 9:16:08 AM, by ANNETJE

    It is Sunday lunch time. I'm preparing my lunch. I have just come back from my run. I'm training to be able to run my first 5K around Christmas. ... Read more

  • ultimate challenge day 4

    11/29/2015 5:59:37 AM, by SWEDE_SU

    not a bad day yesterday - 20,000 steps on the fitbit, 9 miles walked - and run! the running wasn't exactly planned. we went to one of our favorit... Read more

  • ultimate challenge day 3

    11/28/2015 7:26:32 AM, by SWEDE_SU

    i'm trying to find my way around this ultimate challenge business. i like the idea of it, and i think it is a good way to stay focused on my jour... Read more


    11/27/2015 11:45:51 PM, by CRAMPERELLA

    When I first heard the term INTUITIVE EATING, I was intrigued but panicked at the thought that I could somehow possibly learn to... Read more

  • Goodbye

    11/27/2015 8:06:15 PM, by ANA3400

    I've decided that sparkpeople isn't the right place for me right now, so I'm saying goodbye. Since being diagnosed with gastroparesis I've been... Read more

  • the day after

    11/27/2015 5:06:53 AM, by SWEDE_SU

    what is a day after when there really wasn't a day? we had our thanksgiving meal leftovers on monday. but, leftovers will still be the stars of t... Read more

  • Training and Work

    11/26/2015 12:31:22 PM, by SLIM4LIFE09

    First subject- training! So I've started training again for a 5k and restarted the Couch to 5 k program. This time, I have a race to train for! ... Read more

  • thursday

    11/26/2015 4:39:21 AM, by SWEDE_SU

    bland title for a bland day... a bit of a let-down after last weekend with the family. we were going to have dinner at restaurant, but without an... Read more

  • finally home...

    11/25/2015 4:50:58 AM, by SWEDE_SU

    whew! it seems like we have been coming and going and going and coming for months now. probably because we have. and we are finally home again. t... Read more

  • Discovering the good stuff

    11/22/2015 9:07:44 AM, by ANNETJE

    I'm now 7 weeks in and am amazed how much I'm enjoying adapting my eating and (re)discovering some rather excellent foods. Things I now lov... Read more

  • family time

    11/22/2015 5:50:11 AM, by SWEDE_SU

    hello from durham, north carolina! we are all finally here - DD and SIL, DH, and my brother and his lady. and of course, my son, his wife, and th... Read more

  • When the grumbling gremlin strikes...

    11/20/2015 11:03:42 AM, by ANNETJE

    The grumbling gremlin... That little creature in your head that sometimes pops up and just grumbles. It is there in the back ground and want you ... Read more

  • the next stage of the journey...

    11/19/2015 6:49:12 AM, by SWEDE_SU

    not exciting. but packed. errands. and totally distracted. made the minimum step goal of 10,000 yesterday; hoping to do the same today walking at... Read more

  • Eating Out Magic Tricks

    11/19/2015 4:24:18 AM, by ANNETJE

    I have to eat out fairly regularly due to work. When I travel there are restaurants which often I don't get to choose and I also fairly regularly... Read more

  • Bling a la Mode

    11/18/2015 3:25:29 PM, by PASTAFARIAN

    A friend of mine did two major races this year and got the same type of medal from both: bottle openers Read more

  • the joys of winter...

    11/18/2015 6:12:03 AM, by SWEDE_SU

    so we woke up to a foot of snow yesterday; the weather report called for about 4-6 inches. hah! Read more

  • adventures ahead!

    11/17/2015 4:52:59 AM, by SWEDE_SU

    ok, i know my life sometimes seems like one big adventure, at least when i can get away from the computer - but this is different. today we head ... Read more

  • Birthday goals

    11/16/2015 5:08:57 PM, by SLIM4LIFE09

    So last year I promised myself that this year would be "the year." The year that saw great weight loss success so that when I hit #35 I would be ... Read more

  • On becoming a runner from scratch

    11/16/2015 12:15:07 PM, by ANNETJE

    I am slowly becoming a runner. And it is pretty awesome. Something I never thought I'd say! I started an eight week Couch to 5K program. If ... Read more

  • a few words...

    11/14/2015 4:24:34 PM, by SWEDE_SU

    my status says "no words," but then i saw this poem by Warsan Shire: Read more

  • Something anything

    11/12/2015 4:34:38 PM, by CONFUSEDBIRD

    I set my alarm and i went to werq this morning at 5 am! I drank water with lunch, which I have been really slacking on. I walked to the... Read more

  • first high mountain hike in the snow!

    11/12/2015 7:14:49 AM, by SWEDE_SU

    if anyone had ever said to me that i would willingly be hiking up a mountain in several feet of snow, i would have said they were out of their mi... Read more

  • Chill out!

    11/10/2015 1:53:25 PM, by CONFUSEDBIRD

    Last week I hosted two birthday parties, so lots of food! I have 1 more party this weekend with coworkers and things should mellow a bit. I keep ... Read more

  • another mountain crossing

    11/10/2015 6:11:24 AM, by SWEDE_SU

    another week, another doctor's appointment and round of errands. all is well, and it is good to be home again after a quick turnaround back and f... Read more

  • mindset

    11/9/2015 4:24:35 AM, by SWEDE_SU

    yesterday i read this article about norwegian winter:
    -everything/the-nor... Read more

  • Keeping going

    11/8/2015 7:21:04 AM, by ANNETJE

    Last Thursday was my one month anniversary - exactly one month after I started this journey - 5th October to 5th November I'm half way to hittin... Read more

  • saturday decluttering

    11/8/2015 5:33:54 AM, by SWEDE_SU

    how appropriate - this week the fall challenge says declutter! and such timing! the dining room table was no longer visible under stacks of half ... Read more

  • It's a beautiful morning

    11/7/2015 10:43:30 AM, by IRONBESS

    Have that song playing in my head. After forest ... Read more

  • another week flies by

    11/7/2015 4:55:47 AM, by SWEDE_SU

    blink. it's friday... oh no, i blinked and it's saturday already! seems like the weeks just zoom by. the good news is that DH is finally get... Read more

  • a good day

    11/5/2015 4:25:25 AM, by SWEDE_SU

    so wednesday was as good as it gets, fitting everything in: a 15 minute bodyweight video, several walks during the day to add up to 15,000 steps ... Read more

  • Ghosts in the Pantry

    11/4/2015 6:35:11 PM, by LILLIPUTIANNA

    I had a super cool panic-eating incident just a bit ago. Panic-eating is like binge eating, but with a certain amount of anxiety attached to... Read more

  • A Month of Gratitude Day 4

    11/4/2015 2:14:31 PM, by DANCINGGARDENER

    A month of Gratitude day 4: How can I even start to be thankful for the love of my life Jeff? We've been best friends for nigh onto 30 years now... Read more

  • home again...

    11/4/2015 4:22:36 AM, by SWEDE_SU

    seems i have used this title before:-) on monday we took our morning walk (a nice seattle tradition - we get up, head for starbucks, and then tak... Read more

  • A month of gratitude: Day 3

    11/3/2015 1:22:51 PM, by DANCINGGARDENER

    A month of gratitude Day 3: I am thankful that after all of these years I am doing what I am good at, with passionate and effective people I ador... Read more

  • Start with Gratitude... the mother of all good habits.

    11/2/2015 11:33:46 AM, by DANCINGGARDENER

    I am dedicating November to Being Grateful, not just one November Thursday. I missed putting this up yesterday so I will start with two days wor... Read more

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