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  • Another win

    1/28/2018 12:54:31 PM, by RAGNAR359

    I weighed in this morning and lost another 3 pounds that’s a total of 20 so far! I will fight for each pound lost until I reach my goal🎉... Read more

  • So close, yet so far away....

    1/26/2018 10:25:57 PM, by TOCONNER

    I set a goal for myself to walk 60,000 steps this week and came so close, I will have walked 59,250 plus steps (I haven't yet gone to bed,... Read more

  • Creative Menus

    1/22/2018 2:42:24 PM, by EMJAYWS

    What a great opportunity to work on shaping up in the New Year! The first 10k for this year is coming up in March, so I decided to ramp up the re... Read more

  • Let it begin!!

    1/8/2018 11:39:13 AM, by RAGNAR359

    So today I started the battle with my brothers at work, I weighed in at 295 and have a bodyfat % of 37 I honestly thought it would be a lot highe... Read more

  • Confession: Must Reach For The Prize Set Before Me

    1/7/2018 9:08:37 PM, by AGEE1944

    Trouble comes in all sizes and at the most unexpected times. I have been challenged for as long as I can remember with all kinds of challenges. ... Read more

  • Scale Victory

    1/7/2018 12:58:49 PM, by RAGNAR359

    Brothers and sisters last week I started Atkins and this appears to be my way to lose my weight, as there are many forms of weight loss and battl... Read more

  • Ugly inside

    1/1/2018 11:43:44 AM, by RAGNAR359

    I was at a New Years party last night and my wife was talking to a lady that had lost 70 pounds and I thought wow awesome, then they talked about... Read more

  • Mind Control

    11/16/2017 2:50:17 PM, by AGEE1944

    First goal: Stop the procrastination. I had to and it has saved my life. Believed I was indestructible. But, however we dishonor our bodies... Read more

  • This is the truth!!

    11/15/2017 7:40:50 PM, by AGEE1944

    The picture did not post I wanted to send. No matter. Showed a little kid sitting in a bucket with a smile. It was posted by CAROLINAGIRL69 @ ... Read more

  • Tough Times Bring Out The Best In Us!!

    10/20/2017 9:54:00 PM, by AGEE1944

    I am eagerly awaiting my return to full throttle. Had surgery past Thursday and waiting for results. Told to take it easy and to ease back in t... Read more

  • Fresh Start

    10/18/2017 1:10:11 PM, by LADYBUG461

    After almost 2 years of knee pain, surgery and physical therapy. This 71 year old is determined to strengthen my legs with exercise and fight pai... Read more

  • Soon and Very Soon

    10/11/2017 10:39:09 PM, by AGEE1944

    Still on the mend but things are looking up. Congestive heart failure is no joke but measures are available to get people back into the game. M... Read more

  • Challenges Come and Challenges Go!!

    10/8/2017 6:01:43 PM, by AGEE1944

    Past few days health issues have me down once again. But, not dismayed or discouraged. This too shall pass. Have to stop and rest but I am not... Read more

  • Keto

    9/28/2017 10:15:17 AM, by KIMCRISLER

    My doctor wants to me to go on a Keto diet. She said avoid carbs and don't worry about fat grams. How does this work with my SparkPeople tracking... Read more

  • Today I begin for the last time!!

    9/25/2017 11:46:30 AM, by RAGNAR359

    I have been slacking a lot and I can't have this in my life. It has been making me be like a sloth, don't feel like doing anything, feeling down... Read more

  • Down 10lbs!

    9/18/2017 7:13:29 PM, by SUNKISSABLE1

    Recently I have found I've passed the 10 lb mark! I can definitely feel a difference, even though it's only 10 lbs, it's still a few steps in th... Read more

  • Update on Irma....

    9/10/2017 10:58:29 AM, by SUNKISSABLE1

    First, thank you everyone for your kind thoughts and prayers. I really do believe in the power of prayer and am so thankful for everyone who pra... Read more

  • Hurricane Irma

    9/9/2017 3:44:15 PM, by SUNKISSABLE1

    My blog today isn't focused so much on fitness. Actually it isn't at all. I'm blogging about Hurricane Irma because it has be incredibly stress... Read more

  • Little Changes Add Up!

    9/7/2017 1:26:09 PM, by SUNKISSABLE1

    To date I've lost 7.5 lbs. I know in the grand scheme that really isn't a whole lot, especially when I want to lose over 100lbs. I've made a l... Read more

  • Springing ...

    9/3/2017 12:37:19 AM, by BARCLE

    ... into action this Spring. That's right - Spring. It's Spring, Spring, Spring, Spring here in New Zealand. So far this month (okay it's... Read more

  • Come What May I AM Staying In This Game Called Life

    8/13/2017 2:31:47 PM, by AGEE1944

    Tis a struggle but I am going to Keep Pushing until the day is done. Until then count me in in this struggle called living in spite of the circum... Read more

  • Goals

    7/31/2017 2:31:48 PM, by PUDINTAYNE

    My goals have not changed over time. I believe they have just sharpened over this last year. I want to lose weight to become healthier, and to mo... Read more

  • Take the Pic!

    7/25/2017 2:50:34 PM, by PUDINTAYNE

    I have a great running group of moms. One of them posted an article about "perfect running photos" and how we are so obsessed about posting the b... Read more

  • Do Not Worry if It is a Box of Chocolates

    7/24/2017 3:27:54 PM, by AGEE1944

    Life is like a box of chocolates. You never know what you are going to get. But, let me add this. All we go through helps build character, streng... Read more

  • Do What You Can!

    7/23/2017 9:56:19 PM, by AGEE1944

    Walked in spite of feeling ill last three days. Looking forward to getting, ASAP, back to my standard. One thing is absolute. Nothing remains ... Read more

  • Keeping Track

    7/23/2017 12:58:01 AM, by BJEAN614

    I started back to Sparkpeople on May 28. I spent the first 4 weeks easing my way back into the program. I was not using the program properly, nor... Read more

  • Back to Food

    7/21/2017 3:55:18 PM, by BJEAN614

    I have a problem that I thought I'd never have. I am sure I am not eating enough. New plan: I will pull up my food charts and go over them. Next ... Read more

  • Waiting on Our Heavenly Father is Worth It!

    7/19/2017 10:51:22 PM, by AGEE1944

    Been a while since I have posted. But, I just anted all to know that my health has improved because of God's grace and mercy. Back walking. Ju... Read more

  • Food, Always Food

    7/13/2017 2:03:45 PM, by BJEAN614

    Sometimes I feel like I am constantly thinking about food and not in a good way. I think about what I should and shouldn't eat. I think about how... Read more

  • Low point

    7/11/2017 1:17:23 PM, by BJEAN614

    I am out of shape. Embarrassingly, out of shape. I did a Sparkpeople video this morning and saw the effects of months and months of sitting on my... Read more

  • Weigh-in day

    7/9/2017 3:13:33 PM, by BJEAN614

    The day I have dreaded is here. It's weigh-in day. For me, it's like going to the doctor and having my blood pressure taken. The nervousness I'm ... Read more

  • Fatigue

    7/8/2017 7:47:13 PM, by BJEAN614

    I woke up yesterday, took the dog for a walk, fixed myself a good breakfast and went upstairs to get ready for work. I sat down on the bed. That ... Read more

  • The Park

    7/6/2017 12:50:33 PM, by BJEAN614

    I moved close to a city park some years ago. My intent was to take advantage of the park, enjoy the beauty and the space and to meet new people. ... Read more

  • Planning

    7/5/2017 7:50:59 PM, by BJEAN614

    It's time for dinner and what shall I eat? Hmm, I didn't thaw anything out or prepare anything. I was lucky to have been able to dig something ou... Read more

  • Dare

    7/4/2017 12:39:49 PM, by BJEAN614

    Happy 4th of July, although I wonder if we, in this country have anything to be happy about. Enough of that, I'm here to escape all the drama th... Read more

  • New Goals

    7/3/2017 3:27:28 PM, by BJEAN614

    II was re-reading the goals I'd set for myself when I first discovered SP. It had been a long while and a lot has changed. I'm not that person no... Read more

  • What now?

    7/2/2017 11:16:52 AM, by BJEAN614

    It's been about a week since I restarted. I've tracked my water, started tracking my food and my steps. It's a solid beginning. My weigh in day i... Read more

  • Pray a little prayer for me

    6/13/2017 9:12:25 AM, by VIRGINIAGIRL

    Sometimes you just need a guiding hand ... Read more

  • Slow But Sure In Spite Of

    5/24/2017 9:07:11 PM, by AGEE1944

    On the mend and working to get back to full activity. Sometimes comparing current activity to past activity can be depressing. Sounds like cutt... Read more

  • We can do this!!!

    5/16/2017 9:36:26 AM, by RAGNAR359

    I saw this yesterday in a documentary, it said tell yourself everyday, before all the negative thoughts or mean people out there try to wear you ... Read more

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