Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Law Enforcement & Emergency Services,All Branches

Return To the Team Law Enforcement & Emergency Services,All Branches

  • Pain, Pain Go Away

    2/28/2017 8:05:25 AM, by VIRGINIAGIRL

    So just when you think you're doing great and everything is looking up, it hits, like a brick - THE PAIN Read more

  • Oops I Did it Again

    2/20/2017 9:10:12 AM, by VIRGINIAGIRL

    I did it AGAIN....I fell right off the wagon and... Read more

  • Sunday

    2/18/2017 10:26:48 PM, by JTREMBATH

    Well got most of the packing done now just those last bits and pieces like medication insulin and that then done can't wait it is a long earned h... Read more

  • Saturday

    2/17/2017 10:47:48 PM, by JTREMBATH

    Went and picked up the script that the Dr forgot to give us yesterday as I had to ring her up and had her fax it to the chemist... Read more

  • Friday

    2/16/2017 5:10:24 PM, by JTREMBATH

    Well hubby didn't make it to work this morning his blood sugars were low his hands were shaking and in pain he left to go to work but he turned a... Read more

  • Thursday

    2/15/2017 9:35:42 PM, by JTREMBATH

    Yah finished now will have to start getting things sorted and packed. Hubby hs an appointment tomorrow with the Dr. I am going to ask her to orga... Read more

  • Wednesday

    2/15/2017 1:25:35 AM, by JTREMBATH

    Wow one more day to go then I am on leave hubby will work Friday then he will be off it will give me a bit of time to pack have not started yet a... Read more

  • Tuesday

    2/14/2017 1:11:11 AM, by JTREMBATH

    A wet day today but I think every body is wanting especially were all the fires are but we don't have any here in Auckland, but suppose to be fin... Read more

  • Monday

    2/13/2017 12:58:12 AM, by JTREMBATH

    A very casual day, the way I like it as no list this morning just had to put the scopes through for this afternoon.... Read more

  • Sunday

    2/11/2017 9:58:53 PM, by JTREMBATH

    Did all my house cleaning yesterday, will do some ironing soon before I start cooking tea and get the lunches done ready for tomorrow.... Read more

  • SATURDAY

    2/11/2017 12:46:47 AM, by JTREMBATH

    Our cruise leaves Auckland New Zealand on Monday 20th, we are heading to Fiji we have 3 port stops even though we have flown into Fiji before we ... Read more

  • Yah Friday

    2/10/2017 1:29:44 AM, by JTREMBATH

    another busy day so pleased it is over, having my hair done tomorrow ready for our cruise.... Read more

  • Thursday

    2/9/2017 1:23:28 AM, by JTREMBATH

    A busy day for me today tomorrow I have to go to the other hospital in the morning and then back out here for a list for the afternoon hate half ... Read more

  • Don't get stuck in the habits

    2/8/2017 7:58:44 AM, by DELTAYANKEE

    Structure is always good with eating and exercise but there are times that it is important to be flexible. When the weather is going to be bad w... Read more

  • Tuesday

    2/7/2017 2:13:47 AM, by JTREMBATH

    Hubby had his appointment this afternoon and they are going to change his medication slowly to find out what the cause of his pain he is ok to go... Read more

  • I'm back - after 3 years

    2/6/2017 2:56:43 AM, by DAWNOPFER

    I'm back!!!!!!!!!! And thankfully 30 pounds less than when I left here three years ago. But still at least 100 pounds more than I want to be, I r... Read more

  • Monday

    2/5/2017 11:46:30 PM, by JTREMBATH

    Waitangi day today and boy is it hot very uncomfortable, back to work tomorrow.... Read more

  • Sunday

    2/4/2017 7:58:57 PM, by JTREMBATH

    Yesterday my son and DIL had to decide if the vet was going to operate on their 3 year old pup or put him down and as much as they love their ani... Read more

  • Saturday

    2/4/2017 2:55:09 AM, by JTREMBATH

    Before we left home to go to the farm hubby got a phone call to tell him he had an urgent appointment to go and see the cardiologist on Tuesday a... Read more

  • It's about ME!

    2/3/2017 5:15:48 PM, by SABRINARUIZ24

    Ah, February...a time for love. Valentine's is around the corner, and the weather is delightful! HOWEVER! Even though I am in a committed re... Read more

  • Friday

    2/2/2017 3:23:46 PM, by JTREMBATH

    Been busy this morning so that I have everything before going down to the farm then I will have nothing to do when we get home on Monday.... Read more

  • Thursday

    2/2/2017 1:12:59 AM, by JTREMBATH

    Had to work at the other hospital very busy, at least I got finished a bit early and am on leave tomorrow YAH! and our son is picking us up and t... Read more

  • Wednesday

    2/1/2017 2:45:44 AM, by JTREMBATH

    The results of hubby's blood test showed his potassium levels have come down but they need to come down some more.... Read more

  • 7.5 miles walking at a 3.0 pace with a friend was easy

    1/31/2017 7:43:19 PM, by DELTAYANKEE

    Just burned 1200 cals walking 7.5 miles at a 3.0 walking and talking solving the problems of the world makes it easy. Thanks Coach! You are an... Read more

  • Tuesday

    1/31/2017 12:51:48 AM, by JTREMBATH

    The Dr. rang tonight to find out when hubby went for his blood test as he was suppose to do it on Friday but we could not pick up the powder unti... Read more

  • Eating alot is tough yet this is how the weight comes off

    1/30/2017 7:33:36 AM, by DELTAYANKEE

    Finally, after finally figuring out the where my body burns fat. I have to eat soo much food to get to that burn rate. Yesterday I was short be... Read more

  • Monday

    1/30/2017 12:28:47 AM, by JTREMBATH

    Did not do much today my youngest son popped over which was very nice, hubby feeling a bit better today going to work tomorrow then he will go an... Read more

  • The morning after the race

    1/29/2017 8:10:52 AM, by DELTAYANKEE

    This morning I woke up sore and I was amazingly proud of every ding and pain. It was a beautiful feeling that reminds me that I have achieved th... Read more

  • Sunday

    1/28/2017 11:06:57 PM, by JTREMBATH

    Another lovely day it is our anniversary weekend so we get tomorrow off then I have Friday off and next weekend is another long weekend with wait... Read more

  • First 5K completed at a 14 min pace

    1/28/2017 3:51:25 PM, by DELTAYANKEE

    I finished the first 5k in 4 year since my injury. I pushed it up with a 14 min pace. It was great to have friends who were there to support ea... Read more

  • Saturday

    1/27/2017 11:27:22 PM, by JTREMBATH

    Weatherwise it has been a lovely day it is just about time we really have not had a good summers day yet and we are nearly into February.Hubby a ... Read more

  • First 5K since injury and illness

    1/27/2017 12:07:47 PM, by DELTAYANKEE

    It has been 4 yrs since I ran or speed walked a 5k or any other distance race. Tomorrow Maggie (Service Dog) and I will walk the AFSOC Heritage ... Read more

  • FRIDAY

    1/27/2017 2:19:15 AM, by JTREMBATH

    Hubby was feeling a bit better today but I still want to find out if he is anemic as There must be some reason for him being constantly cold when... Read more

  • Finding My Confidence

    1/26/2017 7:51:21 AM, by VIRGINIAGIRL

    Trying to find my courage in this battle of the bulge. The scales haven't budged for a couple of weeks and a morning this week where I was h... Read more

  • tonight is my friday!

    1/26/2017 1:25:59 AM, by CATTMINDY

    I get off at 8:00 in the morning, will take a nap, and then get moving! Feeling motivated to kick day three's ass! Check back later :)... Read more

  • Thursday

    1/26/2017 12:38:18 AM, by JTREMBATH

    Another trip back to the Dr's this morning to get his script and blood test for he can't get the script as the chemist did not have them so have ... Read more

  • Hittin' all the grams!

    1/25/2017 12:59:12 PM, by SABRINARUIZ24

    Yesterday, for the first time I hit all of my grams, all of them! I was under carbs, over protein, and just at that fat. I'm starting today off... Read more

  • Wednesday

    1/25/2017 1:53:04 AM, by JTREMBATH

    Hubby has to go and have more blood tests and change of medication and if he gets any more pain he has to go straight to hospital, now I have to ... Read more

  • Tuesday

    1/24/2017 1:23:15 AM, by JTREMBATH

    It was a very busy day this other person was suppose to do 4 hours she started at 9 am and went for tea break came back and I gave her something ... Read more

  • Monday

    1/23/2017 1:47:23 AM, by JTREMBATH

    king forward to tomorrow but I am determine not to get stressed I am going to be on my own in the afternoon with both theatres fully booked but I... Read more

Page 1 of 20:
1
2
3