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Blogs by Members of Ayurveda for Health

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We Need to Change
6/28/2014 11:56:16 AM,  1 COMMENTS

Along with changing what we eat Bluesman and I have come to a place where we have acknowledged the necessity to change out lifestyles. Our lives are n...  Read more

GYPSYSOUL87

Changing What We Eat
6/23/2014 4:01:28 PM,  1 COMMENTS

So food...that oh so wonderfully evil part of weight loss that, in my opinion, is the hardest part to deal with. Getting out for the occasional walk,...  Read more

GYPSYSOUL87

Got Sidetracked a Bit, But I have Returned!
6/21/2014 12:36:55 PM,  1 COMMENTS

Soooo...I started on here, came and wrote about my readiness to get in action and get to taking care of myself and then I disappeared. I guess I wasn'...  Read more

GYPSYSOUL87

My Goals for the 12 weeks of BLC25:
5/5/2014 10:56:12 AM,  10 COMMENTS

I have returned to the Amber Amazon Warriors and the BLC for round 25. The Warriors have welcomed me back with open arms and I am very grateful. Thank...  Read more

ITS_MY_TURN_NOW

Lifestyle Action Words
4/15/2014 3:32:30 PM,  13 COMMENTS

Mindset ~ I am excited and hopeful that I will be successful in this challenge. I am motivated to stick to my plan. Support ~ I will seek the sup...  Read more

ITS_MY_TURN_NOW

No California For Now
4/15/2014 8:55:02 AM,  3 COMMENTS

Oh it's a whirlwind right now in our life, you have probably noticed I have not been online lately. We were supposed to move to Lancaster, Cali...  Read more

BREW99

Lancaster, CA!
2/18/2014 3:11:43 PM,  6 COMMENTS

We're Moving!!!! For a few weeks I have been absent since DH and I have been planning and getting everything together for his new job. He has se...  Read more

BREW99

1/27/14 Food/Exercise
1/28/2014 8:29:47 PM,  1 COMMENTS

Today we finally made it back to the gym after being out again for my back. My incision seems to have closed but when I stretch it too much, it break...  Read more

BREW99

1/22-1/26 Food/Exercise Recap
1/27/2014 8:38:26 PM,  1 COMMENTS

Feeling so much better now! Last week I felt better for a few days and then after working out lightly, my back opened up again and the pain came back...  Read more

BREW99

1/21/14 Food/Exercise
1/22/2014 8:03:44 PM,  2 COMMENTS

My back is doing much better today so I started to test it a bit more. Maybe this was good and maybe it wasn't, not sure just yet. But, thankfully w...  Read more

BREW99

1/20/2014 Food/Exercise
1/21/2014 7:46:47 PM,  2 COMMENTS

The view from inside our house this morning as the sun was coming up... What a wonderful way to start the day. Feeling so much better today a...  Read more

BREW99

1/17-1/19/2014 Food/Exercise
1/20/2014 7:30:42 PM,  2 COMMENTS

This weekend was a whirlwind of emotions and struggles. Friday I struggled through the day getting past pain in my pain and working through not overe...  Read more

BREW99

1/16/14 Food/Exercise
1/17/2014 5:44:44 PM,  2 COMMENTS

I've mentally been working on how I need to work through less exercise until my back clears up (or before I have my cyst surgically removed - whimp...  Read more

BREW99

1/15/14 Food/Exercise
1/17/2014 5:36:13 PM,  0 COMMENTS

Today was a really harsh day for me physically and mentally. I'm not sure if I mentioned it but I'm having an issue with my back again. It's been si...  Read more

BREW99

1/14/14 Food/Exercise
1/17/2014 5:25:07 PM,  0 COMMENTS

Another rainy day in Virginia - pouring down in buckets more like it. We didn't get to go for a pup walk this morning since the rain deters us (pup d...  Read more

BREW99

1/13/14 Food/Exercise
1/14/2014 8:48:25 PM,  1 COMMENTS

Monday, glorious Monday! (I do a day behind for photos) It was totally sunny today and it really motivated me to get some things done in the house w...  Read more

BREW99

1/10 -1/12/14 Food/Exercise
1/13/2014 8:16:56 PM,  1 COMMENTS

Hello Again! It's Monday and I'm back. It's hard on some weekends to keep updating on here with my food photos. But I try my hardest, this weekend...  Read more

BREW99

01/09/14 Food/Exercise
1/10/2014 7:36:40 PM,  1 COMMENTS

Today was a better day for me. It was sunny outside and 30F. I have a rule that I don't take the pup out for walks under 30F so today we were able t...  Read more

BREW99

01/08/14 Food/Exercise
1/9/2014 8:38:49 PM,  1 COMMENTS

Feeling under the weather today is a bit off... Whether it be a bug or the bad weather but I woke up this morning feeling rather sick with a head col...  Read more

BREW99

01/07/14 Food/Exercise
1/8/2014 8:44:33 PM,  1 COMMENTS

Another freezing (literally) day in Virginia so not much to do as far as getting outside. Weather reporters have stated not to do much outside if pos...  Read more

BREW99

01/06/14 Food/Exercise
1/7/2014 8:00:21 PM,  2 COMMENTS

Baby it's cold outside.... in the month of January... (it's okay to still sing Christmas songs right?) It's rather cold here today, even for Virgin...  Read more

BREW99

01/05/14 Food/Exercise
1/6/2014 2:07:09 PM,  1 COMMENTS

Sunday is normally a calm day in our household, this weekend was no different. In the morning we managed to get to Walmart for some stocking up of ou...  Read more

BREW99

01/04/14 Food/Exercise
1/5/2014 7:23:58 PM,  3 COMMENTS

One of my favorite days, Saturday! This is the day I get to be greedy and spend the day with my DH. Yesterday we wanted to go to D.C. but considerin...  Read more

BREW99

01/03/14 Food/Exercise
1/4/2014 8:01:39 PM,  3 COMMENTS

Day 3 of the year - I'm sure I will stop counting the days of the year right around February, don't worry. So finally it's Friday (I'm a day behind o...  Read more

BREW99

01/02/14 Food/Exercise
1/3/2014 8:03:57 PM,  2 COMMENTS

Day two and I'm back again - hooray! Maybe 2014 will be a more productive year for posting blogs here on SP - kind of like I used to do over a year...  Read more

BREW99

01/01/14 Food/Exercise
1/2/2014 8:50:48 PM,  3 COMMENTS

Hello Everyone! Happy 2014!!!! It's the busy season for me but I'm thrilled because there is something of starting fresh that gets me going even tho...  Read more

BREW99

My New Year's Wish For You...
12/31/2013 9:48:45 AM,  7 COMMENTS

My New Year's wish for you... "May your coming year be filled with magic and dreams and good madness.  I hope you read some fine books and kiss...  Read more

ITS_MY_TURN_NOW

Life's Dance of Joy and Sorrow
11/22/2013 11:53:34 AM,  0 COMMENTS

It's been just a bit over two months since I posted the eulogy that I wrote for my mother's memorial service. I've experienced the two months as...  Read more

JOEMARCHESANI

Thank you Mother Nature: Sun Run
11/14/2013 4:07:36 PM,  2 COMMENTS

www.pinterest.com/pin/107945722291911899/ Hooray! The sun came back today and it warmed up the entire state of Virginia- I'm talking double...  Read more

BREW99

Blog refering to Hank
11/14/2013 3:54:07 PM,  7 COMMENTS

Obviously I offended someone with this particular blog or joke. Instead of unfriending or requesting that I unfriend. Do me the favor of letting me...  Read more

MJLUVSANIMALS

HIGH SCHOOL -- 1957 vs. 2013
11/14/2013 11:01:51 AM,  10 COMMENTS

By today's standards, none of us were supposed to ever make it past High School. HIGH SCHOOL -- 1957 vs. 2013 Scenario 1: Jack goes q...  Read more

MJLUVSANIMALS

Hello Soup & Gym Weather
11/12/2013 8:33:30 PM,  3 COMMENTS

It's come, at least to the southeastern states of America. I've heard the Midwest really got hit with a storm and left some unmentionable white stuff...  Read more

BREW99

Dear Tech Support
11/12/2013 10:35:30 AM,  15 COMMENTS

Dear Tech Support, Last year I upgraded from Boyfriend to Husband and noticed a distinct slowdown in overall system performance, particularly in...  Read more

MJLUVSANIMALS

Goodbye Jetlag
11/11/2013 8:17:47 PM,  1 COMMENTS

Australia Jetlag really has never been an issue for me (guess all that moving between countries did something right). Australia and America a...  Read more

BREW99

November is Diabetes awareness month
11/11/2013 1:41:55 PM,  4 COMMENTS

...  Read more

MJLUVSANIMALS

Tidbits
11/8/2013 10:07:34 AM,  9 COMMENTS

...  Read more

MJLUVSANIMALS

The Not-So-Sweet Truth About High Fructose Corn Syrup
11/7/2013 9:12:53 PM,  3 COMMENTS

www.huffingtonpost.com/dr-mark-hyman/high-
fructose-corn-syrup-dangers_b_861913.html If you are an avid soda drinker be aware of this. I gav...  Read more

MJLUVSANIMALS

So excited to share this with my Spark mates!
11/7/2013 1:55:01 PM,  6 COMMENTS

I am seeing this more and more. Can't help but feel it's not the product she is talking about that helped her lose her weight, but I zoned in on the...  Read more

MJLUVSANIMALS

Back on American Soil
11/7/2013 8:51:13 AM,  12 COMMENTS

652 652 652 652 652 652 652 Hello Everyone! We are finally back in the states from Australia. We had a nice time but we are thankful...  Read more

BREW99

Oreo nightmare!!
11/6/2013 7:00:26 PM,  15 COMMENTS

I bet you will open every Oreo you ever eat from now on. Just in case. Share it to make your friends aware of this.... Another BIG reason...  Read more

MJLUVSANIMALS

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