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Day Eleven
1/27/2012 1:14:36 PM,  0 COMMENTS

It was another close day of no exercise. I almost succumbed to my inactiveness. I got to work and I did exercise in my office. Surprisingly I was e...  Read more

EVASTEPHEN

Ten
1/26/2012 10:18:12 AM,  0 COMMENTS

It was another day of "OMG I don't think I am going to do it!" I didn't let it happen. Everyday I seem to get up later and laterer. But I did do my...  Read more

EVASTEPHEN

Nine
1/25/2012 9:56:46 AM,  0 COMMENTS

This is day nine. I got up and exercised this morning, didn't think I would do it but I did. I am so happy about that. I was just being lazy but I...  Read more

EVASTEPHEN

Eight
1/24/2012 10:21:17 AM,  0 COMMENTS

Today was very tricky. I didn't do a tape but I did get up and do a little stretching. It was kind of cheesy. I glad I didn't skip it, but I will d...  Read more

EVASTEPHEN

Seven
1/23/2012 8:51:41 AM,  0 COMMENTS

Today is day seven of my exercise challenge. I got up this morning to my mother saying that she had to go home! It was 4:45am. I wasn't that tired...  Read more

EVASTEPHEN

Day six.
1/22/2012 1:29:52 PM,  0 COMMENTS

This is day six of my being active challenge. Today I did pilates. It was slow but I figured it was a great way to exercise my body on a Sunday. To...  Read more

EVASTEPHEN

Today is a good day!
1/21/2012 2:31:37 PM,  0 COMMENTS

It's day number 5 on the exercise streak. I am so proud of myself for getting up and exercising this morning. It's Saturday but I still did it. I a...  Read more

EVASTEPHEN

It's day 4
1/20/2012 9:25:55 AM,  0 COMMENTS

It's day four of my exercise challenge and my body is sore. It's funny how your body gets so stiff when you don't move it. I know that, but I get so...  Read more

EVASTEPHEN

I'm back...
1/17/2012 10:48:45 AM,  0 COMMENTS

I have been on the Daniel fast and I am doing very well. I am glad about that. I haven't exercised for a long time. So long in fact, I got up and s...  Read more

EVASTEPHEN

Happy Thanksgiving
11/24/2011 5:03:26 PM,  2 COMMENTS

Happy 429 Turkey Day May God Bless You All and Have a Safe and BLESSED Holiday Season! Ms. Tina ...  Read more

ROYALTY36

Gaining Beyond My Acommplishments
11/21/2011 8:42:30 PM,  4 COMMENTS

Thanking God for a major ACCOMPLISHMENT.... no it's not weight loss, New Car, Hubbie(although still waiting graciously on God...(hehehehehehehe)...He'...  Read more

ROYALTY36

Chapter 45, Page 1... “Believing in myself”
11/17/2011 1:50:58 PM,  8 COMMENTS

A new chapter begins with my 45th birthday today. A new focus on exercise- New Zumba classes started and a new workout program begins tonight at “Any...  Read more

JEAN111766

Singing: Happy New Career 2 ME!!!!!!
10/31/2011 8:24:56 PM,  4 COMMENTS

I am WAAAAAAY to Excited about my New Career Switch.... (ALL SMILES)... I finish my 1st week of class as a HCA... Health Care Aide... My 1st (2)...  Read more

ROYALTY36

CrossFit
10/31/2011 9:38:23 AM,  5 COMMENTS

Tried CrossFit for the first time this morning. Really enjoyed it; hope I can work it into my work schedule!...  Read more

DSALYARDS

My Vision Collage
10/21/2011 1:54:19 PM,  8 COMMENTS

1st attempt at making a vision collage... A little about me: Starting from the Top left and going around to the right... I am a prou...  Read more

JEAN111766

a happier blog
10/20/2011 12:30:52 PM,  4 COMMENTS

Ok... I just read my last 3 blogs... all very downers. Thinking positive... No MORE new bad news as of today ;) I walked the stairs at...  Read more

JEAN111766

Very Sleepy and somewhat grumpy today
10/18/2011 1:11:18 PM,  6 COMMENTS

I think the stress is getting to me and coming out in the way of making me very sleepy. I am having a hard time focusing and having any "umph" to get...  Read more

JEAN111766

The shocks keep coming...
10/14/2011 4:39:40 PM,  6 COMMENTS

Maybe it is from the earthquake we had... I can't keep up with all the significant changes going on these days in my "circle"... Today, my husban...  Read more

JEAN111766

My Curves center is closing
10/13/2011 1:09:55 PM,  7 COMMENTS

I had a real hard time accepting this fact. I was in denial and then I was shocked and then I was very depressed and sad. This happened at the same...  Read more

JEAN111766

Oh Where Oh Where has this little weight loss goal gone? Oh Where Oh Where can it be?!?!?!...
10/7/2011 3:11:49 PM,  2 COMMENTS

Oh Where Oh Where has this little weight goal gone? Oh Where Oh Where can it be?!?!?!... Alrighty! I am not HAPPY with my progress... I work out...  Read more

ROYALTY36

Water Blogging... Say Hello To My Little Friend!
10/5/2011 3:08:40 PM,  5 COMMENTS

Meet My Brand New Weight Loss Buddy...My Purple 78oz to Water Container...Cost: $1.80 I have never been a water drinker all my life...I always...  Read more

ROYALTY36

Happy October
10/1/2011 10:17:59 AM,  3 COMMENTS

My favorite season of the year is HERE...244... I am alive and well to enhoy it... I have health, life and strength... I am able to walk in the beauti...  Read more

ROYALTY36

I love my Sparks Friends!!!
9/29/2011 8:15:47 AM,  3 COMMENTS

I just re-read my last blog (Aug 23rd) and all the positive support and motivation that my wonderful Sparks friends gave me. I did read them at the t...  Read more

JEAN111766

My Eating Well Breakfast Challenge - Three Items or Less Menus...
9/29/2011 2:18:58 AM,  0 COMMENTS

50 Day Challenge 2 Healthy Breakfast Hi everyone, I found this on Favorite Website of mine about 2-3 months ago! Enjoy 223 1. Steel-...  Read more

ROYALTY36

Feeling Good
9/28/2011 6:00:30 PM,  1 COMMENTS

Been battling with CRAZY sinus/allergies since June (Summer Months) Boy Oh Boy!!!... SInce change of weather I feel better... Not sleeping at night wa...  Read more

ROYALTY36

9/28/2011 - Today's Affirmation
9/28/2011 9:19:07 AM,  4 COMMENTS

I will be anxous for nothing. Only good lies before me....  Read more

DOOBIE893

Little by little!
9/26/2011 9:47:13 AM,  0 COMMENTS

Today I exercised. I got up this morning and jogged around the track six times. I am proud of myself. It is taking a long time to lose this weight...  Read more

EVASTEPHEN

My Boosted Fitness Plan
9/20/2011 1:40:30 PM,  3 COMMENTS

I saw a fitness challenge on SP and it stated to add at least 2 extra work out per week... So, I decided to take this challenge on... I am going...  Read more

ROYALTY36

The Power of Consistency
9/14/2011 2:47:20 PM,  3 COMMENTS

Consistency: steadfast adherence to the same principles, course, form, etc.: There is consistency in his pattern of behavior. see link (dictionary.com...  Read more

ROYALTY36

The Super Woman Syndrome
9/12/2011 8:31:56 PM,  2 COMMENTS

When I was younger Ioved, loved, loved to watch the super hero's in the 70's and 80's.... One of my favorite heros was of course WONDER WOMAN...  Read more

ROYALTY36

When things seem hard.
9/8/2011 12:21:13 PM,  0 COMMENTS

When things seem hard, I put them off and try to forget about them. It never happens. It's seems like it's ingrained in my head. Once I bit the bul...  Read more

EVASTEPHEN

Thank You
9/6/2011 2:40:24 AM,  5 COMMENTS

Thank you all who have contacted and commented with the warm welcome messages and encouragement. I don't get much chance to be online so am not alway...  Read more

MELINDAJAYNE

My Stay Charge, Stay HyPe Fitness Arsenal
9/5/2011 2:14:30 PM,  2 COMMENTS

Good Afternoon SP Fitness Family Today, I wanted to share with you a few fitness DVD that I will be using from my FITNESS ARSENAL...lol......  Read more

ROYALTY36

Been away mentally and physically
8/23/2011 12:20:54 PM,  9 COMMENTS

I have been out of touch with all my Sparks support as well as within myself... I have been avoiding the inevitable... and I am feeling it... again. ...  Read more

JEAN111766

Woot....?
8/15/2011 10:19:04 PM,  2 COMMENTS

So I lost 5 more pounds last week! Put me at 355, the lowest I’ve been in a while, and means that, since hitting my highest, I’ve lost 30 pounds! This...  Read more

ROSALIESK

Today's Affirmation 08/09/2011
8/9/2011 8:30:47 AM,  3 COMMENTS

I love others no matter what they done or not done....  Read more

DOOBIE893

Hottest Loser... Week 4
7/27/2011 12:54:18 PM,  3 COMMENTS

To all my Sparks Friends who read this, please join in... just copy and paste to your own blog and personalize it to your own story. Check in weekly t...  Read more

JEAN111766

Promises to Myself!
7/24/2011 11:32:11 AM,  4 COMMENTS

I heard over and over again in my Friday morning TOPS meetings that it was so much harder to keep the weight off once you reach your goal than it was...  Read more

MAYFLOWERCHICK

Hottest Loser... week 3
7/19/2011 1:07:43 PM,  8 COMMENTS

To all my Sparks Friends who read this, please feel free to join in... just copy and paste to your own blog and personalize it to your own story. Chec...  Read more

JEAN111766

Hottest Loser... Week 2
7/12/2011 1:59:06 PM,  5 COMMENTS

To all my Sparks Friends who read this, please feel free to join in... just copy and paste to your own blog and personalize it to your own story. Chec...  Read more

JEAN111766

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