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  • Sugar withdrawls

    8/3/2017 7:28:08 PM, by KERIKSEN6

    No matter what I do, I keep finding ways to hide that I am eating something unhealthy everyday. And I hide it. Who am I hiding it from? Myself?... Read more

  • End of Month Check-In

    1/31/2017 8:54:44 AM, by KIRBY1999

    Well today is the end of the month. One of my goals is to check-in the last day of the month to see if I've met my goals, and to measure. Today... Read more

  • The now, My journey is only the beginning.

    1/20/2017 4:08:45 AM, by NOBODY014

    I have never done this before, taken a pic of my stomach. Well here it is. Read more

  • Finally Connected!

    1/19/2017 12:16:43 AM, by KIRBY1999

    I finally reconnected my Viviofit to my new phone, and connected it to SparkPeople. Not sure if there is a delay or not with updating through th... Read more

  • Week 2 Weigh-in

    1/11/2017 8:59:23 AM, by KIRBY1999

    Down another 4.4! Whoop, whoop! It's very exciting especially since I felt bloated from drinking so much water.... Read more

  • GoNoodle

    1/10/2017 7:10:49 PM, by KIRBY1999

    I'm committed to doing these brain breaks with my students. I always tell them if I can do it, you can too! What I'm really thinking is if my f... Read more

  • Water Woes

    1/10/2017 7:02:40 PM, by KIRBY1999

    I'm not for certain, but I think drinking so much water is making me feel bloated. I've lost 2.8 lbs at the last weigh-in, but I just feel ugh..... Read more

  • Whoop whoop, added 5 min!

    1/7/2017 11:49:24 AM, by KIRBY1999

    Added 5 minutes to my exercise on the bike today. Trying to not hurt my knee anymore than it is. I've got 10 more minutes to do today (somethin... Read more

  • Progress

    1/4/2017 7:11:42 AM, by KIRBY1999

    I'm so glad to see a little progress this morning. Down 1.2 lbs since Saturday. Today starts our official Weigh-in Wednesdays. Back to work to... Read more

  • Water worries

    1/2/2017 4:56:14 PM, by KIRBY1999

    We'll today I successfully drank 6 glasses of water before lunch. I've spent most of the afternoon running to the bathroom! I know this will no... Read more

  • I keep trying.

    10/21/2016 5:30:29 PM, by NOBODY014

    Even though I haven't log onto sparks, I keep trying. Life gets so busy, that I let some things go. And in the past I used to let my self go. Bu... Read more

  • Children

    9/6/2016 11:50:54 AM, by KERIKSEN6

    I am guilty of cleaning my children's plates. I then track those calories. I hate throwing food away. Help!!... Read more

  • Excerise

    1/18/2016 9:47:24 PM, by KERIKSEN6

    So my legs are starting to go numb when exercising on the elliptical and climb master.... Read more

  • Jan3

    1/3/2016 11:10:48 PM, by KERIKSEN6

    I will be trying to find more time for exercise Who is with me... Read more

  • Tracking

    12/29/2015 9:06:53 PM, by PAIGE2017

    Last year at this time I had already started my annually diet as I call it. I always fall prey to the "Loose Weight" New Years resolution and it ... Read more

  • diet sodas

    10/29/2015 3:41:30 PM, by KERIKSEN6

    I love Dr. Pepper and I have slowly been winging myself off of it. But I sometimes wonder about diet ones. What do you all think? I am afraid to ... Read more

  • Sometimes I laugh at myself.

    4/24/2015 11:48:58 AM, by NOBODY014

    Because, I keep trying and trying. Life is just to much sometimes. I even forget to get my meds, which is a no no. It's tough keeping up with ev... Read more

  • Fresh Start

    1/3/2015 11:48:34 PM, by CSMITH283

    Today I determined to make a fresh start on my fitness. I've achieved my fitness and weightloss goals before, and I know I can do it again. Why d... Read more

  • Running out of excuses...

    8/8/2014 3:02:18 PM, by XENA47

    Well, the food has been terrible lately. I had a lot of leftover junk food around the house and . . . well, I had to do SOMETHING with it, right... Read more

  • Camp NaNoWriMo

    8/1/2014 12:24:31 PM, by XENA47

    I've been on a writing retreat of sorts. If you haven't ever heard of NaNoWriMo, National Novel Writing Month, it happens in November. Al... Read more

  • Realizations

    7/29/2014 9:22:49 AM, by MRSCOCHRAN2011

    Wow didn't know that it's been so long since I've last wrote on here. I've officially "quit" WW again. It's not because it's not working it's b... Read more

  • Bad Decisions, Good Decisions.

    6/19/2014 12:49:29 AM, by XENA47

    I forgot my wedding anniversary yesterday. I'm opposite the female stereotype and tend to lose track of the date. Sometime in June is the m... Read more

  • Shall I jump on the scale today?

    6/13/2014 12:09:37 AM, by XENA47

    Um...No. I had this discussion with myself this morning and a similar one earlier this week. It's not as if I'm cheating or dieting se... Read more

  • "Help" from my friends, too.

    6/10/2014 2:58:42 PM, by XENA47

    The good part about losing weight and taking care of myself is it makes me feel good. I gain confidence and want to get social. Having a... Read more

  • "Help" from my spouse.

    6/7/2014 7:29:30 AM, by XENA47

    Yesterday afternoon, the local recreational center held an end of the school year celebration. I spent about four hours there in clown makeup, ... Read more

  • Gotta dance, gotta sing . . .

    6/5/2014 6:36:53 PM, by XENA47

    Well, I didn't really HAVE to, but I like to make my workouts as fun as possible. Lately, I've been working out to music. It helps me keep my e... Read more

  • Procrastination

    6/4/2014 6:50:19 PM, by XENA47

    I've had a few days of eating well now and it has done wonders for leveling out my moods and my appetite. It's getting very easy to put off eati... Read more

  • Food and Mood

    6/3/2014 6:40:50 PM, by XENA47

    This morning I woke up happy. It's something that hasn't happened in awhile. Lately, between arthritis, excess weight, and the general lousy fe... Read more

  • Making a new start.

    6/2/2014 3:36:26 PM, by XENA47

    It's Monday and a new month, so I'm making a new beginning. I really need to get serious about food and fitness. I haven't updated my weight tr... Read more

  • Wow! What 65 lbs down looks like!

    5/30/2014 12:12:12 PM, by MRSCOCHRAN2011

    When the before picture was taken back in 2013 I immediately threw it away. But it was the picture I saw that changed my mind about my weight. ... Read more

  • First 5K

    5/19/2014 10:37:11 AM, by MRSCOCHRAN2011

    Well I did it! I walked my first 5K and it felt awesome! I can honestly say though that I'm not absolutely hooked but knowing it was for three ... Read more

  • Momma's day!!

    5/11/2014 12:11:51 PM, by NOBODY014

    Happy Mamma's day!!! Daily challenge time! "Share a way you could update a favorite family recipe to make it healthier." And I pos... Read more

  • Wow

    5/9/2014 10:30:35 AM, by MRSCOCHRAN2011

    I've hit a new weightloss mark for me and it feels good! Since I started this journey in 2013 I've now lost 65 lbs! I still have 111 lbs to go ... Read more

  • An Overeaters Mentality

    5/8/2014 12:05:06 PM, by MRSCOCHRAN2011

    Well.. Last night we went to my FAVORITE and WORSE place to eat. Pizza Hut! I was so scared going in there because I know me and I know my mind... Read more

  • daily challenge

    5/7/2014 5:50:19 PM, by NOBODY014

    I've been on the daily challenge, page for a year and it like an on and off thing :( But I want to make it an everyday thing. Daily chall... Read more

  • Hi all!

    4/29/2014 10:07:11 AM, by MRSCOCHRAN2011

    I haven't written in a while, I log on every day but haven't been able to put together a blog in a while. I love weight watchers, however I've b... Read more

  • Week 2 Weight Watchers

    3/28/2014 10:19:45 AM, by MRSCOCHRAN2011

    Okay so I'm on week 2 of getting back on track with Weight Watchers and this weeks weight loss is 4.4lbs! I'm super excited that I'm on my way t... Read more

  • Getting back to me... Part 2

    3/18/2014 10:06:07 AM, by MRSCOCHRAN2011

    I was definitely not expecting to have a part two but just had to say that after a lot of thought about it and talking with the people around me ... Read more

  • Getting back to me...

    3/17/2014 11:37:43 AM, by MRSCOCHRAN2011

    Ever since I miscarried no scratch that, ever since I found out I was originally pregnant back in Jan of this year I have been completely deraile... Read more

  • I'm back....

    2/24/2014 12:22:45 PM, by MRSCOCHRAN2011

    Well last Thursday I found out that I had started the process of miscarrying my precious cargo. I have prayed from the beginning of finding out ... Read more

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