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Blogs by Members of Bridge to 10k (B210k)

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Review and August Goals
8/1/2014 1:56:10 PM,  0 COMMENTS

My goals for July were: 1. To work out for 40 minutes a day (1 rest day a week) 2. To drink 10 glasses of water every day 3. To eat thr...  Read more


What a difference a month makes...
7/31/2014 12:22:10 PM,  2 COMMENTS

Four weeks of wedded bliss, coming into my own, planning my work and working my plan and re-working my plan. All I can say is wow, that there is joy...  Read more


21 Days - Day 1
7/28/2014 9:12:43 PM,  0 COMMENTS

They say it takes 21 days for something to become a habit. I am starting to focus on eating healthy. Today is day 1 of 21 days. I subbed sala...  Read more


July 28-Aug. 3 Workout Schedule
7/28/2014 9:20:22 AM,  4 COMMENTS

Monday - Biggest Loser Wii Tuesday - 5 Mile Run Wednesday - Biggest Loser Wii, 6 Mile Run Thursday - 5 Mile Run Friday - Biggest L...  Read more


July 21-27 In Review
7/28/2014 9:19:10 AM,  2 COMMENTS

I got 4 out of 7 days of workouts in. I was VERY good about tracking everything all week. There were a few days where I was over, 1 day where I...  Read more


Vacation is Over - Back to the Grindstone!
7/23/2014 2:30:04 PM,  1 COMMENTS

Hi everyone, I hope everyone is doing well. I went on vacation last week to Myrtle Beach and had a great break from work and spent some much needed q...  Read more


I did it!
7/23/2014 10:12:39 AM,  6 COMMENTS

So my biggest goal for July was to get the 1000 fitness minute trophy again. The last time I got this one, and the only time, was back in October of l...  Read more


Seeing my plan through...
7/23/2014 12:12:56 AM,  1 COMMENTS

This has been such a busy, fun, learning and growing month. 298 464 I celebrated our nation's birthday at the beginning of this month, basking in...  Read more


July 21-27 Workout Schedule
7/22/2014 9:38:47 AM,  3 COMMENTS

Monday - Biggest Loser Wii Tuesday - 4 Mile Run Wednesday - Biggest Loser Wii, 6 Mile Run Thursday - 4 Mile Run Friday - Biggest L...  Read more


July 14-20 In Review
7/22/2014 9:37:23 AM,  2 COMMENTS

I got 3 out of 7 days of workouts in for the week. I was pretty good all week about sticking to my plan and staying within my calorie range. I'm...  Read more


Inspirational athlete!
7/17/2014 1:39:21 PM,  1 COMMENTS

Okay, so basically all athletes are an inspiration, but Kacy Catanzaro is OFFICIALLY my new hero! She recently became the first woman to qualify for M...  Read more


July Goal Review
7/16/2014 2:32:26 PM,  2 COMMENTS

So earlier in July I posted my goals through the month. Since it's halfway through July now, I figured I should take a look at them and see how I've b...  Read more


It's going good!!
7/15/2014 8:15:28 PM,  5 COMMENTS

So I'm back here on Spark!!! I've had a first few successful days and I'm really happy about that!!! I wasn't sure how easy it was going to be keepi...  Read more


July 14-20 Workout Schedule
7/14/2014 9:19:04 AM,  2 COMMENTS

Monday - Biggest Loser Wii Tuesday - 4 Mile Run Wednesday - 6 Mile Run, Biggest Loser Wii Thursday - 4 Mile Run Friday - 9 Mile Ru...  Read more


July 7-13 In Review
7/14/2014 9:17:46 AM,  0 COMMENTS

I got 4 out of 7 days of workouts in. I am really working on getting every single day in this coming week. I will be gone for the weekend, but going...  Read more


So Powerful!
7/13/2014 7:18:57 PM,  6 COMMENTS

Have you seen the video "Try" from Colbie Caillat? Beautiful and amazing. 129
d-of-being-photoshopp...  Read more


So Hello Again Spark
7/13/2014 6:18:25 PM,  7 COMMENTS

Hello once again Spark!! I am at it once again!! I keep trying other things and in the end I keep coming home. I just thing the on...  Read more


Running is Killing My Feet
7/8/2014 3:09:57 PM,  9 COMMENTS

So I've been really good so far about getting my runs in, but it's been rough running the whole time allotted. It's not that I am too tired to keep go...  Read more


Space out your calories!
7/8/2014 10:02:00 AM,  6 COMMENTS

Hi everyone, I hope everyone is doing well! Ok Ė full disclosure on my eating habits, I just had a total ďdo as I say, not as I doĒ moment at work....  Read more


July 7-13 Workout Schedule
7/8/2014 9:07:11 AM,  2 COMMENTS

Monday - Biggest Loser Tuesday - 4 Mile Run Wednesday - Biggest Loser, 5 Mile Run Thursday - 4 Mile Run Friday - Biggest Loser ...  Read more


Charting my course
7/7/2014 11:18:07 AM,  2 COMMENTS

I had a great honeymoon week off with my new husband, my new best friend. We had a sort of staycation honeymoon, opting not to go out of town just ye...  Read more


July Goals and the 5K Your Way Running Training Program
7/3/2014 10:43:03 AM,  0 COMMENTS

My goals for July are: 1. To work out for 40 minutes a day (1 rest day a week) 2. To drink 10 glasses of water every day 3. To three meals...  Read more


July Bang!
7/2/2014 9:08:25 PM,  4 COMMENTS

As always I look forward to production shutdown and this time is no different expect I threw a wedding into the mix. Five days now have past since my...  Read more


Wow, I am married now!!!!!
6/30/2014 9:52:53 AM,  15 COMMENTS

Finally, jumped the broom, was declared man and wife and I let out a big hallelujah! Glory be to God, all praises unto to Him. Louis and I are very...  Read more


Plan of Action to Reach September Goals
6/26/2014 2:13:56 PM,  5 COMMENTS

So I have decided to make a September goal Plan of Action (since I have been plateauing at my current 147 lbs for way to long now, I think itís been a...  Read more


Time to quit
6/24/2014 3:02:21 PM,  4 COMMENTS

So it's time to leave my job. I really gave it the best shot I could. I stayed for over two whole months, but at this point there is no question it is...  Read more


An Awesome Husband and A New Motivator
6/24/2014 2:01:43 PM,  5 COMMENTS

This weekend my husband did something totally awesome for me. Iím not the type of person that needs my husband to buy me things and do stuff for me a...  Read more


June 23-29 Workout Schedule
6/23/2014 9:58:05 AM,  2 COMMENTS

Monday - DVD Tuesday - 3 Mile Run Wednesday - 5 Mile Run Thursday - 3 Mile Run Friday - Fit Camp Saturday - 7 Mile Run S...  Read more


June 16-22 In Review
6/23/2014 9:56:36 AM,  0 COMMENTS

I got 4 out of 7 workouts in. During the week I was good about my calorie range. Over the weekend there was a wedding reception buffet and then...  Read more


Entering In....
6/20/2014 12:57:37 AM,  4 COMMENTS

Getting down to the wire, in a festive frenzy for my June 28th nuptials. I am being tested of my patience at this time in my life that is really shoo...  Read more


Summer 5 % Challenge Assignment 6: Motivation
6/17/2014 2:58:51 PM,  3 COMMENTS

Mainly, I just want to get to a healthy BMI. I've never been so close before, and while I am really happy at my current weight, I would like to finall...  Read more


Weekend Fail
6/16/2014 9:47:17 AM,  6 COMMENTS

OK, so this weekend I went absolutely insane on the food department. I just lost it and completely went off the rail, Iím completely disgusted with m...  Read more


June 16-22 Workout Schedule
6/16/2014 9:30:43 AM,  1 COMMENTS

Monday - DVD Tuesday - 3 Mile Run Wednesday - 5 Mile Run, Fit Camp Thursday - 3 Mile Run Friday - DVD Saturday - 7 Mile Run ...  Read more


June 9-15 In Review
6/16/2014 9:29:14 AM,  0 COMMENTS

I didn't get any workouts in because I was diagnosed with bronchitis. :( Since I didn't have much of an appetite early in the week, I was probabl...  Read more


100 Straight Days...
6/11/2014 12:43:48 AM,  4 COMMENTS

Wow, I have logged into Sparkpeople for 100 straight days now. 521 551 189 Light bulb moment now. If I can just log onto this website daily-no mat...  Read more


couch to 10k, week one completed
6/9/2014 4:42:12 PM,  2 COMMENTS

I'm happy to report that I was able to complete week one with no pain in my legs whatsoever. But, I realized that my cardio has suffured from the mon...  Read more


June 9-15 Workout Schedule
6/9/2014 10:13:53 AM,  0 COMMENTS

Monday - 5 Mile Run Tuesday - DVD Wednesday - DVD Thursday - 5 Mile Run Friday - Fit Camp Saturday - 6 Mile Run (Bellin 10k)...  Read more


June 2-8 In Review
6/9/2014 10:12:14 AM,  0 COMMENTS

I got a few small workouts in this week. I was pretty good most of the week about staying in my calorie range for the day. I was pretty good...  Read more


Getting Ready for a New Chapter
6/5/2014 4:34:58 AM,  0 COMMENTS

I am getting ready for a new chapter in my life in about 23 more days, I will take my marriage vows again. Wow, how about that. I am going down the...  Read more


Feeling Better and Random Question
6/4/2014 10:25:45 AM,  5 COMMENTS

Iím starting to feel better today, my knee is heeling up and my sinus infection has gone away, so my congestion is back down to normal ďallergy season...  Read more


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