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Blogs by Members of High School Teachers Surviving and Thriving

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My day
7/21/2014 11:57:07 PM,  3 COMMENTS

Sweet dreams my friends and God bless...  Read more

SYDLETZIII

Positive thoughts and negative outcome over-ruled
7/21/2014 11:05:52 AM,  2 COMMENTS

Last night I realized I have been having visions of enjoying working out and getting healthier, but my body just wants to sit. It bothered me all nigh...  Read more

MFABER3

Reaching for the Moon
7/20/2014 12:07:20 AM,  6 COMMENTS

We set goals and we sometimes reach them, but like reaching for the moon, if you fall short at least you fall among the stars. I did not reach my...  Read more

SYDLETZIII

Wednesday and this morning were Crazy
7/17/2014 3:44:43 PM,  5 COMMENTS

The family (not me) is addressing several problem and I have become the sounding board, a job I do not want or need. So in a nut shell my day yesterda...  Read more

SYDLETZIII

The week is getting better
7/14/2014 11:47:13 PM,  3 COMMENTS

Walked today (a lot) (I wish the picture was me lol) Ate fruit for dessert. Got to bed early Sweet dreams my friends and God bless ...  Read more

SYDLETZIII

So Saturday did not go as planned
7/13/2014 1:12:28 AM,  2 COMMENTS

But that is why we have Sunday. Today donated plasma Tried to walk, but got dizzy after 43 minutes. So today I did not make my goal for step...  Read more

SYDLETZIII

What a difference
7/9/2014 1:07:34 PM,  4 COMMENTS

Now that the Spat data has been updated, I learned that without it I was doing about half the exercise that I was doing with it....  Read more

SYDLETZIII

Tuesday Goods... 7/8/14
7/9/2014 9:38:19 AM,  1 COMMENTS

It turned out to be Pescatarian Tuesday.... 1) I made some delicious Mackerel Cakes for breakfast. 2) I drank all of my water 3) I moved - 2...  Read more

MBETTIS3

A much better day
7/8/2014 11:43:29 PM,  1 COMMENTS

My SPAT is back and I am putting it to work. Back history will follow. Walked 7 miles and 10000+ steps Ate 1400 calories including dese...  Read more

SYDLETZIII

Monday 7/7/14
7/7/2014 11:05:59 PM,  1 COMMENTS

This evening I went for a walk. I didn't feel like jogging. I slow anyway, so maybe the trauma to my body isn't worth it. I am working on...  Read more

MBETTIS3

Monday (enough said) :)
7/7/2014 1:59:21 PM,  2 COMMENTS

I will be very happy when tracker is back online, it is frustrating not to record fitness. Especially when you are trying to make sure you are not eat...  Read more

SYDLETZIII

My day could have been better
7/6/2014 12:07:39 AM,  8 COMMENTS

Donated plasma today. Went shopping for food, missed lunch and did not drink enough water. Passed out due to dehydration, luckily I was at h...  Read more

SYDLETZIII

My SPAT is sick
7/4/2014 10:44:38 PM,  1 COMMENTS

Walked two hours today But I do not know how far because SPAT is not working, They say it will be 24-48 hours before it is working again. ...  Read more

SYDLETZIII

Going beyond
7/3/2014 11:39:58 PM,  1 COMMENTS

Walked 11.5 miles, the longest at one time. 23,638 steps. I am sore. I am getting stronger, but it will take time. Off to bed soon Sweet...  Read more

SYDLETZIII

My day, everyday
7/3/2014 12:56:28 AM,  1 COMMENTS

Sleep, walk, write, walk, sleep. I have been busy Sleep well my friends and God bless PS: No exercise Monday and Tuesday- I was in a deep rut...  Read more

SYDLETZIII

Saturday
6/29/2014 1:15:37 AM,  1 COMMENTS

334 91 102...  Read more

SYDLETZIII

Rain need it and hate it
6/28/2014 2:51:17 AM,  5 COMMENTS

Walked 3.18 miles Got rained on the last five minutes, It would have been nice if it had waited 5 minutes to pour Soaked. Made homemade...  Read more

SYDLETZIII

When Carrots go Bad (Wednesday's Blog)
6/26/2014 1:37:53 AM,  5 COMMENTS

Today I made my exercise goals, but that could not protect me from the carrot. Today I ate what I thought was cake that was somewhat healthy, be...  Read more

SYDLETZIII

Emotional Pain...always the worst.
6/24/2014 9:14:06 PM,  4 COMMENTS

Emotionally I hurt. It is worse than anything physically I have endured. My sweet husband of almost 21 years now has stage 2 COPD to add to diabete...  Read more

GAYABERCROMBIE

Monday
6/24/2014 12:55:17 AM,  3 COMMENTS

Have a great week everyone Off to bed Sweet dreams my friends and God bless...  Read more

SYDLETZIII

Start of week two 5K training.
6/23/2014 9:39:09 PM,  0 COMMENTS

Today was the beginning of week two of our couch to 5K training at the wellness center. It was raining so we did not go outside. Amid cramps and the T...  Read more

MBETTIS3

My friends
6/21/2014 11:55:01 PM,  5 COMMENTS

Today I walked over 11 miles and my Walk America Friends are still passing me lol Way to go Time for bed Will be up at 5am for lon...  Read more

SYDLETZIII

(Wednesday's Blog) This week has been busy
6/19/2014 1:50:56 AM,  4 COMMENTS

It has been a busy week Applying for various teaching and administrative positions Lots and lots of walking But I am seeing the weight loss...  Read more

SYDLETZIII

My day
6/15/2014 12:40:23 AM,  5 COMMENTS

I walked a lot Sleep well my friends and God bless...  Read more

SYDLETZIII

The day was good
6/12/2014 12:57:00 AM,  5 COMMENTS

Got lots of sleep Checked out the licensing requirements for teachers and principals in Colorado (I want to expand my options) Walked a lot...  Read more

SYDLETZIII

An Ordinary Day
6/10/2014 11:54:44 PM,  2 COMMENTS

Made my goal Wanted to do more, but I am exhausted Going to bed Sweet dreams my friends and God bless...  Read more

SYDLETZIII

Tomorrow is a new day
6/10/2014 12:35:49 AM,  6 COMMENTS

Today I did not accomplish any of my planned task, and I did not reach even closely the daily goal I set for walking. Tomorrow is a new day and a new...  Read more

SYDLETZIII

Joy
6/8/2014 2:10:36 PM,  5 COMMENTS

I usually do not blog on Sunday, but this was too good not to blog. It is only 1pm CDT and I am OVER 12000 steps. I usually do not reach 10000 till ar...  Read more

SYDLETZIII

All smiles
6/8/2014 12:58:05 AM,  5 COMMENTS

It was a good day. 30 Sweet dreams my friends and God bless...  Read more

SYDLETZIII

Friday's Blog-Some things are not so easy
6/7/2014 1:23:07 AM,  5 COMMENTS

Some things are not easy, but they are necessary. My tracker showed my steps at 9PM at about 2500, so I started walking in my living room. I needed ab...  Read more

SYDLETZIII

The Last Day
6/6/2014 12:44:27 AM,  3 COMMENTS

Last day for class. I will miss the students. Walked over 5 miles (11500 steps). new program working Relaxed, Off to bed Sweet...  Read more

SYDLETZIII

A blessing A Curse and A disappointment
6/4/2014 11:16:03 PM,  5 COMMENTS

My day was for the most part excellent. I gave test to my students. I got my Spark tracker. It will be a great motivator, I will be doing 10...  Read more

SYDLETZIII

Groundhog day lol
6/4/2014 12:45:43 AM,  3 COMMENTS

Testing, testing, and more testing then watched movie and relaxed to solitaire on facebook Off to bed for a nap, then reset and repeat tomor...  Read more

SYDLETZIII

Three days of fun then more fun
6/2/2014 10:58:01 PM,  2 COMMENTS

Three more days of teaching/testing and I am free to exercise all day long if I chose. Off to bed soon Sweet dreams my friends and God bl...  Read more

SYDLETZIII

Let tomorrow be today once more
6/1/2014 12:17:47 AM,  1 COMMENTS

Nice walk enjoying nature Relaxed and enjoyed the day Going to bed And a song to end the day www.youtube.com/watch?v=JfTnf4AiN4Y...  Read more

SYDLETZIII

My day in a song :)
5/30/2014 10:13:29 PM,  6 COMMENTS

My day in a song Then off to bed by 10pm EST The Song www.youtube.com/watch?v=V1bFr2SWP1I Sweet dreams my friends and God ble...  Read more

SYDLETZIII

So was it a good day, too each a different answer.
5/29/2014 11:41:58 PM,  4 COMMENTS

Need more time in a day But at peace with what I am able to accomplish in a day Going to bed. Sweet dreams and God bless ...  Read more

SYDLETZIII

I can not wait
5/29/2014 12:01:03 AM,  3 COMMENTS

I can not wait till June 6, school will be out and I plan to go camping and star gazing. Sweet dreams and God bless....  Read more

SYDLETZIII

A turtle's day- my friends will get it lol
5/27/2014 11:36:04 PM,  1 COMMENTS

Need more sleep Did not track. Feel like I ate too much But still Happy Time for bed Sweet dreams my friends and God bless...  Read more

SYDLETZIII

Ending the day
5/26/2014 8:47:37 PM,  2 COMMENTS

Still sick Walked 3.18 miles slowly at 2.65 mph Helped cook supper and cleaned kitchen. Closing out early and getting ready for tomorro...  Read more

SYDLETZIII

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