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Wisdom beyond wisdom...
3/5/2014 11:21:55 AM,
"We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time."...
3/5/2014 10:49:55 AM,
334 I feel GOOD ! I knew that I could. I knew it was POSSIBLE. I am so excited about how good I feel. It's totally mind-blowing a...
3/5/2014 10:26:28 AM,
I just reset my weight loss ticker. I had originally set it for a 50 lbs weight loss.
Since New Years Day, I have fluctuated up and back about...
My Experiment: Holding Back My Complaints
3/5/2014 10:15:11 AM,
A few weeks ago I caught myself complaining to my husband about how long it was taking him to get ready to go to breakfast. We were on vacat...
Affirmations For Today
3/5/2014 10:06:15 AM,
I am full of energy and vitality and my mind is calm and peaceful.
I breathe deeply, exercise regularly and feed good nutritious food to my bo...
SP Health News Article
3/5/2014 9:52:17 AM,
Her bones were dense but she lost her teeth!
"The patient's intake of brewed tea was astronomically high, said Rao, who learned that the patie...
Abe Lincoln's approach to problems. We can learn plenty from his actions!
3/5/2014 9:32:54 AM,
The country is splitting apart. Death threats are numbering in the dozens. His wife is suffering from mental illness. What does Presid...
PAWSE for Tenacious Jungle Tigers (5 Mar 2014)
3/5/2014 9:29:07 AM,
Only one day at work this week - today! It was a full one, including an early morning to get to my first outdoor exercise class that complements...
Tasty meatballs that won't break the calorie budget!
3/5/2014 8:49:53 AM,
Get our latest recipe collection, CelebFood Tasting Menu, plus over 200 recipes now!
But I’ve got some downer news: You may think gro...
20 pounds down
3/5/2014 7:54:55 AM,
It's been a long time coming, but I'm 20 pounds down today. Yay!
It was right around Thanksgiving that I was waiting to take off just one more...
3/5/2014 7:23:14 AM,
2013 was not a very good year for me.
I was really overworked, I was dating someone I loved but whose lifestyle had a very negative effect on my...
Sick Day 2
3/5/2014 7:00:48 AM,
So far so good. I think going home yesterday, sleeping for several hours and going for a walk in the sun were very good for me. I sat still under a...
3/5/2014 6:23:15 AM,
I commit to 30 days of being a better me.
I commit to daily Bible study.
I will continue to pray & give thanks numerous times a day.
3/5/2014 5:22:31 AM,
Now a week ago, I had only weighed 180, but then I gained about 1.8 pounds after I made that post.
So for a couple days I did not step on the...
A bit confused
3/5/2014 12:22:52 AM,
So I did my tracking for the day, and I looked back over the last week or so's calories, and I realized I've had 1 day since I got sick that I've made...
Daily Differential (3/4)
3/4/2014 11:56:54 PM,
Total Burned 2,500
Finally reached that water goal!!!!
3/4/2014 11:55:28 PM,
I got my 8 glasses of water and 5 fruits and vegetables today.
I didn't realize that it would require being so mindful about it.
I have been reach...
Support Groups and More
3/4/2014 11:23:29 PM,
I attended a support group meeting that was informational. We talked about FEAR of Recurrance. One member suggested FEAR was False Evidence Accepted...
Weather was icky and wet....
3/4/2014 10:36:45 PM,
so I didn't want to get my shoes wet.
I did this indoor walking workout instead:
?post=30minute... Read more
Why my Spark time is limited
3/4/2014 10:00:52 PM,
I'm on "baby watch." DD#2 due date was 3/1, and still no baby. I arrived (10 hours from my house) on Feb 26 so I could be here before the storms hit...
Surprises and Revelations
3/4/2014 10:00:39 PM,
As I sat here tonight, eating some berries for a snack, I was thinking about the day's events. It struck me how I have improved my eating, am making m...
3/4/2014 9:46:51 PM,
I met most of my goals in February, but not the way I intended. A long-lived cold sidelined me for most of the month, which had some "fringe benefits"...
Count Your Blessings
3/4/2014 9:41:19 PM,
Daily Inspiration and Birth verse for March 4
3/4/2014 9:35:32 PM,
Still on baby watch.
Daily Inspiration: To love yourself as God loves you, you must end all low self esteem behavior or it will become a way of li...
It SHOWS in the way I move.
3/4/2014 9:08:33 PM,
Always trust your Instinct. IT IS USUALLY RIGHT.
Oh, SO TRUE !
The more I listen to my Instincts and con...
3/4/2014 8:47:25 PM,
Bienenstichkuchen -A delightful German dessert;
this was the homemade custard of the day from Kopps.
almond flavored custard mingled with yell...
3/4/2014 8:21:56 PM,
Ring- Size 10
R. Forearm- 12.125(Jan), 11.4 (Feb),
L. Forearm- 12.375(Jan), 11.8 (Feb),
Tuesday: Walk Away the Pounds
3/4/2014 8:20:11 PM,
Happy Mardi Gras! I spent it indoors, out of the cold, rainy weather! I did pull out a Leslie Sansone DVD and did a 30 minute walk today. After mon...
3/4/2014 8:16:53 PM,
A Slight but Significant Change
3/4/2014 6:25:46 PM,
I changed my Spark identity just a bit.
I chose my Sparkname over three years ago; so that I could remember it, I chose Challenger [the model of...
3/4/2014 5:16:51 PM,
Went to wal-mart today and bought me some face powder because i have psorisis on my face most of the time and it makes me feel better when i can cover...
It's Fat Tuesday
3/4/2014 4:24:22 PM,
For some reason it seems late this year. Guess that means Easter will be later also.
I have always wanted to go on vacation to New Orleans dur...
Some things are better not shared.
3/4/2014 4:09:56 PM,
My husband has been sick for the last five days. He finally sounded noticeably better this morning, but I left for work with a scratchy throat.
Strength exercises are happening!
3/4/2014 3:43:21 PM,
So much has happened since Friday, it's amazing. First I did do the resistance band routines that I wanted to do on Friday 248
On Saturday was o...
Putting myself into the rhythm of the day
3/4/2014 3:18:53 PM,
easy peasy right?
If I start with my night that may be interrupted with teens events... or husband coming home late......
As much Tibetan healing music as you could want... 11 hrs, free, online!
3/4/2014 2:50:42 PM,
(I've edited this post, again, and trying new, shortened link... the "share" link given by youtube.)
Found this on Youtube. Never yet been to T...
A free treadmill arrived from a neighbor who didn't want it.
3/4/2014 2:46:25 PM,
A nice piece of fitness equipment for free! And I've turned an important corner with conquering the negativity that has invaded our lives. Today, Fa...
More Healthy Recipes
3/4/2014 2:32:38 PM,
This is my third blog about healthy recipes. Basically I was part of a challenge in one of my Spark Teams where we'd take clean recipes, make them, t...
Bad Customer Service
3/4/2014 2:17:48 PM,
Last night I ordered a new cell phone from my wireless company. I wanted to pick it up from a local store, rather than have it shipped. I had a store...
HIKING Response to CLAIREINPARIS.
3/4/2014 1:12:46 PM,
This is in response to CLAIREINPARIS “Featured Blog”:
Funny, Claireinparis! You just wrote a blog of what happened to me!
It was just this...
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