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7/11/2014 11:44:59 AM,
Today I must prep. I was lazy yesterday cooking wise. I should of made some food for today knowing I was going to run out. Today I must...
7/11/2014 9:29:41 AM,
the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later this aft...
A Forced Workout
7/11/2014 9:08:14 AM,
I really struggled to get into my workout routine yesterday. I'm sure we've all been there. I felt no enthusiasm whatsoever. When I got home from work...
What a week!
7/10/2014 11:56:54 PM,
It has been a very busy week!! Looking ahead though we have a nice relaxing weekend coming up before Vacation Bible School begins on Sunday! I think...
7/10/2014 11:38:32 PM,
We hired a new music director for our church today.
I have a really good feeling about this....
7/10/2014 10:42:59 PM,
My husband and I face many challenges, yet grow closer with each one. We can express our deepest fears snd joys. We are present to each other. It is...
7/10/2014 9:29:55 PM,
still sleepy but not too crabby. way better then yesterday...
The storms the past two days...
7/10/2014 8:11:03 PM,
...didn't keep me from getting my walks in. Had to dodge the rain dops but we did it both evenings.
I'm feeling so focused and motivated this...
Need Help !!
7/10/2014 7:47:07 PM,
I am raising money for study material to go to med school. Please support and share! www.gofundme.com/offtomedicalschool...
Daily inspiration and Birth verse for July 10:
7/10/2014 7:08:01 PM,
Daily inspiration: Everyone is important; very important. Lord, help me to always treat those in my life with respect and speak with a gentle heart....
Yum.. Fat free bologna..haha
7/10/2014 6:12:20 PM,
-breast/oscar-mayer-fat-free-bologna-s lices-1185-oz/8052 This is ZERO points plus. NOT so good for... Read more
Dr. apt update
7/10/2014 5:16:47 PM,
Today I seen Denamur for the third time. This time we are going to try a surgical fracture boot for my foot for four weeks. I will be wearing it 24/7...
Celebrating Every Day Successes
7/10/2014 2:03:23 PM,
In a short while from now, I will be celebrating a big milestone, when I hit 400 pounds. I have worked very hard to get to this point and I expect to...
7/10/2014 2:00:41 PM,
Whoo Hoo - yesterday was my - B-day and today is one of my gal pal’s . We are up north celebrating both our B-Days with another gal pal for a few day...
Putting it out there for everyone to see
7/10/2014 1:17:03 PM,
Did you all notice that I changed my tracker? It used to be the one that tracked my fitness minutes and it really helped to motivate me. Because I am...
A "Come to Jesus" Moment
7/10/2014 1:09:40 PM,
Urban dictionary defines it as "An epiphany in which one realizes the truth of a matter."
After years of running from the truth of the matter, it...
7/10/2014 10:51:54 AM,
i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next year an...
Easy Peasy Weight loss
7/10/2014 9:17:54 AM,
274 Yesterday I made Corn Fritters, a recipe from Rawamazing. It wasn't so amazing. The texture and flavors were not right. But it was e...
29 Support would be appreciated!
7/10/2014 8:22:35 AM,
It is daughters birthday - sang for her and made "Poor knigths of Windsor" (or french toast) for her at breakfast – and had some myself too as the rec...
7/10/2014 8:03:35 AM,
I'm trying not to feel discouraged because I know that TOM is coming, but I've been hovering at the top of my weight range for the maintenance challe...
BEWARE THE CRABS!
7/10/2014 6:48:31 AM,
I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket.
When fishermen trap crabs, they...
JiggleFreeJuly: Part 1: DAY 10
7/10/2014 3:12:15 AM,
I just make up random things that make me happy - and then I name my challenges after it. haha
WEll, just a quick update. I now walk to work. I p...
Daily inspiration and Birth verse for June 21-July 9:
7/9/2014 11:48:26 PM,
Daily inspiration: People make mistakes, but seldom on purpose. Lord, may my patience with others grow and may I replace my frowns with smiles.
update on my foot
7/9/2014 11:42:52 PM,
I am now using a cane for support to walk. I will be seeing the doctor tomorrow. I wrote out everything I plan to tell him. I had aqua therapy twice t...
Do something today...
7/9/2014 11:10:15 PM,
that your future self will thank you for....
More medical problems for my husband
7/9/2014 10:51:43 PM,
My husband, Bob, has courage and wants to do the best he can. Recently he had a CAT scan of the chest and a MRI of the thyroid. He then needed to ha...
7/9/2014 9:10:17 PM,
about 60 of my coworkers were laid off this week. There are rumors that there are more coming. of course management has said nothing about any of it w...
No One's Gonna do it for me
7/9/2014 8:58:03 PM,
I had a really nice date night with my fiance last night. We watched Tammy, which is HILARIOUS, you should go see it. I love Melissa McCarthy, beautif...
7/9/2014 8:53:55 PM,
WHEW. I am so glad to be done with all the extra stuff going on in June, personally and at work. Slowly getting back on track with tracking and doin...
7/9/2014 7:49:32 PM,
Ate at the top end of my range today, but it was worth it!! My body should be thoroughly confused and ready to let loose of some pounds!!...
Small streak, small reward
7/9/2014 7:07:18 PM,
I have an incredibly tiny streak going right now -- 3 days of proper nutrition.
I love streaking. And I love rewards. But when rewards are tied...
I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,
At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...
7/9/2014 4:34:22 PM,
Today I am on track. I juiced for breakfast (yum) and then I did 13 minutes from the Ballet Beautiful workout for arms. Ouch! Who knew waving your arm...
No more honey bbq chips or Reese's minis--I'm up 8 pounds
7/9/2014 4:31:54 PM,
I was going along fine, until I hit a patch of big stress lately. "Big stress" means my eating gets terrible, very willy-nilly, and I find myself not...
Free Videos Food is Medicine Conference at the Hippocrates Health Institute
7/9/2014 3:49:07 PM,
I found a couple of websites for those of you who are trying to live a healthy lifestyle. It's top notch information.
Getting to Know You
7/9/2014 3:44:23 PM,
I was just over at ClairinParis' blog and saw her answers to these get to know each other questions. I decided I'd like to post my answers too. (By t...
7/9/2014 2:56:41 PM,
I've been eating about 1200 calories a day
I've been drinking 8+ glasses of water a day
I've attended Zumba twice
I'm Coming Back!
7/9/2014 2:25:38 PM,
Oh where does the time go?
Seems like I just posted on here that I found out I was pregnant… and here I am about to deliver in a few short days....
7/9/2014 2:19:03 PM,
So I've noticed a problem that's contributing to me eating poorly: I'm so focused on making my minimum calorie goal I'm making bad nutrition decisions...
One can not live well if they do not dine well
7/9/2014 1:41:17 PM,
4 My fine dining has resulted in another pound released. 410 So far this week, I am down almost 3 pounds....
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