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So I Gained Back A Few Pounds
3/9/2014 7:13:20 AM,
I regained four pounds. Yup, it was heartbreaking to read the number on the scale. But I knew before I saw the numbers that I had been eating the wron...
3/9/2014 6:43:38 AM,
I am not very good on keeping promises related to food but this time I really intend to commit: I am gaining weight again and feeling disappointed wit...
success times two
3/9/2014 5:00:01 AM,
Two successes this week:
312 Today I completed the first week of my new exercise schedule, including two new group running sessions and tw...
Irregular sleep patterns
3/9/2014 12:47:20 AM,
It's almost 1am and I'm wide awake. This is not good. I work traditional hours....
turn off the tv
3/8/2014 10:11:58 PM,
i tend to zone out when i watch the tv. so if there is a show i like i will watch that 1 show then turn it off and getup and do something, anything e...
A "New" Strategy
3/8/2014 9:31:06 PM,
I am the queen of simplicity and the queen of efficiency, so I have decided to boil down my diet success strategies into one. I will no longer analyze...
Organic veggie bonanza
3/8/2014 7:57:47 PM,
We had a wonderful dinner tonight, courtesy of husband's organic garden and a friend's organic farm. From our garden: cauliflower and cilantro. Fro...
To the girl with in
3/8/2014 6:36:43 PM,
time to organize craft projects
3/8/2014 5:51:21 PM,
i have a messy room that needs to get organized. I have craft projects everywhere I look. Time to put them somewhere I can find them. I have a plethor...
3/8/2014 5:39:17 PM,
This was just 1 of many pics floating around facebook today. As if I really needed a reminder every hour today telling me to change the clocks toni...
Too cute not to share
3/8/2014 4:55:38 PM,
Daily Differential (3/7)
3/8/2014 4:22:37 PM,
Total Burned 2,208
Daily Differential (3/6)
3/8/2014 4:21:47 PM,
Total Burned 2,631
One of those rare reasons for celebration!
3/8/2014 1:41:31 PM,
In 2006 DH had a stroke and is now using a motorized wheelchair to get around. No, he did not suddenly get up and walk. Sorry.
But...he did ask m...
Lent or Spring Cleaning Life
3/8/2014 12:59:27 PM,
I love Lent. It's a season to shake off the Winter blahs and look forward to better weather and brighter days. This past week we experienced another P...
Goofy GRIN plastered on my FACE. Streak day 2
3/8/2014 11:22:35 AM,
54 My new streak is going WELL. It's evident when you see the big goofy grin on my face. I feel amazed at the changes. I walk around wi...
Reflection is priceless.
3/8/2014 11:13:57 AM,
Thank u for this day Lord. One day closer to realizing my goals. Thank u for a loving and supportive family....
Goals Under Construction
3/8/2014 8:33:38 AM,
I am moving into a new phase of my life. I have 1.5 weeks to my radiation treatments end. Then I move into the taking of anastrozole for 5 years. I...
3/7/2014 11:43:23 PM,
Today's date night, which means homemade pizza and chocolate covered fruit. :) YUM! It's decently healthy, and it is SOOO yummy! We also got some...
One Bad turn does not deserve another
3/7/2014 11:37:37 PM,
As far as Fridays go, this was not the easiest. I did something today that I have not done in a while. I ate like I used to. Surprisingly, I didn't ha...
NOT DEAD YET THANK GOD...
3/7/2014 10:22:57 PM,
I said I would lose weight if it killed me well guess! what I'm not dead Thank God... But with all the deaths in my family for the past few years I'...
3/7/2014 10:16:35 PM,
but it is the the weekend now. time to relax...
3/7/2014 9:38:00 PM,
Always thankful to see the end of the week. The weekend is a time for reflection and rejuvenation....
St. Patrick's Day: Naturally Green Foods
3/7/2014 8:40:27 PM,
36 Naturally Green Foods for St Patrick's Day:
school officially over as of tonight
3/7/2014 8:35:02 PM,
As of last night I completed the last of my homework. I now have 10 weeks to do crafts and work on the house. I am actually looking forward to this br...
3/7/2014 8:21:29 PM,
From yesterday's blog with advice from AARP: "If you feel too sick to move--don't."...
cough cough sniff sniff, no relief this is
3/7/2014 3:08:22 PM,
Last night was a rough night, all the congestion and soreness had moved down into my chest. I was so raw, every breath hurt, every cough worse.
Isn't that always the way?
3/7/2014 12:59:44 PM,
Like I wrote before, I went grocery shopping and bought everything I needed. I bought chicken parts, turkey, fish, ground turkey, pork chops, cubed st...
GOING FOR IT Streak DAY 1
3/7/2014 11:50:35 AM,
362 WOMAN up. Show some strength and willpower. Walking the path can be challenging. It's so worth it. Let's prove the doubters wro...
You Can't Have Your Cake and Eat it Too
3/7/2014 11:47:30 AM,
Well, you can, but do you want to, and for me this week - the answer was no, not at all. There was a co-worker's bday and we had a dessert from the ni...
Stress Log week 1
3/7/2014 11:22:20 AM,
Today my stress level is at a 7. I get stressed out thinking about going to work tomorrow, even though there is no need to. I also get s...
Bougainvillea in bloom
3/7/2014 11:22:01 AM,
Yesterday I did the day 3 menu of the Plan. It is very nice to know that thousands of miles away Mel is following the same menu and eating the same th...
My Good Time Sacrifice
3/7/2014 10:49:59 AM,
I'm a little sad this morning, as I check out Facebook I see posts from a bunch of girlfriends who are all away for the weekend. Every year a bunch...
3/7/2014 9:48:05 AM,
"May you live all the days of your life."
Have you tried coconut milk?
3/7/2014 9:42:24 AM,
on my way back from Manchester yesterday, I stopped in at Market Basket. I saw this coconut milk and decided to try it. I had read lots of articles...
Day 2 of 30
3/7/2014 9:31:33 AM,
feel blah today but will be tracking my foods.
i hope i can lose this weight, feeling down...
Eating Well Recipe - Grilled Salmon & Zucchini with Red Pepper Sauce
3/7/2014 8:37:13 AM,
Grilled Salmon & Zucchini with Red Pepper Sauce
Fr... Read more
Eating Well Recipe - Chicken, Mushroom & Wild Rice Casserole
3/7/2014 8:35:49 AM,
Chicken, Mushroom & Wild Rice Casserole
From EatingWell: September/Octo... Read more
Eating Well Recipe- Quick Chicken Cacciatore
3/7/2014 8:33:24 AM,
Quick Chicken Cacciatore
From EatingWell: March/April 2012
This version... Read more
3/7/2014 8:19:31 AM,
Today I feel very thankful. I am really at peace. My treatments are moving along. The technicians and others are so helpful. I have great friends...
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