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Restricted Diet 2014
3/13/2014 10:32:56 PM,
I get asked very often - how are you? This has become a loaded question, because depending on the time of day, my answer will vary.
I have IBS.
RE: I'm Back, After A, Very Very, Long Break.
1/31/2014 10:50:36 AM,
RE: I'm back, after a very very, long break, i'll be, very very, honest with, you now, i have not had the energy to go out much, so have been hiding...
Get out of the rut! A 2014 Anthem.
1/2/2014 5:14:17 PM,
HAPPY NEW YEAR! Whoop, whoop!
It would be remiss of me not to make an effort to post a blog to start off the year. So cliche but w...
Hunger Games - New Spark Team
12/29/2013 10:09:49 PM,
Keep Calm and Get in FIGHTING Shape! Run like your in the Hunger Games! Join me in the VICTOR circle!
Hey there! I need some SP friends to join m...
Victory is MINE!
12/29/2013 5:26:53 PM,
1 Corinthians 15:57 - But thanks [be] to God, which giveth us the victory through our Lord Jesus Christ.
So I have come under the conclusion that...
You are God's
12/28/2013 5:23:26 PM,
You are custom-made. There's nobody like you in the whole world. And the gifts, the abilities, the talents, even the interests you have -- they were g...
Let Go of the Past...
12/27/2013 7:15:12 PM,
"When the past comes calling, don't pick it up. Just let it go to voicemail because it's got nothing new to say anyway."
What in your past is hol...
12/26/2013 8:57:39 AM,
STAY ON TRACK!!!
How to Stay on Track.
Eat more veggies
Eat More Fruit
Stay in the Calorie Range that is req...
Well it's for my health!!!
12/25/2013 11:51:06 AM,
I am 32 going on 33 and know I have high blood pressure because I can lay in bed at night and my heart is beating so fast I can hear it In my ears!
Ok now I know I can!!!
12/20/2013 9:23:12 AM,
Our preacher preached a sermon Sunday that stuck in my head. It was about when they train the Marines on Hell day. He told of how they went through vi...
RE: Yesterday Was My, Tribunal Hearing It, Did Not Go, Well !!!! !!!!.
12/13/2013 8:27:28 AM,
RE: Yesterday, was my Tribunal Hearing it, did not go, well !!!! !!!!, as i got asked, all kinds of personal questions !!!! !!!! !!!! !!!!, most of wh...
Anybody want to be my weigh in partner?
12/10/2013 9:17:51 AM,
I read that if you have a buddy that encourages and helps you stay accountable that you are more likely to succeed. I actually would love to have some...
11/30/2013 9:20:02 AM,
I've been missing on here for awhile. Things have been a little crazy and stressful, but they are starting to sort themselves out no...
RE: Last Weekend, I Celebrated, My 10, Year Anniversary, In &, @ My, Flat (Sunday 23rd, November 200
11/28/2013 7:48:21 AM,
RE: Last weekend, i celebrated, my 10, year Anniversary, in &, @ my, Flat (Sunday 23rd November 2003 - Saturday 23rd November 2013).
I cannot, be...
RE: My Upcoming Tribunal Hearing.
11/21/2013 7:31:44 AM,
RE: My upcoming Tribunal Hearing, as many of you, know i am dreading, this day which i, have now got a, date for & that, date is 12/12/2013 Thursday,...
11/17/2013 10:00:34 AM,
Doing well with my training for the week. Staying strong and taking it day by day....
Friday - Hill intervals on the bike - DONE!! 61 mins
An update on my progress and new goals for this next week...
11/15/2013 6:11:59 AM,
I am doing well, working hard and trying my best to stay on track. Logging on my blog and spark has been another story. I have been posting on my FB p...
RE: My Spare Bedroom, Refurbishing Plans Went, Up In Smoke.
11/8/2013 12:06:03 PM,
RE: My Spare Bedroom, refurbishing plans went, up in smoke, as i have, soooo not been, able to start, doing it yet, as for the, past few days, i have...
RE: So Far In, My Downstairs Cupboard, aka My Newly, Refurbished Kitchen Cupboard.
11/8/2013 11:23:14 AM,
RE: So far in, my Downstairs Cupboard, aka my newly, refurbished Kitchen Cupboard, i have got, so far the, following (cheap Budgeted), tems from the,...
So far so good. Results 11/7....
11/8/2013 4:37:24 AM,
Yesterday I did well. I was unable to get my walk in due to the weather but I will make up for it today.
Food wise, I did great. Water was on tra...
Time for new goals!! Ready to finally MAKE IT HAPPEN!!!!!
11/7/2013 5:42:45 AM,
We are back from Paris and it is time for me to get back on track with my program. This is going to be a short and sweet post for today. My focus righ...
RE: My Next Project, (My Spare Bedroom).
11/1/2013 9:27:39 AM,
RE: My next project, (my Spare Bedroom), i now know, exactly what i, am going to, do with/, about my Spare, Bedroom i am, going to make, it into my, p...
RE: I'm Ok, I Really, Really Am Ok.
10/28/2013 11:08:06 AM,
RE: I'm ok, i really, really am ok, yesterday was the painful anniversary, of my break up from my EX Boyfriend, you all know his name, by now for thos...
RE: I Finally Did It.
10/25/2013 9:58:02 AM,
RE: I finally did it, i finally finished clearing, out my Downstairs Hall, Cupboard (next to my, Front Door !!!! !!!!), which i am well, pleased about...
Goals for today...
10/24/2013 4:52:11 AM,
I am really wanting to get back to strength training, I miss it so much!!! Obviously with my back injury I cannot do too much at this time, but I can...
What a cruddy 8 months....
10/15/2013 9:42:39 PM,
Where to start? These past 8 months have been the WORST in my life. My mom passed away in February after falling and having a hernia twist and ruptu...
Not Without a Fight
10/2/2013 2:25:32 PM,
A quick follow-up to yesterday's blog since so many folks commented on it. Thanks for the kinds words and support.
Apparently, my complacent, ap...
RE: My Fitness Times, & Routines On, Sparkpeople.Com.
10/2/2013 10:00:42 AM,
RE: My fitness times, & routines on Sparkpeople.com, some of you, do not believe, me about what, i write down, on my Fitness Tiimes, & Routines on, Sp...
BLC 23 Fitness Test
10/1/2013 5:55:04 PM,
Week 1 - 9/25/13:
Crunches = 29/60 secs
Squats - 27/60 secs
Pushups (knees and barely bending arms) - 22/60 secs
Plank - 51 secs
Wall Sits -...
To Me and All The Other Knuckleheads Out There
10/1/2013 1:26:23 PM,
Sometimes I write a blog with the intention that I have a message or experience that I think a particular group may benefit from hearing. Occasionall...
Damn you, cold virus!
9/30/2013 9:12:23 AM,
There is nothing like getting sick to derail any momentum you might have had in the eating right/exercise department. Bleh. I'm starting to pull out...
RE: Losing The Plot.
9/27/2013 10:22:14 AM,
RE: Losing the plot, 2day i don't know, whether i am coming or i am going !!!! !!!! !!!!, as when i woke up this morning & made myself a big mug of Ho...
RE: 2 Days Ago, (Wednesday) 11/09/2013, (English Way) Or, 9/11/2013 (American Way) Was, The 12th An
9/13/2013 9:08:07 AM,
RE: 2 Days ago, (Wednesday) 11/09/2013, (English way) or, 9/11/2013 (American way) was, the 12th Anniversary of 9/11.
I still have, very very cle...
RE: Yesterday 10/09/1970, (English Way) or, 9/10/1970 (American Way), I Celebrated, My 43rd, Birthda
9/11/2013 8:12:30 AM,
RE: Yesterday 10/09/1970, (English way) or, 9/10/1970 (American way), i celebrated, my 43rd Birthday.
I got a text, from my Mum (Mary), @ 10/09/2...
RE: Being In Pain, Is Such A, Pain In The, Behind Etc Etc, !!!! !!!! !!!!, PT2.
9/5/2013 10:21:51 AM,
RE: Being in pain, is such a, pain in the, behind etc etc, !!!! !!!! !!!!, this is PT2, as you already, know i wrote a Blog about, this story on the 2...
RE: An Old Friendship, Rekindled (From Many Years Ago).
8/23/2013 9:34:47 AM,
RE: An old friendship, rekindled (from many years ago), has recently started up again, on/from (15th July 2013), this person who i am on about, is som...
RE: Finding It Hard To, Ask For Help, When You Need, It Is Very, Very Hard.
8/21/2013 9:52:19 AM,
RE: Finding it hard, to ask for help, when you need, it is very, very hard which, in my case is what i am going thru at this very moment in time.
RE: How To Cope, When Your Feeling Low.
8/19/2013 7:48:45 AM,
RE: How to cope, when your feeling low, my way of dealing with this, situation was to Self Harm, (cutting my arms) on both sides.
This has now le...
Getting back into the swing of things
8/10/2013 12:54:38 PM,
Well, I've managed to lose 6 pounds since that disastrous 165-lb wake-up call at the end of June, so that's good! I'm not really "feeling it" yet, if...
Time to Start Planning the Fall Garden
8/2/2013 5:35:51 PM,
Since I live in Sacramento, I have another season of planting and harvesting available to me and this year I plan to take full advantage of it.
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