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Blogs by Members of Kinect to Fitness and Health

Return To the Team Kinect to Fitness and Health

july 31
7/31/2014 10:37:33 PM,  2 COMMENTS

I did very well today! Gavin walked with me this evening. It was HIS idea! ...  Read more


Oh Please Let This Week Be Over!
7/31/2014 7:25:58 PM,  2 COMMENTS

I'm so ready for this week to be over. It's been a long, slow slide to Friday. The only time the time has gone too fast is at night, when I'm trying t...  Read more


Self sabotaging???
7/31/2014 4:29:41 PM,  0 COMMENTS

That's how I feel sometimes. I want to lose weight so I cut my calories back. Eat a ton of veggies. 550 267 277 Stay away from the junk. ...  Read more


Wednesday, Positive Focus, Day 91
7/31/2014 1:10:35 PM,  4 COMMENTS

I've decided to make strides into working back to a normal me. I'm not going to log my food anymore since I do so well with the picture taking that I...  Read more


Nothing But.....
7/30/2014 7:46:05 PM,  1 COMMENTS

Unbearable slowness today! The slow slide into the weekend continues. I swear the most exciting part of my days this week (other then seeing my hubby...  Read more


marketing tactics
7/30/2014 7:13:21 PM,  0 COMMENTS

I have a child that loves Lucky Charms cereal. I personally think they are disgusting, but I have never been fond of marshmallows. (and I was a Froot...  Read more


veggie platter
7/30/2014 7:07:52 PM,  4 COMMENTS

Today I went with the hubs to Cheddar's Casual Cafe to celebrate his grandmothers 96 birthday. I know! 96 years old and still giving out orders and g...  Read more


Tuesday, Positive Focus, Day 90
7/30/2014 4:19:23 PM,  2 COMMENTS

Scale day again! It's being a pain since it was a pound lighter the day before, but my scale does that to me frequently. It was a half pound lighter t...  Read more


Cancer blog 3
7/30/2014 7:04:32 AM,  5 COMMENTS

The results are in, the good news it is stage 3, not stage 4. The bad news, regardless it's still a very aggressive form of breast cancer that only 2...  Read more


I Haven't Been Around in a year...
7/30/2014 3:47:49 AM,  1 COMMENTS

My update isn't great at all. I'm pretty much starting all over and that really stinks. No matter what I did I couldn't seem to stop gaining weight. C...  Read more


Change is difficult
7/29/2014 9:20:29 PM,  1 COMMENTS

I'd like to think that I have an open mind and that I'm open to change however that doesn't seem to be the case when changing eating habits. The posit...  Read more


And It's Tuesdayyyyyyyyyy!
7/29/2014 6:53:12 PM,  1 COMMENTS it me or does this week seem to be going slow? Or maybe it's just my work day that's dragging. I know the time seemed to fly by last night as...  Read more


Monday, Positive Focus, Day 89
7/29/2014 6:33:45 PM,  3 COMMENTS

I managed fewer online hours, but that didn't get me off my butt. I wasn't feeling all that great so I stayed sitting for much of the day. I took the...  Read more


Today's (7.29.14) Plan...
7/29/2014 12:22:24 PM,  10 COMMENTS

While I didn’t accomplish 100% of yesterday’s goals, I did complete 57% of my ‘Assigned Tasks’ about which I feel very good. Another 26% I either...  Read more


Trying to start back up!
7/29/2014 8:53:49 AM,  2 COMMENTS

Today I'm starting to track my water again. It's hard right now with the very tight budget we are on to feed 4 people a week and it all be healthy. It...  Read more


Weekend Odds And Ends
7/28/2014 7:15:13 PM,  1 COMMENTS

This is my standard Monday weekend update blog. So grab a seat and her we gooooooooo!!! Friday night I was going to make these ribs we bought for...  Read more


Sunday, Positive Focus, Day 88
7/28/2014 2:43:51 PM,  6 COMMENTS

It was another quiet day around the house. The boys ran out for a while and my daughter went to grandma's house. I got some more work done on on...  Read more


7/28/2014 12:24:33 PM,  1 COMMENTS

This weekend I wore a pair of jeans that I had stopped wearing months ago (maybe even a year) because they were too tight. Yay!...  Read more


Today's (7.28.14) Plan...
7/28/2014 11:19:13 AM,  15 COMMENTS

In addition to regular weekday activities and my FlyLady tasks, Ifve set the following goals to be completed today: Business 17 248 Confirm...  Read more


Saturday, Positive Focus, Day 87
7/27/2014 4:16:02 PM,  0 COMMENTS

Upon waking, I knew I needed to get my bugs into my garden. It's much healthier to let free some predator bugs to get rid of the ones that want to eat...  Read more


changing of feelings about animal products ....
7/26/2014 10:59:15 PM,  4 COMMENTS

.... eating and wearing of them. ....... I stumbled a crossed a web site ... One Green Planet. And it's changing me.  Read more


Friday, Positive Focus, Day 86
7/26/2014 7:21:36 PM,  3 COMMENTS

I woke up in a good mood, having slept in a bit. I was planning on getting a bunch of stuff done. Then I walked out of the bedroom and saw my husband...  Read more


Setting myself up for success
7/25/2014 11:10:22 PM,  1 COMMENTS

Hello there, Long time no see. I'm back. And I'm back.... I'm working each day (and it's a struggle) to make small changes. I'm...  Read more


How We See Ourselves vs How Others See Us
7/25/2014 6:33:45 PM,  2 COMMENTS

This was going to be a typical Friday blog. Filled all the leftovers from my week. The things I wanted to blog about but forgot to add each day. Then...  Read more


Thursday, Positive Focus, Day 85
7/25/2014 12:47:37 PM,  5 COMMENTS

It ended up being a quiet day where I didn't do much. The computer sucked me into a lot of games for the day. I had therapy appointments for all of us...  Read more


It's about getting healithier - losing weight is just a bonus
7/25/2014 8:14:35 AM,  1 COMMENTS

That's what we all should realize, it might be why we fail. We only see the end result and don't acknowledge the journey to get there and the true rea...  Read more


Dragon Fruit Cupcakes
7/24/2014 7:15:43 PM,  1 COMMENTS

A co-worker's GF made cupcakes with Dragon fruit. I'll admit to hearing about Dragon fruit, but I have no idea what it taste's like, what the health b...  Read more


Wednesday, Positive Focus, Day 84
7/24/2014 12:42:04 PM,  8 COMMENTS

Although I started my day out with high anxiety, as the day went on, I managed to relax enough to do some stuff with my daughter. Fortunately it was j...  Read more


Weak....I'm SO Weak!
7/23/2014 7:13:14 PM,  3 COMMENTS

I came into work this morning and there it set on my desk, mocking me. A gallon Ziploc baggie full of homemade Puff caramel corn. I could feel my will...  Read more


Tuesday, Positive Focus, Day 83
7/23/2014 3:27:43 PM,  3 COMMENTS

Weigh in day again. I'm not sure what happened that I not only didn't lose any weight between scale days, but gained a little. I'm sure that it will g...  Read more


Cancer Sucks blog 2
7/22/2014 11:06:40 PM,  5 COMMENTS

So right now everything still feels like a waiting game. Waiting for the full stage and treatment plan. We should know this Friday hopefully. On a...  Read more


And So It Goes....
7/22/2014 7:36:30 PM,  3 COMMENTS's not Monday any more. But then I suppose you really don't need me to tell you that right? 246 And much like yesterday (the infamous Monday)...  Read more


Monday, Positive Focus, Day 82
7/22/2014 2:15:00 PM,  6 COMMENTS

Monday was a pretty calm day. The kids were cooperative and played quietly all day long. They did things I asked them to do when I asked them to do it...  Read more


My Author Like Page on Facebook & My Progress
7/22/2014 8:44:29 AM,  0 COMMENTS

I've been so off track lately, things happen, and I will get back on track soon! I at one point was convinced of being a Beachbody Coach. I signe...  Read more


Now Playing - Monday Returns!
7/21/2014 7:20:23 PM,  1 COMMENTS

Yes..the one and only Monday returns!! See the carnage! Feel the terror of another Monday! Run from the sheer monotony that is Monday! You can hide bu...  Read more


Sunday, Positive Focus, Day 81
7/21/2014 1:08:04 PM,  3 COMMENTS

One of my friends had a party today! It was a welcome home party for her husband since he's been home for about a month now and is strong enough to ha...  Read more


Monday Day 6 of vegan regimen
7/21/2014 5:32:54 AM,  0 COMMENTS

Energized today but weight loss has stalled. It's possible there's too much sea salt in my diet. Yesterday, I lost 0.2 lbs which isn't a lot at a...  Read more


Saturday, Positive Focus, Day 80
7/20/2014 3:33:32 PM,  5 COMMENTS

I've discovered a new craft I want to get into, so we went out and picked up some starter supplies. I'm going to start doing clay molds. Hopefully one...  Read more


An Update on Different Things & My Weight Loss Journey So Far
7/20/2014 11:21:29 AM,  3 COMMENTS

July 22nd marks my four year anniversary on Sparkpeople. When I joined SP initially I lost almost 80 lbs in about 14 1/2 months. To make a very long s...  Read more


Sunday for self doubt
7/20/2014 6:03:31 AM,  2 COMMENTS

My buttons were pushed last night by someone that I thought was a friend, maybe he was just an acquaintance but the words that came out of his mouth w...  Read more


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