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Blogs by Members of Kinect to Fitness and Health

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  • Day 1: Dr. Fuhrman

    8/30/2016 12:09:00 AM, by CHARMING_GIRL

    I'm very excited today. I've been cooking for most of the day. Lots of chopping fruits and veggies and making things. I've been rereading my D... Read more

  • No exercise until Monday :(

    8/25/2016 6:36:38 PM, by OMNIONE

    Still on hold with exercise until Monday because of these stupid wisdom teeth! Talked to the surgeon's office today and they said they recommen... Read more

  • Wisdom Tooth Extraction :(

    8/22/2016 6:41:13 PM, by OMNIONE

    Not as bad as I thought, but still no fun. Can't eat much, but can't exercise either. I was on a roll with the exercise too!!!! Hoping for a f... Read more

  • Week Two - Still Going Strong

    8/20/2016 2:53:48 PM, by OMNIONE

    Well well, who would've thought I'd still be here this week. I have worked harder these last two weeks than I ever did when I was on Spark in 2... Read more

  • Day 192: Spark Premium

    8/18/2016 4:26:04 PM, by DOLLFACEDX

    Well, I made the leap - today I opted into Spark Premium. Right off the bat....no more ads !! I've heard peeps complain about... Read more

  • It's Friday

    8/12/2016 6:40:21 PM, by OMNIONE

    got through the entire week without breaking the plan. Stayed under calories every day. Hope to keep this streak going but nervous at the same t... Read more

  • Almost done with week one

    8/11/2016 7:48:12 PM, by OMNIONE

    short on time today, but posting to stay motivated. Lost 70 pounds in here a few years ago, but gained it back after my second pregnancy. So...he... Read more

  • Day 18 challenge - all about working it out

    8/11/2016 2:26:58 PM, by MARISABELLES

    Today's challenge is to reflex about my work out routine and if I wouldn't be doing too much. For over a year now I do Zumba classes twice a week... Read more

  • Do I really look like that?

    8/11/2016 12:31:07 PM, by NIGHTSKYLOVER

    My little family and I went to our local amusement park on Tuesday. We took lots of pictures. Normally, I refuse to have my picture taken, but ... Read more

  • Day 184: My Goals 8.10-16

    8/10/2016 12:02:14 PM, by DOLLFACEDX

    As is my wont, I fell off blogging - not because I had nothing to say but because my time has not been my own. Or, it actually has but I chose t... Read more

  • Just Breath!

    8/7/2016 10:50:56 AM, by MUSIC2HISEARS

    Well, I survived last night. I would love to know what the facial expression was on my face when Kenny came up and give me a big hug last night. ... Read more

  • Every Day I Begin Again

    8/6/2016 10:15:24 AM, by NIGHTSKYLOVER

    Every day I begin again, but don't we all! Every moment is a choice. All the little pictures make up a big picture. Some of those little pictu... Read more

  • Winds of Change

    8/6/2016 2:27:57 AM, by MUSIC2HISEARS

    Well, a quick update and then I'm going back to bed (It is 2:19am here right now - UGH!). I still have a job, but mostly because the boss isn't b... Read more

  • Day 179:

    8/5/2016 12:50:22 PM, by DOLLFACEDX

    In yesterday's blog, I wrote I would be back to update....but the evenings are just difficult so here I am this morning. I'm pleased to repo... Read more

  • Day 178: A Good Start to My Day

    8/4/2016 4:19:32 PM, by DOLLFACEDX

    I'm an inconsistent blogger...cause I never know what to write. In all of my many years, I've never had anyone ask me what I'm up to, what's goi... Read more

  • Dog plus Yoga = Doga

    8/4/2016 8:07:01 AM, by IVORY1825

    Doga means that I do downward dog, and suddenly I have a dog squirming underneath me trying to lick my face. On yoga days, I usually start ... Read more

  • I Made A Deal With the Husband

    8/1/2016 6:01:33 PM, by IVORY1825

    I've been meaning to get back on here and get back on track for a while. Like, a long while. Somewhere in the last few years, things just started... Read more

  • Measurements

    7/30/2016 2:45:56 PM, by ANTLIA

    Well, I just took my measurements and they're up while my weight is a little bit down. I've been a deadly couch potato for the past months. I gue... Read more

  • Bipolar Disorder and Weight Loss

    7/28/2016 12:55:58 PM, by MUSIC2HISEARS

    I found this great article on weight loss and bipolar disorder. What she has to say is spot on to what I have experienced. www.ibpf.... Read more

  • Day 170: iFit Anyone ?

    7/27/2016 12:06:38 PM, by DOLLFACEDX

    So, I'm being either super busy or super lazy here - you choose - but I'm hoping to glean info without spending hours on a web search. This ... Read more

  • Still at level 10

    7/25/2016 10:47:21 AM, by CAKEMAKERMOM

    Between the servers and the heat, I haven't bothered to really play my Pokemon Go this week. No one wants to go outside in nearly 100F heat. ... Read more

  • Day 161: Prioritizing My Fitness

    7/18/2016 1:52:48 PM, by DOLLFACEDX

    I know I've posted this kind of info before....and it served to keep me on plan. Then, I got busy and thot, 'oh well, one miss won't matter'...w... Read more

  • Stuck at level 10

    7/18/2016 12:04:51 PM, by CAKEMAKERMOM

    The Pokemon Go went so big so fast that the servers are having a hard time keeping up with it. Naturally the weekends are when everyone can play,... Read more

  • Egg hatched

    7/16/2016 10:24:37 AM, by CAKEMAKERMOM

    My first Pokemon Go egg was hatched, it was a 5K egg, which turned into a Machop. Took me a couple of days to accomplish that, but I did it. ... Read more

  • Today's egg hatching goal.

    7/15/2016 9:51:32 AM, by CAKEMAKERMOM

    Well, this game has managed to get me off my butt. I have a couple of 5 K eggs waiting to be hatched. I have already walked 3.3 km to hatch my fi... Read more

  • Love my New Bike!

    7/14/2016 10:30:33 AM, by KAT1212

    Yesterday I got a brand new coral Townie Electra bicy... Read more

  • 20 lbs down

    7/14/2016 10:16:21 AM, by ALHOOVER81

    So on June 8 I went vegan, no more meat or dairy. Because of that I dropped 20 lbs, with no exercising. I plan on starting to exercise in 2 wee... Read more

  • Level Up!

    7/14/2016 8:37:20 AM, by CAKEMAKERMOM

    No, I'm not talking about SparkPoints. I can say I'm addicted to this new Pokemon Go game, and I only started yesterday. I think it's an ex... Read more

  • I like video games.

    7/13/2016 1:18:11 PM, by CAKEMAKERMOM

    There's this new trend called Pokemon Go. I don't use a lot of digital minutes on my phone, so it wouldn't be that big of a deal if I go out to c... Read more

  • Day 156: Thot for....A Lifetime

    7/13/2016 1:03:14 PM, by DOLLFACEDX

    The ordinary acts we practice every day at home are of more importance to the soul than their simplicity might suggest. ~ Thomas Moore Thi... Read more

  • Why I kept all my pictures

    7/9/2016 10:04:36 AM, by CAKEMAKERMOM

    Right now I look like the start pictures I have up in my gallery. I still have my "skinny" pictures sitting there looking at me too. I could... Read more

  • And They Keep Coming

    7/9/2016 12:54:35 AM, by MUSIC2HISEARS

    Wow, if it wasn't for bad luck, I'd have no luck at all. It's gotten so bad that my mom is planning on putting horseshoes over my doors of my hou... Read more

  • And the points don't matter

    7/8/2016 10:26:03 AM, by CAKEMAKERMOM

    In the beginning, I was all about getting those points. Haw can I get that bonus spin every day? How many places can I get points? How often can ... Read more

  • Ice cream

    7/7/2016 2:03:44 PM, by CAKEMAKERMOM

    I think it was my fault. I asked the husband to bring home ice cream for the kids. He got two flavors. I have been checking every day to see if m... Read more

  • I made my protein goal

    7/1/2016 11:18:14 AM, by CAKEMAKERMOM

    For the first time since I started this time around, I was able to manage my protein goal. I also ended up staying within my calorie goals and mo... Read more

  • Protein

    6/30/2016 11:23:02 AM, by CAKEMAKERMOM

    After reading all the comments on my last blog, it comes to my attention how important that protein is. I already started yesterday by having two... Read more

  • Stop and breathe

    6/29/2016 11:01:53 AM, by NDMOM73

    Summer! Beautiful days at the lake, the peaceful quiet... Read more


    6/29/2016 10:57:49 AM, by CAKEMAKERMOM

    Despite not really being active yesterday (which is one of my issues currently) I found that I was HUNGRY for much of the day. Fortunately, ... Read more

  • I could do one of two things.

    6/28/2016 11:49:46 AM, by CAKEMAKERMOM

    I've been weighing myself daily since I started. I knew yesterday that having dinner leftovers for lunch was not the best strategy for my day, bu... Read more

  • Why?

    6/27/2016 10:43:24 AM, by CAKEMAKERMOM

    There are often times you'll ask yourself why. Why did I gain this weight? Why should I lose it? Why am I so hungry? Why should I keep on go... Read more

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