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Blogs by Members of Spark Nampa & Caldwell, Idaho

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  • Oh mama ...

    11/10/2016 6:44:15 AM, by EBEAMS

    So ... yesterday totally did NOT go the way I planned it! I decided I'd do a work out in my hotel room yesterday morning. Great thought followe... Read more

  • Today's plan

    11/9/2016 3:41:12 AM, by EBEAMS

    1. Drink water - all my water 2. Grilled chicken salad for lunch 3. Track food 4. Get up and move around as much as possible. 5. Smile!... Read more

  • Long day

    11/8/2016 9:37:49 PM, by EBEAMS

    Long drive to the North East today. It rained quite a bit of the way but it wasn't a bad drive. I used some of the time to get my thoughts orga... Read more

  • Steps to success

    11/7/2016 5:15:26 AM, by EBEAMS

    That's part of my focus today. What do I need to have in place to be successful and intentional on this course. A daily list would be handy for... Read more

  • A long update on my story ...

    11/6/2016 7:09:17 AM, by EBEAMS

    Have you heard of the semi colon movement? "The Semicolon Movement - “The semicolon is used when a sentence could have ended, but didn't” ... Read more

  • Busy day!

    5/21/2016 6:15:03 PM, by EBEAMS

    I accomplished much today but still had time to kill a... Read more

  • First week went okay

    5/20/2016 5:43:54 AM, by EBEAMS

    Day 1 was busy with flying and good food choices. Day 2 and 3 had good exercise AND good food choices. Yesterday was no exercise and I ate frie... Read more

  • Looking for advice

    5/15/2016 6:52:17 AM, by EBEAMS

    I'm looking for advice on how to construct a daily routine that will work for me while I'm home being a home maker or on the road. I am (current... Read more

  • Chaos ... my comfort zone ...

    5/11/2016 11:48:51 AM, by EBEAMS

    I'm just going to admit it. I feel the most productive in my life when everything is completely ticking along at lightening speed with no relief... Read more

  • It was a good day!

    5/3/2016 9:04:19 PM, by EBEAMS

    Hubby and I both got official job offers from the plac... Read more

  • Starting to calm down a little

    5/1/2016 6:55:49 AM, by EBEAMS

    Shu-wee .... this move has been a butt kicker. Thankfully, we're past the "Where the heck is __________?" (you fill in the blank cuz we couldn't... Read more

  • What a day!

    4/27/2016 10:18:46 PM, by EBEAMS

    Mercy, it can rain buckets here in KY in no time at al... Read more

  • Getting in shape ... by moving!

    4/26/2016 9:29:06 PM, by EBEAMS

    Oh. My. Goodness! The new house is forcing us to be more active and moving in is DEFINITELY getting us going, going, going! I've had over 12,00... Read more

  • The

    4/20/2016 6:04:27 AM, by EBEAMS

    Not our move but ... well, we're pretty good (read: experienced) at the whole packing up and moving it out process. Yesterday we spent a good pa... Read more

  • Thanks for the encouragement!

    4/18/2016 11:08:35 PM, by EBEAMS

    This blog entry could be titled "Motivation has arrived". It's one of those blogs where several things could be the subject matter. Yesterd... Read more

  • Passed on the cookies

    4/17/2016 3:43:51 PM, by EBEAMS

    After lunch today, our hostess popped Hershey's Ultimate Chocolate Chip cookies into the oven and baked up a batch. Lunch was stew and cornbread... Read more

  • What a difference a night's sleep can make

    4/16/2016 7:04:52 PM, by EBEAMS

    I didn't even rest well but this morning while I was in the half in/half out of it state of resting, the thought spoke very clearly into my mind ... Read more

  • I'm a doer

    4/15/2016 9:30:23 PM, by EBEAMS

    Being a doer is a blessing and somewhat of a curse, all at the same time. I can procrastinate sometimes, depending on what the task ahead is and... Read more

  • Nothing interesting today

    4/14/2016 6:49:15 PM, by EBEAMS

    We did make it to my husband's appointment on time ... LOL ... we are in a part of KY where some of the State is in one time zone and one is in a... Read more

  • Another day ...

    4/13/2016 7:57:39 PM, by EBEAMS

    It was a little chilly this morning but we went out a... Read more

  • Another day done ...

    4/12/2016 9:11:19 PM, by EBEAMS

    I found this yesterday on Pinterest and I really id... Read more

  • Team Beams restart!

    4/11/2016 8:44:04 AM, by EBEAMS

    We're here. We finished up our road trip last Thursday and have spent the past few days doing the family circle and seeing everyone. Today, the... Read more

  • Made 10,000 steps 2 days in a row

    4/5/2016 8:22:13 AM, by EBEAMS

    Woohoo - I got really excited about that last night. Frankly, it's hard to get steps in when you are sitting on your bum for HOURS every single ... Read more

  • Traveling across the US

    4/4/2016 9:03:04 AM, by EBEAMS

    I'm still here ... except in a totally different "here" in so many ways. We're currently in S. Dakota. We left Idaho on April 2nd and are heade... Read more

  • Lots of changes ...

    3/25/2016 9:14:48 PM, by EBEAMS

    Life is certainly unexpected, isn't it??? When I last blogged, I was already in the midst of what would be one of the most life changing events ... Read more

  • ... and then it changes again ...

    2/22/2016 8:01:08 PM, by EBEAMS

    Meet our sweet baby grandson who arrived this morning! He was 9 lbs 3 oz. His mom is really glad to be done! Read more

  • Change ... the only constant thing in Life!

    2/19/2016 10:24:34 AM, by EBEAMS

    I'm stuck between here ... and here ... ... Read more

  • Moonlighting

    1/20/2016 10:40:22 PM, by EBEAMS

    I worked late last night at my second "job". I cal... Read more

  • Oh dear ...

    1/18/2016 7:09:04 PM, by EBEAMS

    Started out my day with a dentist appointment to ge... Read more

  • Brand new week!

    1/17/2016 12:16:42 PM, by EBEAMS

    Ahhh .... the baby shower is finally done! Read more

  • Happy Monday to me ...

    1/12/2016 9:36:43 AM, by EBEAMS

    (Disclaimer: I have no idea why my photos load sideways ... Sorry!) Yes, I know that it is Tuesday but it's my work week Monday ... so ther... Read more

  • No motivation today.

    1/10/2016 12:37:17 PM, by EBEAMS

    I have about a billion things that I should get accomplished today but I'm tired. I started going through some stuff this morning to get things ... Read more

  • Glad it's the weekend!

    1/8/2016 10:00:46 PM, by EBEAMS

    I have been running around like crazy all day long. I worked on (and completed) a couple of projects, then made some good progress on other thin... Read more

  • I have a story to share ...

    1/7/2016 8:54:50 PM, by EBEAMS

    You know how you are always hearing that we "plant seeds" today that we may not ever get to harvest? We plant, someone else might water and some... Read more

  • Good day overall ...

    1/6/2016 9:41:06 PM, by EBEAMS

    but, man, was I grumpy. Probably no one else noticed but I did. I was grumpy in my thoughts and my spirits. I was awake from 2 am til 4 am thi... Read more

  • I'm tired

    1/5/2016 10:18:40 PM, by EBEAMS

    We kicked off today with a run. 4:20 am is really early to get up so you can go for a run ... but it's the best investment of my day! I should ... Read more

  • Struggling with emotional eating

    1/4/2016 9:30:45 PM, by EBEAMS

    I have an area in my life right now that is very chaotic. I am like everyone else ... I'm not a huge fan of change and my first reaction is to h... Read more

  • Home again!

    1/3/2016 11:33:47 PM, by EBEAMS

    It's always nice to go somewhere for a quick break from your own reality. It's even nicer to come back home! :) The bonus of this quick trip w... Read more

  • The Year of Eda

    1/1/2016 5:24:53 PM, by EBEAMS

    2016 is going to be a much different year for me... Read more

  • Looking to set goals for 2016

    12/27/2015 11:48:25 AM, by EBEAMS

    I finally let my hubby in on the fact that 2016 is going to be "The Year of Eda". He was confused at first but caught on right away. I am so ve... Read more

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