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Sweet Memories
7/12/2014 11:21:10 PM,  4 COMMENTS

There are only a few people who remember me from my college days....fewer still are those who remember me from my childhood, and most of them are rela...  Read more

MCJULIEO

Being Supportive
7/12/2014 10:21:37 PM,  4 COMMENTS

My husband faces so many medical challenges. He is showing some weariness with tests and procedures. I am willing to listen and to offer suggestions...  Read more

SBECKER526

ALCAT food sensitivity (blood) test
7/12/2014 10:54:59 AM,  7 COMMENTS

www.alcat.com/landing/food-sensitivity-tes
ting.html A chiropractor signed me up for this test. A person came to my house to take the blood s...  Read more

CTUPTON

A bit more food sensitivity information.
7/12/2014 7:53:42 AM,  6 COMMENTS

OH--I Overlooked I had a mild reaction to gluten/gliadin, including malt, spelt, wheat, oat, rye. Mild reaction to casein so limit cow and goat'...  Read more

CTUPTON

Unexpected results of a food sensitivity test
7/12/2014 7:46:23 AM,  12 COMMENTS

Huh!!! Severe intolerances to these foods: carob40, onions 36940, peanuts40, string beans37340, tapioca40, vanilla 40 (avoid all of these for 6...  Read more

CTUPTON

Texas Woman Quotes (More)
7/11/2014 11:14:32 AM,  4 COMMENTS

Barbara Jordan (1936-1996) Do not call for black power or green power. Call for brain power. Human rights is not a temporary or transito...  Read more

MCJULIEO

Adventure!
7/11/2014 7:36:02 AM,  2 COMMENTS

We explored Gettysburg yesterday and had a marvelous time. We're driving back from PA to Maryland and our 2008 car lost all power. My husband had to...  Read more

CHERYLHURT

Reflecting
7/10/2014 10:42:59 PM,  6 COMMENTS

My husband and I face many challenges, yet grow closer with each one. We can express our deepest fears snd joys. We are present to each other. It is...  Read more

SBECKER526

Sustainable Exercise
7/10/2014 7:40:12 PM,  4 COMMENTS

I came across this post this evening by Diane Carbonell who has lost 158 pounds and kept it off for 16 years. It echoes my thoughts, my goals, my phil...  Read more

WARMSPRINGDAY

Six Pounds of Butter!
7/10/2014 9:33:27 AM,  3 COMMENTS

Yes! I can hardly believe it myself, but in that refrigerator that died, I had six pounds of BUTTER, for goodness sakes! I guess that I stocked...  Read more

MCJULIEO

Walking for hours every day
7/10/2014 6:34:25 AM,  2 COMMENTS

We are getting a ship tomorrow so yesterday we stopped and explored Wiliamsburg and Jamestown, areas of first American settlements . We walked for a...  Read more

CHERYLHURT

Goodbye June, Hello July
7/9/2014 11:42:46 PM,  0 COMMENTS

June was a lovely month. I did notice myself eating to soothe myself when I was concerned about inconveniencing someone else, and my weight hasn't re...  Read more

INTIBLUE

More medical problems for my husband
7/9/2014 10:51:43 PM,  5 COMMENTS

My husband, Bob, has courage and wants to do the best he can. Recently he had a CAT scan of the chest and a MRI of the thyroid. He then needed to ha...  Read more

SBECKER526

Frustration
7/9/2014 8:23:04 PM,  7 COMMENTS

So . . . the scale says I gained 9 pounds since last week's weigh in. Wha-a-a-a? I'm being faced with the temptation of giving up and eating whatever...  Read more

WARMSPRINGDAY

I was called the energizer bunny! Me! It is miraculous!
7/9/2014 5:45:25 PM,  17 COMMENTS

At the pool the exercise was to lay on your back and raise your legs with one foot on top of the other. Toe to heal--not crossed. It is an abs exerci...  Read more

CTUPTON

Domestic Catastrophe
7/9/2014 10:03:10 AM,  10 COMMENTS

My refrigerator/freezer died without me noticing until yesterday... the freezer was already thawed.....it was my extra fridge, kept in the laundry roo...  Read more

MCJULIEO

167 Spark teams--Is this too many?
7/9/2014 6:57:28 AM,  21 COMMENTS

Of course I cannot post often on all these 167 teams! I use "Recent Posts" to help me post consistently on a bunch of these teams. I join...  Read more

CTUPTON

My girlfriend starts brain radiation today
7/9/2014 6:31:41 AM,  7 COMMENTS

The cancer is also in fifteen spots in her brain so prayers are asked for. She starts eighteen day of radiation to the brain today and will lose all...  Read more

CHERYLHURT

Texas Woman Quote
7/8/2014 9:11:15 AM,  6 COMMENTS

(Babe) Didrikson Zaharias (1911-1956) It's not just enough to swing at the ball. You've got to loosen your girdle and really let the ball have...  Read more

MCJULIEO

Travel starts today
7/8/2014 7:16:44 AM,  2 COMMENTS

Took a really long walk this morning in preparation for a long drive today. Will post when I can. Heading to pick up a ship on Friday for three weeks...  Read more

CHERYLHURT

Looking Guilty
7/7/2014 6:54:53 PM,  7 COMMENTS

When I was in Colorado a week ago, I saw the funniest thing...Lake City is so small that it is an hour away from the nearest stoplight, but in the sum...  Read more

MCJULIEO

Such varied experiences
7/7/2014 12:24:45 PM,  0 COMMENTS

This morning I read an article about Disney Paris and how they treat their disabled visitors. Having never visited Disney Paris and knowing no one wh...  Read more

ANDILH

A link to a review of the novella, "God's Debris"
7/7/2014 8:22:07 AM,  5 COMMENTS

republicoflagrangia.org/2013/06/15/a-revie
w-of-gods-debris-by-scott-adams/ Most of the comments I found about this little book were junk. Th...  Read more

CTUPTON

Great walk today
7/7/2014 7:35:48 AM,  3 COMMENTS

Now I have to drive to my mother's place...she's 88 and grumpy that we still like to travel. I realize she is left alone when we're gone but she does...  Read more

CHERYLHURT

New phone on the way!
7/6/2014 11:23:35 PM,  5 COMMENTS

I soon will pass my Blackberry phone onto my husband. ATT required us to replace his "dumbphone." I will swap the new phone; he'll get mine. I...  Read more

SBECKER526

Rest Day
7/6/2014 2:28:35 PM,  4 COMMENTS

In balance to my June 1 blog about how I gained 20+ pounds, I'm working on a blog about how I'm working to arrest that downward spiral into the dark a...  Read more

WARMSPRINGDAY

Holiday
7/6/2014 2:02:17 PM,  3 COMMENTS

We have just come back from a weeks holiday in Torquay(for the Americans it is on the South coast of England) and we had a great week. the hotel, foo...  Read more

ELAINEANNE1

Quotes from God's Debris
7/6/2014 12:34:35 PM,  8 COMMENTS

Why donít we hold funerals when skin cells die?Ē The idea being that God sees the dying of each cell and lots and lots of what humans can't handl...  Read more

CTUPTON

You need a bit of time to read this.
7/6/2014 11:40:26 AM,  5 COMMENTS

nowscape.com/godsdebris.pdf It is a pdf file of an actual book: God's Debris I am now in the process of reading it. I have not finished it...  Read more

CTUPTON

Fuhrman's Crock Pot Cabbage Rolls -but I made one mistake...
7/6/2014 11:17:18 AM,  11 COMMENTS

Fuhrman's Crock Pot Cabbage Rolls--4 very huge servings! 3 and 1/2 cups of currants ??? I used dried currants and I think I goofed. 24 ...  Read more

CTUPTON

3 hour bike ride!
7/6/2014 8:13:16 AM,  3 COMMENTS

We just finished a 3 hour, 35 mile bike ride along the Swamp Rabbit Trail in Greenville, SC. Now I honestly crash for the rest of the day!...  Read more

CHERYLHURT

AHA! Explanation!
7/6/2014 1:59:59 AM,  3 COMMENTS

When I checked my Sparktracker after turning my computer off and then on again, I found this message: "Our partner, FitLinxx, is currently experi...  Read more

MCJULIEO

Out of Sync
7/5/2014 11:43:56 PM,  4 COMMENTS

I've done so much travelling lately, it's been hard to know what day today is and establish a regular schedule... Even though YESTERDAY seemed like S...  Read more

MCJULIEO

Today's dumb joke.
7/5/2014 9:01:33 PM,  14 COMMENTS

If your canoe gets a flat tire while rowing up a tree, how many pancakes does it take to get to the moon? answer: Yellow because snakes don't ha...  Read more

CTUPTON

Mindful eating and social gatherings
7/5/2014 12:17:38 PM,  5 COMMENTS

I am finding that I am in social gatherings more than usual during last week and next week. I am dedicated to entering the foods in my nutrition trac...  Read more

SBECKER526

One Healthy Choice
7/5/2014 10:12:02 AM,  6 COMMENTS

I argued with myself about my walk this morning - again! But I've set a goal of 10 minutes of exercise per day in July - I have a schedule made out ....  Read more

WARMSPRINGDAY

So good to have friends...
7/5/2014 7:45:49 AM,  2 COMMENTS

Beloved and I threw a party at our house yesterday evening and we invited two sets of friends we met when we moved here to SC. We love having parties...  Read more

CHERYLHURT

Devil's Backbone
7/4/2014 11:48:23 PM,  5 COMMENTS

The tourists are out and thick in our tourist loving town, but I needed to get back home after a lovely day spent 50 miles away, and my host suggested...  Read more

MCJULIEO

Rescue Cat and Fireworks
7/4/2014 10:07:09 PM,  5 COMMENTS

Snaggles, my rescue cat, has separation anxiety with respect to me. If I am away, he chews his fur off. I am working with him and comforting him. H...  Read more

SBECKER526

Round 3 - Last Day
7/4/2014 4:26:55 PM,  4 COMMENTS

^^ Round 3 of 15 day goal of at least 10 fitness minutes per day ^^ ^^ 1 rest day per week ^^ ~ Day 1: 30 minutes Zumba ~ Day 2:...  Read more

WARMSPRINGDAY

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