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  • Kabobbed

    1/28/2015 7:18:00 AM, by COMPUCATHY

    Kabob success! I got my kabobs done last night and ready to go to the party today. Funny thing, I never did find the shorter sticks so I just u... Read more

  • Starting Small

    1/27/2015 10:30:04 AM, by DISNEYDAMSEL1

    Well, we're almost a month into 2015 and there's been some good and bad. My first goal of the year. Logging in to Spark people every day for 30 d... Read more

  • Right Now, I Am Just...0.4 lbs Down!

    1/27/2015 7:05:17 AM, by COMPUCATHY

    One week down...a lifetime to go. I have a theory that whatever you can do for an hour...you can do for two hours. Whatever you can do for a da... Read more

  • Mantra Speaking, Stress Busting Machine

    1/26/2015 7:42:38 AM, by COMPUCATHY

    Almost a week of being back on track is complete. Today is my final day. I feel resolved to stay on track...it's too hard to get back on after ... Read more

  • Good Saturday

    1/25/2015 8:40:43 AM, by COMPUCATHY

    We had a nice day out yesterday. I still need to get the kabob sticks and fruit. We did get some cute football bowls and chips and salsa at the... Read more

  • 5% Challenge Ė Week 2 Update

    1/24/2015 9:11:28 PM, by SARAHL817

    Week 2 was not a great week for me, and I know I can do better. Hereís a recap of how I did: Nutrition: - Meal Planning: Pre-planned a lo... Read more

  • A new day . . . a new start.

    1/24/2015 12:02:45 PM, by DAN1964

    So many devastating things have happened to me over the last few weeks. But I am not going to let that bring me down. Instead I am going to try... Read more

  • Gearing Up For Superbowl Sunday

    1/24/2015 10:36:32 AM, by COMPUCATHY

    I've spent the morning just cruising from one thing to the next on my phone and then the computer...looking through e-mails...loading digital cou... Read more

  • Phone Woes - Over!

    1/23/2015 9:23:30 PM, by COMPUCATHY

    Today was another "stellar" work day. Coming off a day off...to 45 voice mails...give me a break. Gotta love that phone. If it wasn't for the ... Read more

  • May she have found peace

    1/23/2015 2:41:47 PM, by DAN1964

    My friend passed away before I got the chance to go see her today. Cancer is a terrible thing in how quick it eats away. Read more

  • Tomorrow

    1/22/2015 6:43:38 PM, by DAN1964

    I go to visit my friend. I don't know what to expect as she is going quicker than expected and her mind is barely there. I also plan on helping ... Read more

  • Ecstatic

    1/22/2015 8:09:33 AM, by COMPUCATHY

    I'm SO happy and excited! I hit 240 on the scale today! Who would've thought I'd ever be happy about 240? But I am. I gained back all my weig... Read more

  • Day 1 - Victorious Over Stress

    1/21/2015 7:19:42 AM, by COMPUCATHY

    Whew...made it through Day 1...and what a Day 1 it was! VERY stressful. As crises kept occurring, I kept thinking, this is really testing my re... Read more

  • Still pushing through

    1/20/2015 6:09:10 PM, by DAN1964

    My friend has taken a turn for the worse and they now suspect she only has a few weeks left. I have been trying to visit with her, but up to tod... Read more

  • Journey Plan

    1/20/2015 7:29:16 AM, by COMPUCATHY

    Today, I start again. I've regained all the weight I had lost previously. :( Why? Too much stress in my life...not handling it well...obvious... Read more

  • 5% Challenge Ė Week 1 Update

    1/18/2015 5:30:14 PM, by SARAHL817

    Iím trying to help myself stay accountable during the challenge, so I figured that for each week Iíd try to write up a short summary of how I did... Read more

  • Rough year so far . .

    1/18/2015 3:39:13 AM, by DAN1964

    But I must keep myself healthy and going. If I am going to be any good to those around me . . I can't let to many things keep me from keeping on... Read more

  • New goals

    1/17/2015 11:26:00 AM, by PINKIE78

    All it took was getting sick to make me lose my motivation for healthy living. How's that for an irony? But I realized I can't quit. i ... Read more

  • Good bye to a friend

    1/17/2015 10:24:47 AM, by DAN1964

    My sweet Gracie finally crossed to play in the summer fields, as I held her in my arms. A small meow . . a big purr . . one last blink . . and of... Read more

  • Back to slow

    1/12/2015 8:52:16 PM, by CLOEARIEL

    About a year and half (maybe more) I herniated a disc in my lower back. I recouped (after a LONG bed rest) and a bit of medicine, I was back to ... Read more

  • Things suck now. :(

    1/11/2015 4:38:05 PM, by DAN1964

    So far the new year has not been very pleasant. One of my feline companions has developed Fatty Liver problem and is very jaundiced and dyin... Read more

  • My 5% Challenge Commitment

    1/11/2015 12:04:41 AM, by SARAHL817

    I so donít have time for this right now (sometimes it feels like I never do), but hereís a quick overview. Nutrition: - Meal Planning: Pre... Read more

  • Lifestyle Change for Health and Christianity

    1/9/2015 11:53:08 AM, by ~INDYGIRL

    If you are easily upset by the term Christian, read no further. God is essential. You will find that when you look to Him to be better inste... Read more

  • Seeing the real progress

    1/6/2015 8:12:22 PM, by PINKIE78

    This week has opened my eyes to two things: 1. This journey of weight loss really is a long-term endeavor of healthy living. 2. Times o... Read more

  • New Year

    1/6/2015 11:13:15 AM, by SWALSH329

    My gym was crowded last night but I still got in a good workout. 30 min on the elliptical and 15 on the bike. Tomorrow I will do machines too. I ... Read more

  • Following my light

    1/6/2015 10:31:57 AM, by DISNEYDAMSEL1

    Goodbye 2014. What a rough and wonderful year you were. I need a moment of silence for the losses this year: Carmen Torrise, Uncle Nick Rictonsi,... Read more

  • Can I tell you a secret?

    1/4/2015 9:26:29 PM, by ONCEUPONADREAM

    Even though I've been unable to update my status for some reason, I wanted to let you guys know that I am still here! A lot has happened si... Read more

  • Inner Peace

    1/4/2015 7:53:50 PM, by BUBBLEGUM_FAIRY

    I have started reading a great book called "The Inner Peace Diet." The beliefs behind it are that for 7 weeks you focus on certain foods and it h... Read more

  • Rewards

    1/4/2015 4:03:31 PM, by MATAMANKRUNGLE

    For a while now I've been wanting to write down a list of everything that I'm going to get if I finally follow through with a weight loss plan an... Read more

  • A new year!

    1/2/2015 1:45:49 PM, by KNYAGENYA

    Happy New Year! The new year is here and that means it is time to rethink some things. 1) I need to start doin... Read more

  • Meal Planning

    1/2/2015 10:50:20 AM, by EATANAPPLE

    I really wanted to have make ahead meals ready to pop in the oven or crockpot this year. NO MORE running to McD's when I can't think of what to ... Read more

  • New Year, time to recommit

    1/1/2015 8:17:48 PM, by ROXY226

    I love New Years. I don't do anything exciting, in fact I was in bed by 9pm last night in order to wake up early for work this morning. What I ... Read more

  • Are you having fun yet?

    1/1/2015 9:52:13 AM, by PINKIE78

    I was reading on Spark Coach about how important it is to have fun along this (or any) journey. The question was "Am I having fun, or not?" ... Read more

  • 2014--Ups and Downs

    12/31/2014 8:19:02 PM, by LECATES

    It sure has been a long year in this household---definitely have a great deal of things I don't want to have to repeat---but also some things tha... Read more

  • Ah, here's where the discipline comes in

    12/31/2014 12:25:43 PM, by PINKIE78

    I've reached that point in my distance walking training where I'm reminded of the importance of discipline. As with everything, you've got to hav... Read more

  • Connecting FitBit with Calories?

    12/31/2014 10:26:19 AM, by REBECCAMA

    One of the things I like about Fitbit is that it synchs with Sparkpeople. However I am not sure if the numbers always work. I do see that FitBit'... Read more

  • Creative ways to add more veggies every day

    12/31/2014 9:37:45 AM, by PINKIE78

    I just had the privilege to spend a holiday week with my family. They are vegans. While I do not eat vegan, I learned a lot from them about creat... Read more

  • The end is a new beginning!

    12/31/2014 9:25:43 AM, by EATANAPPLE

    With the closing of 2014 I have spent the past few days really looking at my choices. The time has come to begin anew and what better time than ... Read more

  • Tell Them Yes

    12/30/2014 8:05:58 AM, by ~INDYGIRL

    ďAll your life you are told the things you cannot do. All your life they will say youíre not good enough or strong enough or talented enough; th... Read more

  • Workout shake-up

    12/30/2014 7:36:19 AM, by PINKIE78

    Was watching a video by Coach Nicole about shaking up workouts and it's time for me to do that. The last two weeks at the gym have felt frui... Read more

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