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Blogs by Members of A Veggy A day keeps the doctor away

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  • I got a trampoline

    2/12/2016 12:47:26 PM, by KATIEWILL5

    Nothing like new exercise equipment to wake up the go in you. I like my trampoline because I can jump on it and run faster on it then I can on l... Read more

  • Old Blogs

    1/21/2016 1:09:49 PM, by KATIEWILL5

    am reading through my blogs and I am seeing how mind set is everything. If you are thinking nothing can stop you then nothing will. If you are ... Read more

  • Christmas

    12/17/2015 11:39:52 AM, by KATIEWILL5

    because I work retail I have had a lot more to do at work ,a lot more people come into the store. Seems like there is not much time for mysel... Read more

  • The Rally

    11/12/2015 1:11:04 PM, by KATIEWILL5

    Saturday is the TOPS Rally. I am so excited I love going to it. This year the theme is Score with TOPS, ( take off pounds sensibly ) I like t... Read more

  • The Good Stuff

    11/4/2015 10:14:58 PM, by KATIEWILL5

    I have gone to the same grocery store for 15 years and for 15 years I always wanted to work there When i was heavy I thought to myself I can't ... Read more

  • Sparks

    11/4/2015 9:55:55 PM, by KATIEWILL5

    When I track my calories track my excercise and stay serious Use Sparks things work When i get lazy and dont I become a disaster What i a... Read more

  • Year almost over

    11/3/2015 2:30:06 PM, by KATIEWILL5

    I have 3 sparks pages now I would mess up and make a new one No more Ill will just stay with this one I have gained 9 pounds and I am very ma... Read more

  • Mobile App

    8/12/2015 6:50:12 PM, by DEBSGETTINFIT

    I just love the new mobile app. It is so much easier to navigate. Thank you.... Read more

  • Something new

    6/16/2015 3:28:00 AM, by KATIEWILL5

    So I have 40 more pounds to lose and I feel I am at a stand still Like my body has done enough and I find I am tired and bored and I want a chang... Read more

  • The good stuff

    5/13/2015 6:52:40 AM, by KATIEWILL5

    OK I have been watching the news it has been bumming me out, so much tragedy in the world so i thought i would blog this and ask people to giv... Read more

  • Encouragement!

    4/29/2015 12:52:25 PM, by KATIEWILL5

    For years I played with getting healthier and losing weight I would get tired of watching the calories tired of all the success stories and real... Read more

  • Success I have had that :)

    4/17/2015 10:47:10 AM, by KATIEWILL5

    I guess I will put the pictures first Me at 296... Read more

  • March 9th 2014

    3/10/2015 3:15:46 AM, by KATIEWILL5

    A new picture it shows me what I am doing is paying off even if not on the scale The changes are evident and I am happy. I want others to be h... Read more

  • Life Is Better Than Perfect

    1/31/2015 11:53:15 PM, by AUNA_CALM

    The title sounds better than how it all is. What I meant is that life is not perfect, but it's life, and it's what we have. So it's better than p... Read more

  • New Simpler Resolution

    1/30/2015 6:29:05 PM, by AUNA_CALM

    My last blog was about making big problems or new plans smaller and easier to deal with. The point was lost on me, if you read that entry. But I ... Read more

  • Clarity of Values

    1/29/2015 6:45:32 PM, by AUNA_CALM

    In her video, The Strategy of Clarity, author Gretchen Rubin talks about how we often can have difficulty forming better habits when we aren't be... Read more

  • It's Who You Know

    1/29/2015 12:42:10 AM, by AUNA_CALM

    In her video, Strategy of Other People, Gretchen Rubin talks about how other people can inspire us on the one hand or possibly lead to our downfa... Read more

  • The Question of Identity

    1/28/2015 12:49:51 AM, by AUNA_CALM

    In her video, The Strategy of Identity, Gretchen Rubin talks about how what we think about ourselves can effect whether or not we will pick up a ... Read more

  • blogging

    1/14/2015 10:31:08 AM, by KATIEWILL5

    I need to do this because it is the only way i stay true to myself. I get frustrated when no one blogs back so I stop, but then I realized I c... Read more

  • January 1 2015 WOW I kept my promises to myself

    1/1/2015 5:09:56 PM, by KATIEWILL5

    A new year. I am going for a walk soon ,though it is very cold here. Hopefully my new coat will help. I have decided that my goal this year ... Read more

  • 172 today I saw I was 176 in october

    12/16/2014 12:24:22 PM, by KATIEWILL5

    Wow now that took a long time to get there I would like to get to 165 by Christmas, but that would mean really stringent rules I look in the mir... Read more

  • Life "Sucks", and then you "Live"

    11/12/2014 9:15:30 PM, by FATROCKSTAR

    Some days are very "low" on my "awesome" scale! If I am out of bed for about 10 minutes and have already dropped my cup of coffee into the kitt... Read more

  • The "gift", and the "price"

    11/10/2014 8:47:12 PM, by FATROCKSTAR

    This last year I am sure that many of you thought I was abducted by aliens, or dropped off the planet, but this fatrockstar is still very much al... Read more

  • What do you think of this?

    10/5/2014 6:13:08 AM, by THEENFP

    =swu&utm_medium=email... Read more

  • 176.6

    10/1/2014 11:09:03 AM, by KATIEWILL5

    34% fat that number keeps going down 27 pounds to go and I will no longer be clincaly obese just over weight The only difference between now ... Read more

  • Back on Board

    9/29/2014 1:03:43 AM, by THEENFP

    So today I set my alarm for 5:30am. I ended up sleeping till 10:30ish. Luckily, daylight savings started yesterday. I am really happy for the lon... Read more

  • Oh Sh*t

    9/26/2014 10:06:22 AM, by THEENFP

    I really wandered off track for a bit. I hope I haven't put on any weight. I certainly haven't lost any.... Read more

  • 180 today

    9/9/2014 11:23:05 AM, by KATIEWILL5

    I have not been at 180 since i was 21 years I am now 49 today I weighed in at 180. My new goal is 150 by my birthday January 23. I will be 50,... Read more

  • Yoga/Pilates

    9/6/2014 8:58:19 PM, by THEENFP

    I tried doing a class at the gym today called ''Centergy''. My trainer said I would love it. It is supposed to be a mix between yoga and pilates.... Read more

  • Barrier to Any Future Fast Food

    9/5/2014 1:14:26 PM, by THEENFP

    Yesterday was an emotional day for me. I posted on here, but ended up deleting the blog because I felt like I wasn't being fair. I have been... Read more

  • Fruit and Vege Boxes

    9/3/2014 8:48:14 PM, by THEENFP

    I wanted to get a Fruit and Vege box from the Crazy Pumpkin, but it was $20. Luckily I found someone to split one with, so I brought one today. I... Read more

  • Binge with my sister

    8/31/2014 12:05:57 AM, by THEENFP

    I've been staying in Hamilton, NZ for about ten days because my sister invited me, after getting hammered down with a pretty serious cold. I... Read more

  • Sugar, It comes in fruit to

    8/12/2014 11:03:26 AM, by KATIEWILL5

    The scale was not budging. I thought i was being careful only a few pieces of hard candy a day. That was enough to just stay the same, so I th... Read more

  • work and working out

    7/19/2014 11:03:11 AM, by KATIEWILL5

    now that I am working the work outs do not get done as easily and i find myself getting hungrier because i am doing more I did not account for ... Read more

  • womans perogative

    7/16/2014 9:50:49 PM, by KATIEWILL5

    Well it could be a mans too. I put butter on my yam I had for lunch and my friend who smokes got on me about it well I have candy now and then ... Read more

  • 187.8

    7/13/2014 12:28:33 PM, by KATIEWILL5

    It says 188 if you look at my weigh in sparks does not give credit for fractions of pounds but i earned it i walked around green lake yesterda... Read more

  • Just doing it

    7/6/2014 11:51:35 AM, by KATIEWILL5

    Some days you wake up and you just want to stay in bed or watch tv. The walk does not get done. They say if you do something for a whole month... Read more

  • chocolate and mashmellows

    7/2/2014 8:04:53 PM, by KATIEWILL5

    You dip the marshmellow into the chocolate and you counted for the calories then you dipped another marshmellow into the chocolate it slowly sta... Read more

  • Bragging Rights

    7/2/2014 11:32:46 AM, by KATIEWILL5

    When i first came here and people showed all thier pictures and talked about how great they feel. I sometimes would say to myself come on now t... Read more

  • 190 Today

    6/30/2014 10:27:50 AM, by KATIEWILL5

    When I came here my goal was 180 now I am only ten pounds away Ill have to change my goal :)... Read more

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