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Blogs by Members of SP Class of December 5-11, 2010

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  • Back to Day 1

    2/27/2017 12:05:53 PM, by SPARKALAPALOOZA

    New Monday, New Week, New Goals! I have my motivation back and I am really hoping that I can stick with it! I have so many reasons to be he... Read more

  • Feeling Better

    1/13/2016 1:54:36 PM, by MISS_KRA

    I think my problem is I get too stuck on what the numbers on the scale say...I guess I expect to lose pounds daily but I know that isn't the case... Read more

  • Bad day but it's okay

    1/10/2016 12:13:12 AM, by MISS_KRA

    I was not on my game today. I did not workout like I wanted to and I messed up at dinner. I know that slip ups are gonna happen I just wanna make... Read more

  • What It Takes

    1/8/2016 11:09:37 AM, by MISS_KRA

    I woke up this morning, still sore and feeling like I don't wanna do this today. I was about to walk out my house without my workout clothes, but... Read more

  • Sore

    1/7/2016 2:06:53 PM, by MISS_KRA

    Another workout done and let me tell you I am sore...... Read more

  • Workout Mode

    1/6/2016 1:04:27 PM, by MISS_KRA

    My first treadmill walk since I started. Down 10.8 pou... Read more

  • I can do It

    1/5/2016 8:57:30 PM, by MISS_KRA

    Another day down, and another pound gone....I absolutely love this feeling. Prepared my meals for the day and was not tempted to go out to eat fo... Read more

  • Feeling Good

    1/3/2016 11:58:43 AM, by MISS_KRA

    I am feeling so good today. I am focused and feeling ... Read more

  • Positivity Wins

    12/15/2015 11:24:20 AM, by MISS_KRA

    Woke up in the best mood. I realize that life is what you really make it. Stressing and being upset about things that you cannot cha... Read more

  • Dust yourself off and try again

    12/14/2015 4:03:47 PM, by MISS_KRA

    I have been on this roller coaster far too many times not to have succeeded and maintained. I guess I was feeling as if a couple of pounds lost w... Read more

  • Challenges and Accomplishments

    5/27/2015 6:59:38 AM, by KARRIMOMOF3

    The warmer weather is a challenge for me. I don't really like working out in heat, it seems like it is harder to breathe. But, I've stayed th... Read more

  • Staying the Course

    5/15/2015 7:30:35 AM, by KARRIMOMOF3

    Haven't written for awhile but lots of progress has been made. Turned 41 and am in the best shape of my life. I have so far to go but the vi... Read more

  • measurements = progress

    4/7/2015 10:47:17 AM, by KARRIMOMOF3

    So I did my measurements yesterday and then took the time to look back through my workout log (at the time I hadn't come back to Sparkpeople beca... Read more

  • Making progress

    4/3/2015 8:58:11 AM, by KARRIMOMOF3

    So I have figured out something - about two weeks out of every month, I am a bloated, non weight losing mess. The other two weeks I can lose a... Read more

  • Why?

    3/17/2015 11:54:10 PM, by MARCIELA

    I can't seem to ever stop this roller coaster ride. I can be great one week,... Read more

  • I reached 10%!

    3/13/2015 8:59:41 AM, by KARRIMOMOF3

    Today is the big day I've been waiting for.....reached my 10% weight loss goal. Any weight I lose from here on out is in the 100's and that has... Read more

  • One Week

    1/8/2015 11:01:06 PM, by MSPENCER7

    I have one week to get ready for the surgery. There is so much I wanted to get done before the new year, and didn't, so I feel like I have been g... Read more

  • Surgery Date

    1/7/2015 11:28:56 PM, by MSPENCER7

    Next Thursday is the date for my shoulder surgery. It is almost two years to the date when I had the other shoulder done. We have lots to do befo... Read more

  • Shoulder Surgery

    1/6/2015 10:59:29 PM, by MSPENCER7

    Hello fellow sparkers! I found out today I will be having shoulder surgery (impingement, done via scopy) sometime in the next month. Does anybody... Read more

  • Getting in the Groove

    1/5/2015 10:52:39 PM, by MSPENCER7

    I'm getting back into a groove. I decided to try out the SparkCoach last night. I will let everybody know what I think after a couple of weeks. ... Read more

  • Sunday

    1/4/2015 10:52:30 PM, by MSPENCER7

    I usually try to keep Sunday a somewhat rest day, but the snow had other plans. What are your thoughts on Spark Coach? Is it worth purchasi... Read more

  • Late Night - Update

    1/3/2015 11:38:11 PM, by MSPENCER7

    Happy New Year to everybody! I am going to try to be more consistent with posting this year. The last month of 2014 was difficult as some of you ... Read more

  • Happy New Year

    1/1/2015 11:57:29 PM, by MSPENCER7

    Ready for a New Year!... Read more

  • Sunday

    12/14/2014 8:06:01 PM, by MSPENCER7

    Heading to bed soon. I have been pushing myself the last few days to get some things done around the house. It seems it is getting increasingly d... Read more

  • Night All

    12/13/2014 11:41:50 PM, by MSPENCER7

    ... Read more

  • Calling it Early

    12/12/2014 10:16:30 PM, by MSPENCER7

    I'm calling it an early night tonight. It has been a hard day with constant pain and a few spasms now and then. I hope a goodnight's sleep will h... Read more

  • Thursday

    12/11/2014 11:44:42 PM, by MSPENCER7

    Well, I was on the exercise bike again, this time watching ice hockey.... Read more

  • Hump Day

    12/10/2014 11:15:44 PM, by MSPENCER7

    I was able to get in 45 minutes on the exercise bike and some walking. I really need to start going to the gym to use the elliptical or I need to... Read more

  • Challenging Day

    12/9/2014 10:43:09 PM, by MSPENCER7

    Today was a challenging day. The weather outside was rainy, cold and windy, making any outside exercise inhospitable. Daily chronic pain flared u... Read more

  • Productive Day

    12/8/2014 11:35:55 PM, by MSPENCER7

    Today did not start out too good, but I finished strong with 60 minutes on the exercise bike and burning 615 calories in the process.... Read more

  • Watching Patriots and Chargers Game

    12/7/2014 10:13:26 PM, by MSPENCER7

    Thankful the power came back on before the Patriot's game. Not sure what happened, but we lost power for about an hour and half. Doing some exerc... Read more

  • Watching the Game and Exercising

    12/6/2014 11:04:56 PM, by MSPENCER7

    A great way to exercise is to ride an exercise bike while watching the game on TV. I just finished 45 minutes on the exercise bike for 500 calor... Read more

  • Christ the True Vine

    12/5/2014 12:37:25 PM, by MSPENCER7

    Christ the True Vine John 15 (NKJV) 1 “I am the true vine, and My Father is the vinedresser. 2 Every branch in Me that does not bear fru... Read more

  • Motoring Along

    12/4/2014 11:44:41 PM, by MSPENCER7

    We have come to the close of day #4 of December 2014. How is everyone doing with their plans for finishing 2014 strong?... Read more

  • Cleaning and Shopping

    12/2/2014 10:55:16 PM, by MSPENCER7

    More cleaning and grocery shopping today. Tomorrow is going to be a catch-up day and hopefully putting up the Christmas Tree.... Read more

  • Sparking Before Bed

    12/1/2014 10:19:54 PM, by MSPENCER7

    As For Me And My House We Will Serve the Lord. - Joshua 24:15 ... Read more

  • End of November

    11/30/2014 11:45:43 PM, by MSPENCER7

    This is the last day of November and it was a productive one. I needed to finish this month on a good note, so that the last month in 2014 will b... Read more

  • Sparking With a Slow Connection

    11/28/2014 11:13:40 PM, by MSPENCER7

    I hope everybody had a Happy Thanksgiving. Fortunately, we had a good Thanksgiving with power. Thanksgiving eve we had a nor'easter and ended up ... Read more

  • Storm Preps

    11/25/2014 9:47:31 PM, by MSPENCER7

    We spent the day getting ready for tomorrow's snow storm, we are suppose to receive between 6-10" of snow. This will be the first measurable snow... Read more

  • Thanksgiving Week

    11/23/2014 8:54:04 PM, by MSPENCER7

    With the Thanksgiving week beginning this week, we all need to be thankful for many things, but the most important one is freedom.... Read more

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