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Blogs by Members of Eating Whole Foods

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Best peppermint tea!
7/22/2014 2:36:48 PM,  4 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

Non-Scale IMPROVEMENTS
7/22/2014 11:45:09 AM,  15 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more

TIME2BLOOM4ME

Naptime.
7/22/2014 11:40:50 AM,  0 COMMENTS

Today is going to be a waste. It is raining so I can't go outside...at least the weather held off until the end of vacation. That said, I think I am g...  Read more

RAINA413

Addendum
7/22/2014 11:13:02 AM,  2 COMMENTS

I finally have a time to check-in for surgery. I have to be there at 5:30 am which means leaving home at 3:30. Or as my DH says, "Oh my God that's e...  Read more

RUTHEY01

Fat Tuesday
7/22/2014 6:09:46 AM,  13 COMMENTS

...  Read more

CAPECODBABE

Juice Fast: Day 15
7/22/2014 5:53:51 AM,  8 COMMENTS

IT'S JUICE HUMP DAY!!!! 244 236 at the halfway point now, it's alllllll down hill from here..... errr well I hope it is... I hope it's not a...  Read more

A_RARE_BEAN

SPIN, THUD, SQUAT, SPIN, THUD, SQUAT
7/22/2014 1:42:57 AM,  10 COMMENTS

Good morning my lovely hula hooping SP friends, well if you see the title of this blog, this is exactly what I am experiencing at the moment, spi...  Read more

SETTIMIA

BE....
7/22/2014 12:15:50 AM,  3 COMMENTS

Monday, July 21, 2014 Some thoughts to consider.. BE. Just Be. Be the best that you can be. Be the best wife or husband, mother...  Read more

COCOA99

Yeah I got the APP for SP but it doesn't work! I have an I-POD
7/21/2014 11:31:18 PM,  0 COMMENTS

I have an i-pod that is about 2yo and the spark people app tracker will not work for it. GGGRRRRRRR!!!!!!!...  Read more

DISGUISEDBYPHAT

My Morning Cup Of solitude
7/21/2014 11:16:31 PM,  35 COMMENTS

One day I caught myself smiling for no reason, then I realized I was thinking of you. 51 Say Something (I'm giving up on you) 51 S...  Read more

MOTHER-NATURE

Bargaining With God
7/21/2014 5:07:21 PM,  4 COMMENTS

Asking myself what my purpose for eating right and losing weight is, I am understanding better than ever the importance of pure motives. Being a...  Read more

CINDYCHARLENE

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  11 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Props
7/21/2014 12:28:41 PM,  1 COMMENTS

My three day weekend went by pretty quickly but it was nice to have an extra day. I did the usual and can't wait for another one. Last week my w...  Read more

ERNOINACTION

Keep Flying
7/21/2014 11:44:57 AM,  25 COMMENTS

Holding on to the Past...whether it's a bad memory, old habits, old preferences... can be a huge waste of time and energy. Even false expect...  Read more

SHERYLDS

Big Day Wednesday
7/21/2014 11:29:50 AM,  6 COMMENTS

I have had all the preliminary appointments now and I'm just waiting for the surgery. The wait is the worst. At least until after surgery. I have h...  Read more

RUTHEY01

Today was suppose to be the day I reached my goal weight.
7/21/2014 9:54:11 AM,  7 COMMENTS

When I joined SP I plugged in my weight of 188 (I had lost 4 pounds prior to finding SP) and my projected goal weight of 130 pounds was to be reached...  Read more

KATESCAPE

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

A New Week
7/21/2014 6:17:32 AM,  10 COMMENTS

...  Read more

CAPECODBABE

The Power of Will Outweighs Motivation
7/21/2014 4:37:24 AM,  6 COMMENTS

Today was day of 7 of 100. I had an extremely late workout but I got it done. I'm proud of myself. My day started off pretty bad and emotionally drain...  Read more

CLEDRA

BHSM: Recap & Week 9
7/21/2014 2:40:56 AM,  6 COMMENTS

248 followed juicing plan to the letter! journalled my emotions and my dreams (offline) everyday, 244 stayed patient and kind with those...  Read more

A_RARE_BEAN

Juice Fast: Day 14
7/21/2014 1:45:20 AM,  3 COMMENTS

Stage: 3 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=gewf6cK866Y&inde
x...  Read more

A_RARE_BEAN

MY HULA QUEST
7/20/2014 11:39:43 PM,  8 COMMENTS

HELLO MY BEAUTIFUL, INSPIRATIONAL, UP FOR A CHALLENGE SP FRIENDS, WHAT A FANTASTIC RESPONSE I HAVE GOT TO ENCOURAGING YOU ALL TO JOIN ME IN MY CH...  Read more

SETTIMIA

My Morning Cup Of Solitude
7/20/2014 11:18:12 PM,  49 COMMENTS

I will sleep tonight with happiness in my heart knowing that tomorrow when I wake up you'll still be there....  Read more

MOTHER-NATURE

Sunday, a new beginning
7/20/2014 3:48:40 PM,  5 COMMENTS

My depression is better today and I feel like making a plan. So, I have simplified my goals once again. I changed my goal to losing 17 lbs....  Read more

KIRSTENLYNN62

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

HOME PROJECT - kitchen, floors, etc.
7/20/2014 2:04:59 PM,  12 COMMENTS

Okay! I posted a comment on one of my teams about our project(s), so here are the photos to show what we have been up to! A couple BEFORE PICTU...  Read more

COCOA99

SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,  76 COMMENTS

Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....  Read more

TIME2BLOOM4ME

Don't you just HATE it when things are beyond your understanding?
7/20/2014 1:27:32 PM,  23 COMMENTS

29 Oh boy the Iowa trip is only a week or so in front of us. WHY am I dreading it so much? It's nothing new...I ALWAYS dread that trip and it's comp...  Read more

FLORIDASUN

COURAGE
7/20/2014 11:43:51 AM,  2 COMMENTS

Good morning! It's time to have courage! Find the courage to LET GO and MOVE ON! Find the courage to DO IT ANYWAY! Find the courage to ta...  Read more

COCOA99

Six months after finishing chemo...
7/20/2014 11:33:41 AM,  34 COMMENTS

I have just recently passed the six month mark of finishing chemo for breast cancer. I did chemo first, so after chemo I also had surgery and radiati...  Read more

SIMPLELIFE4REAL

Bestie Award
7/20/2014 11:10:47 AM,  5 COMMENTS

Once a year, in the county I live in, the local paper sends out a survey to everyone who lives there both online and in the paper itself. All resident...  Read more

RAINA413

Summertime Void
7/20/2014 9:45:54 AM,  3 COMMENTS

Last Saturday, I learned that both my body and my brain are ace at avoiding passing out while driving 110km/h on the highway by dumping adrenaline and...  Read more

ENKSATSUMA

Sunday Smiles
7/20/2014 8:47:30 AM,  12 COMMENTS

I tried this, and don't quite understand it.... ...  Read more

CAPECODBABE

HULA HOOPING OR HULA DANCING
7/20/2014 5:36:32 AM,  8 COMMENTS

HELLO WONDERFUL PEOPLE, MY BEAUTIFUL FRIEND AND ADOPTED SISTA, WHO SET ME THE CHALLENGE, OPENED THE CHALLENGE UP TO THOSE WHO CAN'T USE THE HULA...  Read more

SETTIMIA

Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,  245 COMMENTS

I'm the one to the far right....  Read more

~INDYGIRL

Juice Fast: Day 13
7/20/2014 5:20:09 AM,  1 COMMENTS

Stage: 3 www.healthrecipes.com/fast21.htm Exercise Challenge: 31 Day Flat Abs Challenge www.youtube.com/watch?v=gewf6cK866Y&inde
x...  Read more

A_RARE_BEAN

A Long Journey
7/20/2014 12:28:57 AM,  1 COMMENTS

Today was day 6 of 100. (Well, yesterday because it's past midnight.) It was also another day that I had to make myself workout. I didn't feel energiz...  Read more

CLEDRA

Saturday night, no fever!!
7/19/2014 11:51:03 PM,  5 COMMENTS

A busy, busy day. No hanging-out late over here... Time for bed....  Read more

MSBOOTCAMP

Down another pound
7/19/2014 10:36:07 PM,  25 COMMENTS

410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...  Read more

TIME2BLOOM4ME

I will step into the arena
7/19/2014 5:02:10 PM,  7 COMMENTS

...  Read more

A_RARE_BEAN

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