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Blogs by Members of SP Class of October 10-16, 2010

Return To the Team SP Class of October 10-16, 2010

Trying something different
7/21/2014 9:37:21 PM,  8 COMMENTS

I am always trying to mix things up and attempting new workouts . So today I started a 90 day bikini body mommy challenge and joined a facebook group...  Read more

MOMMY2TWO07

Beach Walking
7/20/2014 12:26:24 AM,  8 COMMENTS

After a smooth flight from St. Louis to San Diego, I headed to the beach with my sister and bil for a sand sculpture competition. We saw some incredib...  Read more

SUSIEGKORN

California Bound
7/18/2014 10:49:05 AM,  7 COMMENTS

As some may know, my sister had a stroke in May that left her unable to speak or swallow. About 1900 miles separate us ~ she lives in CA and I am in M...  Read more

SUSIEGKORN

That Didn't Work!
7/15/2014 9:00:37 PM,  9 COMMENTS

So I learned something about myself. I still need to go overboard with my planning! (reference to my last blog) I did so much better when I planned my...  Read more

SUSIEGKORN

Not Going Overboard with Planning
7/7/2014 4:25:54 PM,  4 COMMENTS

My spark friend, SAPHRAEL's blog today sparked my thoughts today. I'm not going to go overboard with meal planning. I just won't do it if I try to do...  Read more

SUSIEGKORN

Tip for the Day
7/5/2014 12:27:53 PM,  6 COMMENTS

As I was browsing through some Spark articles I came across a tip that may help me. I thought I'd share in case it may be helpful to you, too. 2...  Read more

SUSIEGKORN

Day 5 Strayed a Little
7/4/2014 1:10:27 AM,  2 COMMENTS

Thursday, July 3 I had another happy day. I bought some flowers for the planter I put in place of one of the dead shrubs I took out yesterday, and p...  Read more

SUSIEGKORN

Yard Work Workout
7/3/2014 12:25:14 AM,  3 COMMENTS

What a productive day! I purchased an elfa door and rack system for my pantry at The Container Store. I'm tired of not being able to see or get to all...  Read more

SUSIEGKORN

A Well-Spent 2 Hours
7/1/2014 3:50:55 PM,  5 COMMENTS

I made a trip to the produce department today. Just got finished washing and cutting up fruits and veggies and putting them in see-through containers...  Read more

SUSIEGKORN

TRIUMPH!
6/30/2014 12:47:35 PM,  6 COMMENTS

I did make it to step aerobics class this morning. I'm not usually a morning workout person, and I couldn't keep up with the class. So, I just did my...  Read more

SUSIEGKORN

Got my Sweat On and Planned Meals
6/29/2014 9:47:18 PM,  3 COMMENTS

Wow! Can you say H-U-M-I-D!!! I waited to mow till this evening, and cooled off between the front/side yard and the back yard and I was soaked through...  Read more

SUSIEGKORN

Fitness Plan for the Week
6/29/2014 5:52:39 PM,  3 COMMENTS

My fitness plan for the week: Monday - 45 min. step class and ST (*back up plan is walking and ST) Tuesday - water aerobics Wednesday - 45 mi...  Read more

SUSIEGKORN

Reality Time!
6/26/2014 12:52:01 PM,  2 COMMENTS

Since it's Throwback Thursday, and I am so ready to STOP this out of control eating, I thought I'd share the very first blog and picture I shared on S...  Read more

SUSIEGKORN

The Time is NOW!
6/23/2014 10:31:29 PM,  7 COMMENTS

I've not posted a new picture for a while. This is my 'starting over' picture! I went to the grocery store to buy some healthy food, and will clean ou...  Read more

SUSIEGKORN

Good News, prayers continue!
6/18/2014 2:44:20 PM,  5 COMMENTS

Thanks to all who have been praying for my sister, Dianne, after her stroke. It's been almost 3 weeks, and so happy to report ~ Dianne went home from...  Read more

SUSIEGKORN

Do you think some workouts have something special to them ?
6/12/2014 11:01:52 PM,  10 COMMENTS

Is a workout a workout ? If you are consistent will you see changes or do you need to do certain/special workouts ? An online friend of mine has recen...  Read more

MOMMY2TWO07

prayers for my sister please
6/3/2014 12:57:32 AM,  7 COMMENTS

Asking for specific prayers for my sister, Dianne, who suffered another stroke yesterday. She had her first one over 25 years ago in her early 30's wh...  Read more

SUSIEGKORN

Summer Goals and My Daily Prayer
5/31/2014 7:43:21 PM,  3 COMMENTS

My Summer Health Goals (June 1 - September 22) 521 Walk 30-60 min. 5 X weekly, do strength training 2 times per week 521 Track food and drink 5...  Read more

SUSIEGKORN

Only 2 more weeks..
5/9/2014 10:30:36 AM,  1 COMMENTS

Only 2 more weeks of school. Kids say "Hurrah", Grandma says "School starts again on Aug 5". We've got a vacation in TN scheduled for me and D...  Read more

NANA2JONEMIMAT

I cut the cord....
5/8/2014 12:49:21 PM,  2 COMMENTS

I cut the cord on Cable TV. My provider went digital and we are required to get the digital cable box to receive service. Two boxes per household (w...  Read more

NANA2JONEMIMAT

Always Learning and Re-Learning
5/2/2014 12:13:27 PM,  4 COMMENTS

Still trying to figure myself out when it comes to taking care of my body. The latest thing I've tried to incorporate into my bag of tricks for gettin...  Read more

SUSIEGKORN

Loving my Spark Activity Tracker
4/29/2014 11:48:42 PM,  5 COMMENTS

244 2nd day in a row to reach 10,000 steps walked! I'm shocked, but the 3 mile walk at the Missouri Botanical Gardens today helped and it was so...  Read more

SUSIEGKORN

20 more lbs ? How did you decide your goal weight ?
4/20/2014 11:46:37 PM,  14 COMMENTS

I really feel I am getting close to maintenance level, but according to the bmi I am still overweight and would need to lose 20 more lbs to be in the...  Read more

MOMMY2TWO07

Spark Tracker
4/17/2014 6:42:39 PM,  3 COMMENTS

My Spark Tracker came in the mail yesterday, and put it on this morning for the first time. I've cleaned my house and trimmed my bushes in the front y...  Read more

SUSIEGKORN

The fun of tracking
4/17/2014 2:09:37 PM,  4 COMMENTS

I love the aspect of tracking food and fitness on Sparkpeople. I tracked every one of the salt water taffy pieces I ate on our trip. Yes, I ate quite...  Read more

ALASKALOLO

Away on the coast...
4/15/2014 11:52:35 PM,  3 COMMENTS

On the Oregon coast with my husband and son. We brought Denali along. Now eight, she loved going on our long walk at Cannon Beach today. Tracking f...  Read more

ALASKALOLO

opinions needed on tracking devices (ie FitBit)
4/3/2014 12:50:43 PM,  3 COMMENTS

I'm considering getting a tracking device for my walking/other exercise and have been told the Fitbit Flex is the way to go. I'd like some feedback on...  Read more

SUSIEGKORN

My April plan
4/1/2014 6:42:57 PM,  13 COMMENTS

Gotta go back to my last blog and type in my measurements I took a few days ago. But everything pretty much stayed the same. I have been up and down t...  Read more

MOMMY2TWO07

Won 10,000 Goodie Points on Bonus Spin!
4/1/2014 7:25:48 AM,  5 COMMENTS

April Fool! Have a Sparky Day. Deanna...  Read more

NANA2JONEMIMAT

Gotta take some updated measurements today
3/29/2014 12:20:39 PM,  7 COMMENTS

My Body Measurements (Sept 25): CHEST: 40 WAIST: 34 HIPS: 44 THIGH: 19 ARM: 13 1/2 Will measure and come back this afternoon to update....  Read more

MOMMY2TWO07

Time to re-evaluate
3/29/2014 12:11:34 PM,  10 COMMENTS

Re-evaluating what I have been doing and what I struggle with has made me realize a few things: I do alot of free workouts on youtube when I can...  Read more

MOMMY2TWO07

Diamond spring goals
3/18/2014 9:09:23 PM,  20 COMMENTS

Work on increasing my water intake More freggies Increase my daily step totals Adding in st on a regular basis...  Read more

MOMMY2TWO07

Staying Busy & Doing Well
3/17/2014 9:18:20 PM,  5 COMMENTS

I know I've not posted for a while but that's because I've been busy. I've had a few appointments, am participating in several Lenten activities per...  Read more

SUSIEGKORN

Do you use any fitness tools ? Hrm, step counter, etc.
3/14/2014 7:53:24 PM,  15 COMMENTS

There are so many fitness gadgets available nowadays . Do you use any of them such as hrm , step counter, etc. ? Has it helped your weight loss ? Do y...  Read more

MOMMY2TWO07

March Goals, etc.
3/6/2014 1:01:54 PM,  3 COMMENTS

Getting back on track. I tried walking at the mall the on Tuesday (due to cold weather) for the first time since my surgery. I had done laps inside m...  Read more

SUSIEGKORN

New Month ~ Checking In
3/3/2014 11:06:04 AM,  3 COMMENTS

Glad to report I'm still down 5 pounds since New Year's Day. I've not been eating the healthiest lately, and haven't been able to exercise since my he...  Read more

SUSIEGKORN

Would you share with me your home toning/strength training workout routines
2/26/2014 6:24:49 PM,  12 COMMENTS

Wondering if doing mainly cardio could be something I need to change. Probably have another 20 lbs to lose to get to my goal weight I think. The weigh...  Read more

MOMMY2TWO07

Do you track your food on sparkpeople ?
2/26/2014 6:14:43 PM,  9 COMMENTS

Do you track your food on sparkpeople and are you consistently losing ? If yes then please share with me : do you have your fitness linked to...  Read more

MOMMY2TWO07

Feeling Determined
2/24/2014 10:27:47 PM,  4 COMMENTS

One week after hernia repair surgery ~ not really knowing what to expect ~ a pain in a different location woke me up 3 times last night ~ kinda like a...  Read more

SUSIEGKORN

absences explained & some big news!
2/23/2014 5:48:23 PM,  12 COMMENTS

This is so funny, i just read my last blog and had forgotten what i wrote back in November (3 months ago, eek, bad Sparkfriend, sorry guys!) but it wi...  Read more

SAZZLERAZZLE

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