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  • a beautiful sunny day

    8/29/2016 11:09:20 AM, by MOMMY445

    my daughter is all set for school,which begins next week here. we went out yesterday to get her a few more things she needed. she is over the moo... Read more

  • Garlic Bread Tuna Melt

    8/29/2016 10:01:56 AM, by MEMORIES7

    Hello Sparkfamily, Get out the tuna! Take a peek! ... Read more

  • Day 1 - A new day

    8/28/2016 6:49:13 PM, by DIANEPW3

    I've just reset my account and goals to get rid of my past feelings of failure. It's a fresh start. 30 min low impact aerobics and 10 min arm exe... Read more

  • Back at it.

    8/28/2016 9:57:02 AM, by DIANEPW3

    Taking advantage of the Spark premium release to jump back in.... Read more

  • Roasted Red Pepper Hummus

    8/28/2016 9:55:55 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for a healthy snack on this beautiful day? Well your just going to have to...Take a peek! Read more

  • Beck check #17

    8/27/2016 1:16:37 PM, by KBEHNKE81

    Beck Check #17 This may have been my best week so far. I got in my 10th bike-to-work day on Thursday, which worked out well be... Read more

  • Intermittent Fasting is WORKING!

    8/27/2016 8:32:20 AM, by SCOTTYP65

    Using intermittent fasting technique these past two weeks, down 16 lbs! Pretty simple to do and seems to work. I am looking forward to sing what ... Read more

  • Always be vigilant

    8/26/2016 8:29:44 PM, by SCRAPPYGAL1

    Every where I go there is candy. There are chips. There is pizza. There are submarine sandwiches from the local deli. ICED CREAM! I dropped in ... Read more

  • it's friday

    8/26/2016 1:17:18 PM, by MOMMY445

    my daughter and i are taking it easy today. it is another really warm day here. we are staying cool and hydrated. all of the birds say cheep,chee... Read more

  • Vegetable Kebabs

    8/26/2016 9:31:23 AM, by MEMORIES7

    Hello Sparkfamily, It is the weekend and you must get the grill out for this...Take a peek! Read more

  • Catching Up On My Summer And Things Coming Up

    8/26/2016 3:45:11 AM, by FRAN0426

    My goodness, I just realized, I haven't entered a blog for the entire summer. It is 2 AM and I am going to type a blog before I head to bed. ... Read more

  • Some information about Fraser Island.

    8/25/2016 7:48:44 PM, by GOANNA2

    The trip started at 6.30 am from Brisbane and we drove to Noosa to pick up more passengers Read more


    8/25/2016 5:52:42 PM, by SMIDGON

    John had another set of tests this past Monday. During the night he vomited. When we took him over for his Chemo, they had already canceled ... Read more

  • a bright and sunny day

    8/25/2016 1:28:08 PM, by MOMMY445

    i feel i did really well at the interview this morning. now i am catching up some computer work while my daughter spends some time with one of he... Read more

  • Fraser Island 2

    8/25/2016 9:03:03 AM, by GOANNA2

    More of the flora on the island. We woke up early and... Read more

  • Tropical Salad

    8/25/2016 9:02:31 AM, by MEMORIES7

    Hello Sparkfamily, Let's get tropical here! Take a peek!... Read more

  • Feeling much better

    8/24/2016 1:51:35 PM, by SCRAPPYGAL1

    Spending Sunday on meal-prep has really enhanced the quality of my week. In the mornings all I have to do is pack...breakfast, lunch and snack ... Read more

  • Warm Pear Crisp

    8/24/2016 11:35:28 AM, by MEMORIES7

    Hello Sparkfamily, Have you ever had apple crisp? Did you like it? Well then come on in and try this on for size. You are going to love it! Take ... Read more

  • a warm day

    8/24/2016 11:09:16 AM, by MOMMY445

    i am all ready for my interview tomorrow. today, i heard from another place regarding a different job. i will get in touch with them in a while. ... Read more

  • Trip to Fraser Island.

    8/24/2016 4:29:23 AM, by GOANNA2

    World heritage listed Fraser Island is the largest sand... Read more

  • a beautiful sunny day

    8/23/2016 5:53:34 PM, by MOMMY445

    my daughter says hi to everyone! all of the birds say cheep,cheep! i have an interview for a 1 month contract job on thursday morning. i will do ... Read more

  • Caprese Salad

    8/23/2016 9:03:30 AM, by MEMORIES7

    Hello Sparkfamily, On the menu for lunch...Take a peek!... Read more

  • a new day

    8/22/2016 12:58:32 PM, by MOMMY445

    my daughter and i are keeping cool today. it is the first day in a really long time that it has not been extra hot and humid here. earlier this m... Read more

  • SO frustrated

    8/22/2016 12:24:46 PM, by SCRAPPYGAL1

    Well, here we are again. Since the end of January I've added back 20 of the pounds I had lost. I sure wish I knew why taking care of myself is s... Read more

  • Peanut Butter Muffins

    8/22/2016 12:02:35 PM, by MEMORIES7

    Hello Sparkfamily, A great way to get your protein besides being yummy! Take a peek! Read more

  • Why I joined SparkPeople Premium

    8/22/2016 4:45:04 AM, by TCANNO

    It has been over 3 years since I joined SP. Way back in July 2012 all I wanted to do was to lose a bit of weight. I never thought it could cha... Read more

  • Maple Apple Chicken

    8/21/2016 11:03:33 AM, by MEMORIES7

    Hello Sparkfamily, As you may have guessed, I have been without internet again and you are correct! Now I have a new internet provider and we are... Read more


    8/21/2016 5:49:38 AM, by SMIDGON

    What is the one thing that makes you feel good about yourself? Mine is my hair ! If my hair looks good, then I can basically deal with ... Read more

  • weakest link funny answers

    8/21/2016 5:39:40 AM, by TCANNO

    For those that don't know what the weakest link is, it is a quiz show (or was) in the UK I can't answer all of these but I do know the fu... Read more

  • Beck Check #16

    8/20/2016 2:01:07 PM, by KBEHNKE81

    Beck Check #16 (This check-in overlaps a bit with #15 as I'm getting back to my weekend review now that our summer weekend traveling is slow... Read more

  • what a warm day

    8/20/2016 9:55:43 AM, by MOMMY445

    it is going to be another warm and humid day here today. my daughter and i are keeping cool and well hydrated. the birds are okay and are in a co... Read more

  • yesterday's project

    8/19/2016 10:32:58 AM, by TXCURIOUS

    I spent yesterday in the front yard... gardening is my favorite exercise and it really does work you out. Just ask my shoulders and back, my thi... Read more

  • The truth is

    8/19/2016 4:40:48 AM, by TCANNO

    The truth is: We all have a life The truth is: We have jobs to go to or to do The truth is: There are repairs to do around the ... Read more

  • it's thursday

    8/18/2016 1:13:05 PM, by MOMMY445

    my daughter and i went shopping to get her a pair of jeans and a pair of shoes for her to wear while she is in school. now we are just hanging ou... Read more

  • I don't believe it, the sun is shining, here in central Ohio !

    8/17/2016 4:19:10 PM, by SMIDGON

    My hair completely dried out. The little natural curl I have, showed up! I 'picked' it out this morning. The cut was good enough , and sty... Read more

  • a lovely day

    8/17/2016 12:42:21 PM, by MOMMY445

    the job i had has now come to an end. now i am looking for other job opportunities. i have already heard from one place regarding job opportuniti... Read more

  • Arugula Potato Salad

    8/17/2016 9:02:34 AM, by MEMORIES7

    Hello Sparkfamily, It is a great day for a family picnic but not without this! Take a peek! Read more


    8/17/2016 6:48:18 AM, by SMIDGON

    We needed the rain so bad---but, REALLY, enough, enough ! Next Monday John has the 3mo. CAT/IMAGING. Then his blood work for Chemo. That... Read more

  • Beck Check #15

    8/16/2016 9:50:00 PM, by KBEHNKE81

    Beck Check #15 I didn't hit my 10th bike-to-work day yet, but I'm still on schedule. Why didn't I get in Day #10? Because 1) I was on vacati... Read more

  • spark page intro from early years..

    8/16/2016 7:58:41 PM, by KRZYKAT3

    The moral of the story is Don't let one night of gluttony, one weekend of debauchery, a vacation of unwholesome habits, consume your thoughts an... Read more

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