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What's in store for me August 2014
7/30/2014 10:59:40 PM,  0 COMMENTS

386 Daily Goals: 459 ~ meditate 195 ~ journal thoughts and feelings, at least 3 pages 469 ~ drink at least 3 cups of green tea 331 ~ 14,000 st...  Read more

TAFODIL24

07/30/14 = day 2 home from the hospital... I miss eating :(
7/30/2014 9:14:46 PM,  2 COMMENTS

07/30/14 = day 2 home from the hospital... I miss eating :( 271 = first I had chicken broth the doctor WARNED ME that my taste buds would...  Read more

SUNSHINE5268

07/29/14 = Released from hospital
7/30/2014 9:06:15 PM,  2 COMMENTS

07/29/14 = Released from hospital yeh!!!!!!!!!!! Then I go straight to the pharmacy to pick up my prescriptions for pain, etc and low and be...  Read more

SUNSHINE5268

When I was a little girl...
7/30/2014 8:25:31 PM,  6 COMMENTS

I used to be afraid of thunder storms. I was NOT afraid of lightning. So, I used to find cotton batten to put in my ears and I'd sit at the window (...  Read more

EWL978

Blondes have more fun!
7/30/2014 3:16:16 PM,  3 COMMENTS

So I got a wild hair yesterday and chopped off about 2 inches of my hair, actually had my daughter do it! I liked how it felt so much more healthy and...  Read more

SIRENNEA

it's wednesday
7/30/2014 9:41:55 AM,  6 COMMENTS

had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am running...  Read more

MOMMY445

A LOVELY SUMMER'S NIGHT..........
7/29/2014 9:22:32 PM,  3 COMMENTS

AND A BEAUTIFUL SUNSET OVER SOUTHEASTERN FLORIDA... ...  Read more

EWL978

Busy weekend
7/29/2014 5:24:42 PM,  2 COMMENTS

Well it was busy weekend for my club who needed a new roof on its out of town HQ. This took both Saturday and Sunday to put up and left the felt...  Read more

TCANNO

OK, I have an eating problem...
7/29/2014 12:35:07 PM,  11 COMMENTS

I just stabbed my cheek with a fork while trying to eat my kale and Brussels sprout salad....  Read more

GOOSIEMOON

To Slow Tuesday.
7/29/2014 12:02:15 PM,  1 COMMENTS

I got up a little late and just cant seem to get started. I did get my walking video done but nothing else yet. Its almost 11am! I am just so sluggish...  Read more

SIRENNEA

woo hoo!
7/29/2014 9:52:51 AM,  5 COMMENTS

it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi! all...  Read more

MOMMY445

You raise me up.
7/29/2014 7:19:05 AM,  13 COMMENTS

I needed a lift today and then I listened to this little girl. https://www.facebook.com/photo.php?v=10203
438311151901&set=vb.1636358...  Read more

GOANNA2

Ibuprofen
7/28/2014 11:15:43 PM,  4 COMMENTS

is my friend today. At least I've found some relief from this constant lower back pain. Chuggin' along......  Read more

GOOSIEMOON

THE ONE AND ONLY, VERY PERFECT WORDS........
7/28/2014 11:15:01 PM,  6 COMMENTS

MORE TOMORROW, elaine...  Read more

EWL978

What a stubborn notch!
7/28/2014 1:05:20 PM,  1 COMMENTS

A couple weeks ago, I blogged that I was approaching the 150 pound notch on the scale in the fitness center. The following week my weight went up. E...  Read more

HAWKTHREE

Move It!
7/28/2014 11:26:41 AM,  5 COMMENTS

And I did this morning! I am up, watered, exercised, strength trained, and meditated! I got up at the time I wanted to. As simple as setting the...  Read more

SIRENNEA

7/28/14 = SURGERY DAY!!!!!! Vertical Sleeve Bariatric Surgery, yeh!!!
7/28/2014 7:46:43 AM,  3 COMMENTS

7/28/14 = SURGERY DAY!!!!!! Vertical Sleeve Bariatric Surgery, yeh!!! 193 07/15/14 = 333 lbs 129 07/16/14 = HIGH protein,...  Read more

SUNSHINE5268

YESTERDAY WAS HAPPY HOOPING SUNDAY!
7/28/2014 12:33:50 AM,  14 COMMENTS

Morning, happy hoopers yesterday was a blast, but believe me I am exhausted this morning from all the fun and games. Today my usual asthanga yoga...  Read more

SETTIMIA

A lovely day today...........
7/27/2014 10:12:38 PM,  5 COMMENTS

Well, I tried to post and lost my message, so I'll attempt once more..... Today was a lovely day....I learned that the supermarkets are busy even...  Read more

EWL978

Foam roller anyone?
7/27/2014 9:37:39 PM,  6 COMMENTS

I am learning to use my foam roller to alleviate pain. Does anyone have any resources for using a foam roller? Thanks in advance!...  Read more

GOOSIEMOON

So Much To Do!
7/27/2014 1:38:42 PM,  2 COMMENTS

So I have big plans for this week and well, for the rest of my life. Yesterday I bought groceries and I bought way more on the outside of the store th...  Read more

SIRENNEA

Inglorious Fruits and Vegetables --- I approve this idea!
7/27/2014 12:53:43 PM,  22 COMMENTS

550 265 291 372 369 474 373 367267 371 In the United States of America -- three hundred million tons of fresh produce is thrown away...  Read more

IMAVISION

MIA since April, but now am baaacckkkk!
7/27/2014 12:29:58 PM,  3 COMMENTS

I have not been active on spark much other than logging on and tracking my fitness with my spark tracker. Was going through a rough breakup and just...  Read more

ASHERAH38

Whale watching on the beautiful Gold Coast.
7/27/2014 6:45:12 AM,  18 COMMENTS

These photos were all taken by my cousin who was with me and has a better camera than my little I Phone camera. This is looking back towards Sout...  Read more

GOANNA2

HIYA
7/27/2014 5:32:32 AM,  8 COMMENTS

Hi wonderful people, I wanted to post a vlog, of me trying to hula hoop, but can not transfer it onto a email as it is too large, and and do not...  Read more

SETTIMIA

Headache go away
7/26/2014 11:49:45 PM,  5 COMMENTS

Moved my DD back from college apt. today. Headache all day. Ugh. Glad to have a massage chair....  Read more

GOOSIEMOON

Some wishes for the weekend..........
7/26/2014 11:22:20 PM,  4 COMMENTS

FIRST OF ALL: HAVE A WONDERFUL DAY TOMORROW: I'LL "CATCH UP" AGAIN TOMORROW NIGHT!!!! GOING TO GRANDSON MATT'S HOUSE FOR LUNCH....  Read more

EWL978

07/26/2014
7/26/2014 9:41:54 PM,  0 COMMENTS

I have been exercising consistently since May 2014.While I feel better, I have not lost as much weight as I expected. Food is my issue. It is the bi...  Read more

GRACHAJLMT

MY TEACHERS
7/26/2014 12:12:34 PM,  5 COMMENTS

Hello wonderful inspiration people, how have you all been? Have you been doing your daily exercise, whatever it may be. I am still strugglin...  Read more

SETTIMIA

it's saturday
7/26/2014 9:37:31 AM,  6 COMMENTS

i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy the re...  Read more

MOMMY445

Just for laughs
7/26/2014 6:32:02 AM,  16 COMMENTS

A woman decided to have her portrait painted. She said to the artist, "Paint me with diamond rings, a diamond necklace, and emerald bracelets, a r...  Read more

GOANNA2

SOMETHING INDECENT FOR THE GALS........
7/24/2014 11:44:18 PM,  6 COMMENTS

I HOPE I DON'T OFFEND ANYONE...THIS IS JUST THE WAY TO GET YOUR CAR WASHED IN THE GOOD OLD SUMMERTIME!! ...  Read more

EWL978

Update on Me
7/24/2014 8:46:31 PM,  6 COMMENTS

This has been a long and hard week for me working half days but next week will be harder since I go back full-time. I am starting to feel better...  Read more

BKNOCK

Chris Pratt's words of inspiration
7/24/2014 8:11:22 PM,  0 COMMENTS

I like Chris' words on his weight loss. so sweet and so simple and so true! https://www.yahoo.com/movies/the-guardia
ns-of-the-galaxys-chris...  Read more

APTOREN

FOOT WORK
7/24/2014 2:06:31 PM,  8 COMMENTS

~ GoOoOoOOoOoOood Thursday Morning, EVERYONE!!!!.....Finally not so lethargic.....I have been under the weather all week; however, I am more than grat...  Read more

WILDXANGELS

07/24/14 = Day 9 = 317.8 = lost 15.2 lbs in 9 days WOW! 4 days until surgery
7/24/2014 12:39:04 PM,  3 COMMENTS

7/24/14 = Day 9 = 317.8 = lost 15.2 lbs in 9 days WOW! 4 days until surgery 193 07/15/14 = 333 lbs 129 07/16/14 = HIGH pr...  Read more

SUNSHINE5268

it's thursday
7/24/2014 8:50:25 AM,  8 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

A good case for movement and exercise
7/24/2014 6:00:12 AM,  12 COMMENTS

I came across this video and it really tells us that if we can do some form of exercise, the health benefits are enormous. Healthy body and heal...  Read more

GOANNA2

SOMETIMES I'M STILL AMAZED BY PEOPLE!!
7/23/2014 11:22:37 PM,  7 COMMENTS

I GOT A CALL THIS AFTERNOON FROM THE AT & T GUY WHO HELPED ME THIS PAST WEEK WITH MY INTERNET PROBLEM. HE WAS JUST CHECKING IN TO SEE HOW IT WAS GOIN...  Read more

EWL978

How to lose quickly
7/23/2014 9:35:58 PM,  7 COMMENTS

...  Read more

GOOSIEMOON

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