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  • Sweet Potato And Turkey Chili

    12/26/2014 11:00:06 AM, by MEMORIES7

    Hello Sparkfamily, My family wants chili for dinner so chili is what they will get! Take a peek! Ingredients~ 1 Tbsp olive oil ... Read more

  • Hide the scales!!!!

    12/26/2014 9:14:35 AM, by TCANNO

    Well until next week. If you have not tracked your calories or fitness then you are not alone. As most of my time I had what I wanted. ... Read more

  • Reflecting on my 7 years with Spark.

    12/26/2014 1:43:56 AM, by GOANNA2

    I just wish to say that being on Spark has changed my life. I have made so many wonderful friends and can honestly say the friends have h... Read more

  • Spinach Meatballs

    12/25/2014 9:36:40 AM, by MEMORIES7

    Hello Sparkfamily, Ho, Ho, Ho Merry Christmas to all out there in spark land! Take a peek at what I have for you on this beautiful Christmas day!... Read more

  • Not back, but not dead.

    12/25/2014 2:47:39 AM, by SIRENNEA

    Hi all, Just wanted to let my Spark friends Im not dead! I moved at the beginning of November in with a friend and have been wicked busy sin... Read more

  • Stuffed Peppers

    12/24/2014 10:18:13 AM, by MEMORIES7

    Hello Sparkfamily, My kids want me to make my stuffed peppers tonight so here it is! Take a peek! Ingredients~ 1/2 lb lean gro... Read more

  • faith

    12/24/2014 7:08:43 AM, by WILDXANGELS

    I am so grateful I believe in God. The devil tried to enter my life today. I had to tell myself DON'T let him in. Don't let him see you react to ... Read more

  • freedom from food

    12/24/2014 6:42:12 AM, by WILDXANGELS

    Good Morning.... I read so many painful stories on this group. Can I share my story? What I see is... Addiction is robbing so many of you of the ... Read more

  • Christmas Interesting Facts.

    12/24/2014 5:29:58 AM, by GOANNA2

    . Franklin Pierce was the first US President to have a Christmas tree in the White House. . The traditional three colours of Christmas... Read more

  • Playing catch up

    12/24/2014 5:02:21 AM, by TCANNO

    Good morning to all my friends on SP. I am playing catch... Read more

  • my 12/23 blog

    12/24/2014 3:23:01 AM, by LUCIOUSKITTY

    Yesterday I wrote that my Biggest Loser Wii game last night didnt burn me out....well....my body is sore. So, I was wrong lol.today was rest day ... Read more

  • it's tuesday

    12/23/2014 3:22:08 PM, by MOMMY445

    i'm ready for christmas and so is my daughter. she got some gift cards from her great aunts and uncles and she went to pick out something special... Read more

  • happy dance

    12/23/2014 12:58:12 PM, by WILDXANGELS

    Woot woot! My scale now consistently starts with the number '2' instead of a '3'. Been way over 300 lbs for so long that I forgot there were ot... Read more

  • Kale Chips

    12/23/2014 9:39:10 AM, by MEMORIES7

    Hello Sparkfamily, If you love my spinach chips, you have got to try this on for size! Take a peek! Ingredients~ kale (about a sa... Read more

  • What's important as you age?

    12/23/2014 6:25:17 AM, by GOANNA2

    JACKIE, an elderly lady was standing at the rail of the cruise ship holding her hat so that it wouldn't blow away in the wind. Edward, ... Read more

  • What's important as you age?

    12/23/2014 6:25:10 AM, by GOANNA2

    JACKIE, an elderly lady was standing at the rail of the cruise ship holding her hat so that it wouldn't blow away in the wind. Edward, ... Read more

  • What's important as you age?

    12/23/2014 6:25:06 AM, by GOANNA2

    JACKIE, an elderly lady was standing at the rail of the cruise ship holding her hat so that it wouldn't blow away in the wind. Edward, ... Read more

  • What's important as you age?

    12/23/2014 6:25:02 AM, by GOANNA2

    JACKIE, an elderly lady was standing at the rail of the cruise ship holding her hat so that it wouldn't blow away in the wind. Edward, ... Read more

  • What's important as you age?

    12/23/2014 6:24:57 AM, by GOANNA2

    JACKIE, an elderly lady was standing at the rail of the cruise ship holding her hat so that it wouldn't blow away in the wind. Edward, ... Read more

  • 22 daaaays weehoo

    12/23/2014 1:13:23 AM, by LUCIOUSKITTY

    Today was great. I woke up and made pancakes and made sure I only ate 2, then had 2 eggs. I knew I needed a hearty breakfast because I was going... Read more

  • BLC-27 Goals

    12/22/2014 3:37:24 PM, by KAKAY56

    During the 12 week BLC-27, these are my goals: To eat healthy foods and snacks To exercise 6 da... Read more

  • it's monday

    12/22/2014 10:22:07 AM, by MOMMY445

    i'm catching up on some of my course work today. i will be spending some time at my good friend's place today, too. i am looking after it while h... Read more

  • Herbed Spinach Chips

    12/22/2014 10:21:25 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for a healthy chip without all that fat? Well come to my kitchen and let me share my recipe with you! Take a p... Read more

  • Day 21 And it just gets easier

    12/22/2014 12:01:52 AM, by LUCIOUSKITTY

    Well,I have to say last 2 days have been super busy and I didn't get my work out in BUT I still watched what I ate and made healthy choices. So t... Read more

  • never give up

    12/21/2014 10:06:18 PM, by WILDXANGELS

    I have been on WW over 5 years. My total loss is 160 pounds. I am struggling lately to see a loss on the scale. I won't give up. I make decisions... Read more

  • it's sunday

    12/21/2014 12:07:24 PM, by MOMMY445

    i am mostly caught up in my online courses. i can still work on them in between christmas and new years. i may not be on spark as much this week... Read more

  • Red Curry And Ginger Pork loin

    12/21/2014 10:08:24 AM, by MEMORIES7

    Hello Sparkfamily, Do you like pork? how 'bout curry? and what about ginger?? Woo hoo then take a peek at this! Ingredients~ 1/4... Read more

  • Cold on the shore

    12/21/2014 4:42:28 AM, by TCANNO

    A windy year on the river bank ... Read more

  • Cauliflower Pizza Crust

    12/20/2014 10:20:51 AM, by MEMORIES7

    Hello Sparkfamily, If you like pizza once in a blue moon, Try my pizza crust on for size! Take a peek! Ingredients~ 2 cups shred... Read more

  • it's saturday

    12/20/2014 9:52:12 AM, by MOMMY445

    i heard from my good friend who is overseas, this morning. now i'm off to an even better start to my day. it is always a pleasure to hear from hi... Read more

  • Bistro Chicken Twist

    12/19/2014 10:40:24 AM, by MEMORIES7

    Hello Sparkfamily, We all love chicken, it is easy, versatile, and so healthy and yummy! So without further ado, Take a peek at this! ... Read more

  • it's friday

    12/19/2014 10:02:11 AM, by MOMMY445

    my daughter's last day of school for the year is today. mine will be in a few days. all of the birds are doing well and say cheep,cheep! i have n... Read more

  • SICK AND TIRED OF BEING SICK AND TIRED

    12/19/2014 4:13:39 AM, by WILDXANGELS

    I woke up full of hurt,anger and hate,i have been praying over it and doing all that i know how to do and going to meetings and doctors but it is... Read more

  • Day 18 and Wii Fit myself :)

    12/19/2014 1:55:08 AM, by LUCIOUSKITTY

    YAY Almost a 20 day mark! So today was sluggish only because I barely got good sleep and then had work at 6:30am YUCK! BUT No wor... Read more

  • Life is a journey, enjoy it.

    12/19/2014 12:24:43 AM, by OLDEROWL

    Too many of us make our happiness conditioned upon achieving a desired goal or dream. This is partly due to seeing all those ads that present va... Read more

  • it's thursday

    12/18/2014 2:59:20 PM, by MOMMY445

    i'm spending some time with my daughter today. tomorrow, i have to do some grocery and xmas shopping for my daughter. today was pajama day at sch... Read more

  • Fideo Pronto

    12/18/2014 11:37:35 AM, by MEMORIES7

    Hello Sparkfamly, I bet you are asking yourself right now what is fideo pronto right? Well then just come right into my kitchen and you will see!... Read more

  • 17th day! WEEHOO

    12/18/2014 12:28:08 AM, by LUCIOUSKITTY

    So today I did my 20min Cardio! I did my Just Dance Game and it was fun but man oh man was I sweaty and tired. Someday I will be able to dance 20... Read more

  • Zucchini Pasta With Lemon Yogurt Sauce

    12/17/2014 11:59:40 AM, by MEMORIES7

    Hello Sparkfamily, Here are two foods that I know you love! Take a peek! Ingredients~ 8 ounces pasta of your choice 1/2 cup no... Read more

  • it's wednesday

    12/17/2014 11:55:48 AM, by MOMMY445

    i had a job interview yesterday afternoon. i think it went rather well. i will know by the end of the week whether or not i got the job. my daugh... Read more

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