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Blogs by Members of Keep It Simple

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    5/22/2015 10:29:02 AM, by WILDXANGELS

    I just called and talked to my husband,i'm not sure if i feel better or worse? there were things i wanted to say but couldn't because i did not w... Read more

  • Linguini And Clam Sauce

    5/22/2015 9:42:15 AM, by MEMORIES7

    Hello Sparkfamily, Do you have SEAFOOD or SEEFOOD on your brain? Well, either way, take a peek! Read more

  • getting ready to start my day

    5/22/2015 9:07:09 AM, by MOMMY445

    i'm off to a slow and steady start this morning. my daughter had a great time playing soccer last night and so did i. she really likes to play so... Read more

  • More laughs.

    5/22/2015 3:17:32 AM, by GOANNA2

    I needed a good laugh after my fall on Wednesday. Just like that, while walking along the footpath I use every day for over three years to ge... Read more

  • Vacation Almost Over

    5/22/2015 12:57:43 AM, by FRAN0426

    Tomorrow is the last full day at our timeshare Branson Woods. We will be leaving Saturday morning heading back up to Mn. Two weeks here and it... Read more

  • a sunny,windy day

    5/21/2015 1:29:10 PM, by MOMMY445

    i ended up taking the day off work yesterday. i was just too wiped out and i knew i would not be able to focus that well. i will try tomorrow and... Read more

  • Tuna Noodle Casserole With Cauliflower

    5/21/2015 11:30:53 AM, by MEMORIES7

    Hello Sparkfamily, I know you remember this one! If not, just...take a peek! Read more

  • Redid My Health Goals

    5/21/2015 10:04:58 AM, by MARIAJESTRADA

    Yeah, I had already warned Aaron during the pregnancy that he would forever have to love me, even if remained overweight. Anyway, I gue... Read more

  • Apple Butter

    5/20/2015 11:43:23 PM, by MEMORIES7

    Hello Sparkfamily, Are you looking for something yummy for your toast in the morning? Then...take a peek! Read more

  • a cool sunny day

    5/20/2015 10:34:22 AM, by MOMMY445

    it's a cool day here today. found out the other day at work that i need to take a different approach to how i am entering information. what i was... Read more

  • BLC 28 Goals

    5/20/2015 4:58:35 AM, by SECONDCHANCE48

    My short term goals is to get through my foot surgery on May 26th and heal up...and get support from my Tigers buddies..... My mid term goa... Read more

  • BLC 28 PAWSE Week 1

    5/20/2015 4:51:25 AM, by SECONDCHANCE48

    Good morning friends it's day one and lets get ready to ROAR let's show them how it's done in the BLC.... I went grocery shopping yesterday ... Read more

  • Tired

    5/20/2015 3:32:45 AM, by LITAPOWER

    So... one week after the last email I received saying "we will give you an answer as quick as possible", I decided to send a reminder. I co... Read more

  • a beautiful sunny day

    5/19/2015 10:37:53 AM, by MOMMY445

    i had a great time in niagara falls the other day. i may go there again next weekend. my daughter is doing well and says hi. all of the birds say... Read more

  • Routine

    5/19/2015 10:03:21 AM, by SCRAPPYGAL1

    I'm getting bored with my food. I'm tired of all this meal prep too, but I'm still doing it. Maybe food isn't supposed to be exciting? Maybe ... Read more

  • Potato Pancakes

    5/19/2015 9:39:26 AM, by MEMORIES7

    Hello Sparkfamily, Do you need to use up some potato's? If so, Take a peek! If not, take a peek anyway! Read more

  • Broccoli And Bow Ties

    5/18/2015 10:20:24 PM, by MEMORIES7

    Hello Sparkfamily, Yummy! Take a peek! Ingredien... Read more

  • unwind from stress in a healthy way

    5/18/2015 9:45:36 PM, by OLDEROWL

    Don't stress yourself out by trying to change others. Learn that two people seldom respond to the same situation in the same manner, and the ri... Read more

  • Stress, My Old Friend

    5/18/2015 5:41:27 PM, by PAULAGRIFFITH75

    I've decided to do the stress buster challenge. I know that weight loss is only part physical. A lot of it for me is mental. I have to admit the ... Read more

  • Waiting... and eating

    5/18/2015 7:05:20 AM, by LITAPOWER

    I'm waiting for the final answer. And of course I'm eating while I wait... I try to resist but the salty sticks are really addictive. ... Read more

  • Good for a laugh.

    5/18/2015 5:42:30 AM, by GOANNA2

    A minister just had all of his remaining teeth pulled and new dentures were being made. The first Sunday, he only preached for 10 minutes.... Read more

  • No Place Like Home

    5/17/2015 10:38:48 PM, by BACKTOBASICSTR

    This past week, I was in Savannah, Ga with my son and his was a wonderful time! It was so nice to get away and be with my son...I mi... Read more

  • fitness and travel

    5/17/2015 10:10:32 PM, by NFSISTER

    Next weekend I am going to be in the car for 5-6 hours on Saturday and Monday. I plan on using my bike Saturday morning before we head out, whic... Read more

  • Words to Inspire #5

    5/17/2015 8:01:41 PM, by IMAVISION

    184 “Yo... Read more

  • it's sunday

    5/17/2015 12:13:52 PM, by MOMMY445

    i'm off shortly to niagara falls, on the canadian side. with my family and friends. all the birds say hi and so does my daughter. have a wonderfu... Read more

  • The most difficult thing when it comes to weight loss.

    5/17/2015 11:56:51 AM, by LOVELY-AMANDA

    Consistancy. This is my battle. To stay consistant. But I can do it. :) and so can you!... Read more

  • When the scale goes up...

    5/17/2015 11:45:41 AM, by PAULAGRIFFITH75

    ...and you know you did everything right, what to do? It's revealing that I've put off writing this blog post for a couple of hours. This is my b... Read more

  • Have a great Sunday!!

    5/17/2015 9:39:40 AM, by LOSE4LIFE47

    It is going to be a beautiful day!! I got on the scale this morning & I lost the 2 lbs. I put on so I am starting off good. ... Read more

  • Cabbage Mushroom Pie

    5/17/2015 2:23:23 AM, by MEMORIES7

    Hello Sparkfamily, Do you like cabbage? How about mushrooms? Yea, Well now let's take the cabbage and mushrooms and make this...Take a peek! Read more

  • Meaty Italian Salad

    5/16/2015 8:39:56 AM, by MEMORIES7

    Hello Sparkfamily, Are you hungry for this...Take a peek!... Read more

  • Chronic pain...

    5/15/2015 1:07:30 PM, by PAULAGRIFFITH75

    While chronic pain is a great reminder of why I'm trying to lose weight, it is also a distraction aind an obstacle to physical activity. My hubby... Read more

  • Cucumber Coconut Water

    5/15/2015 10:42:20 AM, by MEMORIES7

    Hello Sparkfamily, Are you looking for something to quench your thirst? Why look no further then this! Take a peek! Read more

  • it's friday

    5/15/2015 8:51:32 AM, by MOMMY445

    a cloudy and not extra warm day here today. i am still taking it easy on the days when i have to work,more than i was doing. i am trying a few su... Read more

  • Joke of the Week.

    5/15/2015 5:30:43 AM, by GOANNA2

    On their 40th anniversary and during the banquet celebrating it, Tom was asked to give his friends a brief account of the benefits of a marri... Read more

  • a bright sunny day

    5/14/2015 9:49:15 AM, by MOMMY445

    a much needed day off for me today. i am just getting my day going. my daughter is really looking forward to going to soccer next week. what she ... Read more

  • Chicken Stroganoff

    5/14/2015 9:36:37 AM, by MEMORIES7

    Hello Sparkfamily, Well we have all heard of beef stroganoff but did you know there is this also?...Take a peek! Read more

  • Today is a new beginning!!

    5/14/2015 7:20:12 AM, by LOSE4LIFE47

    Today is the first day to begin a new weight loss program being supervised by the weight loss clinic! I told the dr. & his nurse I am going to do... Read more

  • Words to Inspire #4

    5/14/2015 1:53:21 AM, by IMAVISION

    184 "Neve... Read more

  • Focusing on Energy

    5/13/2015 12:19:49 PM, by MARIAJESTRADA

    Why? I am sucking rocks at the eating. Must eat more veggies! Enough of me. New pix. Simona is 9+ weeks. Read more

  • it's wednesday

    5/13/2015 10:32:04 AM, by MOMMY445

    another busy day coming up at work for me today. i am going in even earlier than i did yesterday. i will really enjoy my off day tomorrow. i am d... Read more

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