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Blogs by Members of The Power Of P!NK!

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Awesome Week!
7/27/2014 5:55:10 PM,  5 COMMENTS

I ended my week at 388 fitness minutes yesterday. My original goal was to beat the previous week's record of 302. I think I succeeded :D Last night I...  Read more


Good, solid day.
7/25/2014 11:35:45 PM,  4 COMMENTS

Today went fairly well. My boyfriend's dad was a little annoying and wouldn't stop talking, but at least he wasn't angry today. I did my strength...  Read more


Feeling Slow Today
7/24/2014 7:30:34 PM,  1 COMMENTS

Today has gone pretty well. I'm still sticking to my fitness plan I wrote down in my new notebook, and I think my idea of adding stickers every day I...  Read more


Learned a secret of life
7/23/2014 11:24:48 PM,  4 COMMENTS

Hi Everyone :) I have been missing after my surgery (complications - knee infection). However, I had a learning that I wanted to make sure to pas...  Read more


Today is (thankfully) better.
7/23/2014 6:36:21 PM,  2 COMMENTS

So, today is way better than yesterday. I woke up around noon, went downstairs and got to hang out with my boyfriend's mom and her three dogs, which w...  Read more


Crappy day was crappy.
7/22/2014 11:48:29 PM,  2 COMMENTS

Today was pretty terrible. I think I've mentioned briefly before that my boyfriend's dad has an anger problem. Every few weeks or so, he'll have...  Read more


The Catch-22
7/22/2014 2:18:02 PM,  1 COMMENTS

I'm really sore this morning. That happens every day, and I'm fairly used to it. Here's the thing: usually when I do my exercise, the soreness go...  Read more


Free Eating Psychology Conference link
7/21/2014 8:00:45 PM,  4 COMMENTS

387 FYI: sign up for free speakers regarding different aspects of the psychology of eating. Speakers include Dr...  Read more


Staying strong despite distractions.
7/21/2014 5:55:49 PM,  2 COMMENTS

Today is going a bit better. I managed my 30 minutes on the bike last night, which felt awesome. I slept pretty well, had leftover yummy Chinese food...  Read more


Venting about my crappy day..
7/21/2014 12:47:19 AM,  3 COMMENTS

Today just seemed like one of those days where the world was trying to piss me off. I didn't get to sleep until about 3am because I had to wait...  Read more


Sore :(
7/19/2014 3:07:58 PM,  1 COMMENTS

I broke my old record on the bike last night, and I hit 28 minutes. Today I'm pretty sore, I think instead of aiming for half an hour tonight li...  Read more


Pretty Good Day
7/18/2014 6:38:51 PM,  3 COMMENTS

Today's gone pretty well. I got my 25 minutes on the bike last night; instead of trying to increase my record by a few minutes, I went faster this tim...  Read more


Running, Bouldering, Gardening
6/14/2014 1:50:06 PM,  0 COMMENTS

194 482 551 I haven't mixed up my diet at all, but I'm not as sick of it as I was. Maybe I've just gotten so used to it, I'm kind of blocking o...  Read more


Another P!nk Dream
6/3/2014 6:05:38 PM,  0 COMMENTS

Last night I dreamt about P!nk again. This time, the dream started (or at least the earliest moment I remember was) with me standing in front of P!nk...  Read more


Almost 25, Yo!
6/2/2014 4:09:50 PM,  0 COMMENTS

I can't believe how lucky I've been. Working at Mission Cliffs is my dream job in a lot of ways, and having real co-workers is... something I've neve...  Read more


Been Away too Long
5/20/2014 7:54:53 PM,  1 COMMENTS

I have a problem with commitment. It's not just for committing to relationships, It is with committing to myself. I find that Even if I want somethin...  Read more


I got a job for the summer!
4/18/2014 8:43:12 AM,  7 COMMENTS

I'll be teaching (or assistant teaching - depends on how my assessment goes) rock climbing at a rock climbing gym's kids summer camp! 36 ...  Read more


General Update + New Trainer
4/14/2014 1:54:50 AM,  3 COMMENTS

This week is TOM for me, and usually that means I'm in "Eat ALL The Food!" mode, but... apparently not this time? I was a little hungrier than usual...  Read more


H PYLORI. Another route to a LEAKY GUT
3/23/2014 6:20:00 PM,  7 COMMENTS

Much needs to be shared and I know I'll forget some, but here goes. My Christmas present 2013 was getting an endoscopy from a new gastroenterolog...  Read more


In shock.....
3/13/2014 5:07:44 PM,  20 COMMENTS

This past Thurs, my life changed forever. My wife, partner, lover, best friend Sherry collapsed at home in the bathroom in front of me, and despite m...  Read more


3/10/2014 1:00:08 PM,  9 COMMENTS

My loving wife of 13 years, Sherry passed away peacefully yesterday. Thurs she collapsed at home and had a heart attack. Despite doing cpr and calli...  Read more


Body Fat Percentage
2/12/2014 4:10:59 PM,  9 COMMENTS

As a reward for being pretty awesome about my calories and workouts for the past 3 months, I got myself a body fat percentage monitor: Product...  Read more


Relationship Stuff...
2/12/2014 3:02:33 AM,  4 COMMENTS

I overate today. It wasn't the calorie smorgasboard binge that I would have had nightly, years ago. But it was still emotional eating, trigger...  Read more


Killer Cardio + Getting Stronger
2/10/2014 2:59:22 PM,  7 COMMENTS

For the longest time, I dreaded this workout: It made me hurt and scream and cry and, to quote Jillian, "pray for death". So I didn't do i...  Read more


Clothes + Goal Weight :)
2/9/2014 9:31:27 PM,  5 COMMENTS

You guys, it's finally happening! 41 I'm actually getting to wear some of the old clothes I had put into the "too small" pile years ago! *...  Read more


Winter (Tori Amos)
1/26/2014 7:07:11 PM,  2 COMMENTS

My third week back was pretty successful, I'm getting better and better at remaining true to my eating goals. I'm starting to get fuller faster, and I...  Read more


"Belly Up To The Barre"
1/20/2014 3:54:41 PM,  4 COMMENTS

I came across a brilliantly funny personal story by a woman who went to a barre method class. Nothing against the barre method, or anyone who loves i...  Read more


Pickin' Me Up (Ronan Keating)
1/18/2014 11:27:48 AM,  1 COMMENTS

I'm in the middle of my second week back at sparking, and it's been harder to resist the temptation to just revert back to my old habits, but my resol...  Read more


Diets are like bad ex-boyfriends..
1/17/2014 11:47:51 PM,  5 COMMENTS

There's always that one... That one diet that, although unhealthy, got you to the skinniest you've ever been. That one relationship that, although...  Read more


Man time flies!!!
1/12/2014 11:09:51 PM,  4 COMMENTS

I want to kick myself in the face so hard right now. I was reading my past blogs and I'm so mad that I gave up on myself I remember working so hard to...  Read more


The Beginning (RuPaul)
1/11/2014 11:24:35 AM,  2 COMMENTS

Ah yes, the obligatory New Years resolve to get back on the horse and start again. I restarted my journey on January 8th, so I'm only on my 4th day, b...  Read more


I am back and I need your help!
1/10/2014 8:40:35 PM,  10 COMMENTS

I lost 60 pounds with spark people in 2010 an maintained the loss for over a year and then life happened and I slowly gave up the healthy habits I wor...  Read more


Day 1: 22 Nutrition Vegan Challenge
1/4/2014 5:25:01 PM,  1 COMMENTS

My goal for 2014 is to be vegan by 2015. It's not too far off what I love or enjoy eating, but I will need to give up dairy, eggs, and revamp by makeu...  Read more


Meant To Be
12/3/2013 12:39:41 AM,  3 COMMENTS

Today I had my first face-to-face meeting with my elderly person for "Age Concern" as a visitor. I have been waiting to get paired with someone for se...  Read more


Feeling better and back on track
11/29/2013 6:43:31 PM,  2 COMMENTS

After my last blog, i still waffled with my food intake a brain has been a bit fuzzy...been an emotional couple of weeks and this time is rea...  Read more


A funny thing happened when I listened to my gut...
11/19/2013 11:18:57 PM,  3 COMMENTS

As some of you know I have been going through some wacko things with my muscles and nerves and that "they" want to reboot my central nervous system......  Read more


Back to ME!
10/30/2013 1:53:58 AM,  2 COMMENTS

I have been missing in action for several weeks...they tried some medication to try and reboot my brain and I did not react well...missed work..didn't...  Read more


10/20/2013 10:06:05 AM,  3 COMMENTS

Yea!!!! I finally dropped into the 170's. I just jumped on the scale Saturday morning after breakfast which I never do and to my surprise, I was in th...  Read more


Another Genova Test, Massage and a Funny
10/18/2013 2:38:20 PM,  7 COMMENTS

I sent another stool sample Monday to Genova: The Comprehensive Gastrointestinal Profile #2100 ( ). I understand they are chang...  Read more


FIND SOMETHING ELSE! Brain & Body Connection
10/17/2013 2:42:11 AM,  4 COMMENTS

I have always known that your brain controls everything...change your attitude and change your thoughts patterns and change your life! Well...the...  Read more


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