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  • new Fitbit

    11/29/2016 7:12:20 AM, by CATFISH_FAN

    I bought the Charge 2 model, which does sleep tracking. It is interesting to see the past 2 days worth of progress, I can see when I woke up and... Read more

  • Progress

    10/18/2016 9:34:04 PM, by CATFISH_FAN

    I'm moving past ragweed pollen season and getting active again. I had a rough late summer/early fall with hay fever allergies to the max, causin... Read more

  • ouch

    9/8/2016 11:11:48 AM, by MCGS62

    just after my last post I fell and fractured my wrist. I don't even have a good story to go with it. no motorcycles , no angry X, no rabid do... Read more

  • summer fun with grandchildren

    8/21/2016 7:21:16 PM, by MCGS62

    Just some summer fun before I get serious about loosing this weight again This is my grandson Oliver Ross Read more

  • Week 7 of 8 weeks away from home

    8/9/2016 12:49:40 AM, by 2PERMONTHCAROL

    This will be short as I need to sleep soon, but I just had to record how proud I am about my ability to stay on track this summer, despite being ... Read more

  • 5 weeks in...

    7/26/2016 3:56:51 PM, by 2PERMONTHCAROL

    The most challenging part of the year is when I leave my house and my hermit ways to spend 8 weeks "home" with my kids for the summer. I have my... Read more

  • Bubble wrap in food form

    6/8/2016 8:55:17 PM, by 2PERMONTHCAROL

    Squick warning for those with fish egg issues. Who... Read more

  • Summer is looming

    6/7/2016 12:54:03 AM, by 2PERMONTHCAROL

    Every summer I pack up my kids and my work computer and fly 3000 miles to spend the summer near my parents. The pros (or helpful strategies): ... Read more

  • New Number Day!

    5/27/2016 2:29:55 PM, by 2PERMONTHCAROL

    I am somewhat of an uneven weigher, these days. I somehow managed to change my perception of weight so that the plateaus don't bother me too muc... Read more

  • Awesome blog about the gym

    5/27/2016 10:39:58 AM, by 2PERMONTHCAROL

    I got through almost all of a blog entry about the gym and then touched the wrong spot on my phone and it all went away. Nuts. I'll try again... Read more

  • The joy of being hungry

    5/22/2016 2:22:03 AM, by 2PERMONTHCAROL

    One of the things I have noticed is that now that I have kicked my carb addiction and my eating is suited to my pre-pre-diabetic self, I actually... Read more

  • Tracking Food, Week 3, and not neurotic!

    5/14/2016 1:08:52 AM, by 2PERMONTHCAROL

    I am not sure what is different this time, but I am somehow not becoming obsessed with my food as I have done previous times. I think perhaps it... Read more

  • Not eating enough....

    5/12/2016 12:08:22 AM, by 2PERMONTHCAROL

    One of my biggest challenges is not eating enough as I try to limit my carbs to 45grams per meal. I either crave junk food (straight carbs) or I... Read more

  • Walking Desk discovery or how I am really a horse

    4/28/2016 6:32:19 PM, by 2PERMONTHCAROL

    Today is day 7 of my renewed efforts to change my outlook, my health, and my weight. There are a bunch of motivators, but one big one has been t... Read more

  • Strategies for making this the last time I am this heavy...

    4/27/2016 12:17:54 AM, by 2PERMONTHCAROL

    I am 6 days into my current push to record my food and be mindful of my carbs, and I am going strong. But as I look at my bog posts from years a... Read more

  • Ice cream

    4/13/2016 9:08:13 AM, by CD2AD1

    I am feeling very motivated today. It shouldn't be hard to select foods that nourish my body. Then I find my mind thinking, "Ice cream would tast... Read more

  • Night Terrors

    4/2/2016 10:31:17 AM, by CD2AD1

    I've started having a problem at night that I've never had before. I think it is night terrors. I wake up and I can't find any position to sleep ... Read more

  • How life changes

    3/25/2016 11:32:16 AM, by CD2AD1

    My life changed dramatically three months ago, just three days before Christmas. My healthy 44 year old husband had a major stroke. A quarter of ... Read more

  • Blaw humbugs

    12/8/2015 10:39:52 PM, by MCGS62

    YEP! That pretty much sums up how the lack of sunshine in winter makes me feel.. ... Read more

  • Avon is in

    12/8/2015 4:08:20 AM, by GIZMO2WICKED

    Will I received my Portion Control Container last night I use them for dinner I don't know if i'm happy with them are not. I didn't realize how m... Read more

  • Avon

    12/4/2015 8:58:06 AM, by GIZMO2WICKED

    Last Night was our Avon Christmas party it was held at the Golden Corle I did great with dinner not over doing it with the food. I won 2 # 2 penc... Read more

  • Gathering my Doctor's notes

    12/3/2015 11:05:13 PM, by GIZMO2WICKED

    I went to the Mayo Clinic on Oct 28 for a second oppend about my lung problem. What I found out was the Doctor took one look at me and said I was... Read more

  • Another day older

    11/19/2015 4:14:52 PM, by GIZMO2WICKED

    While to day is my Birthday and i'm 40 yrs old. if you read my health blog then you know I happy to be alive. I started my 30mg of P... Read more

  • Health

    11/18/2015 8:46:23 PM, by GIZMO2WICKED

    Ok here it is I have been a diabetic since I was 7, and like almost every teenage I thought the side affects of Diabetes could not happen to me. ... Read more

  • back

    11/2/2015 2:39:29 PM, by GIZMO2WICKED

    I back I stop because I was taking care of my mom and it was just me and my dad for the last 3 years of her life. After my mom pass away I was ok... Read more

  • New Shoes

    5/14/2015 10:08:26 AM, by MCGS62

    Here we go again !! I bought new shoes on Monday. I took my new shoes for a 1 mile walk on tuesday. worked too late on wednesday. but ... Read more

  • new recipe ???

    3/25/2015 4:50:18 PM, by MCGS62

    I liked it 1/2 can concentrated tomato soup !/2 can of water !/2 teaspoon of minced garlic 3/4 pound of brussel sprouts appro... Read more

  • I am back, after a very, very long break.

    3/9/2015 8:22:12 AM, by GREASE31

    I am back, after a very, very long break, which seeems to, have lasted forever, & @ times, has felt like, it!!!! !!!! !!!!. Recently i have... Read more

  • I'm great!

    1/29/2015 4:54:02 AM, by CD2AD1

    I am a great mom! I look back and remember how I have always put my children's needs first and done what is best for them. Can you say, "Supermom... Read more

  • Good workout

    1/28/2015 4:52:13 AM, by CD2AD1

    I know I've had a good workout when it hurts to move the next day.... Read more

  • Fresh Baked

    1/23/2015 12:32:52 AM, by CD2AD1

    We have homemade goodies in our house regularly. My girls love to bake and share what they bake. I am getting better at not sampling each item.... Read more

  • Diet plan or Eating program or whatever you call it: Please share

    1/7/2015 2:08:38 PM, by GUBBINAL

    I am looking for a new eating program. The past couple of years I have be... Read more

  • Dishonesty

    1/6/2015 3:24:42 PM, by GUBBINAL

    I am fairly new here and I started out telling a lie. A lie that has made ... Read more

  • Back to work

    1/5/2015 12:44:26 PM, by GUBBINAL

    Since I retired, I have been occasionally asked to be an adjunct lecturer at a local state university. I just agreed to take on two classes this... Read more

  • RIP: ML

    12/28/2014 9:04:27 PM, by GUBBINAL

    She slipped away on Christmas day. Surrounded by cats with significa... Read more

  • Time to Fly

    12/21/2014 9:27:02 PM, by GUBBINAL

    I have been thinking of flying as a metaphor for my needs right now. I ha... Read more

  • Abby's Big Day

    11/10/2014 1:45:10 PM, by ALTORECORDER

    My lovely black dog, Abby, was six years old on Saturday. She really didn't want to wear the shiny purple party hat (left over from the Hallowe... Read more

  • October Goal

    9/15/2014 9:59:51 PM, by ALTORECORDER

    For October, I'd like to learn to exercise shortly after I arise in the morning. This means some changes: getting up, for one; going to bed ea... Read more

  • Oh no bread !!

    9/15/2014 10:42:01 AM, by MCGS62

    Good news My daughters family (including my grandson) moved in this weekend . We had been talking about this for a month with a couple of f... Read more

  • Life has been moving too fast

    7/9/2014 8:35:24 AM, by MCGS62

    WOW I have been AWOL for too long from SP it was not my intention but life has been moving at an unreal pace and I had somewhat of a healt... Read more

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