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When there's a new day . . .
7/24/2014 11:26:11 AM,  4 COMMENTS

...  Read more

GLORYB2014

Make Today Count!
7/24/2014 9:57:47 AM,  9 COMMENTS

After all, before ya know it, it'll be Halloween. What would YOU be able to accomplish in 100 days if you really set your mind to it? ...  Read more

CAT-IN-CJ

Happiness and dysfunction
7/24/2014 9:36:08 AM,  4 COMMENTS

Looking back, I've come to realize my family was very dysfunctional. After hours and hours of therapy, I found that many truths were not necessarily...  Read more

GORDON66

7/23/14 - Bedtime
7/23/2014 11:22:18 PM,  2 COMMENTS

When it comes to Chicago's weather, what a difference a day makes. Yesterday was hot and muggy, and today it was bright, sunshiny, and extremely plea...  Read more

GORDON66

On Saturday, the 19th, I had a fall onto sidewalk after mowing...
7/23/2014 3:35:55 PM,  0 COMMENTS

I don't know if I fell due to tripping on the hose or dizziness but I did fall and got a bruise on right upper arm and lower spine. I also have pain...  Read more

TEDDYTEDDY

Perspective
7/23/2014 10:17:03 AM,  25 COMMENTS

...  Read more

CAT-IN-CJ

Hangman but for music terms--"Hangnote"
7/23/2014 7:40:47 AM,  7 COMMENTS

www.musictheory.org.uk/hang-note.php This is so much fun! chris...  Read more

CTUPTON

hemidemisemiquaver???????
???

7/23/2014 7:37:28 AM,  8 COMMENTS

Quotes: Their gaiety consisted of ruling staves and copying a borrowed duet filled with hemidemisemiquavers . -- Patrick O'Brian,...  Read more

CTUPTON

Memories are made of this...
7/23/2014 6:33:45 AM,  3 COMMENTS

l don't seem to have blogged in a long time, time to get back to it. The weather is glorious, wall to wall sunshine! 67 And the predicted heat...  Read more

MARTHA-ANN

July 22, 2014
7/22/2014 11:52:58 PM,  0 COMMENTS

My kids aren't too happy with me right now because i want to become a caregiver for my friend. I just don't see how I can split the time between Delo...  Read more

TEDDYBEAR4788

7/22/14 - Bedtime
7/22/2014 10:49:01 PM,  6 COMMENTS

The trip to the dealership turned out to be more than an oil change, but they did wash the car. For what I spent, they should have detailed it too. ...  Read more

GORDON66

Wearable Computing Gloves for learning Braille
7/22/2014 6:47:06 PM,  9 COMMENTS

The device evolved from a technology-enhanced glove that teaches beginners how to play piano melodies in 45 minutes, created a few years ago...  Read more

CTUPTON

Exploding "Pyrex" cookware--BEWARE!
7/22/2014 6:38:39 PM,  8 COMMENTS

www.techfragments.com/1608/exploding-pyrex
-cookware/ This makes me mad. Companies changed the composition of "Pyrex" and now we...  Read more

CTUPTON

Best peppermint tea!
7/22/2014 2:36:48 PM,  11 COMMENTS

Carington Peppermint tea. My daughter introduced me to this. Very full bodied and smooth! I had to order it online. I could not find it in the st...  Read more

CTUPTON

Mornin' Sunshine
7/22/2014 7:23:05 AM,  13 COMMENTS

...  Read more

GLORYB2014

Challenges will be part of my journey
7/22/2014 12:52:44 AM,  2 COMMENTS

Oh, the days that are all mine to plan and control are a bit of heaven! But life happens and I am learning to navigate challenges, disappointments,...  Read more

DTERESA

7/21/14 - Bedtime
7/21/2014 11:54:50 PM,  6 COMMENTS

Since he won't listen to me, I'm delighted that my boss has FINALLY figured out the importance of an elevation certificate. I was right, so there!!!!...  Read more

GORDON66

Tea Sandwiches by TopsBear
7/21/2014 2:22:58 PM,  14 COMMENTS

190 4 190 4 190 4 190 4 190 4 Ideas/recipes too mouthwateringly delectable sounding not to share. Enjoy! www.sparkpeople.com/mypag...  Read more

IMAVISION

Reviewing My Plan
7/21/2014 12:42:00 PM,  20 COMMENTS

Today could be one of those days. It's Monday, the first day after vacation. 5AM rolled around much too early this morning. YAWN.... But i...  Read more

CAT-IN-CJ

I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,  16 COMMENTS

A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it. www.sparkpeople.com/myspark/messageboard.a
sp...  Read more

CTUPTON

A Fresh Start!
7/21/2014 6:53:00 AM,  18 COMMENTS

...  Read more

GLORYB2014

The 14 Best Summer Foods for Weight Loss - #5 Chilled Soups
7/20/2014 10:59:44 PM,  11 COMMENTS

www.redbookmag.com/health-wellness/summer-
weight-loss-foods#slide-1 points out that summer is the season to skimp on clothing, not flavour, and th...  Read more

EDWARDS1411

7/20/14 - Bedtime
7/20/2014 10:27:22 PM,  4 COMMENTS

For a Sunday, I got up a bit earlier than I normally do, so it gave me a bit of a jump start to the day. I spent a good amount of time out in the...  Read more

GORDON66

July 20, 2014
7/20/2014 8:31:43 PM,  0 COMMENTS

Just a quick note to say how happy I am right now. I talked to a friend of mine this morning and in about 60 days I will be moving in with his mother...  Read more

TEDDYBEAR4788

So hot out...1/2 hour of gardening was dehydrating...
7/20/2014 7:21:13 PM,  2 COMMENTS

Drank 3 cups of water and 1 cup of pomegranate juice quite quickly. So glad I mowed on Friday and Saturday. The air temp is only 84 but the humi...  Read more

TEDDYTEDDY

There is no friend like a Spark Friend
7/20/2014 6:30:49 PM,  29 COMMENTS

I am dictating this message to my Sparkfriend Mom4407 (Becky). I would like to Thank all the people who have who have been 458 for me and suppor...  Read more

DIDMIS

Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,  15 COMMENTS

I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable. In the bathroom--a very tiny bathroom...  Read more

CTUPTON

Dinner with Mary
7/20/2014 11:28:40 AM,  7 COMMENTS

Mary is my best friend, and she's been with me through thick and thin - literally. She a horsey friend, so we met at the barn. We both were taking r...  Read more

GORDON66

NEW BEGINNING
7/20/2014 11:14:00 AM,  6 COMMENTS

Well our TOPS club got a new scale but it weighs me excelty the same as mine. so that cool. Well starting wt 202.6 first wt goal is under 200...  Read more

TOPS2KOPSVILLE

A few photos of our back yard
7/20/2014 9:29:28 AM,  23 COMMENTS

My husband got the great idea to put white lattice over our back fence. This was mainly due to a huge, ugly hedge in our neighbour's yard that backs...  Read more

GLORYB2014

Good Morning Beautiful!
7/20/2014 7:05:06 AM,  12 COMMENTS

...  Read more

GLORYB2014

7/19/14 - Bedtime
7/19/2014 10:13:34 PM,  5 COMMENTS

Had dinner with my best friend, and she noticed a difference in my posture. I'm stoked! Managed to clear a bit of clutter, and that makes me fee...  Read more

GORDON66

July 19, 2014 (Saturday)
7/19/2014 8:40:24 PM,  9 COMMENTS

Hello, it's ME! 104 Normally, I would not be here at this time of day on a Saturday, BUT again the races were rained out, so here I am! Actua...  Read more

WORKOUTWITHPAM

Taking stock
7/19/2014 4:33:37 PM,  3 COMMENTS

Today I joined another team. As I was introducing myself, I was pretty candid about my health and fitness journey. Actually, for me, it's more like...  Read more

GORDON66

Yet another miracle
7/19/2014 3:04:14 PM,  19 COMMENTS

Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...  Read more

CTUPTON

Swam AND mowed front yard yesterday...
7/19/2014 10:57:53 AM,  4 COMMENTS

I swam Thursday and Friday and plan to go today, also. I also stayed within my calorie range and my only regret was the brie and cracker I had a...  Read more

TEDDYTEDDY

Progress on reducing my pain!
7/19/2014 8:06:02 AM,  15 COMMENTS

It has not been quick. It has not been cheap. And it took a few years to figure out some things. But I am finally making progress . What ha...  Read more

CTUPTON

SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,  8 COMMENTS

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1521 Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR. I...  Read more

CTUPTON

I'm feeling good!
7/19/2014 6:28:53 AM,  18 COMMENTS

...  Read more

GLORYB2014

7/18/14 - Bedtime
7/18/2014 11:58:00 PM,  5 COMMENTS

On Saturday mornings, I tend to wake up too early, turn over, and fall back to sleep. This would be fine IF I didn't have my TRX class at 9:10. Rath...  Read more

GORDON66

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