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All Systems Go!!!!!
4/16/2014 6:12:56 PM,
I had a call from the Outreach Clinic at our local hospital today, and the news was excellent!!!!! I have the first part of my Nuclear Stress Test on...
Happy Easter !!
4/16/2014 5:52:45 PM,
4/16/2014 4:35:19 PM,
Had a productive day today. Did the bank statement and found a $1,000 error...our favor...Whew... Going to get my 3rd pedicure in my lifetime tonigh...
Jog and T25 - 2 in 1 day!
4/16/2014 4:09:44 PM,
I might not have eaten well for lunch yesterday, but I tore it up in my workout! I didnít do enough to offset my poor nutrition, as I still gained 2,...
4/16/2014 4:06:03 PM,
Video Blog #5 up now! What keeps you focused?..and my progress !
4/16/2014 3:03:05 PM,
4/15/2014 Please subscribe to my blog and comment on my videos by using the browser back button and you can comment on here. I host my blog at daily m...
Strawberry Creme Truffles. Streak Day 41.
4/16/2014 2:34:54 PM,
26 Treats are allowed in my home. Having healthy treats are oh, so wonderful. Making HEALTHY TREATS for Dear Hubby helps to keep junk...
It Snowed ????
4/16/2014 2:08:28 PM,
I woke up to a snow scene this morning. Crazy crazy weather.
I'm going to eat vegetarian today....I'm loving my beans.
Need to do some...
4/16/2014 1:23:44 PM,
Weigh in awesome down 6.5 lbs can't believe it... Eat less nor more : ) who would have thought all these years the doctors were right life is good 34...
4/16/2014 12:41:54 PM,
As far as the last picture on here goes, I feel like I need to say this to people a lot. I always get looks or comments made at the...
4/16/2014 12:37:55 PM,
Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...
In Three Years
4/16/2014 12:25:38 PM,
Three years ago today was the first day of the rest of my life. Iím in awe of how time has flown and how quickly things change. Despite the weight gai...
Creamy Cucumber Soup
4/16/2014 12:18:57 PM,
Prep Time: 20 mins
Cook Time: 13 mins
Total Time: 33 mins
ē 1 tablespoon oil, olive, extra-virgin
ē 2 clo...
Lab Results In
4/16/2014 11:46:28 AM,
LAB RESULTS: A1C Blood Sugar, excellent. Vitamin D, extremely low, could explain why my bones hurt, adding a daily D3 supplement. Cholesterol not so...
Back to Health
4/16/2014 11:33:26 AM,
I walked up the stairs today without a coughing fit! I'm not back to full lung health yet, but that's a milestone. And it's got me thinking about my g...
This is when it gets hard
4/16/2014 10:52:13 AM,
It always starts getting hard for me about a week in. Sometimes I only last 3 days.
I'm one week into this and I'm down about 2 lbs since last w...
Wednesday's Wisdom =)
4/16/2014 10:00:02 AM,
4/16/2014 9:50:35 AM,
Bill: Where did you get that gold watch Joe?
Joe: I won it in a race.
Bill: How many people participated in it?
Joe: Three, a policem...
A random update
4/16/2014 8:55:49 AM,
Been travelling a lot lately for work. First week, gained back a coupla pounds. After that, I seem to have found a way to at least maintain while on...
New Boundaries Needed.
4/16/2014 8:36:12 AM,
Wow It's been a while since I last blogged. Oh so many possible excuses. My medications are still not quite right. So I've been out of sorts. Went to...
4/16/2014 8:22:28 AM,
I have been setting some new personal records with my workouts and I am actually surprised because I was out for 3 weeks. It is nice to see the progre...
The trouble with sleeping - Day 16
4/16/2014 7:23:50 AM,
What's going well:
1. I feel FANTASTIC
2 .I am starting to look better in my clothes
3. My complexion has improved
4. My Achilles Tendon is st...
my.gratitude-words of encouragement.4.16.14
4/16/2014 7:17:46 AM,
I am grateful for this day
I am grateful for my HP
I am grateful to be abstinent
I am grateful for my Nephew Jackson
I am grateful for my fami...
4/16/2014 7:08:28 AM,
My name is Greg I am a grateful recovering COE, I was abstinent yesterday.
Was a long, tiring, beautiful day yesterday, my neph...
Wednesday 4-16-2014 Assortment
4/16/2014 7:05:58 AM,
Fifty-one years ago, Herman James, a North Carolina mountain man, was drafted by the Army.
On his first day in basic training, the Army issued...
The me in me
4/16/2014 5:59:50 AM,
"You will recognize your own path when you come upon it, because you will suddenly have all the energy and imagination you will...
Link to TV appearance
4/16/2014 5:46:53 AM,
For those that want to see my TV appearance here it is.
d-day-pa... Read more
Didn't Last Long
4/16/2014 4:56:40 AM,
I'm still determined to make this a lifestyle and even though I hate measuring food, I've realized I need to start doing it again. I've been at a stan...
no more excuses
4/16/2014 4:48:01 AM,
100 days do over
4/16/2014 4:42:10 AM,
I had to take a break from the 100 days plan, I blame the post!! I had ordered the book online and thought it would get here before the kindle sample...
My First Walk
4/16/2014 2:19:49 AM,
I took my first walk today (oh, I'm up late, so yesterday on tax day) 2 . It is the first time I have walked for exercise in years. I'm excited, pro...
Final Entry for the Easter Pet Parade
4/16/2014 1:36:11 AM,
Tuesday, after 2 days of crazy...
4/16/2014 1:20:29 AM,
& getting some semblance of normalcy back. I'm feeling better and everyone here is alright except for me really lol. Just certain things give you the...
4/15/14 - Bedtime
4/15/2014 10:58:47 PM,
The gym had a tax day special on training sessions!!!! It was like finding trainer Tom in the bruised and reduced bin.
The snow was actually kin...
Blessings and recipe
4/15/2014 10:51:53 PM,
4/15/2014 10:38:18 PM,
Due to the snow, I was back using a cane today.
Better safe than sorry.
As it had been raining before the snow came, there were some icy areas, so...
4/15/2014 10:27:58 PM,
My day started long before it even was thought of. I didn't get to sleep until shortly after 1am. I couldn't even get to sleep at all. Got up at 5:30a...
4/15/2014 10:20:10 PM,
Got about 3 more inches last night/today because we haven't had nearly enough snow this winter ( sarcasm font)....Made it to Pilates...
CONTINUE TO STRUGGLE
4/15/2014 10:06:49 PM,
IT HAS BEEN IN THE 60S AND 70S THIS WEEK TONIGHT IT SUPPOSE TO GET DOWN TO 29 DEGREES.. IT IS ALREADY GETTING COLD AND WINDY. 54 27 I THOUGHT WE WE...
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