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Blogs by Members of Emotional Eaters

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All in the Family
7/22/2014 2:16:09 PM,  9 COMMENTS

I've already posted about being thankful for my husband and for my furry kids, but I am also thankful for the rest of my family - my extended family....  Read more


Is Walking As Effective As Running?
7/22/2014 2:11:53 PM,  11 COMMENTS

Short Answer: Yes Studies have shown that how long you exercise---and thus how many calories you burn---is more important than how hard you exer...  Read more


I will
7/22/2014 1:41:21 PM,  2 COMMENTS

I will loose 20 pounds by the third week on November. No more I want... it is I will. I will eat healthy. I will move my body. I will drin...  Read more


To my fellow Firecrackers: I'm back!
7/22/2014 1:37:18 PM,  3 COMMENTS

Dear Firecrackers: As you know, my husband and I went sailing up along Lake Huron and into Canada for almost a whole month! When I left, I thought I...  Read more


Nearing the 30 Pound Mark
7/22/2014 1:07:51 PM,  3 COMMENTS

I was pleasantly surprised today to see that I am half of the way from the 25 to 30 pound mark. I look forward to that mark as I have not reached it b...  Read more


The problem with cereal.
7/22/2014 1:05:16 PM,  5 COMMENTS

I cannot eat just one bowl. I talk myself into two. And it is so easy to pour and eat before rationality kicks back in. So now I just ate breakfa...  Read more


What is wrong with the right?
7/22/2014 12:57:58 PM,  9 COMMENTS

Foot, that is. I had both achilles tendons and feet rebuilt, tendons moved around, all toes fused, achilles tendon split and lengthened many years ag...  Read more


Lessons from binge eating
7/22/2014 12:56:02 PM,  4 COMMENTS

I am a binge eater. I know I am not alone here. I am 53 and I have been binging off and on since I was about 12. For many of those years it was...  Read more


Getting back from everything!
7/22/2014 12:48:37 PM,  4 COMMENTS

We had our three local gks with us four days before leaving the next morning for two weeks of vacation. Got home from vacation to face a week of 19 1...  Read more


......Life is but a dream
7/22/2014 12:43:13 PM,  2 COMMENTS

I have my fifth day in a row off from work. Woke up late, had a relaxing breakfast with the hubby, puttering around doing chores and getting ready...  Read more


7/22/2014 12:11:34 PM,  4 COMMENTS

i was going to type ... start over or start again, but then i thought those words were quite right. so i headed to a thesaurus and found my answer. ...  Read more


Everything is ok
7/22/2014 12:04:47 PM,  1 COMMENTS

Happy Tuesday, Everyone!!! Hope your week has started off good!! So today's topic is everything is ok. Today has been about reflection, starting my da...  Read more


Weigh in day 7/21/14
7/22/2014 12:01:34 PM,  8 COMMENTS

I weighed in yesterday at 170.8 (-1) I owe it all to portions control, including not having second helpings at dinner, and dessert only once a week. I...  Read more


Tomorrow was Yesterday and it's Tomorrow again Today!
7/22/2014 11:57:30 AM,  6 COMMENTS

So yesterday's blog was on how I continually say I will start again tomorrow and then tomorrow never really comes for me. Well, success! I treated the...  Read more


#100happydays - Day 32 -37
7/22/2014 11:54:35 AM,  2 COMMENTS

334 213 244 244 Happy day 32 - 37 Okay so I'm am not doing so great on my happy day goal. But this is not a failure or a quit. Nope...  Read more


7/22/2014 11:45:09 AM,  71 COMMENTS

PROGRESS is PROGRESS no matter how small. 104 I finally feel as if I am back to making progress. It is slow and hard, but it's happening...  Read more


Back in the game
7/22/2014 11:44:36 AM,  0 COMMENTS

I started back into tennis today and did well winning 11 games and losing 7 games felt good playing again. Was a little rusty at first but came back...  Read more


My Roller Coaster Life...
7/22/2014 11:24:37 AM,  0 COMMENTS

It usually doesn't happen this way but my husband was wide awake before me and he went to be before I did last night. I went to bed at 12:30am and wa...  Read more


Slow but sure !
7/22/2014 11:23:20 AM,  1 COMMENTS

Putting on weight is so easy and fun! Taking it off is harder and not so fun. Every time I go to eat something full of empty calories.. I need...  Read more


Size Small!
7/22/2014 11:22:00 AM,  4 COMMENTS

Last night we went to Target and I got a cute navy and white stripped maxi skirt and an ivory hi-lo top with skulls on it that has hearts for their ey...  Read more


Day 18 - retrain eating habits
7/22/2014 11:21:49 AM,  4 COMMENTS

The idea of throwing food away is a mixed bag for me. I have no problems throwing food away, ‘unless’ it’s a matter of leftovers. THAT I find hard. Du...  Read more


Week 4 Done!
7/22/2014 11:20:31 AM,  2 COMMENTS

So almost a month now of tracking my food and for the most part I'm sticking with the program. I'm really surprised by how well I've been eating. Sure...  Read more


The Fest
7/22/2014 10:27:09 AM,  8 COMMENTS

If you live near northeast Ohio, you should check out This year it will be Sun. Aug. 3. It is a fabulous day with 4 national Chri...  Read more


Back at it again!
7/22/2014 9:53:13 AM,  2 COMMENTS

Well, this week makes the beginning of week 4 of "The New (again) Me!" I'm VERY serious about getting healthy, stronger, toning up, and yes, losin...  Read more


Build windmills
7/22/2014 9:16:34 AM,  7 COMMENTS

...  Read more


it's tuesday
7/22/2014 8:42:30 AM,  7 COMMENTS

i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i stil...  Read more


Why I'm Sad
7/22/2014 8:38:48 AM,  6 COMMENTS

I will begin with a little background information. Until last September, my mom had been living with my husband and me. She came to live with us aft...  Read more


My 1st goal
7/22/2014 8:33:51 AM,  1 COMMENTS

I just read back to the last time I lost a bunch of weight. I did it and I will do it again. My First goal, is to go down to 210 lbs. by August 10th....  Read more


7/22/2014 8:32:58 AM,  7 COMMENTS

I am a fighter, a warrior I am determined to get this weight off. I know it did not get on me in one day but I can work every day to get it off. I get...  Read more


So its about 1pm in Madrid right now
7/22/2014 7:49:19 AM,  10 COMMENTS

and it means its 4am where I live! I'm pretty good with keeping up with World Times on this holiday so far! I just had lunch because breakfast was at...  Read more


Today promises to be another nice day
7/22/2014 7:33:45 AM,  8 COMMENTS

Good weather and time to enjoy it. ...  Read more


my gratitude-words of encouragement.7.22.14
7/22/2014 7:19:22 AM,  2 COMMENTS

I am grateful for today I am grateful for my HP I am grateful for program I am grateful for yesterday I am grateful for mom " Life is bea...  Read more


come with me
7/22/2014 7:09:34 AM,  0 COMMENTS

Good morning My name is Greg I am a grateful recovering COE, I was abstinent yesterday Not much to report, I am recovering nicely from my 4...  Read more


7/22/2014 6:50:33 AM,  3 COMMENTS

Haven't eaten since Saturday as had a 2 day cleanse for my scheduled 9:30 colonoscopy at 9:30 this morning. I feel nauseous and weak from not eating....  Read more


7/22/2014 6:32:57 AM,  7 COMMENTS

“To climb steep hills requires slow pace at first.” ~William Shakespeare...  Read more


7/22/2014 1:42:57 AM,  14 COMMENTS

Good morning my lovely hula hooping SP friends well if you see the title of this blog, this is exactly what I am experiencing at the moment, spin...  Read more


3+ accomplishments I am proud of today
7/22/2014 12:47:58 AM,  12 COMMENTS

1. I walked 12,816 steps throughout the course of my day. (That's 6.25 miles.) 2. I got most of the dishes done at home. (I was really behind.) This...  Read more


7/22/2014 12:28:42 AM,  5 COMMENTS

Be blessed and enjoy life sending light love joy happiness and prayers and many many blessings hugz...  Read more


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