about ads on this site.
Sense and Sensibility
7/24/2014 9:47:10 AM,
A few years ago, my husband bought me a popcorn maker for my birthday. It looks like this:
I love it! And we used it quite a bit until about a...
Happiness and dysfunction
7/24/2014 9:36:08 AM,
Looking back, I've come to realize my family was very dysfunctional. After hours and hours of therapy, I found that many truths were not necessarily...
have not abandoned you all . been a long run .but i can see the light .
7/24/2014 9:08:33 AM,
I n May i fell into our tub . could not get out . after much pulling and pushing made it out . did not break any bones . just hurt . shoulder . so i w...
7/24/2014 8:50:25 AM,
i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...
Any Advice? To Sell or Not?
7/24/2014 8:08:49 AM,
Had a busy week planned but a few things got postponed, which gave me a day I desperately wanted to spend at the studio. I have several things p...
Yesterday, Today & Tomorrow
7/24/2014 7:52:40 AM,
I am still attempting to keep at least a small portion of my program intact during mom's illness. Each day has had its hurdles. Relatives and friend...
Keep on keeping on
7/24/2014 7:13:02 AM,
While I haven't met a lot of the goals I have set for myself yet, I have been at this for 85 days and I am still trying to better myself! I keep telli...
my gratitude-words of encouragement.7.24.14
7/24/2014 7:12:57 AM,
I am grateful for my life today
I am grateful for my HP
I am grateful for program
I am grateful for Scotty
I am grateful for Phil
I am grate...
7/24/2014 7:06:51 AM,
My name is Greg I am a grateful recovering COE, I was abstinent yesterday
Plan of Action
Submit Meal Plan
7/24/2014 6:41:47 AM,
Just a humble and simple thank You.
- Nancy Jean -
day 69 happy 15 yrs
7/24/2014 6:41:31 AM,
Happy 15 yrs to this man right here. We have defiantly had our ups downs all around, but with God's love Grace and guidance we are still here together...
A good case for movement and exercise
7/24/2014 6:00:12 AM,
I came across this video and it really tells us that if we can do some
form of exercise, the health benefits are enormous.
Healthy body and heal...
Day 4: Doing well so far
7/24/2014 1:46:14 AM,
Down several pounds this week and feeling good. I've been tracking food and exercise all week, and getting a bit of exercise each day....
7/24/2014 12:13:00 AM,
Bery bad day nothing was good so life is live love light joy and laughter sending prayers and hugz...
Two Missed Days
7/23/2014 11:53:53 PM,
I know that you noticed that I didn't post my food blog, and that's because I wasn't home. I was at the VA, from early in the morning until early eve...
7/23/14 - Bedtime
7/23/2014 11:22:18 PM,
When it comes to Chicago's weather, what a difference a day makes. Yesterday was hot and muggy, and today it was bright, sunshiny, and extremely plea...
7/23/2014--Day 33--can't believe this still has my attention!
7/23/2014 11:03:35 PM,
Most of my weight loss came in the first week or so of my returning to SparkPeople, but, even still, I'm pleased that I'm still weighing in every day...
Home from vacation
7/23/2014 10:53:45 PM,
213 One thing I learned when I went to Canada was that I have had a difficult time staying on my healthy eating routine when I'm away and out of my no...
Is it Friday Yet?
7/23/2014 10:38:39 PM,
Not that I have anything exciting planned, it's just been really slow at work & it's making this week just draaaaaaaaaaag.
Been doing really wel...
Another busy day
7/23/2014 9:56:38 PM,
We had to run a few errands today. Dad had a couple of bills to pay. Plus he went to see his chiropractor. His back was bothering him last night so he...
Do Sugary Soft Drinks Lead To Diabetes?
7/23/2014 9:40:16 PM,
Short Answer: Yes
The majority of health research is STACKED AGAINST SUGAR-SWEETENED SODA. A large 2004 study in the Journal of the American Me...
How to lose quickly
7/23/2014 9:35:58 PM,
would you put your hard earned cash on the line?
7/23/2014 9:35:02 PM,
Watch this read this article and then comment if you would do it. Why or why not?
Healthy wage -------
I Found This on Instagram and it is Inspiring....
7/23/2014 9:10:11 PM,
I am beautiful, despite my flaws. I am strong, despite my weaknesses. I am worth loving, despite what my past has told me. I am a competitor in the ma...
7/23/2014 9:09:40 PM,
It is during our darkest moments that we must focus to see the light.
The Fest music
7/23/2014 8:32:22 PM,
For King & Country
She'll eat your heart out like Jeffrey Dahmer...
7/23/2014 7:59:15 PM,
The title is only slightly related to this post...
Today was my first official day at the gym. I'm not sure if all gyms offer this amenity or not...
Free Movie today.
7/23/2014 7:15:40 PM,
I found this free movie called Feeding Obesity. I haven't watched it yet, but plan to.
Vacation Day 72/90 - What Else Could Go Wrong?
7/23/2014 6:26:57 PM,
So today was our move day to Salt Lake City.
TC went to move the truck...and it wouldn't start! Apparently he had left the keys in the vehicle...
A Smooth Sea Never Made a Skillful Sailor
7/23/2014 6:25:01 PM,
In July I took a detour that I didn't intend on. But, I assure you it IS a detour and not a dead-end street. On the fourth of July I reached a m...
7/23/2014 5:31:41 PM,
My Husband and I on our wedding day, it turned out to be a beautiful day... Read more
Inspiration: My Brother
7/23/2014 5:11:57 PM,
My mom was young when she had my brother (only 17) and she had to give him up for adoption.
In 2008 I got to meet my brother. My mother had spen...
7/23/2014 3:55:46 PM,
But so many other things are on my mind. I am sick, and I don't know if it is due to stress or if I have a virus.... I cannot stand antibiotics though...
Flirting with Food
7/23/2014 3:55:35 PM,
People have all kinds of reasons for pushing food at you...
but with all the BAD news these days
I came across a very funny NATIONAL GEOGRAP...
7/23/2014 3:41:45 PM,
Just a quick blog before work. It is soo... hot today that my appetite is low... I 'm Trying to eat on lower end of ranges, and definitely more fresh...
How Much Exercise do you REALLY Need to Lose Weight?
7/23/2014 3:40:01 PM,
I did Zumba today, and it was so much fun, and effortless exercise because it's fun. Tomorrow, I'm doing Pilates. Not my fav, but the instructor ju...
7/23/2014 3:33:09 PM,
I don't have much food in my house and won't be able to go to the grocery store until Husband gets paid on Monday. "Fortunately," he is on a business...
#100happydays - Day 38
7/23/2014 3:15:18 PM,
wOOHOOoooo! Happy 334 day 38 -
I am so happy that I pushed myself and jogged almost a mile today. I am even prouder that even after I did that...
Wednesday's Wisdom =)
7/23/2014 3:07:12 PM,
SparkPeople Member Blogs RSS Feed