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  • Long Runs

    9/22/2014 3:41:44 PM, by ROBBIEY

    I very rarely do back to back long runs, but last night was an exception. I ran 11 miles both weekend days. Today I will attend my Zumba class,... Read more

  • Tuesday

    9/22/2014 2:30:26 PM, by JTREMBATH

    A really cold morning I have not ventured out yet for my walk I think I will do it later when it warms up, hubby is still not well enough to retu... Read more

  • Family Visit

    9/21/2014 7:51:43 PM, by ROBBIEY

    I had a great day today visiting with relatives that I haven't seen in quite a while. It was great to catch up and during dinner at a restaurant... Read more

  • Enjoying a few moments

    9/21/2014 5:04:55 PM, by SBECKER526

    Today I went for a walk in the neighborhood. We had a bad hail storm in the spring. Our area was spared damage. However a few miles from us ha... Read more

  • Monday

    9/21/2014 2:43:51 PM, by JTREMBATH

    Made hubby stay home from work today as it is a really wet and wild day out there, I spoke to his boss and she said that was wise as it is bitter... Read more

  • Sunday

    9/20/2014 9:11:41 PM, by JTREMBATH

    Not a nice day today it started off great and was warm when I went for my walk and I was home only 10 minutes and the heavens opened and it just ... Read more

  • Getting Lazy

    9/20/2014 8:56:22 PM, by ROBBIEY

    I feel as though I am getting lazy the last couple of weeks. I usually enjoy working out and being active, but lately I have been just wanting t... Read more

  • Balancing caregiving, chores and my health

    9/20/2014 8:52:23 PM, by SBECKER526

    I am no longer attending classes at 8 or 9 am at the gym. It is impossible for me to finish Bob's dialysis, get him ready for the day, feed the ... Read more

  • time

    9/20/2014 10:01:48 AM, by SPORT410

    As time passes I can't help but wonder if the choices I have made have been the right ones. My grandson is growing up without knowing who I am, a... Read more

  • Happy Friday....

    9/19/2014 9:21:06 PM, by BABY_GIRL69

    Got a good workout in yesterday. Hoping to get one in tomorrow. Dance dance... Read more

  • Saturday

    9/19/2014 9:09:59 PM, by JTREMBATH

    Took hubby to the Dr. this morning and he has got bronchitis, he had a temperature this morning and listening to him all night was not good so he... Read more

  • Not enough time in the day...

    9/19/2014 12:55:01 PM, by ROBBIEY

    I am glad that it is Friday, I went to bed late last night, did not get in any physical activity and woke up stressed and worried that I want hav... Read more

  • here we go again

    9/19/2014 8:01:14 AM, by SPORT410

    Now that the temps are back in the 80s when I get home from work (8AM) I need to start walking again, I've changed my diet, but I am realizing I ... Read more

  • Keeping it Moving

    9/18/2014 3:05:06 PM, by ROBBIEY

    The only words for the day is that I am keeping it moving!!! Moving with my tracking food and moving with my exercise. ... Read more

  • Keeping it Moving

    9/18/2014 3:05:03 PM, by ROBBIEY

    The only words for the day is that I am keeping it moving!!! Moving with my tracking food and moving with my exercise. ... Read more

  • Yah! Friday

    9/18/2014 2:37:21 PM, by JTREMBATH

    Nearly another month gone by, since I have been working at the other hospital it has been that busy that the day has just flown by. Another very ... Read more

  • Working on less stress!

    9/17/2014 8:18:25 PM, by SBECKER526

    I decided to stick with doing less and enjoying what I do moreso. I have an executive meeting at 9 am tomorrow. I have a hair appt at 1 pm and ... Read more

  • Thursday

    9/17/2014 3:29:00 PM, by JTREMBATH

    Very overcast today but not raining, been for my walk got to work and seem to walk another mile to get to the department so that was extra so doi... Read more

  • I Withstood the Challenge

    9/17/2014 11:58:53 AM, by ROBBIEY

    I was dreading going to my monthly meeting at work because of the temptation of all the pastries, donuts, bagels, breakfast sandwiches being serv... Read more

  • Wednesday

    9/16/2014 2:37:58 PM, by JTREMBATH

    Went for my walk in the light rain this morning as later on it is suppose to get really cold and wet, in the South Island even though it is Sprin... Read more

  • Been awhile - Goals for BLC Fall frenzy

    9/16/2014 2:20:24 PM, by CHICAMIMI

    I had a crazy summer. It included dealing with evil bat in my house that meant not only did the cats have to get booster rabies shots but everyo... Read more

  • Feeling Kinda of Down Today

    9/16/2014 1:16:00 PM, by ROBBIEY

    I am feeling down today. I can not put my finger on it, but I know that I will run tonight and feel better tomorrow. I had a great time in my Z... Read more

  • Tuesday

    9/15/2014 2:52:15 PM, by JTREMBATH

    Back to work, I finally finished all those tasks yesterday before hubby got home at 2-35pm the only thing I did not finish was the ironing, but g... Read more

  • I love the Nutrition Tracker

    9/15/2014 1:14:36 PM, by ZANNAZU

    When I started, I dug around in the tools and added several other goals to my tracker that looked at other nutrients my doctors have me watching,... Read more

  • Refocusing on my goals

    9/15/2014 9:22:28 AM, by ROBBIEY

    Today is the day that I choose to refocus on my goals. I have been slacking off and a few pounds have started to creep back. I have to get back... Read more

  • Monday

    9/14/2014 6:32:38 PM, by JTREMBATH

    My day off today so I am doing a lot of Spring cleaning like cleaning venetian blinds washing floors and vacuum cleaning so hope to get it all fi... Read more

  • Preparing for the week ahead

    9/14/2014 1:47:58 PM, by ROBBIEY

    Today, I am preparing myself for the upcoming week. I am getting my house in order so that my week will hopefully be smooth. I am doing the lau... Read more

  • What a day!

    9/13/2014 10:15:46 PM, by SBECKER526

    My day began at 4 am. I finished my husband's dialysis at 4:33 am. Time to eat breakfast and get dressed. I needed to be at the golf course fo... Read more

  • Gorgeous Weather

    9/13/2014 5:59:02 PM, by ROBBIEY

    The weather is my area is gorgeous today. It was cool and breezy, I got to get outside and walk around and enjoy. I spent my time... Read more

  • Sunday

    9/13/2014 4:25:59 PM, by JTREMBATH

    It has been a terrible night it has been blowing a gale and heavy rain all night and it is still the same this morning I think I will do most of ... Read more

  • Trip to Silver Falls State Park

    9/13/2014 11:54:01 AM, by BOOKAPHILE

    Our big trailer trip to several national parks was cancelled as my Dad entered his last days and passed away mid-August. As his executor, I have... Read more

  • Saturday

    9/12/2014 9:20:43 PM, by JTREMBATH

    Not a very nice day today with wind and rain but it is a bit humid but was lucky when I went for my walk it was not raining.... Read more

  • It's Finally Friday!!!

    9/12/2014 9:09:56 AM, by ROBBIEY

    It is finally Friday and I am looking forward to the weekend. I am having dinner with friends and catching up on some much needed cleaning aroun... Read more

  • sister

    9/12/2014 8:11:19 AM, by SPORT410

    My sister had her appointment with the surgeon, she has a 7cm aneurysm and will have surgery on the 8th. They will be putting 2 stints near her h... Read more

  • Yah! Friday

    9/11/2014 2:39:57 PM, by JTREMBATH

    I am really pleased it is Friday went for my walk early this morning as it had been raining and was suppose to get heavier later so decided to go... Read more

  • Feeling Blah

    9/11/2014 2:09:21 PM, by ROBBIEY

    It is a blah feeling today. I don't particularly have a reason, just don't feel like talking or working. I have to work on some spreadsheets, t... Read more

  • grateful again!

    9/11/2014 12:28:23 AM, by SBECKER526

    I am recovering from back spasms. I h as d difficulty caring for Bob. I am grateful to be able to care for him again.... Read more

  • Rest Day

    9/10/2014 11:06:50 PM, by ROBBIEY

    Today is a rest day from exercise. I feel yucky, although not sick. Working hard so I need to recharge for a day. I have to remind myself to take... Read more

  • GOOD DAY

    9/10/2014 6:48:07 PM, by MARGIEB221

    WALK 1 MILE TODAY ENJOYED IT... Read more

  • Thursday

    9/10/2014 2:47:40 PM, by JTREMBATH

    I had problems with the computer this morning so was not able to complete my Spark points before I have to start work so will have to do them at ... Read more

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