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#Bring Back Our Girls
4/30/2014 2:02:34 AM,  6 COMMENTS

www.chicagonow.com/families-in-the-loop/20
14/05/nigeria-girls-abucted-marriage/ 230 girls between 12 & 17 were abducted from their board...  Read more

ASOBFALLS

BRIGHT
4/29/2014 2:37:13 PM,  6 COMMENTS

SUN IS SHINING TODAY...  Read more

PIGGYWAY

No. 1 healthy lifestyle habit
4/28/2014 5:29:04 PM,  8 COMMENTS

Eat a smart breakfast to obtain a reduced risk of weight gain. " In a study that included 20,000 middle-aged men, researchers found that breakfast c...  Read more

OLDEROWL

IT`S RAINING
4/28/2014 1:55:28 PM,  8 COMMENTS

GOT TREES TO SET OUT AND IT IS RAINING ROSE BUSHES...  Read more

PIGGYWAY

This happens...
4/27/2014 1:36:32 AM,  4 COMMENTS

Whoops.. or however you spell it. I forgot to get onto Sparkpeople yesterday at all. Hubby and I were busy with outside stuff and before I knew it i...  Read more

SHAMROCKY2K

SCHOOL
4/26/2014 6:15:03 PM,  3 COMMENTS

NOW I THINK MY SON IS GETTING BETTER I AM THINKING OF GOING BACK TO SCHOOL TAKE UP MECHANIC...  Read more

PIGGYWAY

DAY
4/25/2014 9:03:52 PM,  4 COMMENTS

IT WAS A BEAUTIFUL DAY ENJOYED IT 334...  Read more

PIGGYWAY

Rough Week
4/25/2014 8:37:05 PM,  12 COMMENTS

This has been a rough week. I've eaten healthily and drunk plenty of water, but I've been exhausted all week. Even when I got plenty of sleep. I do...  Read more

WATERONE

This is National 'Princess Week', who is the Princess in your life?
4/25/2014 12:07:30 PM,  6 COMMENTS

Reprinted this Blog for National Princess Week 2014. originally: Wednesday, May 01, 2013 As a child I was taught to pray to my 'Heavenly Fathe...  Read more

ASOBFALLS

Deadliest creature on earth....
4/25/2014 11:59:36 AM,  3 COMMENTS

The deadliest creatures on earth...kill one child every minute night and day 365.... www.malarianomore.org/news/blog/sweet-way-
to-honor-worl...  Read more

ASOBFALLS

YARD
4/24/2014 2:24:51 PM,  6 COMMENTS

I AM MOWING THE YARD TODAY...  Read more

PIGGYWAY

Forming Healthy Lifestyle Habits
4/24/2014 8:48:05 AM,  5 COMMENTS

Those who join Spark People likely join because they looking to change some of their habits in order to reach a goal, such as loosing weight. Some ha...  Read more

OLDEROWL

CLEAN
4/23/2014 6:40:22 PM,  3 COMMENTS

-I HAVE STARTED BACK CLEANING MY SON HOUSE 334...  Read more

PIGGYWAY

It makes you wonder
4/23/2014 5:01:07 PM,  1 COMMENTS

what is preventing me from losing weight? I am back after another break and wonder what stops me from continuing. well I cannot say I am not continu...  Read more

ANNETTEMARIE63

Very, very tired
4/22/2014 6:54:41 PM,  9 COMMENTS

First, I ended up not having another snack the other day when I posted the "So Hungry" blog. Making myself wait worked very well. I jogged 25 mi...  Read more

WATERONE

KITE
4/22/2014 3:58:48 PM,  3 COMMENTS

I LOVE TO FLY THEM 334...  Read more

PIGGYWAY

MOUSE
4/21/2014 7:40:28 PM,  3 COMMENTS

376 81...  Read more

PIGGYWAY

FRIENDS
4/20/2014 9:30:30 PM,  3 COMMENTS

GOOD TO HAVE THE 223...  Read more

PIGGYWAY

Happy Easter Greetings
4/20/2014 8:50:30 AM,  15 COMMENTS

Have a Very Wonderful Happy Easter and Resurrection Day. Our Lord Has Risen. Spring is Here. A Time for New Beginnings and to Renew Our Goals. May Eve...  Read more

123ELAINE456

Hungry Today
4/19/2014 7:31:12 PM,  9 COMMENTS

I'm pretty hungry today. I've eaten well, right in the middle of my range. I keep getting messages on my fitness tracker that I'm burning too much c...  Read more

WATERONE

WHAT IS BAD
4/19/2014 4:04:52 PM,  5 COMMENTS

486 480...  Read more

PIGGYWAY

Another Longer Jogging segment
4/18/2014 7:00:39 PM,  12 COMMENTS

Today, I decided to see how long I could keep going while I was jogging. I started by warming up walking about 5 minutes and then started jogging. I...  Read more

WATERONE

FISH
4/18/2014 6:27:49 PM,  4 COMMENTS

OTHER THAN EATING THEM I LOVE GOLD FISHES...  Read more

PIGGYWAY

Lost my path this winter.
4/18/2014 12:46:03 PM,  4 COMMENTS

Hi everyone :) I've been very absent from Sparkpeople for the past couple of months. This past Winter played havoc with my health. First off as...  Read more

FANTASM01

FRUITS
4/17/2014 7:02:50 PM,  5 COMMENTS

I TRY TO GET AS MANY IN A DAY AS I CAN I NEED TO EAT THEM FOR HEALTH REASON...  Read more

PIGGYWAY

FRUITS
4/17/2014 7:02:47 PM,  0 COMMENTS

I TRY TO GET AS MANY IN A DAY AS I CAN I NEED TO EAT THEM FOR HEALTH REASON...  Read more

PIGGYWAY

The seven P's of success
4/16/2014 3:16:03 PM,  6 COMMENTS

Use the "Seven P's of Success" to remove the clutter or frenzy from your mind and your life. 1) Pause to calm your thoughts - you can't focus wh...  Read more

OLDEROWL

COLD
4/16/2014 1:44:08 PM,  1 COMMENTS

YOU ALL THANKS FOR THE CONCERNS BUT I THINK IT FROST LAST NIGHT AND I THINK IT GOT MY TREES THAT HAD BLOOMS 24...  Read more

PIGGYWAY

Down two sizes in 6 weeks!
4/15/2014 7:54:06 PM,  23 COMMENTS

Can you believe it? I still am in shock. Sunday, Easter, there's a get-together at my Dbro's house. His daughter with her DH and 5 month old...  Read more

WATERONE

INSTINCT
4/15/2014 5:36:28 PM,  7 COMMENTS

MY INSTINCT TELLING ME I AM GOING TO HAVE GOOD LUCK WITH MY FLOWERS 224...  Read more

PIGGYWAY

More Run than Walk
4/14/2014 7:35:36 PM,  11 COMMENTS

Today, I was doing my walk/run intervals with Z dog. I pushed the pace during my second running interval so I was actually running, not just jogging....  Read more

WATERONE

FLOWER
4/14/2014 1:46:11 PM,  6 COMMENTS

7MY FLOWERS ARE COMING UP...  Read more

PIGGYWAY

A New Week
4/14/2014 9:22:33 AM,  1 COMMENTS

Monday morning! Every new week is a chance to make your life into what you choose. I haven't been blogging, and it's time to work that back in...  Read more

DEBRAC219

Home
4/13/2014 7:13:10 PM,  8 COMMENTS

I'm home. So happy to be home. Z dog and I have already had a walk to the river. Car is unloaded and getting ready to eat dinner. Amazing how...  Read more

WATERONE

HAPPY
4/12/2014 4:21:11 PM,  10 COMMENTS

SO GLAD TO BE WORKING IN THE YARD SET OUT TREES FLOWERS TOMATOES 334...  Read more

PIGGYWAY

Variety is Good for Muscles, Mood and Mind
4/12/2014 1:27:07 PM,  16 COMMENTS

I'm taking my turn as my mom's caretaker this weekend and as those who've been reading my blog know, I spend a lot of time walking around inside the h...  Read more

WATERONE

All In a Day's Walk
4/11/2014 7:08:07 PM,  11 COMMENTS

As promised, here are pics of some of the things Z dog and I see as we walk each day. At least I hope so. Depends on if I can get the pictures to lo...  Read more

WATERONE

awards
4/11/2014 1:53:48 PM,  4 COMMENTS

how many you got...  Read more

PIGGYWAY

Strategic carb-cycling and exercise
4/10/2014 7:10:21 PM,  4 COMMENTS

I down loaded Shaun Hadsall's 14 day "Macro-Patterning" program. It's based on Wendy Chant's 8 week perpetual diet lifestyle described in "Crack the F...  Read more

OLDEROWL

SUGAR
4/10/2014 4:32:42 PM,  3 COMMENTS

SUGAR IS SWEET LIKE MYSELF 246...  Read more

PIGGYWAY

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