I lost 70 pounds from 8/15/12 to 4/30/13. I tracked 98% of what I ate.
Starting early May, I got lazy. A long weekend seeing my daughter in No... Read more
Today has been OK although I have been kind of blue all day because of father's day.
I went and visited the cemetery where my stepfather is place... Read more
This morning I awoke with this song stuck in my head. One of my all time favorites...
I remember Daddy´s hands, folded silently in prayer.
And... Read more
Just left mom at the rehab center. While I was there she had dinner.
She ate 1/2 of a baked potato along with a wedge of cornbread that she did n... Read more
Weight watchers this morning was good.
I weighed in at a small gain of four tenths of a pound and am 121.2 pounds.
I did also purchase the... Read more
For those that know mom, Barbara, she died today in the icu unit. I am sorry to tell you it this way to some family members but I don't know your phon... Read more
Today has been an OK day food wise. I ate half way decent...until about 5 minutes ago...
Menu for today. I get 26 points plus a day...
Break... Read more
This morning I came across my favorite poem on line and thought I would share it with everyone...It has helped me in many dark areas of my life...Like... Read more
This was my brother's face book status yesterday...
Just realized, by myself while working and had a thought. It's time for me to Cowboy up and q... Read more
My aunt came up to Ohio from Kentucky this weekend to see mom as she is still in the hospital and will be through the weekend at least.
We found... Read more
Being pulled in a thousand different directions today and cannot handle it all.
Mom is in a regular room at the hospital and is doing as well as... Read more
OK all....It has been a long day. Went with my brother and his wife to see mom at Bethesda North Hospital today. She is doing OK, but, is very weak an... Read more
The oncologist called me at home and told me that mom's counts are low again and that due to her not eating anything and drinking only small amounts o... Read more
Went to work at nine am and worked until twelve thirty because due to having to ride transportation service, I cannot stay later than my shift posted... Read more
Lost this week at my at home weigh in. A half pound is still a loss, right?. I do not have to do my official weigh in at the center until the middle o... Read more
Praise the Lord!!!!....Mom does not have to endure chemotherapy any longer.
All we had to go for today was so she could be typed for her blood w... Read more
Having a very hard week. My mother is not doing well in regards to the chemotherapy affects and has been sleeping continuously for about a week and ju... Read more
OK...After a little amending to my three month tracker and also e-tools, I realize now that I was not keeping an accurate points plus tally for this w... Read more
I hate my life right now.
There...yes, I said it.
What I mean is that I see everyone out and about enjoying the start of summer and where am... Read more
An hour and forty minutes until bedtime at 11pm. Drinking some milk and going to get clothes out of the washer and dryer so we both have something to... Read more
Weigh in at the meeting this morning...Up point eight. Not all that bad, even though I was hoping for a loss. Still underweight according to the unrea... Read more
Mother's chemotherapy day today was just a quick fifteen minute in and out session for a shot of nulasta.
She does not have chemotherapy schedul... Read more
This morning was mother's chemotherapy treatment. We got to the place to have the treatment at around 11am. They took her back at 11:15am. She stayed... Read more
This week's meeting topic resonated with me a lot. In the bible it reads...
And if I go and prepare a place for you, I will come again, and recei... Read more
Down one whole pound this morning. Back on track, back on plan and planning to eat all points plus today. I get 26 a day. I now have 8 points left as... Read more
I loved the movie "FIREPROOF" and now that mom and I are going through this evil being called dealing with cancer...together...I have been quick to ju... Read more
http://well.blogs.nytimes.com/2013/05/13/s haking-off-loneliness/
In the article it states that all of us are social beings and this past at l... Read more
Had (and am having) a very rough start to the week. Mother's day for us did not turn out good (As last nights blog indicates). And all I want to do is... Read more
Today was a day I will never ever forget for as long as I live. I do believe that my stepfather was watching us today.
My sister in law called mo... Read more
Did the two loads of laundry for mom before I left for work today. Work was a zoo today. I forgot three very important things about this weekend. One... Read more
I skipped breakfast this morning in favor of sleeping in (I know not such a good idea). But, today was weigh in and I did not want to put anything on... Read more
As I think about how far I have come in relation to my weight I realize also that while I should be grateful that the weight has not returned...I am s... Read more
Since mom has not been feeling too well due to the chemotherapy effects, I have decided to surprise her with a halfway clean home to live in as my mot... Read more
Feeling as though I have somehow gained back 2.4 pounds this week as my eating choices were OK this week but, did not really get in any exercise this... Read more
It is now 10:37pm and I have a problem...Here is my day in a menu nutshell...see below...I did not get to eat lunch today as mother had chemotherapy p... Read more
Just finished walking for the night and walked about maybe thirteen miles in 2013 relay for life of Mason, Ohio. And got in nineteen thousand eight hu... Read more
And I am kind of excited as this year mom will be rolling around the track/parking lot (It is at a church this year) with me, which is something that... Read more
Saturday I am invited along with my mother to a pre walk lunch for relay for life 2013 cancer survivors and the menu is like this...
I will do my... Read more
Today I went to walmart and also kroger for staple item groceries and while at walmart I found a biggest loser branded food scale.
Guess what the... Read more
Not literally. Tonight I took an online fitness personality test and got this result...
Blues are guided by clear fitness goals and objectives. O... Read more
