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BEWARE THE CRABS!
7/10/2014 6:48:31 AM,  36 COMMENTS

I love a good inspirational anecdote and one that I have never forgotten is the story of the crabs in the bucket. When fishermen trap crabs, they...  Read more

~INDYGIRL

Today's Inspiration
7/10/2014 12:22:50 AM,  6 COMMENTS

" Every day is a new day - a day for new beginnings, new dreams, new action - a day for challenge, adventure, and discovery. TODAY, what is...  Read more

PRAIRIECROCUS

Today's Inspiration
7/9/2014 12:35:01 AM,  8 COMMENTS

" Let us be kind ; The way is long and lonely, And human hearts are asking for this blessing only - That we be kind. We cannot know the gri...  Read more

PRAIRIECROCUS

Super Losers YOU Should Read About
7/8/2014 9:59:35 AM,  100 COMMENTS

Check out these people who have all lost weight without the help of weight loss surgery! Now I don't say that because I am against weight loss surge...  Read more

~INDYGIRL

Today's Inspiration
7/8/2014 12:32:38 AM,  7 COMMENTS

" I hope you always forgive and you never regret, and you help somebody every chance you get." - from "My Wish " by Rascal Flatts...  Read more

PRAIRIECROCUS

Get Better- Go For That Goal! It's NOT Impossible!
7/7/2014 7:48:16 AM,  75 COMMENTS

I am not skinny by any means, and I don't plan to be skinny. I plan to be fitter. Slinny just means no body fat. I want curves and muscles and a...  Read more

~INDYGIRL

Today's Inspiration
7/7/2014 12:12:14 AM,  10 COMMENTS

" Everyone hears what you say. Friends listen to what you say. Best friends listen to what you don't say." - Anonymous...  Read more

PRAIRIECROCUS

Today's Inspiration
7/6/2014 9:35:14 PM,  3 COMMENTS

" We cannot choose our external circumstances but we can always choose how to respond to them." - Epictetus...  Read more

PRAIRIECROCUS

hi,i am back on computer,did you miss me?
7/5/2014 4:07:43 AM,  16 COMMENTS

hi everyone,sorry it took so lone was longer in hospital than expected but am now in rehab since yesturday,couldnīt post yesturday as somehow my compu...  Read more

EVER-HOPEFUL

Today's Inspiration
7/5/2014 2:36:53 AM,  6 COMMENTS

" Wisdom is the reward you get for a lifetime of listening when you'd have preferred to talk." - Doug Larson...  Read more

PRAIRIECROCUS

Done!!
7/4/2014 2:22:20 PM,  6 COMMENTS

I ran my 5k. Faster than I have ever ran 3 miles before. I got it done in 38 minutes. I totally beat my time!! My sons ran a 1 mile race, the 6...  Read more

MOM2BOYZ1GIRL

Todays the day!!
7/4/2014 8:21:00 AM,  0 COMMENTS

When ever I say that (Today's the day) I always think of Winni the poo. It makes me want to march. My 5k is at 7:00. I wish I could just go now....  Read more

MOM2BOYZ1GIRL

Today's Inspiration
7/4/2014 12:42:58 AM,  4 COMMENTS

" What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson...  Read more

PRAIRIECROCUS

Two months ago....
7/3/2014 8:31:57 PM,  1 COMMENTS

I have officially lost 40lbs. A few things have occurred. I seem to have more confidence in my interviews and when interacting with others. I have mor...  Read more

DONEGIRL4LIFE

Today's Inspiration
7/3/2014 12:13:55 AM,  5 COMMENTS

" Could we change our attitude, we should not only see life differently, but life itself would be different." - Katherine Mansfield...  Read more

PRAIRIECROCUS

Today's Inspiration
7/2/2014 8:21:48 PM,  5 COMMENTS

" Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of...  Read more

PRAIRIECROCUS

ST vs. steps
7/2/2014 5:09:08 PM,  3 COMMENTS

I am trying to incorporate strength training into my workouts. I don't really enjoy ST, or I haven't in the past, but I think this is partly because...  Read more

JUJIFRUIT

First 5k this Friday!!
7/2/2014 9:58:45 AM,  5 COMMENTS

I moved to soon to do a 5k in may. :( I move from Meridian right before the 5k there and Moved to WA right after a 5k here. So now I have the opportun...  Read more

MOM2BOYZ1GIRL

Status Update
7/2/2014 6:51:55 AM,  5 COMMENTS

Great weekend with a family wedding. Sunday worked on flowers & other details all day. Monday off doing wedding errands all day with my daughter for h...  Read more

CRYSALLIS1

Trying to outsmart myself
7/2/2014 1:35:34 AM,  4 COMMENTS

So, today we planned to go to a movie and then out to Sonic for half price shakes tonight. However, I'm trying to not eat dessert as often and I know...  Read more

JUJIFRUIT

It's my birthday month!
7/1/2014 2:52:44 PM,  2 COMMENTS

It is about ten days till my birthday and I am ecstatic about turning 34! In the past year, I have finally found the root of the weight gain and healt...  Read more

DONEGIRL4LIFE

New Month, New Goals or the same old ones again - what the heck
7/1/2014 12:52:12 PM,  0 COMMENTS

Its a new month. and that means new goals. But honestly what I'm seeing is a pattern. I make the same goals every month and I don't accomplish any of...  Read more

FINDING_LOUISA

Preadmission. Up date and brain overload
7/1/2014 6:23:40 AM,  7 COMMENTS

I had preadmission clinic for both surgeries saw a whole team of people ot etc picc lines booked for both surgeries so much info on LTKR brain over...  Read more

MUSIC66

Today's Inspiration
7/1/2014 12:51:13 AM,  5 COMMENTS

Happy Canada Day ! to all Canadian members of SparkPeople....  Read more

PRAIRIECROCUS

Today's Inspiration
7/1/2014 12:48:29 AM,  3 COMMENTS

Tim, a friend of SparkPeople, says : " Taking two steps forward and one step back is still progress." Healthy Inspiration from SparkPeople...  Read more

PRAIRIECROCUS

8 Week Challenge
6/30/2014 7:10:52 PM,  0 COMMENTS

I was inspired by my BLC Pink Vikings teammate to start an 8 week challenge. I was going to start last week but I got sick, so it gave me time to fig...  Read more

JUJIFRUIT

I gave up on listening to music while I run...
6/30/2014 11:16:40 AM,  4 COMMENTS

As of late I have been listening to the Old Testament while I go on a run. OK there is stuff in there that is scary and should fill me with fear and a...  Read more

MOM2BOYZ1GIRL

Today's Inspiration
6/30/2014 12:31:14 AM,  10 COMMENTS

" Our opportunity is to Soar our Spirit. To see Light and Joy in everything. To spread our wings and fly boldly. To give thanks for rainbows and...  Read more

PRAIRIECROCUS

Today's Inspiration
6/29/2014 4:18:18 PM,  7 COMMENTS

Healthy Inspiration from SparkPeople " He who cures a disease may be the skill fullest, but he that PREVENTS it is the safest physici...  Read more

PRAIRIECROCUS

How to Build YOUR Custom Lifestyle
6/29/2014 12:36:18 PM,  84 COMMENTS

Had to have 2 more steroid shots, so my weight jumped up a bit. Had to fight it back down. How? Fresh fruits and veggies and lots of lean protein sour...  Read more

~INDYGIRL

I'm Walking the Walk Today
6/28/2014 1:27:16 PM,  3 COMMENTS

I have a real busy weekend however I have my health goals in mind today. I'm Walking the Health Road today. It's official, I'm back on program. 88...  Read more

CRYSALLIS1

Today's Inspiration
6/28/2014 4:17:44 AM,  4 COMMENTS

" Your world IS as you believe it is. If you believe your world is a scary place, you are right. If you believe your world is loving and supportiv...  Read more

PRAIRIECROCUS

Moving Forward
6/27/2014 10:07:17 PM,  6 COMMENTS

I reviewed my goals and was ready to make some edits. My previous goals are my goals & programs that I still believe in. Really nothing much to edit....  Read more

CRYSALLIS1

Running again.
6/27/2014 11:01:39 AM,  4 COMMENTS

I have been going slow, walking. For the last couple of weeks. The Dr. said 2-3 weeks. and it has been at least 2, SOOO this morning I ran! I ran slo...  Read more

MOM2BOYZ1GIRL

mind/body
6/27/2014 3:55:43 AM,  1 COMMENTS

For some reason I can't get these 2 things on the same page. My mind says stop eating and start moving and my body says I'm too tired and who cares if...  Read more

JUNEBUG18

Today's Inspiration
6/27/2014 3:25:23 AM,  6 COMMENTS

" Live life with no regrets and no resentments. Whatever happened in the past, forgive yourself and others. Choose love." - Jonathan Lockwoo...  Read more

PRAIRIECROCUS

Preadmission clinic
6/26/2014 11:23:07 PM,  4 COMMENTS

On the 1 st of July I have preadmission clinic for LTKR she said looks like both surgeries will be in August so as the hysterscopy does not clas...  Read more

MUSIC66

A little update on my journey:
6/26/2014 1:45:11 PM,  4 COMMENTS

I have struggled with my weight my whole life. I have tried just about everything out there and nothing worked (at least not long term). I am now slow...  Read more

SHONTS

Today's Inspiration
6/26/2014 12:27:29 AM,  9 COMMENTS

" Work hard, stay positive, and good things will happen." Anonymous...  Read more

PRAIRIECROCUS

Updates and such....
6/25/2014 8:11:33 PM,  0 COMMENTS

It's been about three months post miscarriage and my life is buzzing with loads of activity. I decided a while ago to stop trying, planning pregnancie...  Read more

DONEGIRL4LIFE

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