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  • it's thursday

    7/24/2014 8:50:25 AM, by MOMMY445

    i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my goo... Read more

  • Noticing the difference.

    7/24/2014 12:39:31 AM, by ACE427

    I can’t count how many times I have started the "weight loss journey" and each time failed at reaching my goal and in the end gaining a few more ... Read more

  • it's wednesday

    7/23/2014 8:47:22 AM, by MOMMY445

    i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from th... Read more

  • it's tuesday

    7/22/2014 8:42:30 AM, by MOMMY445

    i made it through another day. my daughter is doing well and says hi! today there are two classes. one in the morning and one in the afternoon. i... Read more

  • a beautiful sunny day

    7/21/2014 8:48:30 AM, by MOMMY445

    i have so much to do today. i have one week left of school and that is it until september. i have to start an online course this afternoon. i hav... Read more

  • I'm Alright ...Ok

    7/21/2014 8:25:07 AM, by SOOKIE

    Last week posted a blog, the responses were encouraging reminding me that I am not in control and that God has a handle on my situation and my sp... Read more

  • Riding a Bike

    7/20/2014 9:12:21 PM, by TRINITYEMMALISE

    I tried to run some on the treadmill this morning and that was easier than running outside, the pain was not as bad. After doing some research I ... Read more

  • it's sunday

    7/20/2014 10:35:04 AM, by MOMMY445

    i had a great day with my daughter yesterday. i will definitely have many more of those days more often. all of the birds are doing well and say ... Read more

  • The Details of a 2 Days of a BINGE SUGAR ATTACK

    7/19/2014 5:11:55 PM, by PICKIEPROTEIN

    My dieting and cardio training plans were moving along smoothly until Thursday evening, July 17th. For some reason, it could have been a sweet t... Read more

  • it's saturday

    7/19/2014 3:34:06 PM, by MOMMY445

    the weather is nice here. not too hot and not too cool. just right. my daughter says hi! all of the birds are doing well and say cheep,cheep. the... Read more

  • My BLC Sizzling Summer Slimdown 2014 Progress

    7/18/2014 3:15:02 PM, by SOOKIE

    Well, its week 5 of the BLC SSS. I decided to take a peek at my goal ... to lose 10 lbs. Well we are halfway through the challenge. GUESS WHAT... Read more

  • woo hoo! it's friday!

    7/18/2014 11:26:46 AM, by MOMMY445

    i found out today that i will be in the highest level class for English! woo hoo! i am so glad i kept up my skills in that area. I know for Math... Read more

  • Rough Week

    7/17/2014 8:01:21 PM, by TRINITYEMMALISE

    For starters this week my daughter's car broke down so I am having to play taxi driver and help her and her boyfriend get back and forth to work ... Read more

  • Summer Time

    7/17/2014 3:41:28 PM, by PARKSCANADA

    Today it is very warm and the air quality is poor from the fires burning in Northern BC and AB. It seems odd to me that we wait forever for summ... Read more

  • a beautiful day

    7/17/2014 2:13:20 PM, by MOMMY445

    a lovely day. not too hot or cold and it is not raining today. school went well. i got into the online course that is a prerequisite to take the ... Read more

  • Finally Feeling Better

    7/16/2014 1:41:14 PM, by PARKSCANADA

    It's been a year of ups and downs as far as my health goes. Anyone experiencing ill health or even just not feeling 100% will understand. It st... Read more

  • it's wednesday

    7/16/2014 8:44:03 AM, by MOMMY445

    school did go well yesterday for me. i did pretty well on the math questions the math teacher gave the class to do last week. i have already rese... Read more

  • You gotta get UP and TRY and TRY and TRY!!!

    7/15/2014 9:21:21 AM, by SOOKIE

    Please excuse my rambling! I don't often share much about me, but I'm having a moment. Work full time. 30-50 minute commute. Care for spec... Read more

  • a rainy day

    7/15/2014 8:36:42 AM, by MOMMY445

    i woke up to rain coming down steadily outside this morning. that is alright. i found my raincoat and umbrella. then off i went to school. the co... Read more

  • it's monday

    7/14/2014 10:56:27 AM, by MOMMY445

    i had a great weekend. now i am on a break between classes at school. had to do an actual essay in the first class this morning. what a way to st... Read more

  • My Journey

    7/14/2014 9:08:15 AM, by TRINITYEMMALISE

    I started out many times here on Sparks in the past but was never consistent with anything. My weight would go up and down and the more I gained ... Read more

  • it's sunday

    7/13/2014 10:54:23 AM, by MOMMY445

    i did get to see my good friend for a while yesterday. then i went to explore some of the city for the remainder of the day. i ended up walking f... Read more

  • it's friday

    7/11/2014 9:29:41 AM, by MOMMY445

    the weekend is finally here! yay! other than my allergies flaring up this morning, i am doing alright. meeting up with a friend of mine later thi... Read more

  • it's thursday

    7/10/2014 10:51:54 AM, by MOMMY445

    i will need to take a day off school to get the rest of some important errands done. i have applied to be a volunteer at a big event here next ye... Read more

  • it's wednesday

    7/9/2014 12:49:27 PM, by MOMMY445

    i am taking a much needed break. worked on a personality assessment all morning at school. now i am catching up on some computer work. then i wil... Read more

  • RIP Buddy

    7/8/2014 7:41:49 PM, by SKATER787

    Last month, my coworker passed away. At home, he had a stroke and then on the way to the hospital suffered a heart attack and died. He was 38 yea... Read more

  • a rainy day

    7/8/2014 3:12:04 PM, by MOMMY445

    had another great day of classes today! i am looking forward to the next day of classes tomorrow. my daughter is now in a day camp in the afterno... Read more

  • a lovely day

    7/7/2014 4:18:31 PM, by MOMMY445

    first day of classes went well for me. i am really going to enjoy these classes. i will make full use of all that is offered to me while i am the... Read more

  • 7-07-2014

    7/7/2014 11:52:02 AM, by L1ZB3TH354

    Walked 65 minutes. 3.17 miles I might take the day off from walking tomorrow. My toes are sore, my knee is sore and my Achilles h... Read more

  • 7-06-2014

    7/6/2014 3:57:28 PM, by L1ZB3TH354

    41 minute walk 33 resistance band workout ... Read more

  • it's sunday

    7/6/2014 3:33:55 PM, by MOMMY445

    i had a great start to my day. then i had to quickly change my plans and my stomach decided it was not settling down after lunch. so i had to qui... Read more

  • Up to date with Sparkpoints for June & July so far!

    7/6/2014 11:03:24 AM, by SPARKLESKIP

    Spent a small chunk of yesterday (Sun 6-7-14), updating all the spark details and doing the spark team points divy up. Turns out, it can only go ... Read more

  • I have to focus!

    7/5/2014 3:08:13 PM, by L1ZB3TH354

    I started walking earlier this week. Started walking outside. Monsoon weather pushed me inside to my treadmill. I did not let the weather disc... Read more

  • it's saturday

    7/5/2014 9:44:26 AM, by MOMMY445

    another sunny day here today! woo hoo! have not yet decided on plans for the day. i will decide as i go. my daughter says hi! all of the birds ar... Read more

  • it's friday!

    7/4/2014 9:15:36 AM, by MOMMY445

    another week is coming to a close. i have decided to go with my first choice of a place to live. it is more affordable for me and i will have the... Read more

  • a sunny day

    7/3/2014 10:19:38 AM, by MOMMY445

    i may have found a place to live. i will check and see where it is and if it is still available. once i have that information, i can go and see i... Read more

  • Temptation and the Struggle Within

    7/3/2014 9:22:40 AM, by SOOKIE

    Sharing an email I received. How many of us struggle with that internal thing? That thing that keeps us from fulfilling our healthy dreams. I f... Read more

  • 10 Minute Trainer - Tony Horton

    7/2/2014 1:49:04 PM, by 2DETERMINED

    On Monday I started the 10 Minute Trainer by Tony Horton and I really LOVE it!! For just 10 minutes I really put up a great sweat (that tells yo... Read more

  • a new day

    7/2/2014 10:24:56 AM, by MOMMY445

    i spent the day outdoors yesterday with my daughter. it was soo worth it! now i am dealing with a sunburn on my arms and on my lower legs. i am e... Read more

  • another month is coming to a close

    6/30/2014 9:31:26 AM, by MOMMY445

    it is the last day of june. tomorrow, a new month starts. got a bit frustrated the other day over what i still have to do to get where i want to ... Read more

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