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  • it's monday

    7/24/2017 5:55:05 PM, by MOMMY445

    one job interview down, one more to go. the one that is set for tomorrow is going to be a longer one, as i have to do some computer stuff while i... Read more

  • it's saturday

    7/22/2017 3:23:27 PM, by MOMMY445

    a beautiful day here today! i am out and about running errands. then my daughter and i will hang out together. i got in some extra walking today,... Read more

  • July 21st, 2017 reward day

    7/21/2017 11:45:05 PM, by GET2BEFIT

    My original goal I began July 2nd --- no soda ---- ac... Read more

  • What is this weird feeling?

    7/21/2017 11:47:44 AM, by RSILVERSEA

    I haven't felt like this in a long time. It's hard to describe. I got up relatively early (6 am is early for me during the summer). I grabbed ... Read more

  • it's friday

    7/21/2017 9:49:00 AM, by MOMMY445

    my daughter says hi to all of mommy's many spark friends. it is another warm and humid day here today. we are both keeping cool and well hydrated... Read more

  • Too Hot to Bike?

    7/20/2017 4:27:57 PM, by RSILVERSEA

    It was too darned hot to go outside today, so I grabbed bike number 2 (my lean, blue baby) and put it on the trainer in my bedroom. Then I turne... Read more

  • it's thursday

    7/20/2017 10:31:37 AM, by MOMMY445

    i will know tomorrow whether or not i got the job where i did the phone interview for the other day. i heard from yet another place regarding a d... Read more

  • it's tuesday

    7/18/2017 2:38:23 PM, by MOMMY445

    i'm getting ready to go for a much needed long walk. my daughter says hi, she has her soccer game tonight and she is really looking forward to it... Read more

  • it's monday

    7/17/2017 1:00:13 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • it's monday

    7/17/2017 1:00:12 PM, by MOMMY445

    it is a beautiful and sunny day here today. my daughter is spending some time at the local park with her friends. later, the two of us will go fo... Read more

  • Emotional Day

    7/15/2017 8:45:24 AM, by RSILVERSEA

    I'm feeling a bit depressed and frustrated. I've been trying to find a job for a little over two years now. I graduated spring of 2016 from col... Read more

  • it's friday

    7/14/2017 12:11:17 PM, by MOMMY445

    it's a beautiful day here today! my daughter says hi! i am looking forward to a weekend where there is not much planned for me or for my daughter... Read more

  • it's thursday

    7/13/2017 9:48:40 AM, by MOMMY445

    my daughter says hi! she is enjoying the summer so far! i had a job interview yesterday afternoon for a full time job. i will know by early next ... Read more

  • Never Take the Advice of a Nine Year Old

    7/12/2017 1:22:11 PM, by RSILVERSEA

    I promised The Boy we would ride the canal today IF the weather cooperated. After a quick shower, the sun came out so I popped the bikes on the ... Read more

  • July Small Goals challenge July 9th, 2017

    7/9/2017 7:37:39 PM, by GET2BEFIT

    a friend of mine is a tops member, this is a magnet I ... Read more

  • it's friday

    7/7/2017 10:49:34 AM, by MOMMY445

    i am keeping cool today and so is my daughter. it is calling for some rain, with a chance of thunderstorms this afternoon.that is okay with me. i... Read more

  • best 5 minute workout ever

    7/7/2017 1:08:42 AM, by NEUROMANTIC

    half jumping jacks just arms no jumping needed arm flexing swim in the air use arms to splash air arm flutters arms are like hummingbird wi... Read more

  • cholesterol-insulin-sugar chain

    7/7/2017 1:01:34 AM, by NEUROMANTIC

    Insulin is an anabolic hormone, that is, it increases the storage of glucose, fatty acids and amino acids in cells and tissues (ucberkeley page) ... Read more

  • a beautiful warm and sunny day

    7/6/2017 11:35:34 AM, by MOMMY445

    my daughter says hi! i am keeping well hydrated and cool with this very warm weather here today and so is my daughter. she had a great soccer gam... Read more

  • Vacations Don't Always Mean Losing Track

    7/4/2017 11:15:34 AM, by RSILVERSEA

    I just got back from a weekend camping trip. While I admit I didn't eat as well as I could have, I at least kept up with keeping track of it. M... Read more

  • a new day

    7/4/2017 11:02:38 AM, by MOMMY445

    a new month is well underway. a great time to make a fresh start and to change up my exercise routines. on saturday, my daughter and i had some r... Read more

  • Hacking Buddha

    7/2/2017 6:52:43 PM, by SKATER787

    There is a Chinese dish called Buddha Delight with 10 ingredients. It's served on a special occasion like the New Year due to the amount of work.... Read more

  • For the Love of Bitter Melon Tea

    7/2/2017 12:16:05 AM, by SKATER787

    You can find videos on Youtube about the health benefits of bitter melon. They are supposed to be excellent for blood sugar control and to cure d... Read more

  • Great day! June 29th, 2017

    6/29/2017 9:34:43 PM, by GET2BEFIT

    After being laid off from work a month from work, tod... Read more

  • it's wednesday

    6/28/2017 2:53:44 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's wednesday

    6/28/2017 2:53:43 PM, by MOMMY445

    i just made it on time for my in person interview earlier this afternoon. i checked in and asked to see a specific person. i was then asked for p... Read more

  • it's tuesday

    6/27/2017 11:37:47 AM, by MOMMY445

    i have an in-person job interview tomorrow, through an employment agency i am registered with. i am researching the company this morning and i wi... Read more

  • The Sounds of...Babble?

    6/27/2017 10:41:05 AM, by RSILVERSEA

    I love to ride my bike. The sweet smells of roses and greenery. The peace and quiet. The incessant chattering of The Boy....ok, so there are so... Read more

  • it's sunday

    6/25/2017 2:11:08 PM, by MOMMY445

    a new day has started. here is to it being a wonderful day! my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • No Excuses for Excuses

    6/24/2017 10:01:17 AM, by RSILVERSEA

    Yesterday was the last full day of school. We had a special snack to celebrate the summer birthdays and I overindulged. I'm not thrilled but to... Read more

  • a mixed weather day

    6/22/2017 1:47:15 PM, by MOMMY445

    it started off sunny and somewhat cool here today. a while ago, it rained quite a bit. now it is mostly cloudy. i have still not heard anything r... Read more

  • Small Steps

    6/22/2017 7:59:23 AM, by RSILVERSEA

    After adjusting my eating habits, I have decided to start adding in the exercise. I have done very well keeping track of what I have eaten. I h... Read more

  • Looking for a DVD Quck Trouble Zones

    6/21/2017 12:58:07 PM, by --MAY--

    Does anyone know where I can get the quick trouble Zones from Jillian Michaels!! Have the other three, and it is not on any of them, would love t... Read more

  • a beautiful sunny day

    6/21/2017 10:56:22 AM, by MOMMY445

    the first day of summer is here! hurray! i am feeling pretty good these days. my daughter says hi. all of the birds say cheep,cheep! have a terr... Read more

  • it's tuesday

    6/20/2017 9:32:32 AM, by MOMMY445

    it is a much cooler day here today, with a chance of rain throughout. i will know in a few days whether or not i got that job. in the meantime, i... Read more

  • it's monday

    6/19/2017 10:57:16 AM, by MOMMY445

    i have a phone interview for a 2 month contract position as an office administrator. i know i will do well. i have done some research online on t... Read more

  • I'm exhausted! June 17, 2017

    6/17/2017 11:23:50 PM, by GET2BEFIT

    I started a summer Challenge and small goals challenges in June, and I don't know what days I've done, I do know it's more than five! Exterminat... Read more

  • a warm and humid day

    6/17/2017 2:29:12 PM, by MOMMY445

    i am keeping cool and so is my daughter today. the next few days are going to be really warm here. she reminded me this morning to keep hydrated ... Read more

  • Exhausted! June 15, 2017

    6/15/2017 9:00:18 PM, by GET2BEFIT

    It looks like I haven't blogged since June 8-11 when ... Read more

  • it's thursday

    6/15/2017 1:49:17 PM, by MOMMY445

    i heard from a different place today regarding a different job that would go for two months. i will know more about it tomorrow, when i go to the... Read more

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