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  • it's wednesday

    1/18/2017 3:03:56 PM, by MOMMY445

    i am putting in some extra time on my online courses today. my daughter says hi. all of the birds say cheep,cheep. i am taking it easy today. i h... Read more

  • it's friday

    1/13/2017 11:15:30 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hI! i am catching up on some errands and housework today. other than that, i have no other pla... Read more

  • Goals update January 8-14

    1/12/2017 3:18:35 PM, by GET2BEFIT

    Soda sober aka completely off soda New year's day ... Read more

  • it's tuesday

    1/10/2017 11:11:57 AM, by MOMMY445

    i have decided to just stick to work not too far away. it was not worth all of the time,expense i would have incurred by working in a city far aw... Read more

  • it's friday

    1/6/2017 11:03:42 AM, by MOMMY445

    my daughter is feeling a lot better today. i have a few job opportunities that have come up. i will pursue them to the fullest, while i continue ... Read more

  • it's wednesday

    1/4/2017 10:24:24 AM, by MOMMY445

    a beautiful, sunny day here today. i will be in touch with the two places i heard from yesterday regarding work opportunities. i will see what th... Read more

  • Resist, baby!

    1/3/2017 1:24:00 PM, by LUNAGURL3

    Very glad to have my Black Mountain resistance band set. I'd done resistance band training in the past, but I only had one and it finally ripped... Read more

  • it's tuesday

    1/3/2017 11:41:54 AM, by MOMMY445

    i heard from two other places regarding work opportunities, with one of them being full time. If i can figure out how to get there properly and b... Read more

  • it's monday

    1/2/2017 5:57:55 PM, by MOMMY445

    my daughter is feeling much better today. she is still taking it easy. i am now caught up on my housework, so i have some unexpected yet welcome ... Read more

  • Been gone for a long time.

    1/1/2017 3:55:56 PM, by PARKSCANADA

    For some reason I thought I'd check back into Spark People after an absence of over a year. Life has been challenging, but I am in a better plac... Read more

  • happy new year's!

    1/1/2017 10:50:26 AM, by MOMMY445

    happy 2017,everyone! a new year has begun! a fresh start and time for me to mix up and to try different exercises. my daughter is recovering from... Read more

  • merry christmas

    12/25/2016 6:47:53 PM, by MOMMY445

    my daughter and i wish everyone a very merry christmas! she had a great day and so did i. she got more presents than she expected to get and she ... Read more

  • it's friday

    12/23/2016 11:56:57 AM, by MOMMY445

    a beautiful sunny day here today! woo hoo! my daughter brought two snacks for the class with her when she went to school today. as for me, i just... Read more

  • it's thursday

    12/22/2016 11:50:11 AM, by MOMMY445

    a day to relax and enjoy for me. for my daughter, it is pajama day at school today. tomorrow at school, she will be bringing something to eat for... Read more

  • it's wednesday

    12/21/2016 2:06:50 PM, by MOMMY445

    a nice mild day here today. it is not as cold as it was the other day. my daughter had a great time on her school field trip yesterday! I am so g... Read more

  • Unreal!

    12/20/2016 3:28:39 PM, by LUNAGURL3

    That's what my brain said a couple days ago. I had been looking at the nutritional info on the back of a bag of Trader Joe's Candy Coated Chocol... Read more

  • it's tuesday

    12/20/2016 10:18:36 AM, by MOMMY445

    a day for me to reflect and to relax. i will find out later today if that job will be extended or not. there are some other opportunities i can p... Read more

  • Great day!

    12/19/2016 5:34:16 PM, by GET2BEFIT

    Today has been wild! Laundry, change bed, pack for Christmas (I leave Friday to see my parents for Christmas ), clean kitchen sink and st... Read more

  • Goals December 18-24

    12/18/2016 4:47:20 PM, by GET2BEFIT

    Sleep 7 hours each night Soda 2 days. ..ultimate go... Read more

  • Goals update December 11-17

    12/17/2016 7:28:02 PM, by GET2BEFIT

    Sleep 7 hours each night achieved Soda -- 3 days. My goal was two. Yesterday was Christmas lunch and dance hosted by my employer. I as... Read more

  • it's saturday

    12/17/2016 3:15:15 PM, by MOMMY445

    a day to reflect and recharge for me. i had a one day job the other day. it may be extended into next week. i will find out on monday. my daughte... Read more

  • it's friday

    12/16/2016 11:09:52 AM, by MOMMY445

    we got quite a bit of snow here the other day, with even more expected tonight into tomorrow. that is okay with me and my daughter. she enjoys be... Read more

  • it's tuesday

    12/13/2016 12:01:34 PM, by MOMMY445

    a day filled with errands and some computer work as well. i got to see one of my good friends on the weekend. now i feel even more confident that... Read more

  • Strange Feeling

    12/13/2016 9:42:55 AM, by LUNAGURL3

    So I've learned that I have to burn a lot more calories a day to get my weight to go down. However, interesting thing this morning. I weigh mys... Read more

  • Do Lunges Target Your Glutes? Yes, yes they do.

    12/13/2016 9:34:33 AM, by LUNAGURL3

    Yes, you can say it, I hurt my arse. :P I was trying to do forward lunges on the way to my car after work. Not entirely level ground, and my fo... Read more

  • Burn Baby Burn

    12/13/2016 9:31:30 AM, by LUNAGURL3

    Starting over with my weight loss and still learning. Tacking is so important, I realize that now. Going back to my reports from 2012 when I fi... Read more

  • Goals December 11-17

    12/11/2016 11:16:02 PM, by GET2BEFIT

    Soda 2 days Sleep 7 hours each night Exercise minimu... Read more

  • a new week

    12/11/2016 3:35:43 PM, by MOMMY445

    it's snowing here today! my daughter wanted to go out and play in it. i said okay and we went outside for a while. then some of her friends came ... Read more

  • December Goals Revisted!

    12/11/2016 7:54:49 AM, by SOOKIE

    Last month I set a goal for December to focus on St... Read more

  • it's saturday

    12/10/2016 1:55:46 PM, by MOMMY445

    i have started to lose some weight that i had regained over the past year. i currently weigh 185 pounds. my goal weight is 132 pounds by next aug... Read more

  • December 10

    12/10/2016 12:22:45 PM, by GET2BEFIT

    If my grandparents were still alive, today would be their 78th anniversary. Grandpa passed on mother's day of my college spring semester exams of... Read more

  • Goals update December 9

    12/9/2016 6:41:47 PM, by GET2BEFIT

    Today is day two of two days for soda. I'm in my minimum calories after recording supper tonight and feel pretty good. Sleep is another story. ... Read more

  • it's friday

    12/9/2016 1:34:28 PM, by MOMMY445

    a day to get some housework done. then it is time to get outside and enjoy the beautiful day. my daughter says hi. all of the birds say cheep,che... Read more

  • Let it snow!

    12/8/2016 10:48:51 PM, by GET2BEFIT

    It's supposed to pour heavy snow this weekend and hop... Read more

  • it's thursday

    12/8/2016 10:12:28 AM, by MOMMY445

    a mostly cool day here today. my daughter says hi. i am out and about running some errands this morning and into the afternoon. i like to go outs... Read more

  • it's wednesday

    12/7/2016 11:28:25 AM, by MOMMY445

    a mostly cloudy and cool day here today. that is okay with me and my daughter. she is really enjoying the weather these days and so am i. all of ... Read more

  • making strides

    12/7/2016 9:33:46 AM, by PHOXYBROWN

    after a year of fearing returning to a personal trainer I did it... morning sessions I feel great.. talking to myself.. just be consistent Phoxy... Read more

  • ramble

    12/7/2016 9:28:54 AM, by SOOKIE

    With Thanksgiving I have been a little off track. Ate more sweets than I should have. Last Friday was GNI (girls night in). In addition to the ... Read more

  • Update December 6

    12/6/2016 8:23:03 PM, by GET2BEFIT

    Today is day one of soda out of two this week. I don't know if Friday or Saturday will be the second day. Friday is payday AND I make a church a ... Read more

  • Goals update

    12/5/2016 4:42:43 PM, by GET2BEFIT

    Exercise -- 2 hours cleaning 3 kitchen cabinets Sleep - 11 hours Calories - a huge struggle! Before dinner I've consumed 647 calories, I'm in p... Read more

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