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  • it's tuesday

    10/17/2017 11:05:13 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's tuesday

    10/17/2017 11:05:12 AM, by MOMMY445

    a day to catch up on some errands and to go see a movie. my daughter says hi! all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's saturday

    10/14/2017 3:44:25 PM, by MOMMY445

    my daughter and i are just taking it easy today. we may go to the local park after dinner today. all of the birds say cheep,cheep! have a great d... Read more

  • the transverse abdominis

    10/13/2017 5:54:48 PM, by PETALIA

    The following blog post was originally a message board post I made on the Yoga Lover's team page. I have a strong yoga practice. I practice... Read more

  • Small goals challenge October 13th, 2017

    10/13/2017 1:24:53 PM, by GET2BEFIT

    I ate eggs and coffee for breakfast 8 am central time . Pretty good and filling. Go today: interview for a job at Long John Silver's at 1 p... Read more

  • it's friday

    10/13/2017 10:09:05 AM, by MOMMY445

    today is a day for me to catch up on some errands and to do some of my online courses, too. i am still actively looking for work. my daughter say... Read more

  • it's wednesday

    10/11/2017 1:50:43 PM, by MOMMY445

    it feels more like fall now here, weather wise. my daughter and i will be going to a concert later this month to see one of her favourite bands. ... Read more

  • it's tuesday

    10/10/2017 2:25:33 PM, by MOMMY445

    i had a great weekend and so did my daughter! she has a halloween party and dance coming up at her school and she is really looking forward to bo... Read more

  • Slow and steady

    10/7/2017 7:56:33 PM, by RACHELLENH

    I'm getting my body back! Starting to feel more energ... Read more

  • Back pain slowing me to a halt

    10/7/2017 9:34:37 AM, by RACHELLENH

    Had a bad car accident a few years back and still coping with pain. It comes and goes. I was halfway through nursing school when I was hit from b... Read more

  • it's friday

    10/6/2017 10:40:09 AM, by MOMMY445

    my daughter has the day off school today. she and one of her friends are going to the movies this afternoon. as for me, i may go to the movies th... Read more

  • it's thursday

    10/5/2017 10:20:47 AM, by MOMMY445

    i had a good day the other day. i feel that the job interview went very well and i will hear back from the company by this saturday at the latest... Read more

  • Making plans

    10/4/2017 4:35:25 PM, by RACHELLENH

    I was watching some odd TV show on the Discovery Channel and it was about the Smoky Mountains and I have decided this year instead of going back ... Read more

  • it's wednesday

    10/4/2017 3:45:12 PM, by MOMMY445

    i had a different kind of a job interview today for a place i like to buy my clothes at. it was done group style yet it was not the least bit int... Read more

  • Small goals challenge October 3, 2017

    10/3/2017 2:32:55 PM, by GET2BEFIT

    Short term goal: moved in new apartment before my current lease expires October 28-30th Long term goal: UNDER 200 pounds by or before Christmas... Read more

  • it's tuesday

    10/3/2017 11:19:11 AM, by MOMMY445

    a beautiful sunny day here today! my daughter says hi! i am taking it easy today and not doing too much. tomorrow and thursday are busy days for ... Read more

  • What do you think of graze for calorie control?

    10/3/2017 8:24:50 AM, by RACHELLENH

    I bought a bunch of their wholegrain banana caramel dippers and I love them. 140 calories, easy calorie counting and snack on the go. Also works ... Read more

  • it's monday

    10/2/2017 7:07:11 PM, by MOMMY445

    a beautiful day here today. i am getting ready for halloween and so is my daughter. she is still deciding what she wants to be for halloween this... Read more

  • Well my weight went back up :-/

    10/2/2017 2:39:17 PM, by RACHELLENH

    I'm really struggling with it all lately. Work has be... Read more

  • physique forgiven

    9/30/2017 11:33:55 AM, by NEUROMANTIC

    weakness and pain in shoulder slow intentional movement allows me to exercise but i can't go for high reps also the same side hamstring... Read more

  • it's friday

    9/29/2017 11:46:58 AM, by MOMMY445

    i got my medical tests done yesterday. i will know all of the results by the time i see my doctor next week for a follow up. my daughter says hi.... Read more

  • it's thursday

    9/28/2017 11:19:57 AM, by MOMMY445

    a much cooler day here today. i just got back after completing the blood tests my doctor asked me to do. i will know the results of these ones, a... Read more

  • Ice cream for breakfast

    9/28/2017 8:33:44 AM, by RACHELLENH

    Well I am starting all wrong today, but maybe I can ignore my cravings for the rest of the day. Going for a long walk now!!... Read more

  • it's wednesday

    9/27/2017 10:36:50 AM, by MOMMY445

    the last hot and humid day here for the rest of the week. i have a lecture to attend this evening. it is part of the university in the community ... Read more

  • Small goals challenges September 22, 2017

    9/26/2017 11:00:20 PM, by GET2BEFIT

    Crazy day but I like crazy days! 3 loads of laundry, 5 hours 15 minutes of packing and cleaning, applied to panera and Wendy's for part time jobs... Read more

  • it's tuesday

    9/26/2017 11:30:29 AM, by MOMMY445

    another warm and humid day here today. i do have a few errands to run. then i will stay where it is cooler for the rest of the afternoon. my daug... Read more

  • I mile in 17 minutes walking

    9/26/2017 9:48:07 AM, by RACHELLENH

    Getting better. Still too hot out! I am totally sweat... Read more

  • it's monday

    9/25/2017 10:07:53 AM, by MOMMY445

    another warm and humid day here today. the next few days will be like that. then by thursday it will be much cooler and more like fall weather. m... Read more

  • I had to add this.

    9/24/2017 7:30:42 PM, by RACHELLENH

    I have heard all of these comments for most of my life. Most recently that I have no reason to feel fat and that they hope my mind and body ali... Read more

  • Body shaming==booo

    9/24/2017 6:37:12 PM, by RACHELLENH

    You know body-shaming is not just for overweight people. I have had several people make comments to me about why are you exercising and why are y... Read more

  • Things are really looking up

    9/23/2017 2:51:33 PM, by RACHELLENH

    Well so last week I was a little down in the dumps and had some trouble with my sister. This week has been so much more promising. So I got a job... Read more

  • it's saturday

    9/23/2017 1:35:56 PM, by MOMMY445

    my daughter says hi! we are keeping cool and well hydrated today. we may go to the beach later on and enjoy the water. all of the birds say cheep... Read more

  • Small goals challenge September 22nd, 2017

    9/22/2017 8:21:04 PM, by GET2BEFIT

    Full day today! All times are central time zone: 8-9 AM appointment 9-10 AM watch tv 10 am - noon start deep cleaning kitchen 12 noon -12:30 pm... Read more

  • it's friday

    9/22/2017 10:56:17 AM, by MOMMY445

    another hot and humid day here today. my daughter and i are keeping cool and well hydrated. it is supposed to be like this, weather wise, for the... Read more

  • Small Goals Challenge September 21, 2017

    9/21/2017 11:34:46 AM, by GET2BEFIT

    Last night I made breakfast casserole, this morning I had it for breakfast. Library has the software that is compatible to submit applications fo... Read more

  • it's thursday

    9/21/2017 10:10:13 AM, by MOMMY445

    i have a follow up appointment with my doctor this afternoon to find out the results of the heart test i did a while ago. i still have some other... Read more

  • it's wednesday

    9/20/2017 12:23:45 PM, by MOMMY445

    another very warm and humid day here today. i am keeping cool and well hydrated and so is my daughter. her teacher is nice. this year, the way it... Read more

  • Small goals challenges September 19th, 2017

    9/19/2017 6:37:10 PM, by GET2BEFIT

    Long crazy day! An hour grocery shopping, 13 minutes on elliptical trainer, 23 minutes intervals walking and jogging, an hour cooking....that's m... Read more

  • it's tuesday

    9/19/2017 10:19:34 AM, by MOMMY445

    it's meet the teacher day at my daughter's school. i always go to meet the teacher she has each school year. then i can put a face to the name i ... Read more

  • it's monday

    9/18/2017 4:43:15 PM, by MOMMY445

    i had a great weekend and so did my daughter! i heard from two different places today regarding job opportunities. i know that i will find the ri... Read more

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