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  • it's thursday

    8/28/2014 12:46:44 PM, by MOMMY445

    a day of errands and relaxation. my daughter is pretty much all set for school now. all of the birds say hi. i will be meeting up with my good fr... Read more

  • a nice day

    8/27/2014 11:58:51 AM, by MOMMY445

    a day to enjoy and to take it easy. it is not as hot here today,which is a relief. went for a really long walk yesterday and i felt good afterwar... Read more

  • Gratitude Journal Aug 27/14

    8/27/2014 11:10:22 AM, by PARKSCANADA

    1. Going to Costa Rica. 2. With my Mom and my Aunt. 3. I will be smaller and healthier so I can keep up with my very active Mom and Aunt. ... Read more

  • a lovely day

    8/26/2014 3:31:16 PM, by MOMMY445

    a very hot and humid day here today. even my daughter, who loves to be outdoors, is taking it easy today. all of the birds are doing well and say... Read more

  • a beautiful,sunny day

    8/25/2014 11:32:39 AM, by MOMMY445

    i feel that my job interview went really well. in the meantime, i will work on other things while i wait. today, my daughter has one of her frien... Read more

  • The Biggest Loser Fall Challenge is Open Sign Up!

    8/22/2014 7:13:12 PM, by SOOKIE

    The new Season is on in Sept. Want to play along on your own BL team? If ... Read more

  • it's friday

    8/22/2014 1:34:52 PM, by MOMMY445

    i am having a good day so far! woo hoo! my daughter says hi. all of the birds say cheep,cheep! it's friday! the weekend is here! yay! i am lookin... Read more

  • Thank You Mercola for Natto, The Japanese Superfood

    8/21/2014 10:20:36 PM, by SKATER787

    So I've been reading about Natto from Mercola for quite some time. Finally, I got the courage and bit the bullet. It's time to make some Natto. ... Read more

  • woo hoo!

    8/21/2014 3:24:03 PM, by MOMMY445

    i just found out a while ago that i got into the online upgrading course i wanted! yes! i will have to take math separately, at a different place... Read more

  • it's wednesday

    8/20/2014 3:18:58 PM, by MOMMY445

    another nice summer day. my daughter's last day at day camp is tomorrow, it is a full day at the camp for her. she gets to see the movie frozen.a... Read more

  • a beautiful day

    8/19/2014 1:02:17 PM, by MOMMY445

    i do have some errands to run today. it is a really nice,sunny day here. my daughter and i will be doing some back to school shopping tomorrow. ... Read more

  • it's monday

    8/18/2014 11:46:42 AM, by MOMMY445

    i have made some inquiries on help i need to complete one section of an application package i need to finish filling out to be accepted into a wo... Read more

  • Coconut Milk from Scratch, At Last

    8/17/2014 7:35:29 PM, by SKATER787

    So for years, I've been wanting to make coconut milk from scratch if it wa... Read more

  • Blessings Aug 17/14

    8/17/2014 2:45:55 PM, by PARKSCANADA

    1. Thank you for my children. I have truly been blessed to have been given the gift of my kids. 2. Thank you for my husband. As we see our ... Read more

  • what a rainy day

    8/16/2014 2:56:23 PM, by MOMMY445

    it is really raining here. my daughter's soccer tournament went really well. now we are at the library relaxing. it was so worth it to get up ext... Read more

  • it's friday

    8/15/2014 11:50:39 AM, by MOMMY445

    the weekend is here! hurray! my daughter feels much better today. all of the birds are doing well and say cheep,cheep. i will be meeting up later... Read more

  • it's thursday

    8/14/2014 9:18:33 AM, by MOMMY445

    i had a great day yesterday! i plan on having a great day today! my daughter says hi and thank you for all the well wishes. she is already feelin... Read more

  • a lovely day

    8/13/2014 12:48:15 PM, by MOMMY445

    my daughter sprained her arm the other day. she will be just fine. i am out and about today, enjoying the cooler weather here. i was able to meet... Read more

  • it's tuesday

    8/12/2014 11:03:36 AM, by MOMMY445

    i am catching up on some computer work today. it is not as hot here today as it was the other day. i did get to meet up with my good friend yeste... Read more

  • it's monday

    8/11/2014 10:04:41 AM, by MOMMY445

    i want to say thank you for the many birthday wishes that are coming in! i really appreciate and enjoy each and every one. my daughter says hi! ... Read more

  • How People Raised HDL The Good Cholesterol

    8/10/2014 1:16:27 AM, by SKATER787

    So I came across this link and found it very interesting of how people raised their HDL. Basically, lower your carbs and eat more good fats! ... Read more

  • it's saturday

    8/9/2014 11:23:20 AM, by MOMMY445

    a beautiful summer day here today. catching up on some computer work, then i will go out and enjoy the day. there are many different activities h... Read more

  • I owe Suzanne Somers one

    8/8/2014 2:35:17 PM, by SKATER787

    A year ago, after reading two of her books, Breakthrough and Knockout, I joined Life Extension (lef.org) per her recommendation. One of the servi... Read more

  • it's friday

    8/8/2014 11:33:57 AM, by MOMMY445

    the weekend is here! hurray! time to relax and have fun! my daughter is enjoying the time off from school. she is looking forward to seeing her ... Read more

  • it's thursday

    8/7/2014 12:03:09 PM, by MOMMY445

    a day filled with errands to run. i was able to meet up with my good friend for supper last night. my daughter is enjoying going to day camp and ... Read more

  • Salad Luncheon

    8/6/2014 1:57:18 PM, by SOOKIE

    A few weeks back, I emailed my co-workers "lets have a healthy lunch day!" Here's a little snap shot from today's lunch ... Read more

  • it's wednesday

    8/6/2014 10:48:44 AM, by MOMMY445

    a day where i do not have too much to do. i am almost finished the online course i am taking. i will definitely finish it before the deadline i ... Read more

  • Glad I did not quit!

    8/6/2014 10:29:43 AM, by TRINITYEMMALISE

    In my last entry I was feeling down and was thinking of just giving up. I was feeling as if I was doing all of this work for nothing. But I could... Read more

  • it's tuesday

    8/5/2014 1:34:03 PM, by MOMMY445

    i was away for most of the weekend. i really needed it and i feel so much better. i am making progress on my online course and in other areas of ... Read more

  • Cheering for the Boys

    8/5/2014 12:28:24 PM, by PARKSCANADA

    Heading to BC in a couple of days to do what I do best - cheer for my kids while I sit on the sidelines and watch them play lacrosse. Travelling... Read more

  • Lazy Days

    8/3/2014 12:31:33 PM, by PARKSCANADA

    Yesterday I spent the entire day in my pyjamas. Didn't make a single meal, just grazed all day. Didn't shower, didn't exercise, just hung around... Read more

  • Restart My 30 List

    8/2/2014 3:27:59 AM, by FATHINSN

    Earlier this year, I started to do items in my "30 on 30" list and since my vacation in February, I lost track what I should update ... Read more

  • it's friday

    8/1/2014 2:48:36 PM, by MOMMY445

    the weekend is here! hurray! a new month has begun. let's see what the new month brings. i will more than likely be seeing my good friend later o... Read more

  • Starting Again, Again

    7/31/2014 12:07:17 PM, by RAREJEWEL117

    Well here I go again. I'm starting to watch my weight. Actually I've been watching my weight -- just watching it go up. I didn't weigh myself ... Read more

  • feeling good

    7/31/2014 8:54:06 AM, by MOMMY445

    had a good night's sleep last night and i feel so much better today. enjoyed the time i spent with my daughter yesterday. today, i will be workin... Read more

  • Part of the Game ...or Assault

    7/30/2014 1:03:03 PM, by PARKSCANADA

    My three boys play box lacrosse. If you've ever had the pleasure of watching the game you'll know it's a rough, aggressive, fast, skilled game -... Read more

  • it's wednesday

    7/30/2014 9:41:55 AM, by MOMMY445

    had a somewhat restless night last night. so today i am more tired than usual. i will have a power nap this afternoon and that will help. i am ru... Read more

  • woo hoo!

    7/29/2014 9:52:51 AM, by MOMMY445

    it's tuesday! a day where i can enjoy some much needed time doing whatever i feel like. school is done and i did really well. my daughter says hi... Read more

  • Feeling down:(

    7/26/2014 12:34:19 PM, by TRINITYEMMALISE

    As I have posted before I started my journey in weight loss May 1st. I thought I was doing really good because I had lost 11 lbs. Now I have gain... Read more

  • it's saturday

    7/26/2014 9:37:31 AM, by MOMMY445

    i had a great time yesterday with my daughter. my good friend treated her to some ice cream, which she really enjoys. then we were off to enjoy t... Read more

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