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  • Baked Fish

    7/20/2017 2:29:07 PM, by MEMORIES7

    Hello Sparkfamily, I don't really want to ask this of you but...Will you start the oven? I know it is hot but...Take a peek! Read more

  • Yesterday

    7/20/2017 2:16:47 PM, by JUSTA123

    Yesterday, I would've been married 48 years, I spent the day at Honeymoon Island Fl, followed by a date with my daughter to Bonefish Grill , made... Read more

  • Spiced Nuts

    7/19/2017 2:03:15 PM, by MEMORIES7

    Hello Sparkfamily, Have you had your nuts today? Take a peek! Read more

  • Crunchy Asian Salad With Chicken

    7/18/2017 12:27:04 PM, by MEMORIES7

    Hello Sparkfamily, I will have a salad please! Take a peek! Read more

  • a good day

    7/18/2017 9:25:10 AM, by JUSTA123

    So yesterday went well, stayed with healthy options all day long, and got my mile in down by the beach Read more

  • Quick Lemon Parfait

    7/17/2017 1:02:23 PM, by MEMORIES7

    Hello Sparkfamily, Time to take a break out of your busy day for this! Take a peek! Read more

  • Meatless Monday..

    7/17/2017 8:39:06 AM, by JUSTA123

    So I had a really bad nights last night, but I'm up early enough and I'm going to go walk, when I finally fell asleep I was plagued by dreams. So... Read more

  • Melon Sorbet

    7/15/2017 8:31:46 PM, by MEMORIES7

    Hello Sparkfamily, Is it hot in your neck of the woods? I can cook an egg on my driveway here but that's not what I have to present to you today!... Read more

  • A good day

    7/15/2017 9:42:47 AM, by JUSTA123

    Had a great day yesterday at beach, lot's of sun, while we were there, but the trip home was plagued , bu servere thunder storms We ... Read more

  • Honey-Roasted Salmon

    7/14/2017 1:17:28 PM, by MEMORIES7

    Hello Sparkfamily, Have you ever had salmon like this? You will love it! Take a peek! Read more

  • Grilled Pork Kabobs

    7/13/2017 2:51:18 PM, by MEMORIES7

    Hello Sparkfamily, Where are you going with that grill! Take a peek! Read more

  • turn around day..

    7/13/2017 10:31:50 AM, by JUSTA123

    So yesterday, wasn't a good day, things just seemed to go backwards, and on top of that I've got car trouble waiting for mechanic to call and let... Read more

  • Chicken Teriyaki Sticks

    7/12/2017 2:14:02 PM, by MEMORIES7

    Hello Sparkfamily, Just a quick bite! Take a peek! ... Read more

  • Grilled-Veggie Platter

    7/11/2017 5:53:00 PM, by MEMORIES7

    Hello Sparkfamily, Are you putting that grill away so soon? Take a peek! Read more

  • Tuesday

    7/11/2017 4:12:48 PM, by JUSTA123

    So laundry. is done, and in this house that's saying a lot. It's been an awful day weather wise, but managed to get some Lesilie time in, amazing... Read more

  • Monday..

    7/10/2017 2:50:47 PM, by JUSTA123

    Finally starting to feel better, looks like I'll be able to get my mile in , muscle is still sore but, not as bad, hopefully I won't have to use ... Read more

  • Watermelon Cucumber Salad

    7/10/2017 2:34:21 PM, by MEMORIES7

    Hello Sparkfamily, Head out to the garden! Take a peek!... Read more

  • Quick

    7/9/2017 4:47:43 PM, by JUSTA123

    Quick stop by today, definitely pulled my muscle again, and On top of that I have some sort of bug, actually the whole house has a bug, hopefully... Read more

  • Grilled Chicken With Summer Herbs

    7/9/2017 2:42:33 PM, by MEMORIES7

    Hello Sparkfamily, Chicken is a huge hit in my home! Is it in yours? Well if so, dust off the grill and... Take a peek! Read more

  • Zucchini Pizza

    7/8/2017 3:02:09 PM, by MEMORIES7

    Hello Sparkfamily, What'cha having for dinner? May I suggest this? Take a peek! Read more

  • Shaking it off.

    7/7/2017 9:51:14 PM, by JUSTA123

    Not a good day, partially because July is an awful month for me memory wise, partially because I think I pulled that muscle again, partially beca... Read more

  • Chicken With Roasted Red Bell Peppers And Rosemary

    7/7/2017 4:25:53 PM, by MEMORIES7

    Hello Sparkfamily, I am sorry that I missed you yesterday but a tree fell on my property and needless to say, I have been busy(NOT done by a long... Read more

  • Again..

    7/6/2017 8:53:35 AM, by JUSTA123

    So sometime during the fourth, I pulled my muscle again, not as bad as last time, but still painful, did a low impact mile with lesilie this morn... Read more

  • Colorful Vegetable Salad

    7/5/2017 4:19:07 PM, by MEMORIES7

    Hello Sparkfamily, Add some color to your life today! Take a peek! Read more

  • Cold Cucumber Soup

    7/4/2017 12:23:13 PM, by MEMORIES7

    Hello Sparkfamily, Are you getting a little hot under the collar? Well let me cool you off! Take a peek! Read more

  • 4th..

    7/4/2017 7:40:16 AM, by JUSTA123

    Happy Forth of July to all my American friends, I hope you have a safe and happy one.. I got up this morning, but my shoes on and was out the doo... Read more

  • ods and ends.

    7/3/2017 10:43:46 PM, by JUSTA123

    Very busy today, did some cooking for tomorrow , potato and macaroni, laundry, house cleaning, if nothing else we'll be able to relax tomorrow.Wa... Read more

  • Grilled Peach Glazed Chicken

    7/3/2017 5:06:02 PM, by MEMORIES7

    Hello Sparkfamily, The 4th is upon us and you just got to...Take a peek! Read more

  • Sunday..

    7/2/2017 7:29:23 PM, by JUSTA123

    So it's Sunday, and the temperature was way up there along with humidity, have to get out and walk once it cools down, but that doesn't mean I wa... Read more

  • Sweet ā€™nā€™ Sunny Cauliflower Salad

    7/1/2017 4:07:01 PM, by MEMORIES7

    Hello Sparkfamily, Take the time for a healthy lunch! Take a peek! Read more

  • Just Oye...

    7/1/2017 1:00:53 PM, by JUSTA123

    Oy what a day, torrential rains, topped off with my mood being not so good, need to figure out how to get my mile in, hopefully rain will eventua... Read more

  • Greek Spinach Melt

    6/30/2017 4:44:02 PM, by MEMORIES7

    Hello Sparkfamily, Just say YUM! Take a peek! ... Read more

  • So far this week.

    6/30/2017 11:30:21 AM, by JUSTA123

    So it's Friday, and while my mouth is still sore, I am able to eat soft food if I chew in back, V8 has become my rock Definitely get... Read more

  • THursday!

    6/29/2017 9:57:21 PM, by JUSTA123

    Slept last night so I had more energy funny how that works , Got my mile in and some food, other then liquids mouth is starting to f... Read more

  • White Bean And Tuna Salad

    6/29/2017 6:59:47 PM, by MEMORIES7

    Hello Sparkfamily, If you are hungry and you want it to be healthy, Take a peek! Read more

  • My struggles and goal

    6/28/2017 8:43:14 PM, by NEEDTOBEFITMAMA

    Over the years as I have struggled to find my way to losing weight I have strayed numerous times, given up, seen no reason. I'm fat what does it ... Read more

  • Wednesday..

    6/28/2017 8:30:02 PM, by JUSTA123

    Mouth is still sore, had a lot of running around today, but managed to get a mile in, had to push myself not because I couldn't do it, but becaus... Read more

  • Dilly Beans

    6/28/2017 5:11:06 PM, by MEMORIES7

    Hello Sparkfamily, I have got my pint jars ready! Can you guess what I am doing today? Take a peek! Read more

  • Star-Spangled Chicken With Fireworks Salsa

    6/27/2017 8:52:58 PM, by MEMORIES7

    Hello Friends, Did you miss me?! I have been a very busy bee but I have not forgot you! So I guess you are aware that the 4th Of July is just aro... Read more

  • destiny...

    6/27/2017 8:57:32 AM, by JUSTA123

    I think I'm destined not to sleep, this morning I fell back to sleep and was I must say sound asleep, when the doorbell rings, at 8am, inspector ... Read more

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