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  • A hot day ahead!

    4/29/2017 9:25:41 AM, by JUSTA123

    So , It's Saturday and I really hadn't planned on getting up and out early but I rolled over and saw the time and checked the temperature, then d... Read more

  • Tuna Garden Salad

    4/28/2017 9:06:21 PM, by MEMORIES7

    Hello Sparkfamily, I am so sorry that I have not been here but I have been so, so busy! There just is not enough time in a day! But I am here now... Read more

  • Don't look back.

    4/28/2017 7:44:00 AM, by JUSTA123

    It's Friday, and I hope everyones week ends on a positive note. Don't look back with regret , but look forward to the positive. Each day brings u... Read more

  • Thursday!

    4/27/2017 7:48:40 AM, by JUSTA123

    So today begins early, dog is out and kids are up , little bit it will be time to get them off of school. Get my walk in before it hits 90 which ... Read more

  • Have a good day!

    4/26/2017 8:12:11 AM, by JUSTA123

    ... Read more

  • new day

    4/25/2017 7:46:39 AM, by JUSTA123

    Had a good day yesterday, however today looks to be a bit more challenging , a bunch of sick people here today , I'm having some stomach issues, ... Read more

  • A good day a head!

    4/24/2017 7:43:05 AM, by JUSTA123

    Busy day ahead, need to get all my bedding done, along with the kitchen, and make sure the pool is ready to go, and get my mile in., add to that ... Read more

  • Sunday!

    4/23/2017 9:55:02 AM, by JUSTA123

    Well, it's Sunday and I got my mile in, thank goodness because at nine this morning it was so hot and humid, didn't think I would do it, but toda... Read more

  • slow moving day..

    4/22/2017 8:04:15 PM, by JUSTA123

    Well, met the goal I set for myself today,don't know what was with me , took a while but I did it even though I woke up with no gumpt... Read more

  • Feeling good!

    4/21/2017 11:38:51 AM, by JUSTA123

    went to the store today, and picked some stuff up, didn't try on in store, but when I got home, bought everything a size smaller and... Read more

  • Moving nicely...

    4/20/2017 10:36:15 AM, by JUSTA123

    So Thursday, is moving nicely, already have my goal in, mainly because the weather this morning is beautiful, nice breeze, still very dry here we... Read more

  • Hump day

    4/19/2017 11:06:06 AM, by JUSTA123

    Well, it's Wednesday, kids are off to school and I'm back from bone density test, oh that all tests would be that simple. Having a cup of co... Read more

  • Tuesday!

    4/18/2017 9:28:53 AM, by JUSTA123

    Tuesday! Feeling pretty good had a good nights sleep, so there is energy, getting ready to go up to the kids school, need to drop off registratio... Read more

  • late ramblings..

    4/17/2017 7:35:43 PM, by JUSTA123

    Little late today,but I made all my goals,and got things accomplished. Sunday was a good day, and everyone had a good time, especially the little... Read more

  • Happy Easter

    4/16/2017 9:16:57 AM, by JUSTA123

    ... Read more

  • Feeling better

    4/15/2017 9:31:45 AM, by JUSTA123

    So, I got up this morning and got my walk in while it was still in the 60's while the breeze was still cool, because the temperature is rising an... Read more

  • Blah

    4/14/2017 5:40:35 PM, by JUSTA123

    Not having a good day today still hoping to get my mile in but not sure that's going to happen. I am so sick and have spent most of the day in be... Read more

  • Good morning, runny nose and all..

    4/13/2017 10:12:54 AM, by JUSTA123

    So runny nose and all, I got my mile in decided to do a weigh in, am down 2 more lbs from 10 days ago and I'm below 300 not bad for... Read more

  • Accomplished...

    4/12/2017 2:00:54 PM, by JUSTA123

    Well, in spite of the slow start I've accomplished, my goals , mile is in, water is in and so far so good on the food Probably going... Read more

  • Bursting with energy..

    4/11/2017 9:30:53 AM, by JUSTA123

    Tuesday begins with a burst of energy from the littlest member of our family, who decided she was awake at 5 am why not everyone Eve... Read more

  • Tortise and the hare..

    4/10/2017 9:50:06 AM, by JUSTA123

    Monday! new day another chance to improve, already have met my goals for the day .Sitting here having a bottle of water and thinking... Read more

  • Today is looking good.!

    4/9/2017 9:13:51 AM, by JUSTA123

    A very good Sunday to all, the beautiful day outside makes it hard to have negative feelings, I'm going to have to be creative to get my mile in ... Read more

  • Stress...

    4/8/2017 9:30:18 AM, by JUSTA123

    Saturday morning, and even though it was a bad night, there was a lot of stress here, and even when it doesn't concern you, it weighs on your sub... Read more

  • Ugh is how I feel..

    4/7/2017 7:42:44 AM, by JUSTA123

    So had a bad nights sleep and we all know that means we have no energy, not good, going to make every attempt to get my mile in. Hopefully as the... Read more

  • Spicy Shredded Chicken Tortilla Wraps With Tomatillo Sauce

    4/6/2017 12:10:53 PM, by MEMORIES7

    Hello Sparkfamily, Let's have lunch! Take a peek! ... Read more

  • Thursday

    4/6/2017 11:22:21 AM, by JUSTA123

    Well, Thursday is upon us, and while it is very windy the sun his shinning and the clouds have moved on, negative to that is we really need a goo... Read more

  • Time!

    4/5/2017 7:42:24 AM, by JUSTA123

    So it's Wednesday and it's already April 5, it seems like time just flies by, a little faster then we want it to. When we are younger we can't wa... Read more

  • Feeling pretty good!

    4/4/2017 10:01:33 AM, by JUSTA123

    So today is Tuesday and I'm feeling pretty good, got some water in me and my mile, but am feeling super some things are ordered on line a size sm... Read more

  • Moving a long nicely..

    4/3/2017 9:59:48 AM, by JUSTA123

    So I decided to check the scale today, I'm down almost 6 lbs from 2 weeks ago so that's a plus, 194 days till cruise , hopefully by then my 1-2 m... Read more

  • Gravy on the Potato

    4/2/2017 10:09:51 AM, by JUSTA123

    A beautiful start to the day, was going to stay in bed and then I said," body get up" and amazingly it listened to me, put my shoes on and took o... Read more

  • Enjoy!

    4/1/2017 9:49:23 AM, by JUSTA123

    Enjoy your day today, don't sit back and let others have fun, don't miss that party, don't miss that visit, go to the movies, because in the end ... Read more

  • Fresh Tomato Chicken Parmesean

    3/31/2017 11:15:38 AM, by MEMORIES7

    Hello Sparkfamily, Can I hear a WOOHOO for chicken parmesean? AWESOME! Take a peek! Read more

  • End os month..

    3/31/2017 9:48:32 AM, by JUSTA123

    So it's the end of the month, and here it seems to have gone out like a lamb , at least weather wise. As expected last night was better, thank go... Read more

  • Soy-Marinated Grilled Chicken With Cilantro And Scallions

    3/30/2017 11:49:27 AM, by MEMORIES7

    Hello Sparkfamily, Dust off your grill's and prepare for this! Take a peek! Read more

  • trying to push...

    3/30/2017 10:07:47 AM, by JUSTA123

    So, don't have much to say today goals for the day are almost met, we had some drama here yesterday, my daughter, is much like my mother a very g... Read more

  • Rosemary Chicken With Fennel

    3/29/2017 2:21:04 PM, by MEMORIES7

    Hello Sparkfamily, Guess what's for dinner? Take a peek!... Read more

  • Hump day!

    3/29/2017 9:55:50 AM, by JUSTA123

    Got some sleep last night and it is a world of difference in my mental health, decided to walk the neighborhood today, instead of the park, just ... Read more

  • Oriental Beef And Peppers

    3/28/2017 1:44:20 PM, by MEMORIES7

    Hello Sparkfamily, Dinner is at 6pm sharp! Don't be late! Take a peek! Read more

  • Cans and can'ts

    3/28/2017 10:12:33 AM, by JUSTA123

    I just hate it when I have a bad nights sleep, I'm all out of whack , had to push myself to do the mile this morning, wanted to try f... Read more

  • Slow starts..

    3/27/2017 10:21:27 AM, by JUSTA123

    Well, Monday begins with the usual kids don't want to motivate, but they eventually got out the door on time and buses were made, and drop off to... Read more

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