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  • Roasted Sweet Potato, Parsnip And Apple Soup

    1/29/2015 12:26:50 AM, by MEMORIES7

    Hello Sparkfamily, The soup is on! And Oh so healthy! Take a peek! Ingredients~ 6 cups sweet potatoes, peeled and cubed 1 c par... Read more

  • Planet Fitness Universal City Tx

    1/28/2015 9:42:54 PM, by BOBBY661

    Ok, I am getting serious about getting fit this year. I bought a FitBit and broke down and joined Planet Fitness in Universal City Tx. I am looki... Read more

  • Myths & Facts about Nutrition

    1/28/2015 4:00:49 PM, by MJREIMERS

    This is the second part of the nutrition seminar that I went to. This one covers popular diets and micronutrients. The dietitian went over ... Read more

  • Baked Ravioli And Sausage

    1/28/2015 12:12:59 PM, by MEMORIES7

    Hello Sparkfamily, Remember ravioli's as a kid? And you loved them right? Well come on into my kitchen and take a gander at what I am making! Tak... Read more

  • Verse of the Day

    1/28/2015 10:46:08 AM, by JESS0107

    God is a Spirit: and they that worship him must worship him in spirit and in truth. John 4:24 KJV... Read more

  • Verse of the Day

    1/27/2015 10:38:23 AM, by JESS0107

    For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against... Read more

  • Stuffed Mushrooms

    1/27/2015 9:42:43 AM, by MEMORIES7

    Hello Sparkfamily, Here is a superbowl favorite! Take a peek! Ingredients~ 20 fresh mushrooms 3 Tbsp. butter 2 Tbsp. very fin... Read more

  • Verse of the Day

    1/26/2015 11:08:37 AM, by JESS0107

    Humble yourselves in the sight of the Lord, and he shall lift you up. James 4:10 KJV... Read more

  • Chicken Tacos

    1/26/2015 12:22:59 AM, by MEMORIES7

    Hello Sparkfamily, Taco's tonight! Take a peek! Ingredients~ 1 pound boneless, skinless chicken breasts 1 1/2 tsp salt-free M... Read more

  • Mama's Rigatoni

    1/25/2015 10:17:16 AM, by MEMORIES7

    Hello Sparkfamily, Take a peek and a taste of this! Ingredients~ 1 1 lb. package of Rigatoni 1 lb. Lite Jimmy Dean Sausage (33... Read more

  • Meeting with friends

    1/24/2015 11:21:09 PM, by MJREIMERS

    I had a great time meeting some of my Sparkfriends today. There was six of us and it was pretty low key, but very nice. I had already met three ... Read more

  • Chopstick Tuna Casserole

    1/24/2015 9:46:38 AM, by MEMORIES7

    Hello Sparkfamily, I am whooping up a favorite this evening! So get out the tuna and meet me in the kitchen! Take a peek! Ingredients... Read more

  • Verse of the Day

    1/23/2015 10:34:35 AM, by JESS0107

    If any of you lack wisdom, let him ask of God, that giveth to all men liberally, and upbraideth not; and it shall be given him. James 1:5 KJV... Read more

  • Sausage And Asiago Stuffed Mushrooms

    1/23/2015 10:04:41 AM, by MEMORIES7

    Hello Sparkfamily, How many way's can we fix mushrooms? Well here is one way that I do them. Take a peek! Ingredients~ 20 large c... Read more

  • Macronutrition seminar notes

    1/22/2015 7:06:05 PM, by MJREIMERS

    The dietician that was speaking is an ultra runner, so some of this info is geared more to those 50k and 100k runners. Some was common knowledge,... Read more

  • Crock Pot Kung Pao Pineapple Cashew Chicken

    1/22/2015 9:48:31 AM, by MEMORIES7

    Hello Sparkfamily, Yummy chicken tonight but not just any chicken! I forgot to ask, do you like chicken? I thought so! Take a peek! In... Read more

  • Verse of the Day

    1/21/2015 10:38:24 AM, by JESS0107

    Be not deceived; God is not mocked: for whatsoever a man soweth, that shall he also reap. For he that soweth to his flesh shall of the flesh reap... Read more

  • Buttercup Yeast Bread

    1/21/2015 12:31:47 AM, by MEMORIES7

    Hello Sparkfamily, The day has come to bake bread so I am going to head to the kitchen and do just that! Bake bread that is! Take a peek! ... Read more

  • A good Day..

    1/20/2015 9:37:20 PM, by JUSTA123

    Doing good today, didn't exercise with lesilie today my knee was killing me, but I did get a walk in with the dog and some errands run so I feel ... Read more

  • Verse of the Day

    1/20/2015 11:25:08 AM, by JESS0107

    My brethren, count it all joy when ye fall into divers temptations; Knowing this, that the trying of your faith worketh patience. James 1:2-3 K... Read more

  • Southwestern Frittata

    1/20/2015 9:56:51 AM, by MEMORIES7

    Hello Sparkfamily, Look at what I am whooping up for tonight! Are you looking? Alright, I see ya! Take a peek! Ingredients~ oil o... Read more

  • So far so good...

    1/19/2015 3:25:35 PM, by JUSTA123

    Well Monday is turning out to be a beautiful sunny day, I had the girls for a bit while the mama went shopping, and I will have them again tonigh... Read more

  • Verse of the Day

    1/19/2015 10:40:15 AM, by JESS0107

    Therefore all things whatsoever ye would that men should do to you, do ye even so to them: for this is the law and the prophets. Matthew 7:12 K... Read more

  • Itty Bitty Pancake Muffins

    1/19/2015 12:40:41 AM, by MEMORIES7

    Hello Sparkfamily, I will be up before the chickens as usual and can you guess what's for breakfast? Come on, take a guess or better yet, take a ... Read more

  • Up and down day..

    1/18/2015 6:06:17 PM, by JUSTA123

    So today started well, I woke up very positive, walked the dog vacuumed , and did another mile with Lesilie, then the phone started to ring. ... Read more

  • What I'll always be.

    1/18/2015 4:41:39 PM, by MJREIMERS

    I'm not sure why, but during church this morning I started thinking about "who we'll always be." The journey is a long one. We change in so many... Read more

  • Golden Potato Soup

    1/18/2015 12:10:04 AM, by MEMORIES7

    Hello Sparkfamily, Soups on so come on in and make yourself at home! Take a peek! Ingredients~ 3 c. chopped potatoes 3 c. chick... Read more

  • Oy..

    1/17/2015 1:27:38 PM, by JUSTA123

    Oy, finally pulled out a Walk Away the pound video, did one mile, it was hard, but I did it. Tomorrow I will do it again. Today a step forward Read more

  • Slow Cooker Chicken And Cheese Biscuits

    1/17/2015 12:07:21 AM, by MEMORIES7

    Hello Sparkfamily, Alright, get your slow cooker's out and meet me in the kitchen! Take a peek at this! Chicken Stew~ 2 cups chop... Read more

  • Verse of the Day

    1/16/2015 9:59:01 AM, by JESS0107

    This I say then, Walk in the Spirit, and ye shall not fulfil the lust of the flesh. Galatians 5:16 KJV... Read more

  • A realization

    1/16/2015 7:47:50 AM, by MJREIMERS

    It has been a busy week! I've had a commitment every night this week. I have another one tonight. I have still been getting my exercise in, thou... Read more

  • Sloppy Joes

    1/16/2015 12:01:57 AM, by MEMORIES7

    Hello Sparkfamily, Here is an all~time favorite for you today! Take a peek! Ingredients~ 1 lb. hamburger 1 1/2 cups chopped cel... Read more

  • Verse of the Day

    1/15/2015 10:01:05 AM, by JESS0107

    Then said Jesus to those Jews which believed on him, If ye continue in my word, then are ye my disciples indeed; And ye shall know the truth, and... Read more

  • Mama's Pumpkin Bread

    1/15/2015 12:13:32 AM, by MEMORIES7

    Hello Sparkfamily, Here is a family favorite that I know you will enjoy! I see your eyes on my oven so come on in and take a peek! Ing... Read more

  • Verse of the Day

    1/14/2015 10:02:20 AM, by JESS0107

    If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen, how can he love God whom he... Read more

  • Nutty Apple Salad

    1/14/2015 12:49:21 AM, by MEMORIES7

    Hello Sparkfamily, How'bout a healthy salad? YES you can have seconds! Take a peek! Ingredients~ 2 Granny Smith Apples 3 stal... Read more

  • Way too much info (beware gentlemen)

    1/13/2015 3:37:31 PM, by MJREIMERS

    Can I just say I am way over this perimenopause stage! Two "cycles" in less than 10 days stinks! Out of control is an understatement. No w... Read more

  • Pizza Casserole

    1/13/2015 10:54:50 AM, by MEMORIES7

    Hello Sparkfamily, We are having a pizza night tonight but take note, this is not your ordinary pizza but oh so good! Take a peek! Ing... Read more

  • Verse of the Day

    1/13/2015 7:50:20 AM, by JESS0107

    that God was reconciling the world to himself in Christ, not counting people’s sins against them. And he has committed to us the message of recon... Read more

  • Support and information

    1/12/2015 9:29:37 PM, by MJREIMERS

    for the support. I did not cancel my orthotics order and as Irene said, the Lord will provide. He always has up to now, so I'll put... Read more

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