about ads on this site.
I miss "Health in the News" at parkpeople!
7/21/2014 8:44:34 AM,
A link to why ealth in the Nws is not at Sparkpeople anymore. It is a shame. I miss it.
sp... Read more
Thought and Prayer for Monday, July 21, 2014
7/21/2014 6:59:36 AM,
July 21, 2014 DO WE UNDERSTAND?
So many times we tell others we understand what they are going through. We understand their feelings. We understa...
The Power of Will Outweighs Motivation
7/21/2014 4:37:24 AM,
Today was day of 7 of 100. I had an extremely late workout but I got it done. I'm proud of myself. My day started off pretty bad and emotionally drain...
Being Less Hungry is Amazing
7/21/2014 2:07:32 AM,
So I've had a pretty set food plan for the days I work. Even in the last few weeks when I wasn't eating that great overall, the days i worked I was s...
7/21/2014 12:29:14 AM,
I am sitting here at work realizing how far I have actually come. It seems like the weight is sliding off. I know that currently it is water weight,...
Last day in Minnesota
7/20/2014 9:33:14 PM,
Today is our last day in Minnesota. It was somewhat of a busy day. Went walking at an outlet mall and swam with my family. But I was fighting a headac...
A weekend of fun exercise...
7/20/2014 6:30:25 PM,
One of my rowing friends invited me to come to a Bathingland in the southern part of Zeeland in Denmark.. Fortunately one of the others who was going...
7/20/2014 6:27:33 PM,
I am 31. And I am only going to get better from here. It was a nice calm birthday. It has been a while since I last made an entry. Summer has been...
Decluttering is turning up loads of stuff I never knew I had.
7/20/2014 2:16:58 PM,
I think some people who used to clean for me just tossed things into cupboards and drawers. Unbelieveable.
In the bathroom--a very tiny bathroom...
SERIOUSLY, Is it worth DYING OVER ?
7/20/2014 1:46:15 PM,
Some-things are worth dying for, like protecting a child from danger. Most things are not. Never has the message ever hit home so hard....
RIP James Garner
7/20/2014 12:35:10 PM,
Big tears in my eyes this morning. Maverick...Rockford...Murphy's Romance (one of the sweetest movies ever). You will be sorely missed.
Newest Pic of 240 pounds Lost Using Just SparkPeople
7/20/2014 5:31:58 AM,
I'm the one to the far right....
A Long Journey
7/20/2014 12:28:57 AM,
Today was day 6 of 100. (Well, yesterday because it's past midnight.) It was also another day that I had to make myself workout. I didn't feel energiz...
Down another pound
7/19/2014 10:36:07 PM,
410 The pounds continue to be released slowly off of my body. Today I was down another pound. Adding in more fresh, raw, in season foods...
A beautiful day for a wedding
7/19/2014 10:09:52 PM,
Well, got my youngest niece married today. She was such a beautiful bride. I about cried when I saw her in her dress. Dad said said that he about crie...
Making little goals
7/19/2014 6:55:10 PM,
I've never been one to make little goals. For example, I am treasurer of my church and we have had the opportunity to purchase two different propertie...
Yet another miracle
7/19/2014 3:04:14 PM,
Today we tried buying DH a wedding ring337 to replace the lost one. I did not know where to go for it. For many months I was very over whelmed thinkin...
Going to See KISS tonight!
7/19/2014 1:56:24 PM,
I haven't blogged on here lately as it seems life has a way of taking away almost every single moment I have and keeps me busy. I am taking a break a...
7/19/2014 11:05:20 AM,
New exercise routine
7/19/2014 9:39:19 AM,
Well, after my last swimming experience, I was hoarse for 5 days. That's the same length of time I was hoarse after the original throat surgery. I wi...
Good News and Feeling Great!
7/19/2014 9:09:47 AM,
This week has been pretty good for me 104 I went back to green smoothies this week for breakfast. This week I added oatmeal to help keep my full an...
7/19/2014 8:17:35 AM,
Our little one is 15 months old today!
-months.html... Read more
Progress on reducing my pain!
7/19/2014 8:06:02 AM,
It has not been quick. It has not been cheap. And it took a few years to figure out some things.
But I am finally making progress . What ha...
SP article: Top 10 things You Can Do At Sparkpeople--who knew!
7/19/2014 7:28:39 AM,
Calendar: Top of page TRACKERS/REPORTS/LOTS OF ICONS__PICK THE CALENDAR.
I... Read more
Thought and Prayer for Saturday, July 19, 2014
7/19/2014 6:33:28 AM,
July 19, 2014 UNDERSTAND FRIENDS
We are all busy. We all have our own responsibilities and priorities. So we need to understand there will be fri...
Cake or pony?
7/18/2014 11:04:15 PM,
Battle of my Weight begins with a Mental Shift
7/18/2014 10:19:11 PM,
This is me in 2008 just before getting married. I was at my lowest weight in a while. Maybe 68-69kg. I admit I felt nice at this weight, but there...
Trying low carb again
7/18/2014 9:49:10 PM,
A few people kept telling me I should read the book Wheat Belly but I kept putting it off. I even had a free copy of it so I had no excuse. I finall...
A slow day
7/18/2014 9:21:17 PM,
Today has been a slow day. Dad went to the reversely dinner. I was kind of tired and didn't feel like going. There are other reasons why I didn't go b...
7/18/2014 8:04:35 PM,
I made lemon spaghetti foe dinner tonight, it was really good! I can't figure out how to share the recipe though!...
BLC (Biggest Loser Challenge) Round 25 evaluation
7/18/2014 5:26:28 PM,
BLC25 – THE BEST THINGS! 205 205 205
I have been on a wonderful BLC team this round … the Mighty Mocha Hunters! 106 Sadly, a few of our Mocha...
With one hand tied behind my back....
7/18/2014 8:14:43 AM,
or on ice. So, I woke up Monday with limited mobility in my dominant wrist. Nice. Got a brace and it is doing better. no dctor yet, too busy. typi...
SP article: Making a healthy salad
7/18/2014 7:47:17 AM,
water chestnuts, apple slivers, a small serving of nuts, crumbled whole-grain crackers, and homemade croutons.
To make your own...
Thought and Prayer for Friday, July 18, 2014
7/18/2014 7:12:20 AM,
July 18, 2014 NEW FRIENDS
We all have opportunities to meet new friends. Wherever we go there are people we don’t know. Sometimes we need time to...
A Yearly Pain awareness week in Canada--who knew!
7/18/2014 6:43:08 AM,
It is very strange but lots of people are unaware of pain they are... Read more
Day 5 of 100
7/18/2014 12:45:52 AM,
I was totally exhausted and unmotivated today but there was no physical reason why I couldn't exercise today. So, I sucked it up and did it! I complet...
I'm so ready for bed
7/17/2014 10:36:54 PM,
I am so ready for bed. But I want to do a few more things before I do. Dad is in bed already. We had a somewhat of a long day.
Got to spend a few...
Still Working At It
7/17/2014 2:27:27 PM,
Officially signed up with a trainer to help me achieve better results in my new life style! And to learn new things while being safe with my back. Loo...
I know it isn't easy...
7/17/2014 2:17:38 PM,
Listen. It isn't. We want it to be. If it were easy we wouldn't learn to grow. I'm not gonna lie, I'm struggling right now. I haven't been exerci...
7/17/2014 1:04:22 PM,
how did I ever live without you?
I just spent about 45 minutes working out the kinks and can honestly say that I feel about 10 years younger. No...
SparkPeople Member Blogs RSS Feed