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Blogs by Members of Cooking for Fast Lives

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The Miracle Question about stopping emotional eating
8/15/2014 7:06:04 AM,  16 COMMENTS

from SP Coach Dean Anderson Solution-Focused Approach to Weight Loss Ask the Right Questions, Find the Right Answers 2. Activate your imag...  Read more


Really starting to worry about the dog
8/14/2014 10:27:22 PM,  2 COMMENTS

She is fine during the day besides not jumping off of my bed or getting onto the couch but in the mid afternoon through the night time she's touchy. N...  Read more


Thursday thingamajigs
8/14/2014 9:30:41 PM,  17 COMMENTS

For one brief, glorious nanosecond this afternoon I thought it was Friday. Then I remembered. Ooof. I saw a cute item on Facebook last night: Yo...  Read more


Feeling amazing
8/14/2014 6:02:43 PM,  2 COMMENTS

I'm having one of those days where you just feel amazing physically and emotionally. The good feelings emotionally is pretty amusing since yesterday...  Read more


What I've Learned Thursday
8/14/2014 5:56:11 PM,  2 COMMENTS

You know how it's a social media "thing" these days to post old pictures and tag them Throwback Thursday? Well, I've got my own little thing brew...  Read more


Time to get started
8/14/2014 10:25:54 AM,  2 COMMENTS

I haven't blogged in a long time! I fell off that pony, but I feel antsy and want to become fit again....  Read more


What to say?
8/14/2014 8:49:13 AM,  5 COMMENTS

I've been looking at the screen trying to figure out what to write about and not having much luck. I like to be positive in my blogs, but for some re...  Read more


Thought and Prayer for Thursday, August 14, 2014
8/14/2014 6:49:44 AM,  3 COMMENTS

August 14, 2014 DEEPLY AND COMPLETELY When we do something 100%, we are totally committed to it. When we put everything else aside so we can focu...  Read more


Promises I'm Making to Myself
8/13/2014 11:07:00 PM,  1 COMMENTS

It seems like everybody I know that feels the 40s coming upon them quickly starts to analyze things about their life. I have been in pain for the las...  Read more


Wednesday night
8/13/2014 10:10:38 PM,  11 COMMENTS

My computer finally got upgraded today. Funny, my co-workers all said the IT guy is an ogre to work with. I had no trouble with him. The upgrade went...  Read more


Wishing that you could take their pain away
8/13/2014 10:07:52 PM,  2 COMMENTS

I wish that I could take my dog's pain away. Especially in her back. She's really touchy after we got home this afternoon. Especially near the hips. T...  Read more


this totally just happened...
8/13/2014 9:50:57 PM,  4 COMMENTS

Yeah!!! Two miles in 20 minutes :) :) :) :)...  Read more


While You Are Waiting For God to Open a New Door For You, Praise Him From the Hallway.
8/13/2014 12:33:11 PM,  3 COMMENTS

My mom gave me a little angel that says that while I was in the hospital trying to come out of a pharmaceutical stupor after lower back surgery. I th...  Read more


8/13/2014 9:27:49 AM,  3 COMMENTS

Hey Spark Friends! I'm curious, and today I want to know--what do you do in the way of strength training? This is something I've always struggled...  Read more


proud of myself!!!!
8/13/2014 8:47:54 AM,  3 COMMENTS

I made the goal to run 10 miles this week. So...monday morning I headed to the gym and ran 3 miles in 34 minutes, which was no easy task at being over...  Read more


Thought and Prayer for Wednesday, August 13, 2014
8/13/2014 7:20:26 AM,  3 COMMENTS

August 13, 2014 WHEN THINGS DONíT GO OUR WAY When things donít go our way or something comes along that puts a kink in our plans, we have to take...  Read more


And the beat goes on
8/12/2014 10:42:29 PM,  15 COMMENTS

As if I didn't have enough fun yesterday, I woke up this morning with a huge pimple right on the tip of my nose! I think Somebody upstairs doesn't lik...  Read more


No real change
8/12/2014 10:00:38 PM,  1 COMMENTS

Our dog is still not feeling great. She's not as touchy as she was but still not feeling 100 percent herself. She wags her tail when she happy but not...  Read more


Dear Abby Reader Response to a Fat Shaming Letter
8/12/2014 5:07:35 PM,  4 COMMENTS

I often feel judged for my weight and am incredibly self conscious about it. I've been trying to work past those feelings of hatred, sadness and disap...  Read more


A thought
8/12/2014 9:34:57 AM,  7 COMMENTS

"The opposite of love is not hate, it's indifference." ~ Elie Wiesel...  Read more


Beat the lazy!
8/12/2014 8:22:13 AM,  3 COMMENTS

How oh how to beat the lazy bug? It drives me crazy. Last night I ended up sitting on the edge of my couch watching Shark week. There is absolutely...  Read more


Thought and Prayer for Tuesday, August 12, 2014
8/12/2014 6:52:45 AM,  4 COMMENTS

August 12, 2014 LIVE TO PLEASE GOD We all could use a little more self-control in making the right decisions. Sometimes we make decisions based o...  Read more


More Coconut milk notes
8/12/2014 3:25:19 AM,  68 COMMENTS

482 I remade my dehydrated flaked coconut milk again. It was a hectic day, so I took my time on making more milk. In the morning I soaked the unswe...  Read more


DS got engaged!
8/11/2014 10:41:33 PM,  10 COMMENTS

Saturday, as we were working in the yard, my son announced that he had proposed to his GF the night before. What thrilling news! They're great toget...  Read more


Wait and see with dog
8/11/2014 10:12:21 PM,  2 COMMENTS

We went over to the vet but we didn't have the dog with us. We had to pay the bill from when we took her over there. We told them what was going on wi...  Read more


Monday night rant
8/11/2014 9:31:16 PM,  12 COMMENTS

I've had a maddening, frustrating and generally upsetting day. Friday afternoon my computer at work was supposed to be upgraded. The technician n...  Read more


Working hard...
8/11/2014 8:59:06 AM,  3 COMMENTS

Well.....I'm not working all that hard. At least not at losing weight. One thing I will say though is that I'm not gaining weight like I was before....  Read more


Thought and Prayer for Monday, August 11, 2014
8/11/2014 7:32:06 AM,  7 COMMENTS

August 11, 2014 SELF-CONTROL TO LET GO When we get mad about a situation or about what someone has done and we continue to talk about it and broo...  Read more


Church picnic
8/10/2014 10:30:39 PM,  8 COMMENTS

Church picnic was lovely - perfect weather, great conversation and good food. ...  Read more


Dog isn't doing great as we thought
8/10/2014 10:17:29 PM,  2 COMMENTS

Our dog isn't doing as well as we thought. When I gave her her morning and evening pills she was very touchy around the mouth. Tonight, she was shakin...  Read more


Healthy, Inexpensive, Potluck Ideas?
8/10/2014 9:19:11 PM,  3 COMMENTS

I have a potluck tomorrow and am looking for inexpensive, but healthy potluck ideas. There will be 20 - 40 people attending. I'm trying to get back...  Read more


A quote I like --from BLESSEDBEING
8/10/2014 12:46:15 PM,  15 COMMENTS

My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style. Į Maya Ang...  Read more


SparkPeople Motivator--Me???
8/10/2014 11:33:35 AM,  1 COMMENTS

I am so honored this morning to see that I was named SparkPeople Motivator of the day! I know my story well and every so often I see pictures of mysel...  Read more


End of the puns....honest.
8/10/2014 10:58:28 AM,  19 COMMENTS

THAT'S ALL FOLKS! 46...  Read more


Puns intended....
8/10/2014 10:28:02 AM,  8 COMMENTS

A relief map shows where the restrooms are. If you don't pay your exorcist you get repossessed. A hungry traveler stops at a monastery and i...  Read more


No pun intended....
8/10/2014 10:23:16 AM,  6 COMMENTS

Did you hear about the guy who got hit in the head with a can of soda? He was lucky it was a soft drink. Police were called to a daycare where a...  Read more


A few laughs (hopefully)
8/10/2014 10:16:23 AM,  8 COMMENTS

Is google a woman? Because it won't let you finish your sentence without coming up with other suggestions. What do you call a fake noodle?...  Read more


Thought and Prayer for Sunday, August 10, 2014
8/10/2014 6:19:40 AM,  5 COMMENTS

August 10, 2014 SELF-CONTROL IN HEALTH When we have self-control with our body, we do the things God calls us to do with them. We donít put thing...  Read more


Further to last night...
8/10/2014 1:43:22 AM,  15 COMMENTS

Here's a photo of Friday night's insanely delicious Indian dinner. I'm still drooling. (And no, I am NOT texting at the table. I tried to take a photo...  Read more


Church picnic tomorrow
8/9/2014 10:34:13 PM,  5 COMMENTS

Looking forward to spending the afternoon with friends and family in the gorgeous weather. Night, all!...  Read more


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