Advertisement -- Learn more about ads on this site.
See Popular Blogs

Blogs by Members of Las Vegas: Mini-Spark Convention - Nov 17th 2013

Return To the Team Las Vegas: Mini-Spark Convention - Nov 17th 2013

What I Learned From My New Personal Trainer
8/20/2014 8:49:13 PM,  7 COMMENTS

I had my First Meeting with my Personal Trainer (Travis) today. As I sort of knew -- and ALL of my Friends assured me -- It was MUCH Less Painful than...  Read more

LJCANNON

Exercise With Benefits
8/17/2014 10:56:11 PM,  6 COMMENTS

Dr. Pam Peeke is the author of books like "The Hunger Fix", "Fight Fat After 40" and "Fit To Live." She has appeared on programs like ABC Nightl...  Read more

LJCANNON

Someone Was Worried About My Heart
8/17/2014 4:22:51 PM,  8 COMMENTS

Since I started working at this company. Since I started working at my current job. Someone told me yesterday they had worried about...  Read more

WOLFKITTY

More Like Myself
8/14/2014 11:30:18 PM,  4 COMMENTS

I've gone to the gym for two weeks now, and I feel more like myself than I have in two years. It isn't just the working out, it's the doing something...  Read more

KAY-SUPREME

Another Reason To LOVE Your Java
8/12/2014 10:32:19 PM,  4 COMMENTS

469 287 106 271 254 469 271 106 287 469 The Coffee Cure: 11 Diseases Coffee Helps Prevent Posted on April 25, 2013 by BeanPoster ...  Read more

LJCANNON

Happy Birthday Smokey Bear & Sam Elliot
8/9/2014 11:35:45 AM,  6 COMMENTS

LOS ANGELES (AP) Smokey Bear is turning 70 on Saturday but don't bring any candles to the party, please. As the friendly, huggable bear...  Read more

LJCANNON

Superhero stuff
8/8/2014 12:59:21 AM,  9 COMMENTS

I feel stronger walking up the stairs at work finally. It took 2 months! Most days I go up and down the 18 steps only a few times- average 100 steps a...  Read more

WOLFKITTY

Giving Rewards
7/28/2014 2:26:10 AM,  12 COMMENTS

Partially to tuck away that last blog, I'm posting another right away that is a little more positive. What does a reward minus a few gifts equal...  Read more

WOLFKITTY

Gaining 2014
7/28/2014 2:06:35 AM,  15 COMMENTS

The end of the year is gaining on us.... But I've been gaining weight and losing fitness in 2014. I'm between 290-293, up from my lowest in 201...  Read more

WOLFKITTY

Yukon - Walk This Way -- WINNERS!!!!
7/23/2014 11:20:06 AM,  6 COMMENTS

244 We got the results of our City Wide Walking Challenge last week. I have held off writing about it because I was hoping for a lot More Information...  Read more

LJCANNON

The Secret To Loving Exercise: Pleasure, NOT Pain!!
7/22/2014 6:26:31 PM,  9 COMMENTS

I am not necessarily a huge Fan of Dr Oz, but I DO Believe that Exercise Should Be Fun. And I think that we all need to be reminded sometimes to Enjo...  Read more

LJCANNON

10 Health Benefits Of Watermelon
7/21/2014 1:11:33 AM,  11 COMMENTS

Watermelon is a natural source of most powerful antioxidants provided by nature. It is a good source of the antioxidant vitamins C and A to protect us...  Read more

LJCANNON

Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS

youtu.be/GsrJ1jJuhjI This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more

WOLFKITTY

I should have never let you go...
7/17/2014 12:07:08 PM,  1 COMMENTS

I can't believe it's been nearly 2 years since my last post. When I joined spark in 2011, I was so on top of this. Posting every day, interacting an...  Read more

NINNYBUM

Impromptu Walk
7/10/2014 10:20:52 PM,  1 COMMENTS

Went for a good walk with my coworker & friend Stephanie today. We grabbed a beer and dinner and then ended up walking around for about 1.5 miles. My...  Read more

KAY-SUPREME

I Paid That Debt
7/10/2014 2:28:25 AM,  15 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more

WOLFKITTY

On the Verge
7/9/2014 10:30:29 PM,  1 COMMENTS

I feel like I'm ready for the big moment again. You know, the moment that hits you like a ton of bricks. That second you wake up and realize you're sl...  Read more

KAY-SUPREME

It's July
7/2/2014 10:51:46 PM,  3 COMMENTS

It's already July. I haven't accomplished anything I wanted to. But I'm working on it. A new gym with new equipment that's open 24 hours like Snap is...  Read more

KAY-SUPREME

Getting To Know Your Spark Neigbor
6/29/2014 9:14:18 PM,  9 COMMENTS

This was inspired by _Babe_'s Blog of the Same Name, AND by the fact that I have FINALLY learned how to Cut and Paste, LOL!! *#*#*# Your g...  Read more

LJCANNON

Chicken Farming
6/24/2014 4:45:58 PM,  9 COMMENTS

*Fred was in the fertilized egg business. He had several hundred young* *'pullets,' and ten roosters to fertilize the eggs.* *H...  Read more

LJCANNON

Redneck Fishing
6/20/2014 1:09:39 AM,  9 COMMENTS

A redneck with a bucket full of live fish, was approached recently by a game warden in Arkansas as he started to drive his boat away from a l...  Read more

LJCANNON

A Blog From A Friend: Analogies
6/19/2014 10:04:37 PM,  9 COMMENTS

This afternoon I read this Blog from a Friend and it says EXACTLY what so many of us need to hear and take to heart!! With her permission, I am sha...  Read more

LJCANNON

What day is it?
6/18/2014 4:37:28 PM,  7 COMMENTS

At this moment I sincerely don't know. I think it's Wednesday. Thank goodness I'm surrounded by calendars. After I saved the blog it said the 18t...  Read more

WOLFKITTY

#30healthydays 16 done (Cruciferous)
6/16/2014 5:29:26 PM,  5 COMMENTS

Document at least 1 healthy choice every day. Having trouble with the picture- Cruciferous lunch (bonus- it was free)...  Read more

WOLFKITTY

#30healthydays 15 done
6/16/2014 5:24:36 PM,  0 COMMENTS

(Picture missing) I wore sneaker type shoes with my dress. This is a huge deal for me, because I dislike wearing them and have to be creative to...  Read more

WOLFKITTY

#30dayshealthy 14 done
6/15/2014 12:11:53 PM,  3 COMMENTS

Document healthy choices every day. I walked around the fair for hours. It was the longest I've been on my feet in... what seems like fore...  Read more

WOLFKITTY

#30healthydays 13 done
6/14/2014 3:11:49 AM,  2 COMMENTS

Document a healthy choice every day (out of the hundreds of ideas).. Ever since I purchased this membership, renewing it has been my birthd...  Read more

WOLFKITTY

#30healthydays 10, 11, 12
6/14/2014 3:11:09 AM,  0 COMMENTS

I had a blog but it disappeared on the internet somewhere. I will come back for this....  Read more

WOLFKITTY

My Legs Hurt, I'm Tired, I Don't Have Time ....
6/13/2014 4:06:29 PM,  8 COMMENTS

You can choose the Pain of Discipline or the Pain of Regret. Just for Today, choose to live by Choice, Not Chance; to Excel, Not Com...  Read more

LJCANNON

#30healthydays 9 done- Veg focus
6/9/2014 4:51:56 PM,  7 COMMENTS

Document at least one of the numerous choices I make or think about every day to increase the healthy mindset effectiveness and uncover more opportuni...  Read more

WOLFKITTY

#30healthydays 8 done
6/8/2014 5:45:58 PM,  2 COMMENTS

Document at least 1 healthy choice per day. Stay focused. Copious amounts of water. Plus I slept in today....  Read more

WOLFKITTY

#30healthydays 7/30
6/8/2014 5:09:59 AM,  3 COMMENTS

Document at least one healthy choice each day. Our healthy habits are based on these choices adding up. Instead of my normal breakfast...  Read more

WOLFKITTY

Yes, I'm still alive
6/7/2014 5:58:03 AM,  4 COMMENTS

I resisted Facebook for sooo long . . . But then I created a community page about my running - Chocolaterunsjudy - and because there are only so many...  Read more

JLITT62

#30healthydays 6 done
6/7/2014 2:28:24 AM,  4 COMMENTS

Document at least one healthy thing each day. Remember horses?! ;) lol. This is a scene I saw today that represents the earlier thoughts a...  Read more

WOLFKITTY

#30healthydays 5/100 done!
6/6/2014 12:37:42 AM,  4 COMMENTS

Document at least 1 healthy choice every day, sometimes there are many to choose from. Sometimes, it's motivation to at least get that 1 for the day....  Read more

WOLFKITTY

#30healthydays 4/100 Done!
6/5/2014 1:46:21 AM,  8 COMMENTS

Documenting at least 1 healthy choice per day.... I coordinated my outfit to incorporate running shoes. I usually wear flats or heels with...  Read more

WOLFKITTY

#30healthydays 3/30 stairs
6/4/2014 1:27:39 AM,  7 COMMENTS

The challenge is to document 1 healthy choice or thing done. It doesn't mean you can't do more... But document at least 1. And I'm sharing this with m...  Read more

WOLFKITTY

Yukon - Walk This Way -- Modified For Me
6/3/2014 7:01:48 PM,  9 COMMENTS

It is Day Three of our 6 Week Challenge and I am doing Fabulous, if I do say so Myself, LOL!! I do NOT have a problem with Staying Active, but I...  Read more

LJCANNON

#30healthydays 2/30
6/2/2014 4:16:01 PM,  6 COMMENTS

The challenge is to document at least 1 healthy choice each day. Day 2 of 30: 16 minute walk as a "break" in the morning. I don't usually...  Read more

WOLFKITTY

30 days of Something
6/2/2014 12:54:12 AM,  6 COMMENTS

I've been doing the #100happydays picture challenge and made it 30 days. About the 4th day in I was toying with a 100fitdays or 100healthydays thing I...  Read more

WOLFKITTY

Page: 1 of (20)  
1
2
3


           RSS Feed: SparkPeople Member Blogs RSS Feed