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Blogs by Members of Las Vegas: Mini-Spark Convention - Nov 17th 2013

Return To the Team Las Vegas: Mini-Spark Convention - Nov 17th 2013

The Secret To Loving Exercise: Pleasure, NOT Pain!!
7/22/2014 6:26:31 PM,  7 COMMENTS

I am not necessarily a huge Fan of Dr Oz, but I DO Believe that Exercise Should Be Fun. And I think that we all need to be reminded sometimes to Enjo...  Read more


10 Health Benefits Of Watermelon
7/21/2014 1:11:33 AM,  11 COMMENTS

Watermelon is a natural source of most powerful antioxidants provided by nature. It is a good source of the antioxidant vitamins C and A to protect us...  Read more


Perfect 10 Gymnast
7/17/2014 11:55:27 PM,  6 COMMENTS This LSU gymnast scores perfect 10s, not just this once, repeatedly. Do you know how much coordinated muscle it takes...  Read more


I should have never let you go...
7/17/2014 12:07:08 PM,  1 COMMENTS

I can't believe it's been nearly 2 years since my last post. When I joined spark in 2011, I was so on top of this. Posting every day, interacting an...  Read more


Impromptu Walk
7/10/2014 10:20:52 PM,  1 COMMENTS

Went for a good walk with my coworker & friend Stephanie today. We grabbed a beer and dinner and then ended up walking around for about 1.5 miles. My...  Read more


I Paid That Debt
7/10/2014 2:28:25 AM,  15 COMMENTS

Sometimes the universe gives you a swift kick in the pants. There was one tiny loose end still connecting me to my ex-husband... The bank account I op...  Read more


On the Verge
7/9/2014 10:30:29 PM,  1 COMMENTS

I feel like I'm ready for the big moment again. You know, the moment that hits you like a ton of bricks. That second you wake up and realize you're sl...  Read more


It's July
7/2/2014 10:51:46 PM,  3 COMMENTS

It's already July. I haven't accomplished anything I wanted to. But I'm working on it. A new gym with new equipment that's open 24 hours like Snap is...  Read more


Getting To Know Your Spark Neigbor
6/29/2014 9:14:18 PM,  9 COMMENTS

This was inspired by _Babe_'s Blog of the Same Name, AND by the fact that I have FINALLY learned how to Cut and Paste, LOL!! *#*#*# Your g...  Read more


Chicken Farming
6/24/2014 4:45:58 PM,  9 COMMENTS

*Fred was in the fertilized egg business. He had several hundred young* *'pullets,' and ten roosters to fertilize the eggs.* *H...  Read more


Redneck Fishing
6/20/2014 1:09:39 AM,  9 COMMENTS

A redneck with a bucket full of live fish, was approached recently by a game warden in Arkansas as he started to drive his boat away from a l...  Read more


A Blog From A Friend: Analogies
6/19/2014 10:04:37 PM,  9 COMMENTS

This afternoon I read this Blog from a Friend and it says EXACTLY what so many of us need to hear and take to heart!! With her permission, I am sha...  Read more


What day is it?
6/18/2014 4:37:28 PM,  7 COMMENTS

At this moment I sincerely don't know. I think it's Wednesday. Thank goodness I'm surrounded by calendars. After I saved the blog it said the 18t...  Read more


#30healthydays 16 done (Cruciferous)
6/16/2014 5:29:26 PM,  5 COMMENTS

Document at least 1 healthy choice every day. Having trouble with the picture- Cruciferous lunch (bonus- it was free)...  Read more


#30healthydays 15 done
6/16/2014 5:24:36 PM,  0 COMMENTS

(Picture missing) I wore sneaker type shoes with my dress. This is a huge deal for me, because I dislike wearing them and have to be creative to...  Read more


#30dayshealthy 14 done
6/15/2014 12:11:53 PM,  3 COMMENTS

Document healthy choices every day. I walked around the fair for hours. It was the longest I've been on my feet in... what seems like fore...  Read more


#30healthydays 13 done
6/14/2014 3:11:49 AM,  2 COMMENTS

Document a healthy choice every day (out of the hundreds of ideas).. Ever since I purchased this membership, renewing it has been my birthd...  Read more


#30healthydays 10, 11, 12
6/14/2014 3:11:09 AM,  0 COMMENTS

I had a blog but it disappeared on the internet somewhere. I will come back for this....  Read more


My Legs Hurt, I'm Tired, I Don't Have Time ....
6/13/2014 4:06:29 PM,  8 COMMENTS

You can choose the Pain of Discipline or the Pain of Regret. Just for Today, choose to live by Choice, Not Chance; to Excel, Not Com...  Read more


#30healthydays 9 done- Veg focus
6/9/2014 4:51:56 PM,  7 COMMENTS

Document at least one of the numerous choices I make or think about every day to increase the healthy mindset effectiveness and uncover more opportuni...  Read more


#30healthydays 8 done
6/8/2014 5:45:58 PM,  2 COMMENTS

Document at least 1 healthy choice per day. Stay focused. Copious amounts of water. Plus I slept in today....  Read more


#30healthydays 7/30
6/8/2014 5:09:59 AM,  3 COMMENTS

Document at least one healthy choice each day. Our healthy habits are based on these choices adding up. Instead of my normal breakfast...  Read more


Yes, I'm still alive
6/7/2014 5:58:03 AM,  4 COMMENTS

I resisted Facebook for sooo long . . . But then I created a community page about my running - Chocolaterunsjudy - and because there are only so many...  Read more


#30healthydays 6 done
6/7/2014 2:28:24 AM,  4 COMMENTS

Document at least one healthy thing each day. Remember horses?! ;) lol. This is a scene I saw today that represents the earlier thoughts a...  Read more


#30healthydays 5/100 done!
6/6/2014 12:37:42 AM,  4 COMMENTS

Document at least 1 healthy choice every day, sometimes there are many to choose from. Sometimes, it's motivation to at least get that 1 for the day....  Read more


#30healthydays 4/100 Done!
6/5/2014 1:46:21 AM,  8 COMMENTS

Documenting at least 1 healthy choice per day.... I coordinated my outfit to incorporate running shoes. I usually wear flats or heels with...  Read more


#30healthydays 3/30 stairs
6/4/2014 1:27:39 AM,  7 COMMENTS

The challenge is to document 1 healthy choice or thing done. It doesn't mean you can't do more... But document at least 1. And I'm sharing this with m...  Read more


Yukon - Walk This Way -- Modified For Me
6/3/2014 7:01:48 PM,  9 COMMENTS

It is Day Three of our 6 Week Challenge and I am doing Fabulous, if I do say so Myself, LOL!! I do NOT have a problem with Staying Active, but I...  Read more


#30healthydays 2/30
6/2/2014 4:16:01 PM,  6 COMMENTS

The challenge is to document at least 1 healthy choice each day. Day 2 of 30: 16 minute walk as a "break" in the morning. I don't usually...  Read more


30 days of Something
6/2/2014 12:54:12 AM,  6 COMMENTS

I've been doing the #100happydays picture challenge and made it 30 days. About the 4th day in I was toying with a 100fitdays or 100healthydays thing I...  Read more


Yukon - Walk This Way: A 6 Week Challenge
5/31/2014 8:39:03 PM,  8 COMMENTS

250 As of this morning, GWCannon, Momine, AirForceBob, and I as well as my Pastor, Debi Powell Maxwell are signed up for a 6 Week Challenge sponsored...  Read more


Old Journal Entry from 2008
5/31/2014 11:42:16 AM,  3 COMMENTS

Since the journal is going away on June 10 (if you have any journal entries or calendar items you might want to move them to another calendar and jour...  Read more


Memorial Day Quotes
5/27/2014 1:00:40 AM,  6 COMMENTS

"Words are even more feeble on this Memorial Day for the sight before us is that of a Strong and Good Nation that stands in Silence and remembers t...  Read more


Outside In
5/24/2014 12:19:05 PM,  2 COMMENTS Veteran Transformation This video reminded me that sometimes we just need to be able to see ourselves in a different way...  Read more


Day 1528: Letting Go Of The Old Challenge - Day 1 of 28
5/14/2014 10:47:44 PM,  1 COMMENTS

Hello! I'm doing a 4-week decluttering challenge. I have decided to call it my "letting go of the old challenge" :). I'm getting ready to move to San...  Read more


Day 1527: Meditation Challenge Complete + De-Cluttering Challenge Start
5/13/2014 6:42:13 PM,  1 COMMENTS

Hello, hello! Over the past 28 days, I challenged myself to doing a meditation/sending energy challenge :) Now, it's coming to a it's time...  Read more


Ms Pacman Your Heart Out
5/12/2014 10:55:04 PM,  7 COMMENTS

One of my super marathon friends posted that they keep doing them for the medals-because 5ks don't give medals. I didn't have the heart to...  Read more


New Direction
5/12/2014 12:38:44 AM,  17 COMMENTS

Tonight is the day of my life's new direction. ...  Read more


"I'm Gonna Be So Fast"
5/10/2014 11:48:21 AM,  3 COMMENTS

Just another reminder that how we perceive our limitations and compare ourselves to others can truly limit or FREE us to push toward our best. ...  Read more


BLC 25 Goals
5/6/2014 1:57:10 AM,  8 COMMENTS

1. Loose 6lbs 2. Increase fitness minutes 3. Loose more fat and add more muscle 4. Get old house taken care of 5. Do at least 1 race a month...  Read more


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