I went away for a vfew days an d the mirror in the hotel room allowed me to truly see just how fat I am. I think my mirror at home is sort of distor... Read more
www.gofundme.com/Healthy-Food-for-Children
This is my donation page. Me and some other mothers in the neighboorhood have gotten to together to help... Read more
Gosh ya'll! It's been so long since I've blogged here! I've peeped in and looked at what's changed and trying to find out who's still here! I may h... Read more
Dance and work out to new Bhangra music for 8 minutes. Enjoy the hot sizzling exotic beats and melodies in this hot mix designed for the club, the gym... Read more
Maybe you guys can shed some light on this.... this morning i woke up and decided to weigh myself before i went running... Its says i weigh 236 on my... Read more
Ok, so, at the moment, I am a bit sick of myself. I have been sitting between 158 and 154 for the past few weeks (been inbetween 145 and 155 for 2 ye... Read more
OMG! Everyday at work this week, someone has approached me with candy, and, normally, I am able to refuse. However, everyday this week, in addition t... Read more
You know, I have been looking through some of my old picture online, and I can't believe that this beautiful, troubled girl on the otherside of the co... Read more
Wow!!! The food tracker on this site has really opened up my eyes a lot. I did not realize all the calories I was consuming until I actually started w... Read more
DID 12 HOURS AT WORK THEN CAME HOME AND DID 3 MILES. TURNED DOWN DONUTS AND TURNED UP THE TREADMILL SPEED, EVEN JOGGING ON INTERVALS. ITS NOT THAT COM... Read more
I tried 3 new things this week.
1. Hula Class @ 24hr. Fitness
2. Core, Cardio & More @ 24hr. Fitness
3. Dance Party Extreme @ 24hr. Fitness
... Read more
Since I started running in February, I am totally thrilled about the changes that running has brought into my life. I feel like a real athlete.... Read more
I have a friend that is very overweight, a beautiful lady, she told me yesterday that she has all the tools for weight loss and all of the knowledge b... Read more
Race Day was yesterday and I'm already missing the routine of being on a training schedule. I ran my race in 38.23 minutes. My coach said I sh... Read more
Saturday morning was gray and rainy, but when my alarm went off at 7:30am, I knew I had a workout in an hour that I didn't want to miss. When I... Read more
When it was time for my workout last night, I felt so sleepy. I was tempted to go home, but since I knew yesterday was a group workout, I didn'... Read more
So, I started taking the Warrior's Elite class at my do-jang. It's a pretty hi-impact class, and I can tell I'm getting a workout. Between that and my... Read more
Well I was a slacker with my workouts last week. The last real day of working out was two Saturdays ago. I was out of town and it was raining... Read more
I'm planning on heading to happy hour in the next few minutes and I'm feeling slightly panicked. I haven't eaten meat all week and I'm wonderin... Read more
I'm training for a 5K. Even when I write it here, it sounds like such a dinky little thing. A 5K is a bit more than 3 miles, but I've committe... Read more
I committed to sparking every day and I did for the past 8 days until sunday. I lost track of time and before I knew it it was Monday. Now I have to... Read more
I started my day by attending a funeral. It was my co-workers wifes father. I had never met the man but somehow I felt I needed to show my support t... Read more
Had a really good workout in class tonight. Love going to martial arts. They don't push me any harder than I push myself, but they let me push myself... Read more
Wow I can't believe I've actually logged in three days in a row. Yippee! The small things get me motivated. Any who I have decided enough of this n... Read more
Tracked my food for the day. This is one of our less healthy eating days. We actually don't eat as poorly as I thought, even for my diet goals. That w... Read more
Started the 28-day Boot camp today. It's hard to stay motivated when I have to modify every workout to compensate for my bum ankle and arthritis, but,... Read more
I spent the weekend cleaning house. Do you know how many steps you can add to your daily walk total by going up and down the stairs putting things aw... Read more
So yesterday I discovered something really interesting! I mean really! I have been struggling to drink my minimum of 64 ounces of water each day. I me... Read more
Shocked is the word I can use most to describe it!
The weight has been coming down rather slowly and some weeks I actually gained! I have been l... Read more
Hey guys,
I realize that in order for me to clearly see what I am eating, I will HAVE to start... gulp... counting calories. With clean eating... Read more
Hey guys,
I realize that in order for me to clearly see what I am eating, I will HAVE to start... gulp... counting calories. With clean eating... Read more
Since I've been trying to refocus on my health, I decided to surround myself with stories and images of people who have successfully gotten fit (healt... Read more
Today is a semi-tough day... I just don't feel 'all there'...
I am sure part of this is due to the fact I was ill Monday/Tuesday and am just get... Read more
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