Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Sparks with Lupus

Return To the Team Sparks with Lupus

  • Unintended Rest Day

    4/30/2016 10:59:15 AM, by EOWYN2424

    I fully intended to get in another exercise session today but a full stomach and pure procrastination prevented that. I also realize that I still... Read more

  • Spark coach

    4/30/2016 8:20:31 AM, by MISSA526

    To me health means being able to walk a mile and not get winded. It means eating healthy 80% of the time. It beans getting to a happy weight and ... Read more

  • Yay!!

    4/29/2016 10:46:37 AM, by MISSA526

    Getting some medications 💊 in today! Will make life much easier! And migraines soooo much easier to deal with 😃! Still awhile till I get ri... Read more

  • Being nice to myself!

    4/28/2016 7:55:18 PM, by EOWYN2424

    I just bought something even better than the cream eyeshadow I was itching to get! I bought a natural makeup set! Much better value for money! It... Read more

  • Spark coach

    4/27/2016 8:41:39 AM, by MISSA526

    My mom has been my greatest weight loss supporter throughout all of this. She encourages my and helps he get back on track. She's also helping me... Read more

  • Feeling good!

    4/26/2016 11:50:41 AM, by MISSA526

    Already got most of my exercise in. I'm going to have a light lunch take a shower and finish up. I already did the cardio so I shouldn't work up ... Read more

  • Lazy day

    4/24/2016 4:10:49 PM, by CURVERIGHT

    Lazy days are okay too, but I feel like I have had too many this week. Need to find some motivation.... Read more

  • Managed to get in 4km yesterday

    4/24/2016 11:09:12 AM, by EOWYN2424

    Didn't exercise today though! Gotta have more discipline, I guess. Still aching a little. Maybe I needed a rest day. Planning on doing Pilates tm... Read more

  • Migraines are gone!!

    4/24/2016 10:49:44 AM, by MISSA526

    Finally! I can deal with life again! Hurray! Thanks to everyone for all their support! ❤ 😃... Read more

  • Spark coach

    4/23/2016 1:46:01 PM, by MISSA526

    Today I will do a arm workout.... Read more

  • Spark coach

    4/22/2016 10:53:07 AM, by MISSA526

    I feel like these migraines will never go away but I will exercise today!!&... Read more

  • Didn't manage one hour.....

    4/21/2016 8:33:11 AM, by EOWYN2424

    of Pilates but only 45 minutes. 4 ten minute ab workouts and 1 five minute butt workout. One of the 10 minute workouts also had some butt work. I... Read more

  • Spark coach

    4/21/2016 7:27:18 AM, by MISSA526

    I have no weight loss motitvators in my actual like I have people on this site.... Read more

  • Listening to my body

    4/20/2016 8:51:59 AM, by EOWYN2424

    I usually walk from 3 to 4km. However today was super hot and I just went for dialysis this morning. I was feeling very tired and sweaty but I pu... Read more

  • Exercise/Allergies

    4/19/2016 12:47:01 PM, by CURVERIGHT

    Hubby and I went for a 4 mile walk and then for a ride on his motorcycle. Now one of my eyes is nearly closed...dang allergies...but enjoyed the... Read more

  • Feeling a bit overwhelmed

    4/18/2016 9:55:59 AM, by MISSA526

    I already cleaned Shawn's apt and I still have to do dishes. It's supposed to get to the 80s today and my Dad won't let us turn on the AC. I... Read more

  • Spark coach

    4/17/2016 9:52:37 AM, by MISSA526

    How I feel in one sentence: I feel tired but determined!... Read more

  • Lost the pound I gained!!

    4/15/2016 8:31:55 AM, by MISSA526

    Already put in some exercise today still need to do my cardio . I'm feeling great! I just got the MD Doctor;s workout ... Read more

  • Very Happy Today!

    4/14/2016 10:49:07 PM, by EOWYN2424

    I am very happy today becoz I only put on 1.6kgs today! I acheived this by not overeating and limiting my drinks! If I am not really thirsty, I d... Read more

  • A Concrete Goal

    4/14/2016 3:39:52 AM, by EOWYN2424

    We all know about SMART goals, Specific, Measurable, Attainable, Relevant & Timely. Well, I've decided to take the bull by the horns and make a c... Read more

  • Hard Decisions

    4/13/2016 1:24:51 AM, by EOWYN2424

    I would like to buy a stick of cream eyeshadow from Laura Mercier but I can't decide which color! But first, I have to save up for it! Seems ALLt... Read more

  • Spark coach

    4/11/2016 9:20:52 AM, by MISSA526

    Okay I have to name 1 thing I like about my body. This is kind of embarrassing because it's my butt. It has always stayed lifted and it's the one... Read more

  • So tired of snow!

    4/9/2016 11:28:08 AM, by MISSA526

    I've worked out for 5 days in a row! 15 minutes everyday, not great but slow and steady wins the race! I'm also doing Upper body exercises ev... Read more

  • I just need to be sensible abt this!

    4/6/2016 4:04:40 AM, by EOWYN2424

    And I've GOT to keep trying bcoz my life literally depends on my efforts! I need to keep my weight down bcoz I am only able to extract less and l... Read more

  • Spark coach

    4/5/2016 8:16:36 AM, by MISSA526

    The one thing I'd like to do over the next 7 days is exercise at least 10 minutes a day.... Read more

  • I REFUSE to give up!!!

    4/4/2016 9:25:33 AM, by EOWYN2424

    I still have a belly problem and my tightest shorts are still very tight! I have been taking snacks, and not very healthy ones at that! It one th... Read more

  • Spark coach

    4/3/2016 8:40:48 AM, by MISSA526

    To me health means being able to walk long distances without getting winded, eating healthy food's, and being a weight that eases my knee pain.... Read more

  • The Devil's Bugs

    4/1/2016 11:16:35 PM, by AOLIVER2016

    There are certain bugs out there I consider the Devil's unlike the lady bug, butterfly, and June bug.... Read more

  • Spark coach

    3/31/2016 10:30:36 AM, by MISSA526

    Major fitness goal I'm working on is exercising for 20minutes straight.... Read more

  • Still sick

    3/30/2016 12:19:15 PM, by MISSA526

    I'm still sick but I finally got my antibiotics. Their liquid and taste awful!I can't really swallow because my throat hurts so bad so I've lost ... Read more

  • Today Was a Bad Day

    3/28/2016 9:35:06 PM, by AOLIVER2016

    I Talked to a bank rep online and she told me that only ways to stop Am Greetings from charging my account was close old one and... Read more

  • Checking in

    3/25/2016 10:43:53 PM, by CURVERIGHT

    I have not logged anything for awhile, but I am still on track. I don't crave candy, chips, soda, or any other junk food anymore. I also stop eat... Read more

  • NO Turning Back! I am COMMITTED!!!

    3/25/2016 2:05:41 AM, by EOWYN2424

    I will make SMART goals. If I make mistakes, I will just dust myself off and go on! I WILL lose this weight! I WILL make sure I watch what I eat ... Read more

  • Unwilling to do HIIT in this heat!

    3/24/2016 9:12:49 AM, by EOWYN2424

    The thought of doing HIIT in this heat fills me with dread! But I've been walking regularly, a minimum of 3km. I like walking after the rain! It ... Read more

  • My BB8 Action Figure!

    3/23/2016 5:48:52 AM, by EOWYN2424

    Cute, huh? Cost me RM65! Couldn't resist! May th... Read more

  • Journal Entry 20th March 2016

    3/20/2016 8:45:54 PM, by EOWYN2424

    I skipped exercise on Friday and Saturday bcoz for some reason, I was so tired. I spent most of the time napping. I think it's bcoz of the sleep ... Read more

  • I have the flu

    3/17/2016 9:17:13 AM, by MISSA526

    Not feeling the greatest, I'm sick, I can't eat, and my knee still hurts from surgery. I wish I had better news.... Read more

  • Trying to stay positive

    3/11/2016 8:21:09 AM, by MISSA526

    I will say one thing, my arms are getting quite a workout lol! My whole body aches from toes to neck. Trying to eat is one of the ... Read more

  • Spark coach

    3/10/2016 6:01:12 AM, by MISSA526

    Yesterday the best part of my day was getting my surgery done. Today ... The pain is overwhelming.... Read more

  • had surgery yesterday

    3/10/2016 5:40:44 AM, by MISSA526

    i was supposed to be at the hospital at 9 am. turnd out i wasn;t getting the surgery done till 11:30 am. so no fluids from 12 an till 11am. I ha... Read more

Page 1 of 20: