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My son
4/17/2014 10:44:25 AM,  5 COMMENTS

I could use some prayers for strength in these trying times. On the 5th of April which was the anniversary of my oldest son's death, my 3rd son had br...  Read more


Good Ol' Banana Pudd'in
4/17/2014 10:11:27 AM,  6 COMMENTS

Hello Sparkfanily! I got some good ol' banana pudd'in for y'all! Take a look! Ingredients~ 2 bags pepperidge farm Chessman cookies 6-8...  Read more


Lemony Chicken
4/16/2014 7:44:10 PM,  11 COMMENTS

Hello Sparkfamily! Chicken is on the menu! Take a look! Ingredients~ 1 tsp ground oregano 1/2 tsp paprika 1 dash black pepper 1/4 t...  Read more


Job Update
4/16/2014 7:40:14 PM,  2 COMMENTS

I have wonderful news to report. I had my interview this morning and a few hours later I received an offer for the position and I start next week:) Th...  Read more


Feeling Good!
4/16/2014 11:10:07 AM,  1 COMMENTS

Nine weeks into my "plan" and I've lost 15 pounds. I'm feeling really good and my goal of 22 - 25 pounds by the second week of July seems even more d...  Read more


And It Happens Again
4/15/2014 10:06:20 PM,  3 COMMENTS

Wow, I cannot believe this amazing news but I have ANOTHER interview tomorrow for a job that is even MORE up my ally than the job I interviewed for ye...  Read more


Change of Seasons Brings Change of Exercise and Sharing More Pictures
4/15/2014 1:42:40 PM,  8 COMMENTS

My walking buddy is busy now with her grandchildren's ballgames and other activities in the evenings so I am back to walking alone. Actually with spr...  Read more


Salmon Cakes
4/15/2014 1:28:29 PM,  19 COMMENTS

Hello Sparkfamily! Here is a healthy cake that I know you will enjoy! Take a peek! Ingredients~ 14 oz pink salmon 1 large egg 1/4 tsp...  Read more


Moon Watching
4/15/2014 9:06:28 AM,  5 COMMENTS

I couldn't sleep last night. Into the early hours of the morning, I still couldn't fall asleep. I decided to watch the lunar eclipse, or at least, tak...  Read more


Chicken Glorioso
4/14/2014 11:32:42 AM,  12 COMMENTS

Hello Sparkfamily! Chicken is on the menu for tonight! Note~ The chips for this recipe are for the recipe not for snacking no matter how tempting they...  Read more


Down Again....Second Interview:D
4/14/2014 7:55:19 AM,  4 COMMENTS

Good Morning Everyone! Well, I stepped on the scale this morning to find that I was down another 1.2 pounds bringing me down 21.2 pounds 334! I a...  Read more


Day 1 of Passion Play 2014
4/14/2014 1:13:09 AM,  1 COMMENTS

Tonight we had our first performance of the Passion Play - He's Alive. Not a big crowd due to the weather -- snow and cold and icy roads -- but had q...  Read more


Found my Irish
4/13/2014 11:16:33 PM,  10 COMMENTS

Yes, finally!!! I've been looking for my Irish for 3-4 years, closer to 4 yrs. I sent in my DNA kit last month (it was more than swabbing your mouth...  Read more


More Pictures of My Time Visiting Family on the Coast
4/13/2014 9:53:28 PM,  7 COMMENTS

I am posting more pictures of my day with granddaughter Molly taking pictures. ...  Read more


White Chili
4/13/2014 9:14:24 AM,  14 COMMENTS

Hello Sparkfamily! Does a cup of hot steamy chili sound good "bout now? Why then, take a gander at this! 1 cup small white Navy beans, uncook...  Read more


Went Camping
4/13/2014 9:02:22 AM,  0 COMMENTS

It has been quite a long time since I had been camping. We had a ball!...  Read more


Quick Update
4/12/2014 11:56:04 PM,  6 COMMENTS

Today was really better. I've done much more walking, was able to do more housework, and I feel like I may be able to run tomorrow. I thought I would...  Read more


Nutella Cups
4/12/2014 3:40:26 PM,  20 COMMENTS

Hello Sparkfamily! Have you ever tried Nutella? It is really good for you! You can put it on your toast in the morning or you can take and try this! T...  Read more


Sharing My Vist to the Coast With You
4/12/2014 1:15:00 PM,  8 COMMENTS

I have been home for less than a week and I already miss my family and all the opportunities to get out and be one with nature. I did miss my DH whil...  Read more


Closet/Mind Clean-up
4/11/2014 8:31:20 PM,  1 COMMENTS

Lately, I've started to feel like my old self. When my daughter was born, 12 1/2 years ago, my husband and I made the decision that I would stay home...  Read more


Second Interview!
4/11/2014 7:46:27 PM,  2 COMMENTS

Well, as I sit here on a Friday night I am happy to say I have a second interview with a company that I interviewed with on Monday of this week:D I sp...  Read more


Corn Muffins
4/11/2014 8:26:50 AM,  15 COMMENTS

Hello Sparkfamily! I have got black eyed peas in the pot and later on I will be making these...take a peek! Ingredients~ 1/2 cup butter ...  Read more


Fitness Challenge: The T25 Challenge
4/11/2014 5:38:36 AM,  1 COMMENTS

A few weeks ago, I was approached by a friend of mine, Angie Craine to see if I would be interested in doing a fitness challenge. I have been working...  Read more


April Exercise of the Month: Pilates
4/11/2014 5:31:32 AM,  1 COMMENTS

This might seem like a bit out of order to go from yoga to barre to pilates- but I rather like the order of this so far. I feel that trying barre fir...  Read more


Much Better Today
4/10/2014 11:13:15 PM,  3 COMMENTS

Thank you all for your comments. I'm doing much better today. I didn't approach stairs with as much trepidation today! 41 By Saturday,...  Read more


4/10/2014 10:03:59 PM,  2 COMMENTS

Growing up, my mother was pretty strict about food and treats. We did not regularly have candy, chips or chocolate at home. If my parents had friend...  Read more


Pesto Chicken Pizza
4/10/2014 9:38:37 AM,  13 COMMENTS

Hello Sparkfamily! Pizza Anyone? Take a look at what I have for you! Ingredients~ Pizza Dough (home- or ready-made) Basil Pesto Cooke...  Read more


Worse Today
4/9/2014 9:11:39 PM,  7 COMMENTS

I really thought the pain would be better today. Sadly, I was wrong. I think some of my muscles that were already hurting went on strike. They de...  Read more


Good Day
4/9/2014 7:35:52 PM,  1 COMMENTS

The last couple of days have been pretty good. I am working hard on my Camp Nano novella and it is coming along nicely. I am enjoying the fact that I...  Read more


Birthday, April 8 2014
4/9/2014 3:28:41 PM,  5 COMMENTS

Yesterday I celebrated my birthday having lunch with a friend and later taking a class in making a birdbath using a grapevine wreath and terracotta sa...  Read more


4/9/2014 10:28:09 AM,  17 COMMENTS

Hello Sparkfamily! What are you doing for Easter? I am making Fudge! Remember, "MODERATION" is the key word here! Take a look! Ingredients~ ...  Read more


Personal Training
4/9/2014 4:01:04 AM,  4 COMMENTS

About 2 weeks ago, I started taking Metformin and started changing my diet. I'm still playing around with it of course. I fall off my plan and have to...  Read more


Gently I go...
4/8/2014 11:20:11 PM,  4 COMMENTS

If there was any doubt in my mind that I worked by abs or my quads sufficiently yesterday, all doubt was gone when I climbed out of bed this morning....  Read more


I don't know how
4/8/2014 11:08:41 PM,  2 COMMENTS

The last time I was on here was about November, 2009. So much has happened. It's all a repeat. It always my health. There is hardly ever any other...  Read more


4/8/2014 2:42:11 PM,  7 COMMENTS

The Dr reminded me, so I'll remind you: The kidneys need water to do their job. If the kidneys don't get enough water then the liver has to do th...  Read more


1st Day of Retirement
4/8/2014 12:39:59 PM,  0 COMMENTS

So far so good. We are respecting each other's space. Getting ready for a short fishing trip. It's nice to have our youngest son age 19 here at home....  Read more


Ham And Cheese Omelet Roll
4/8/2014 9:34:10 AM,  14 COMMENTS

Hello Sparkfamily! Breakfast is served! Take a peek! Ingredients~ 4 ounces cream cheese, softened 3/4 cup milk 2 Tbsp all purpose flo...  Read more


Grand Ideas
4/7/2014 11:37:38 PM,  6 COMMENTS

I decided to step up the work-outs a bit. I'm trying to now alternate running, as much as I can, with short walking rest intervals on one day and doin...  Read more


Quinoa Cakes With Poached Eggs
4/7/2014 1:52:33 PM,  8 COMMENTS

Hello Sparkfamily! Here is a healthy breakfast that I know you will enjoy! Take a peek! Ingredients~ 2 cups cooked Quinoa,...  Read more


It's Monday..AGAIN!
4/7/2014 1:01:39 PM,  2 COMMENTS

Hi Everyone! I cannot believe we are on to a new week and it is Monday already:) Last week was a great week for me. I did almost 50K steps last w...  Read more


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