So today I did something I've not done or even thought about doing in 30 or more years. I've been reading blogs and post of other Sparkers. The post r... Read more
My 8 hour day turned into a 10.5 hour day. They asked me to stay and do a lot of extra cleaning. On an up note I walked over 15k steps which was 6.56... Read more
I've got a long day at work today and only a 15 minute break to eat. I think I ma going to bring in a tuna fish sandwich so I don't have to wait to ea... Read more
My mom has been involved in garden clubbing ever since I remember.
This week she is getting ready for the annual Flower Show at Friendship Vill... Read more
These pictures were taken today in St. Louis. They weren't taken downtown in a low spot near the Mississippi or along the River Des Peres. These wer... Read more
Had a good day at home...got up early. Did not sleep well last night so I am tired today. But, the Hubby and I called around to places and we are goin... Read more
Man, I can't believe it's been over a month since I blogged! It's been such a busy one here. Now that school is out, I should have more time.
Th... Read more
Happy Father's Day to all the fathers and stand-in fathers. A family is a beautiful thing and each parent plays such a huge role in their children's l... Read more
I was reading the Spark blog entries today and one of them mentioned something about what is your fondest memory of your father. Well, it got me think... Read more
Home early from work. Slept in today but was woken up early by the neighbors mowing their lawn and our dogs barking with their dog right outside my wi... Read more
Spent some time in the pool today. Had a great dinner with Mom. Did some exercise. Slept late too. All in all a great day. Not many steps though.... Read more
Well the puppies are two weeks old last night and it feels like it has been a year of Sundays...they are growing like weeds. and their vocals cords as... Read more
I've been going to appointments & physical therapy all week- same schedule next week... makes me tired just thinking about it! I'm going to try to rel... Read more
Went to work tonight and it was good and bad. I enjoyed talking to my guests but I did not earn enough to even cover minimum wage. I hate serving on F... Read more
I don't know about the rest of the world, but the McDonald's in the Wal-mart I work is going out to tell us how they aren't as unhealthy as people th... Read more
Well I have graduated to one crutch this week. Makes moving around and getting my food so much easier. Sleeping has improved a lot but still find my... Read more
The sun is out and the temp is down. What could be better! I'll tell you what could be better.................I have a walk planned with of my walki... Read more
Im writing this for myself and anyone out there who hears the voices of ICE CREAM. I did not have intention of writing a blog tonight. I was content i... Read more
Yesterday I went to the Doctor for my 6 month check up. Thyroid is doing great no changed needed in the meds there...... Great...... now for the bad n... Read more
My hubby is the one who introduced me to SP in the first place and how he is back. He's started tracking his food and exercise again and is walking e... Read more
for a team challenge we haave to blog a healthy breakfast. I found this one in our SP recipe site:
Awesome Breakfast Casserole
recipes.sparkpeop... Read more
It was really hot today. I spent some time in our pool. I think that was the first time that I got in to the pool alone. Every other time someone else... Read more
I finally got my car back from the repair shop today after a week. They finally found the problem & it actually wouldn't start for them. Befor... Read more
246 Wish I could say I got exercise in this morning, but I didn't-Thank God I didn't have to chase the Blue Jay that was in the house this morning! I... Read more
The lawn got mowed just in time for us to start getting ready for our vacation. We will be living in this pavilion for about 17 days. It will have wal... Read more
Go round and round!!!
Seriously, the last time I was on a bike was easily 20-25 years ago. Even though I bought my bike 4-5 years ago (because th... Read more
Washed my car! 104 244
It took me almost 3 hours because of my balance issues with my cane. I got my knee brace all wet & so did I ! But the sens... Read more
The Hubby got a new lawnmower today while I was at work. He also mowed the yard. It is a mower that I can use too, so he will no longer be the only on... Read more
get 20 minutes at least of cardio 6 days a week
write a blog at least once a week probably on Monday
drink at least 40 ounces of water a da... Read more
the same blog posted twice so I thought I'd come back and add another goal
usually I just lose and gain the same two pounds but this round I am g... Read more
I was finally able to go out and see Fancy after church. Boy was it hot and I have black jeans. I think I am allergic to some of that heat because m... Read more
One of the things that I was happy to see, when my belongings arrived, was my scale. I knew that my weight was way up, but I had no idea how high it w... Read more
Had to go to work at 9 am this morning....when you are used to the late shift 3 or 4pm start times, having to get up at 8 is early. I am really tired... Read more
It was really "HOT" outside yesterday. Thank the Lord, that we not have a brand new Air Conditioner as It was 108 F yesterday with the pool temp. abo... Read more
SparkPeople members recommend 29 ways they use simple tips and tricks to manage pain every day. Try these drug-free remedies and share you own pain-relief solutions.
