SparkPeople advertisers help keep the site free!
Do you agree??
5/21/2013 8:10:15 AM,
Walk the dog
5/21/2013 8:05:24 AM,
Went for a leisurely 1 mile walk around our pond at 5am...No coffee, just rolled out of bed and walked the dog! It was cool, there were so many birds...
Going All Out
5/21/2013 7:50:38 AM,
I spent Monday (a holiday here) rising late from bed. I had a restless Sunday night - was up until 4a trying to finish reading a book - did it. Then...
Loving, not hating, my body
5/21/2013 7:46:52 AM,
Keeping my weight under control has been a struggle all my life. BUT I KNOW that many of my friends would exchange their personal health struggles fo...
Oh Just Close Your Mouth!!
5/21/2013 7:39:13 AM,
No, this isn't about eating - or not eating! 29
It's about those negative comments you overhear, or that are spoken in conversation -- about o...
5/21/2013 6:22:52 AM,
This seems to be a really bad year for storms. My heart goes out to those from Moore OK. The shock is overwhelming when you crawl out of rubble and l...
Ch 11, Day 8
5/21/2013 5:37:30 AM,
It's 5;30a and light outside. I will be out and walking in a half hour, while it is still very peaceful. I've come to the conclusion that I need to...
5/21/2013 1:35:20 AM,
National Memo Day
5/21/2013 1:18:53 AM,
National Memo Day
When: Always on May 21st
Take a memo... Today is National Memo Day. What is it for? Who created it? Why? These are questio...
5/21/2013 1:18:42 AM,
Nice week and it will be a short one have a colonoscopy what a thrill enjoy your week hugz...
Monday, May 20th, 2013.....
5/21/2013 1:00:02 AM,
Going to be a short blog tonight, as it is almost midnight. Been ok. My boyfriend got his staples out today and he is doing good. Starting to get...
Horrible day in Oklahoma
5/21/2013 12:46:25 AM,
Please pray for the people in Moore, OK. Another f5 tornado cut through Moore killing over 50 people. That may or may not include the 20-30 children...
Calm In The Eye Of The Storm
5/21/2013 12:21:49 AM,
We are all OK. I knew God would protect us and keep us safe and I held onto that faith and was not afraid at all.
It got really bad.
it was weird...
Jillian Michael's Day 9 & 10
5/20/2013 11:55:44 PM,
Breakfast: apple/banana/peanut butter smoothie made with raspberry Greek yogurt
Snack: Banana, Skinny Cow chocolate, 1 turkey dog
Lunch: 1/2 taco...
Nike+ Sensor Died :(
5/20/2013 11:45:58 PM,
Around 6:45 pm... My Nike + sensor died.. Luckily 104 there was a few min left of 3$ next day shipping on Amazon left.. So tomorrow my new one will a...
5/20/2013 10:22:15 PM,
It was really hot today & I had a really bad MIGRAINE HEADACHE & I have no energy to do much of any thing. I did a little walking & a lot of reading o...
I walked my first ever 5K today!
5/20/2013 10:04:59 PM,
It's been a loooong time since my last blog. A lot has happened. I finished another semester in college. The next fall semester is my last one. I just...
paid day offs are great
5/20/2013 9:53:40 PM,
slept in, relaxed, pute water and bones in my slow cooker to make turkey stock/broth did a 2o min yoga routine called solar powered. met with a lady...
5/20/2013 9:31:00 PM,
Why is it that my fingernail still has Superglue all over it
from when I was repairing an earring 3 weeks ago ? ? ? ?
but it refuses to hold...
progress in spite of the numbers
5/20/2013 9:21:19 PM,
confession - i get fed up when i bust my tail to get results and the scale says i haven't been. even when i've been eating right. it's damn frustratin...
5/20/2013 9:15:55 PM,
This farmer had a wife who nagged him all the time. One day while he was outside plowing the field, she came out and started nagging him. While she wa...
I'm glad to be stinky
5/20/2013 8:52:20 PM,
I haven't run in almost 18 months and I have gained back a lot of weight. I've ridden my bike a bit and did some minor hiking for the past year and t...
5/20/2013 8:31:40 PM,
Hot out today, but it was good!
Spark Solution Challenge: Day 8
Insider tip: Choose your company.
Surround yourself with lik...
5/20/2013 7:38:01 PM,
Watching the Biggest Loser season 11, and I totally relate to Hannah! They jump off a tower and go cliff jumping in New Zealand. I would LOVE to do a...
Hello square one. How've you been?
5/20/2013 6:47:19 PM,
For the last 2 months at least, I have just been going through the motions. I'll log food . . . sometimes. And by sometimes I mean breakfast. I ha...
5/20/2013 6:15:47 PM,
First an interesting coincidence....
Here is my visualization from Spark Coach today:
"Take a minute today to collect all the negative thoughts...
TUESDAY ALL DAY TODAY....
5/20/2013 5:53:58 PM,
The weather here is not at all nice today.... It is cold and wet and just like winter....have the fire going and hopefully it will still be going when...
Motivational Picture...close enough.
5/20/2013 5:45:34 PM,
My friend JAHINTZY mentioned frozen cake lasts longer than refrigerated, and it occurred to me that I'd never in my entire life let cake go stal...
Weather starting to be GOOOOOOOD
5/20/2013 5:14:42 PM,
36 Must get out and do sunshine!...
Monday May 20, 2013 A slow start to today.
5/20/2013 4:54:19 PM,
I am having a real hard time getting started today. I got up late because I didn't get much sleep last night. So I got started late, and not gettin...
I Love Spring! I Hate Winter!
5/20/2013 4:40:40 PM,
I love spring, but I hate the winter. My husband suggested the other day that I wouldn't love spring so much if I didn't have to go through winter to...
First weights workout for a while
5/20/2013 4:29:01 PM,
We have an exercise room at work. I used to use it all the time but since sparking, not at all. But on Sunday I went to the farmer,s market to pick up...
when am i gonna go forward the way i once did
5/20/2013 4:11:20 PM,
Something has changed. I just dont think I remember how to do it anymore.
I think all this time that has passed has been too much for me to remembe...
Cats vs Dogs 5% challenge Day 2
5/20/2013 3:41:45 PM,
Started the day out with my Biggest Loser workout at my gym. It is a killer circuit workout. Today we used kettle bells for our workout. We usually...
Fate Light Nunnies
5/20/2013 3:34:20 PM,
Former South Carolina Governor Mark Sanford is the guy who told his wife he was going for a hike and then went to Argentina to see his girlfriend. He...
5/20/2013 3:33:37 PM,
Today is the first day this round. I am doing the DASH diet using Spark for logging and visiting old friends, hopefully they rememeber me.
It's Time to Turn Your Computer Off and Read a Book When...
5/20/2013 3:28:00 PM,
- You wake up at 3 am to go to the bathroom and stop to check your E-mail on the way back to bed.
- You name your children Eudora, AOL and dotco...
5/20/2013 3:17:38 PM,
Ten Excellent and Funny Thoughts About Walking
Walking 20 minutes can add hours to your life. This enables you at 85 years old to spend an additi...
5/20/2013 3:15:03 PM,
A great way to lose weight is to eat while you are naked and standing in front of a mirror. Restaurants will always throw you out before you can eat...
The moral of the story is......!
5/20/2013 3:01:18 PM,
In preparation for getting an X-ray on my knee tomorrow I went down to the Hospital so the Dr. could write for the X-ray in my medical record book. Dr...
SparkPeople Member Blogs RSS Feed