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The Long Weigh Down
4/16/2014 12:43:17 PM,
In 2009, I lost 66 pounds with Spark People. I then proceeded to completely eradicate ALL of my gains but leaving the program in early 2010.
4/16/2014 12:37:55 PM,
Last night's dinner of turkey meatloaf, rice a roni, red kidney beans, and corn was amazing! I made my own mini meatloaf with 4oz of ground turkey, sa...
Creamy Cucumber Soup
4/16/2014 12:18:57 PM,
Prep Time: 20 mins
Cook Time: 13 mins
Total Time: 33 mins
• 1 tablespoon oil, olive, extra-virgin
• 2 clo...
Tuesday, working on me again.
4/16/2014 11:25:23 AM,
I could go into all the things I didn't accomplish that I wanted to get done, but I'm going to talk about the things I did manage to do and accomplish...
Wednesday April, 16, 2014 Bleh
4/16/2014 11:12:46 AM,
That about sums it up Bleh, back to bed....
On a personal note.
4/16/2014 11:08:13 AM,
It's been a tough couple of weeks, but I think I'm finally getting things under control. DH had to have surgery 2 wks. ago. Then the same day I get...
Legs Good - Hands on the Way
4/16/2014 10:42:29 AM,
Yesterday, I was so hungry I felt sick. I had me a box of cookies (800 calories), that was around 12(noon). When I went to aerobics I was hungry but...
I can relate...
4/16/2014 10:36:28 AM,
4/16/2014 10:09:36 AM,
"Don't compromise yourself. You are all you've got."
4/16/2014 9:43:51 AM,
O M GOSH....CAN'T BELIEVE SPARK HAS CHANGED TO THE NEXT DAY.....
4/16/2014 7:16:18 AM,
I was heading off to bed howver suddenly spark clicked over to the next day so, hey, may as well sort it while I am here....
Real timely as I have a...
After a year
4/16/2014 7:15:44 AM,
I have had a very intents year since I have been on here.
I am taking my life back. I been dealing with doctors, stress and therapy. This will...
MY HUMP DAY OVER....& WW WI WOOHOO
4/16/2014 6:58:39 AM,
My hump day is over and I am off to byes.....
I set myself a goal for ww to lose 400grms a week till mid May so that I will fit into new black pa...
National Eggs Benedict Day
4/16/2014 2:26:23 AM,
National Eggs Benedict Day
When : Always April 16th
National Eggs Benedict Day is a day to enjoy eggs with hollandaise sauce, Canadian...
4/16/2014 12:05:25 AM,
So very tired enjoy your day ber blessed and I will pray for all my friends hugz...
4/15/2014 11:49:34 PM,
4/15/2014 11:48:40 PM,
4/15/2014 11:47:10 PM,
4/15/2014 11:01:13 PM,
Idea for Easter Egg Hunts!
4/15/2014 10:54:19 PM,
Some of you will be coloring eggs with your children and then hiding the eggs for an Easter Egg Hunt. Well, this photo was on facebook, source unknown...
Enjoyed my day off.
4/15/2014 10:29:07 PM,
I enjoyed my day off from work. I wish I could say I exercised well today. The best I did was a short walk. I keep telling myself I want to take bette...
4/15/2014 10:20:10 PM,
Got about 3 more inches last night/today because we haven't had nearly enough snow this winter ( sarcasm font)....Made it to Pilates...
A challenging day.....
4/15/2014 9:19:35 PM,
I took advantage of a quiet morning at the gym to get some advice on form from a trainer. I am wiped out. Using correct form really does switch on m...
100 days to a NEW you challenge day 033/100
4/15/2014 9:07:52 PM,
Today is day 33 of my 100 days challenge. I did my walking, drank my water, did some work on my Healing Body, Mind & Spirit Journal Book, & some work...
I ate a new exotic superfood today. Streak Day 40.
4/15/2014 8:46:19 PM,
Lately I have been on a kick trying out new foods. Today we went to Safeway. Hubby picked out a meat sandwich and I picked up a box of P...
Tuesday April 15, 2014
4/15/2014 8:28:24 PM,
Wow have begun to really make an effort to track my eating habits on spark people and boy what an eye opener.
Now makes me think twice about what I...
4/15/2014 7:48:32 PM,
I've been kind of trolling around the site lately. Haven't been feeling my best with everything I've been going through medically. This week has been...
4/15/2014 7:33:39 PM,
“Take someone who doesn't keep score,
who's not looking to be richer, or afraid of losing,
who has not the slightest interest even
in his own pe...
4/15/2014 7:28:29 PM,
I'm taking Art on my Challenge of Hogwarts team last week was stained glass. I watched the tutorials, and I realised that I could not afford the mate...
dew experiment failed
4/15/2014 6:07:11 PM,
I did a blood test for biometric tests. back in late january.
my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but...
How to get to my Amazon review of Fuhrman's book about diabetes:
4/15/2014 5:43:30 PM,
The End to Diabetes
ctupton or whatever name I used there....
A big accomplishment--no , sorry, not a weight loss....
4/15/2014 5:40:47 PM,
Finally I have established mornings as my pool time.
People around me have gotten the message, finally! It only took a bunch of years of course....
4/15/2014 5:19:45 PM,
The walk hurt this morning, so it was the shorter walk.
Things went down hill after that.
Got to work, and felt icky. Couldn't quite...
4/15/2014 5:12:29 PM,
I just returned from a spectacular walk through an amazing display of spring blooms. Every color of the rainbow merged with those delightful perfume...
4/15/2014 3:53:19 PM,
rainy, snowy,, chilly..grey..NASTY day. so i made 4 pounds of cream easter eggs..maple nut, coconut, chocolate and peanut butter. just have to dip the...
4/15/2014 3:46:56 PM,
Wow, has it really been over two years since I have blogged! Well looking over my 2012 goals, I did pretty well.
1. Complete a 10K: check,...
Remembering the 2013 Boston Marathon
4/15/2014 3:43:32 PM,
At approximately 2:49pm today, the city of Boston observed a moment of silence. It was the one year anniversary of the Boston Marathon bombings when 3...
Testing Only-Checks and Balances' attached
4/15/2014 2:59:50 PM,
.......... only a test to see if it pops up on team stream .........Blog I did this morning did not show up on team stream ........ "Checks and Balanc...
Monday, shifting scale again!
4/15/2014 1:22:53 PM,
The beginning of the week is open to all sorts of possibilities. I thought it would just be a day where I'd do some laundry and other housework, but i...
Thank you and feeling gratitude.
4/15/2014 1:15:33 PM,
I am feeling rather melancholy today. I was granted a work at home day and am taking advantage of it.
I have spent a good part of my morning on...
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