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Falling Down... Getting Up
12/8/2013 12:15:19 PM,
The Weight Loss Challenge ended on Saturday and when I weighed I had gained 4 lbs. I was devastated. I know that there were a lot of eating events t...
Weekly Smart #49
12/8/2013 11:59:14 AM,
Hi there everybody, short one today.
Current weight is 172.8 kg that is 380.9 lbs
Week weight lose is 2.2 kg that is 4.8 lbs
More gardening plans
12/8/2013 11:48:56 AM,
Yesterday I got up at 8am, that's quite a lie in, and packed my sunscreen, water, and an apple into my lunch bag and went down into the garden. I work...
A December to Remember Challenge: Day 7
12/8/2013 11:41:51 AM,
During the holiday rush we all need to remember to take a little breather and just sit, relax, recoup, and chill. Today's challenge is designed to...
12/8/2013 11:38:05 AM,
"The easier it is to do, the harder it is to change." Enga's Principle...
12/8/2013 11:27:56 AM,
When we love God with all our whole heart and others as our self We would not steel lie slander murder camite adultery Use others mistreat any one W...
12/8/2013 10:33:14 AM,
Today I've reached 63.9kg - which is a record for me.
Need to keep going!...
Something Has Got to Give
12/8/2013 9:37:10 AM,
I'm stressed. I'm bouncing all over the place with my diet and fitness. The good behaviors I enjoyed and performed regularly a few weeks ago have sn...
Take it in the Ear Day
12/8/2013 9:31:01 AM,
Take it in the Ear Day
When: Always December 8th
Give an ear to this day.............
Take it in the Ear Day is a bizarre day...
Sparking the Season
12/8/2013 8:25:19 AM,
I'm doing the spark photo a day challenge on Instagram (xialudi) and it's been really fun. Even though it is for the most part not directly health/wei...
12/8/2013 8:19:26 AM,
Sausage Lentil Soup --SouthBeach Phase One
12/8/2013 7:57:07 AM,
For phase one the serving size is limited to 1/3 to 1/2 cup. Since this soup has a generous amount of sausage and tomatoes in proportion to the lenti...
14 days of logging
12/8/2013 5:59:57 AM,
I have to say that I am proud of myself. But also that the amazing support here is a huge part of it! I tried tracking on another site for about a wee...
12/8/2013 5:38:19 AM,
This is the last Sunday I will have off for a long time. I am going to watch football and fix something special for dinner, I don't know what yet. W...
To weigh or not to weigh, that is the question
12/8/2013 5:33:05 AM,
I am exactly the same weight I was when I last weighed myself two months ago: 222 pounds. This means I have maintained a 30+ pound weight loss witho...
12/8/2013 1:03:57 AM,
Girls Nite Out
12/8/2013 1:02:27 AM,
Last night, my friends and I went to a Ladies Night Club. One of the girls wanted to impress the rest of us, so she pulled out a $10 bill. When the ma...
12/8/2013 12:55:14 AM,
What a glory celebrating have a wonderful and glorious day send be blessed with joy and prayers hugz...
12/8/2013 12:45:34 AM,
" Darkness cannot drive out darkness ;
only light can do that.
Hate cannot drive out hate;
only love can do that."
- Martin Luther King, J...
Porky Pig Sings Blue Christmas
12/8/2013 12:34:42 AM,
Wanna laugh out loud or at least smile? Go to youtube and search the above headline. Be prepared for a fun treat....
12/8/2013 12:16:11 AM,
Exercises going very well. I am up to 16+ miles on the recumbent cycle along with strength training and stretching exercises. I am trying to be in t...
Must have done something right....
12/7/2013 11:19:02 PM,
436 /We are signed up to get insulation on Monday thru Clumbia Gas. Well that meant we had to clear out the attic, and 2 eaves sections, as well as g...
Icy streets and step counters
12/7/2013 11:00:43 PM,
Wow, I got a new insight today, thanks to my Spark Activity Tracker. We had a bit of an ice storm last night, just enough to turn all the sidewalks in...
SUNDAY IS TICKING AWAY QUICKLY
12/7/2013 10:55:02 PM,
Am struggling today to keep my peepers open....
Church went will this morning and we had more there than normal....woohoo...
Have a special day ne...
You can't buy happiness
12/7/2013 10:43:06 PM,
ďOur economy is based on spending billions to persuade people that happiness is buying things, and then insisting that the only way to have a viable e...
The 39 Steps. December 2014
12/7/2013 10:32:42 PM,
I am Going to perform my own weight loss experiment for one year ! I will blog about it in case it works ! Okay here goes my plan. In a nut shell I a...
Getting back in the groove...
12/7/2013 10:20:46 PM,
Slept better, up early...attacked a closet & found all kinds of treasures...haha...I did track my food & my back teeth are floating from all the water...
12/7/2013 9:57:59 PM,
I think that from now on accountability day will be all by itself. With devotions it's just too long and I put it off too much. I weighed myself in fu...
Walk Away The pounds walking day 07/07
12/7/2013 9:57:51 PM,
I made it 4 minutes again today. I did a little computer game playing & reading on my tablet & a little work on one of the books that I am writing.
Advent Countdown - Day 8
12/7/2013 9:32:33 PM,
Sunday 8 December
The 8th activity is to give a goodie at random, explain why, and ask the recipient to do it too.
My Day 7 list of food & d...
12/7/2013 9:20:43 PM,
Buffalo Polar Plunge 2013
12/7/2013 9:13:14 PM,
Okay....So I know I still haven't wrote up my Turkey Trot yet...I'll get to that...I still need to find my camera cable to transfer over the pictures....
Guilty Pleasures, and Coping with Temptation
12/7/2013 8:40:55 PM,
I am baking cookies today for my friendís cookie exchange party tomorrow (Iím making pumpkin hazelnut bars). I am also planning my strategy for copin...
Blog a day challenge...day 14
12/7/2013 8:37:33 PM,
I like the way I cook ...true or false, elaborate
True for the most part. I cook pretty simply using lean proteins, fresh fruits and veggies, wh...
12/7/2013 8:32:36 PM,
Today I tracked my food and my exercise. I am doing two 30 day challenges. One is tricep dips and the other is squats. I also practice Tai Chi....
Not a great day
12/7/2013 8:31:18 PM,
But at least I wasn't exhausted today...
12/7/2013 3:00:03 PM,
Today rather than lament my situation I will use this opportunity to pay tribute to Nelson Mandela. I was born in 1961 and I can remember around 1975...
SUGARPLUM FLURRIES GALA
12/7/2013 1:57:29 PM,
This blog has been a lot of fun to do! I am a member of the Hogwarts team and we will have a virtual gala at the end of this month and here are some i...
Fuhrman's view of hypothyroid and slower metabolism
12/7/2013 1:24:21 PM,
He says a slower metabolism leads to a longer life. He does not advocate trying to rev... Read more
I'm glad America is so big, plus, rambling because I can
12/7/2013 1:13:33 PM,
I've been futzing around this morning covered in a pile of cats (whose fur seems to be strictly ornamental) and reading Sp...
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