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Blogs by Members of Nashville Flood Relief Group 3 yrs later

Return To the Team Nashville Flood Relief Group 3 yrs later

The 100 Challenge....
7/22/2011 1:15:31 PM,  3 COMMENTS

100 jumping jacks 90 crunches 80 squats 70 leg lifts 60 jumping jacks 50 crunches 40 squats 30 leg lifts 20 jumping...  Read more

KLOVELYJ

Starting Over.....
7/21/2011 1:29:22 PM,  4 COMMENTS

I guess the good news is that I haven't given up. I have gained back and then some. I am going to try and give this my all. I keep acting as if it's o...  Read more

KLOVELYJ

Starting Again
7/19/2011 9:39:45 AM,  0 COMMENTS

I have to admit that I have the tendency to sabotage myself. I was almost to my goal and I started eating without tracking, and I stopped exercising....  Read more

WESTPHILLYLADY

Cracked a bone in my ankle doing step aerobics
6/23/2011 9:00:01 PM,  13 COMMENTS

Well on Tuesday I went to my step aerobics class as usual and in the middle of an exercise I twisted my ankle really badly. Yes it hurt like hell, lol...  Read more

KJOHNSON011

It Kills Me......
6/20/2011 11:09:27 AM,  6 COMMENTS

Hey Sparkers !!!! While sitting at the table with a few women larger me I almost lost control and became heartless. Remind you my highest was 226,...  Read more

KLOVELYJ

30 Day Picture/Blog Challenge Day 26
6/2/2011 9:59:34 AM,  3 COMMENTS

Day 26 - A picture of something that means a lot to you College Degree (received May 10, 2011) Day 25 - A picture of your favorite sup...  Read more

NEW_ME_FOREVER

Family Reunion/ Class Reunion
5/31/2011 1:35:56 PM,  3 COMMENTS

Okay so I have a Family Reunion in August and a Class Reunion in September.....what is a girl to do???? I was hoping that by the Family Reunion I coul...  Read more

KLOVELYJ

Off Again On Again
5/29/2011 11:27:11 PM,  2 COMMENTS

The thing I really like about being a part of Spark People is the great encouragement and support that is available. The last week was a terrible time...  Read more

10SMISFTMOM

Back to the World of Spark
5/24/2011 11:56:03 AM,  3 COMMENTS

It's been a few years since I was active on the spark site- and life has thrown a few curve balls my way including major flooding (2010), my son havin...  Read more

10SMISFTMOM

My uncle passed away! Please Pray 4 our family!
5/14/2011 10:23:02 PM,  19 COMMENTS

My uncle passed away on thursday 5/11/2011 @ 2:30p and went on to glory. I want to thank all of you for your concerns and prayers. It really means a l...  Read more

KJOHNSON011

Trying to upload my freestyle workout video.LMBO!
4/1/2011 3:37:22 PM,  16 COMMENTS

Lost my mind....lol! Hope you guys needed a good laugh...take that scale...lol! I was mad about what the scale said, but I had to go back to the way I...  Read more

KLOVELYJ

Confessions of a scale addict....
4/1/2011 9:01:28 AM,  8 COMMENTS

As some of you know I was suppose to wait til May 1st for my first weigh-in, but that just didn't happen. Whew! I just had to do it. While getting rea...  Read more

KLOVELYJ

I have got to challenge myself.....
3/27/2011 1:07:03 PM,  7 COMMENTS

Eating right and exercising are my main issues...well duh I have to do both of those to lose this weight. I do not want to weigh myself until May 1st....  Read more

KLOVELYJ

It's Rainy Weather....
3/26/2011 11:19:23 AM,  1 COMMENTS

Ok Ladies it's rainy outside and I'm needing some ideas and suggestions on what to do since I'm house bound because trust me....I will eat all day! H...  Read more

KLOVELYJ

Me? A sparkpeople's motivator?? Wow!
3/22/2011 1:56:17 PM,  32 COMMENTS

I'm such a wimpy cry baby I "almost" cried when I seen my page as a motivational sparkpage. I can't believe it!! I normally visit motivated spark...  Read more

NEW_ME_FOREVER

Exercise beat ZOLOFT!
3/22/2011 11:18:46 AM,  6 COMMENTS

I read this in an article and had to post a blog. Exercise is more potent than drugs. Three times a week at least 30 minutes each tim...  Read more

NEW_ME_FOREVER

Got my swimsuit gear getting ready for the summer of 2011!!(pix included)
3/9/2011 4:52:34 PM,  16 COMMENTS

Well, Im proud to say that i purchased my first 2 piece swimsuit!!! Ive had my eye on them at work when they first put them out about a month ago. Ive...  Read more

KJOHNSON011

UPDATES!!
3/2/2011 4:06:42 PM,  11 COMMENTS

Well first of all I would like to apologize for being m.i.a! Ive been in school and it was a fast paced 5 week program but, Im finally done and I pull...  Read more

KJOHNSON011

I have a buddy now
2/22/2011 2:09:54 PM,  0 COMMENTS

My younger sister has decided to join WW after she saw that I lost 18.4 lbs in 8 weeks. I have told her all about this site so hopefully she will join...  Read more

BYRDIE34

Food diary day 2 (pictures)
2/21/2011 9:20:27 AM,  7 COMMENTS

Today I'm post some snack I brought into the office with me this morning. OceanSpray Craisins Trail Mix Voskos Greek Yogurt Del Mont...  Read more

NEW_ME_FOREVER

Food Diary (Pictures)
2/20/2011 7:55:38 PM,  10 COMMENTS

So today is day 2 of monitoring my food and I had a brilliant idea to take pictures of it lol. So far to day I've had Late Breakfast: Smart Ones...  Read more

NEW_ME_FOREVER

Quick Healthy Food Option!
2/18/2011 9:38:05 AM,  2 COMMENTS

I am not the type of person that cooks these huge meals for the week. I wish I was but I am being realistic. Well after having a conversation with my...  Read more

BYRDIE34

24 years old pre-diabetic/high cholesterol?? Yea rite!
2/17/2011 4:35:55 PM,  19 COMMENTS

I just talked to my doctor with the results from my annual test. Im 24 and pre diabetic with high cholesterol. How do I digest that?? I know I have a...  Read more

NEW_ME_FOREVER

Off track weekend!
2/14/2011 10:06:29 AM,  0 COMMENTS

I have been doing pretty good on my weekends.. counting points.. this weekend is an exception I went to a fish fry and my nephews school fund raiser.....  Read more

BYRDIE34

Two Feet of Snow
2/3/2011 11:44:35 AM,  8 COMMENTS

EVER WONDER WHAT 2 FEET OF SNOW LOOKS LIKE?? HEY !! DON'T YELL AT ME--- I DON'T MAKE THIS STUFF UP-- I JUST SEND IT ALONG---- ...  Read more

ALOHAEV1

More Exercise
1/28/2011 8:40:59 AM,  1 COMMENTS

Thank God for children! My son and daughter-in-law gave my husband and I their old xbox 360. Then for Christmas they gave us the Kinect system. My hus...  Read more

WESTPHILLYLADY

No not Dunkin Donuts!
1/27/2011 10:52:01 AM,  7 COMMENTS

I was minding my own buisness.. going to the breakroom to get my mid morning snack of Cherries and there I see that Dunkin Donuts box.. I told myself...  Read more

BYRDIE34

Weight Loss!
1/24/2011 10:09:13 AM,  1 COMMENTS

I weighed in at Weight Watchers on Saturday so I was very pleased to find out I lost 3.8lbs. I do not weight myself at home because it would drive me...  Read more

BYRDIE34

Exchanging One Type of Pain for Another
1/22/2011 6:55:50 PM,  5 COMMENTS

Today marks the 7 years since my 23 year old niece passed from a heart attack. She was more my daughter than my niece I was there when she came into...  Read more

SWEETSPCL

Feeling down and unmotivated!
1/18/2011 4:24:07 PM,  7 COMMENTS

I have had a very stressful week and it's only Tuesday. My BF and I broke up.. work is very stressful right now and I honestly feel like going home an...  Read more

BYRDIE34

I joined Weight Watchers
1/12/2011 12:43:32 PM,  4 COMMENTS

I enjoyed a great holiday but then came the dreaded picture moment and I looked at myself and was like I need to do something. Well I saw Jennifer Hud...  Read more

BYRDIE34

Uncle has 2nd degree burns from home fire~ please pray for our family!!!
1/11/2011 12:18:50 AM,  29 COMMENTS

My 87 year old great uncle was severely burned on his hands, back, behind, and arms on friday, January 8, 2011 at his home at 9pm. He was trying to wa...  Read more

KJOHNSON011

Today I Use My Power To.....
1/9/2011 7:36:19 PM,  5 COMMENTS

227 doing what is no longer good for me. Along with starting another round of BLC I'm also starting my debt lifestyle change. I know all of the rig...  Read more

SWEETSPCL

Day 3
1/5/2011 8:59:48 AM,  0 COMMENTS

Well, today is day 3 of my "First Day to 5K" training and so far so good!! Legs are a "little" sore, but nothing that I can't handle :) Calorie...  Read more

TNTITANSFAN1

2011 - A fresh start
1/3/2011 8:03:36 AM,  1 COMMENTS

Hey all. It's been a REALLY long time since I sat down and blogged, so here goes lol. 2010 was a great year. I met a lot of new friends and mad...  Read more

TNTITANSFAN1

Time to Jump Back on the Wagon
1/2/2011 10:32:42 AM,  2 COMMENTS

I've let the last couple months slide when I know I shouldn't have. It's so easy with the holidays to make excuses. But I can't do that any longer....  Read more

THENEWAMBER

Goals acheived in 2010-Goals to conquer in 2011
1/2/2011 1:53:15 AM,  12 COMMENTS

Things I conquered in 2010 1.I can now jog for at least 30-45 mins str8 2.My hubby's arms can wrap around my WHOLE waist 3.I can see my collarbo...  Read more

KJOHNSON011

Just a little joy added 2 my day(pix included)
12/19/2010 11:05:07 PM,  16 COMMENTS

Despite the fact that I havent been feeling all tht gr8 this week nd tht I havent been eating all that well, I just discovered something gr8! I was th...  Read more

KJOHNSON011

100% AND NOTHING LESS.IT GETS EVEN BETTER (NEW PICS)
12/18/2010 8:06:32 AM,  19 COMMENTS

AS YOU ALL KNOW POSTING PICS OF MY SELF IS MOTIVATIONAL FOR ME.SO THIS MORNING I AM POSTING NEW PICS.THIS IS WHAT HELPS ME TO WORK ON ME.TO IMPROVE MY...  Read more

FITNESSVIXENN

2 Questions of the Day! 2nd question I really need vegans/vegetarians for this!!!
12/16/2010 12:11:43 PM,  3 COMMENTS

Question #1: During pre-menstraul/menstraul cycle, does our bodies still burn calories and fat when we exercise especially when bloated? Question...  Read more

KJOHNSON011

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